HOW TO NAIL YOUR TAPER WEEK Conquer Training podcast

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内容由Conquer Training提供。所有播客内容（包括剧集、图形和播客描述）均由 Conquer Training 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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HOW TO NAIL YOUR TAPER WEEK

6+ y ago 7:05

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M4A•单集首页

内容由Conquer Training提供。所有播客内容（包括剧集、图形和播客描述）均由 Conquer Training 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

We discuss how to taper for your "A" race and how to train through your "C" race. It not about the specific training session but lower the duration and keep the intensity. Show up to your event with fresh legs and ready to dominate.

… continue reading

33集单集

#Sports #Conquer Training

Artwork

HOW TO NAIL YOUR TAPER WEEK

Conquer Training

published 6+ y ago

分享

M4A•单集首页

内容由Conquer Training提供。所有播客内容（包括剧集、图形和播客描述）均由 Conquer Training 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

We discuss how to taper for your "A" race and how to train through your "C" race. It not about the specific training session but lower the duration and keep the intensity. Show up to your event with fresh legs and ready to dominate.

… continue reading

33集单集

#Sports #Conquer Training

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