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If your goal is to lose 10-20kg, stop following meals plans! And do this instead
Manage episode 454876117 series 3623094
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Meal plans suck! They require huge amounts of time, discipline and sacrifice
If your goal is to lose 10-20kg, they're just unnecessary suffering, there's a much easier way
We've helped 100s of people lose 10kg+ using this method and their number 1 piece of feedback: "that was a lot easier than I thought it would be"
And the best part, they do it once and they're done, they don't put the weight back on!
Listen for more!
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