Episode 1016 "Moments with Foo": Tracy Stonaker on Why Ayurveda Travel Should Be at the Top of Your Bucket List
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In this captivating episode of Moments With Foo, we sit down with Tracy J. Stonaker, the visionary founder of OJAS, a company specializing in Ayurvedic resorts worldwide. Tracy, an Ayurvedic practitioner and yoga teacher with nearly 30 years of experience, takes us on a journey into the $700 billion wellness travel industry.
Together, they explore the rising demand for personalized, nature-focused, and sustainable travel experiences. She paints a vivid picture of the serene and healing routines at Ayurvedic retreats, which promise benefits such as reduced inflammation, weight loss, and improved digestion. Don’t miss Tracy’s practical tips for achieving balance in mind, body, and spirit, and learn how Ayurveda can elevate your travel experiences.
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Guest: Tracy Stonaker
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