))
Episode 98 - Focus Forward
Manage episode 446183401 series 3593002
内容由ycs1Lifecoach提供。所有播客内容（包括剧集、图形和播客描述）均由 ycs1Lifecoach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode 98 of the 1life podcast, titled "Focus Forward", uses a tennis metaphor to discuss the importance of letting go of past mistakes and focusing on the present moment. Behka White recounts a story of her husband losing a tennis match after being ahead, and his partner's wisdom that "the only point that matters is the next point". Behka relates this to life, emphasizing that dwelling on past mistakes can lead to a downward spiral, while focusing on the present allows for new opportunities. She highlights that even the great tennis player Roger Federer only won 54% of his points, demonstrating that success is possible even with setbacks. The overall message is to let go of the past, focus on the present, and keep moving forward.
100集单集
分享
