))
My Birth Story: Part 1
Manage episode 452311445 series 3441427
内容由Sandra Possing提供。所有播客内容（包括剧集、图形和播客描述）均由 Sandra Possing 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Yep, we made a tiny human, and let me tell you, it’s the most surreal and miraculous thing I’ve ever done. In this episode, I’m taking you deep into the trenches of my birth story.
This is Part 1 of the story, and I’m holding nothing back. If you love gory details, hang tight—you’re in for a treat. If that’s not your thing, maybe skip this one, and I’ll catch you in the next episode. Either way, grab a coffee, settle in, and let’s talk about how Baby Rio came into the world.
00:00 Introduction and Birth Announcement
01:49 Gratitude and Reflection on Pregnancy
03:56 Navigating Medical Recommendations
07:35 Hospital Experience and Induction Decision
14:43 Arrival at the Hospital
22:34 Starting the Induction Process
24:41 Cervical Exams and Induction
25:28 Contractions Begin
26:02 Pain Management Options
29:02 Cervical Ripening Phase
33:24 Pitocin Phase and Contractions
35:42 Transition to Active Labor
39:26 Arrival of the Doula
43:45 Pushing and Delivery
Connect with Sandra:
Instagram: https://www.instagram.com/sandrapossing/
Facebook: https://www.facebook.com/sandrapossinglifecoach/
Website: https://sandrapossing.com/
54集单集
分享
