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内容由Faith Spencer提供。所有播客内容(包括剧集、图形和播客描述)均由 Faith Spencer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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4 Tips to Make Your Workday Easier—No Matter Where You Work From

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Manage episode 451007215 series 3121336
内容由Faith Spencer提供。所有播客内容(包括剧集、图形和播客描述)均由 Faith Spencer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you ever feel like your workday controls you instead of the other way around? In this episode of The Making of a Boss Lady, host Faith Spencer, Ph.D., shares four practical strategies to simplify your day and reclaim your flow—whether you're working from the office, your home, or anywhere in between.

From crafting a morning routine that sets the tone for success to time-blocking for productivity, setting boundaries, and incorporating movement and mindfulness, these tips will help you work smarter, not harder. Tune in to learn how to stay energized, focused, and in control of your day like the Boss Lady you are!

Check out my NEW Book on Amazon: Morning Mastery: Unlocking the Secrets of High Achievers

Tags: Boss Lady, Workday Tips, Work Smarter Not Hard, Productivity Hacks, Work-Life Balance, Morning Routine, Time Blocking, Mindfulness At Work, Remote Work Tips #BossLady #WorkdayTips #WorkSmartNotHard #ProductivityHacks #WorkLifeBalance #MorningRoutine #TimeBlocking #MindfulnessAtWork #RemoteWorkTips

--- Support this podcast: https://podcasters.spotify.com/pod/show/makingabosslady/support

  continue reading

14集单集

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Manage episode 451007215 series 3121336
内容由Faith Spencer提供。所有播客内容(包括剧集、图形和播客描述)均由 Faith Spencer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you ever feel like your workday controls you instead of the other way around? In this episode of The Making of a Boss Lady, host Faith Spencer, Ph.D., shares four practical strategies to simplify your day and reclaim your flow—whether you're working from the office, your home, or anywhere in between.

From crafting a morning routine that sets the tone for success to time-blocking for productivity, setting boundaries, and incorporating movement and mindfulness, these tips will help you work smarter, not harder. Tune in to learn how to stay energized, focused, and in control of your day like the Boss Lady you are!

Check out my NEW Book on Amazon: Morning Mastery: Unlocking the Secrets of High Achievers

Tags: Boss Lady, Workday Tips, Work Smarter Not Hard, Productivity Hacks, Work-Life Balance, Morning Routine, Time Blocking, Mindfulness At Work, Remote Work Tips #BossLady #WorkdayTips #WorkSmartNotHard #ProductivityHacks #WorkLifeBalance #MorningRoutine #TimeBlocking #MindfulnessAtWork #RemoteWorkTips

--- Support this podcast: https://podcasters.spotify.com/pod/show/makingabosslady/support

  continue reading

14集单集

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