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P016E005 - "Mav's Calves VOLUME 3" - Maverick "Dr. K.J." Matthews - Neuro Acoustic Programming for RUNNING - 33 min. set.

33:18
 
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Manage episode 450810207 series 1521534
内容由Maverick Matthews提供。所有播客内容(包括剧集、图形和播客描述)均由 Maverick Matthews 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Straight to the music with this one:

Samples come from:

Robert Anton Wilson's book

Illuminatus

Yes

You can use this detailed and boutique, high caliber programming to work out however you please. But if you want to get MAXIMUM experience out of what I am offering here, you have to use it as an AEROBIC exercise with HEADPHONES. So go for a run. So play at whatever level this finds you: if you can run up a glacier do it. If you can only walk around the entire neighborhood do it. If you are so destroyed that you can only sit in a Sauna and listen then do it. I have been there.

But don't stop. Keep going until you make it a run. And not just any run. A run up a remote mountain trail.
You can do this. Despite injuries or excuses or ‘bad knees’ or ‘I just can’t run'. Yes. That's the point.

You Haven't Tried with Zero Excuses until you DO IT.

So start now.

And don't forget “Maverick's Training Protocol” also known as “The Running Protocol” - previously shared.

Turns out I was driven to make this training music because I have a hard time every fu*&ing day.

But I always do it anyway because that core of discipline is what carries me to the next level.

Welcome to LevL 2

M*.*M.*.

  continue reading

71集单集

Artwork
icon分享
 
Manage episode 450810207 series 1521534
内容由Maverick Matthews提供。所有播客内容(包括剧集、图形和播客描述)均由 Maverick Matthews 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Straight to the music with this one:

Samples come from:

Robert Anton Wilson's book

Illuminatus

Yes

You can use this detailed and boutique, high caliber programming to work out however you please. But if you want to get MAXIMUM experience out of what I am offering here, you have to use it as an AEROBIC exercise with HEADPHONES. So go for a run. So play at whatever level this finds you: if you can run up a glacier do it. If you can only walk around the entire neighborhood do it. If you are so destroyed that you can only sit in a Sauna and listen then do it. I have been there.

But don't stop. Keep going until you make it a run. And not just any run. A run up a remote mountain trail.
You can do this. Despite injuries or excuses or ‘bad knees’ or ‘I just can’t run'. Yes. That's the point.

You Haven't Tried with Zero Excuses until you DO IT.

So start now.

And don't forget “Maverick's Training Protocol” also known as “The Running Protocol” - previously shared.

Turns out I was driven to make this training music because I have a hard time every fu*&ing day.

But I always do it anyway because that core of discipline is what carries me to the next level.

Welcome to LevL 2

M*.*M.*.

  continue reading

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