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Getting Paid For Weightlifting, Mobility Benchmarks, & Bar Crash On Cleans ft. Calvin Lackey [Ep.10]

44:02
 
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Manage episode 457287057 series 3195070
内容由Coach Brian | Big Bend Strength提供。所有播客内容(包括剧集、图形和播客描述)均由 Coach Brian | Big Bend Strength 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Full NTP Program Details

👉 https://assets.contentstack.io/v3/assets/blteb7d012fc7ebef7f/blt68503a1ddf60d30e/67363a55556045f04c0bfe38/National_Team_Program_Eligibility_and_Participation_Policy.pdf

NEW Welcome To Hell: 5-Day Weightlifting Program!

👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733493535?attrib=549578-pod

NEW Welcome To Hell: 3-Day Weightlifting Program!

👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733502413?attrib=549578-pod

Submit YOUR Questions!

👉 https://forms.gle/RsbPxBXZnHBM2YUR9

Get Coached By Calvin

👉 https://big-bend-strength.ck.page/calvin-coaching-application

Calvins 12-Week Weightlifting Program

👉 https://marketplace.trainheroic.com/workout-plan/program/lackey-program-1704326119?attrib=549578-pod

On-The-Minute Secrets E-Book

👉 https://big-bend-strength.ck.page/products/on-the-minute-secrets

FREE Beginner Guide + 6-Week Program

👉 https://big-bend-strength.ck.page/weightlifting101

FREE Mobility101: Guide for Weightlifters

👉 https://big-bend-strength.ck.page/mobility101

OlyStrong 5-Day Team Free Week Trial

👉 https://www.bigbendsc.com/olystrong-5-day

OlyStrong 3-Day Team Free Week Trial

👉 https://www.bigbendsc.com/olystrong-3-day

FREE Accessories101: Guide for Weightlifters

👉 https://big-bend-strength.ck.page/accessories101

Join My Free Discord for Form Checks and Coach Q&A!

👉 https://discord.gg/YnMsDtpnsG

Add 20-50lbs to Your Squat

👉 https://big-bend-strength.ck.page/products/12-week-squat-program

Coaching & Programs

👉 https://www.bigbendsc.com

00:00 Intro

00:41 New USAW Stipen Program

19:35 Mobility Benchmarks for Olympic Weightlifting

24:45 Back Rounding On Heavy Cleans

29:04 Who We Look Up To In Weightlifting

36:17 Do You Need A Big Squat For A Big Power Clean?

38:00 Our Spotify Wrapped

  continue reading

13集单集

Artwork
icon分享
 
Manage episode 457287057 series 3195070
内容由Coach Brian | Big Bend Strength提供。所有播客内容(包括剧集、图形和播客描述)均由 Coach Brian | Big Bend Strength 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Full NTP Program Details

👉 https://assets.contentstack.io/v3/assets/blteb7d012fc7ebef7f/blt68503a1ddf60d30e/67363a55556045f04c0bfe38/National_Team_Program_Eligibility_and_Participation_Policy.pdf

NEW Welcome To Hell: 5-Day Weightlifting Program!

👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733493535?attrib=549578-pod

NEW Welcome To Hell: 3-Day Weightlifting Program!

👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733502413?attrib=549578-pod

Submit YOUR Questions!

👉 https://forms.gle/RsbPxBXZnHBM2YUR9

Get Coached By Calvin

👉 https://big-bend-strength.ck.page/calvin-coaching-application

Calvins 12-Week Weightlifting Program

👉 https://marketplace.trainheroic.com/workout-plan/program/lackey-program-1704326119?attrib=549578-pod

On-The-Minute Secrets E-Book

👉 https://big-bend-strength.ck.page/products/on-the-minute-secrets

FREE Beginner Guide + 6-Week Program

👉 https://big-bend-strength.ck.page/weightlifting101

FREE Mobility101: Guide for Weightlifters

👉 https://big-bend-strength.ck.page/mobility101

OlyStrong 5-Day Team Free Week Trial

👉 https://www.bigbendsc.com/olystrong-5-day

OlyStrong 3-Day Team Free Week Trial

👉 https://www.bigbendsc.com/olystrong-3-day

FREE Accessories101: Guide for Weightlifters

👉 https://big-bend-strength.ck.page/accessories101

Join My Free Discord for Form Checks and Coach Q&A!

👉 https://discord.gg/YnMsDtpnsG

Add 20-50lbs to Your Squat

👉 https://big-bend-strength.ck.page/products/12-week-squat-program

Coaching & Programs

👉 https://www.bigbendsc.com

00:00 Intro

00:41 New USAW Stipen Program

19:35 Mobility Benchmarks for Olympic Weightlifting

24:45 Back Rounding On Heavy Cleans

29:04 Who We Look Up To In Weightlifting

36:17 Do You Need A Big Squat For A Big Power Clean?

38:00 Our Spotify Wrapped

  continue reading

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