055: Are you Allocating your Time Wrong? with Abigail Barnes

The Time Management Podcast

📣 This week on The Time Management Podcast we’re deep diving into the concept of Time Allocation, because Time can’t really be managed and if what you’re assigning your 24 hours to each day isn’t getting you the lifestyle you want to be living, or the optimum results you deserve, let’s talk about it.

This Episode is for you if:

→ You’re always running out of time

→ You feel like you never have enough time to do the things you want to do

→ You’re willing to change the way you look at your time and the things you allocate it to

“When you change the way you look at your time, the time you have will change.” Abigail Barnes

In this episode we also covered:

• The 24 Hour Game - 1440 minutes
• Time Allocation - What matters to you
• The 888 Formula - What needs to get done
• Designing your perfect schedule
• Homework: 015 Where’s all my Time going?
• 054 Decision making with Human Design
• Human Design - Strategy (responding versus creating)
• Human Design - Authority (how does it make me feel)
• What might affect your time allocation
• 025 Imposter Syndrome: The big secret nobody is telling you
• 037 Procrastination: Is it a Trauma response?
• 044 People Pleasing: Is it a Trauma response?
• 052 5 Things I don’t do as a Time Management Coach
• Episode 048: Are we thinking about AI the WRONG way?
• BOOK NOW: Introduction to your Human Design 1:1 Sessions (5 sessions left in 2024)
• 024 What is Human Design & how can it save you time?
• And so much more

📌Homework from this week’s episode:

1. Audit your Time for 24 Hours: https://bit.ly/AUDITYOURTIME
2. Audit your Time for 7 Days: https://bit.ly/AUDITYOURTIME

⏰ It’s your Time!

⭐️ LINKS FOR THE EPISODE:

Book Now: Introduction to your Human Design Session with Abigail https://bit.ly/YOURHUMANDESIGN

Other useful Links: https://bit.ly/EPISODELINKS

⏰ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes

- Free chapter: https://bit.ly/downloadfreechapternow

- Buy the book: https://bit.ly/TMFEAPBOOK

- Buy it on Amazon (Available Worldwide)

⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

X (Twitter): https://twitter.com/sbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025.

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: [e-mail]

Audio Credit: Keith Hare

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⭐️ ABIGAIL BARNES SOCIAL MEDIA:

Instagram: instagram.com/iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.