Episode 15: How Important Is Exercise? Part 2
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内容由Dr. Kathleen Nash, D.C., Dr. Kathleen Nash, and D.C.提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Kathleen Nash, D.C., Dr. Kathleen Nash, and D.C. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Nash discusses the benefits of weight training and how it can sculpt your body, boost your overall metabolic rate and make you feel younger.
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