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内容由Shandra Shultz提供。所有播客内容(包括剧集、图形和播客描述)均由 Shandra Shultz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How is Deconstructing Racism Spiritual?

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Manage episode 453608798 series 3609777
内容由Shandra Shultz提供。所有播客内容(包括剧集、图形和播客描述)均由 Shandra Shultz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Description of Episode:

Shandra Shultz discusses her emotional and spiritual journey following the 2024 U.S. election, expressing disappointment over the re-election of a controversial figure. She reflects on her privilege as a cisgendered white woman and her efforts to deconstruct internalized racism and misogyny. Shandra emphasizes the importance of education, empathy, and self-awareness in addressing systemic issues. She shares her personal experiences, including her father's racist comments and her own struggles with internalized homophobia. Shandra advocates for continuous self-improvement and allyship, urging others to listen, learn, and take responsibility for their own growth.

By the end of this episode you will:

Have a better understanding of how Shandra came to understand her internalized beliefs around race, gender, sexuality, and more. You will be able to take steps to start or continue your own journey to deconstruct the toxic beliefs that society has put up you. Learn how to become a better Ally.

Episode Resources

  • How to Be an Anti-Racist
  • White Fragility
  • Hood Feminism

Grab our FREE Chakra Clearing meditation at www.igotthewoo.com/meditation and stay up to date on all future episodes.

More from Mystical Alchemy™


  continue reading

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Manage episode 453608798 series 3609777
内容由Shandra Shultz提供。所有播客内容(包括剧集、图形和播客描述)均由 Shandra Shultz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Description of Episode:

Shandra Shultz discusses her emotional and spiritual journey following the 2024 U.S. election, expressing disappointment over the re-election of a controversial figure. She reflects on her privilege as a cisgendered white woman and her efforts to deconstruct internalized racism and misogyny. Shandra emphasizes the importance of education, empathy, and self-awareness in addressing systemic issues. She shares her personal experiences, including her father's racist comments and her own struggles with internalized homophobia. Shandra advocates for continuous self-improvement and allyship, urging others to listen, learn, and take responsibility for their own growth.

By the end of this episode you will:

Have a better understanding of how Shandra came to understand her internalized beliefs around race, gender, sexuality, and more. You will be able to take steps to start or continue your own journey to deconstruct the toxic beliefs that society has put up you. Learn how to become a better Ally.

Episode Resources

  • How to Be an Anti-Racist
  • White Fragility
  • Hood Feminism

Grab our FREE Chakra Clearing meditation at www.igotthewoo.com/meditation and stay up to date on all future episodes.

More from Mystical Alchemy™


  continue reading

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