Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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内容由Brooke Alexander提供。所有播客内容（包括剧集、图形和播客描述）均由 Brooke Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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13 | Getting out of your own way with Sam Laura Brown of Smart Twenties
Manage episode 216159666 series 2359460
内容由Brooke Alexander提供。所有播客内容（包括剧集、图形和播客描述）均由 Brooke Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I am so excited for this episode! I interviewed the lovely Sam Brown of Smart Twenties. Sam is so amazing when it comes to personal development. She is one of the people who got me started on my PD journey and I am so grateful to have her on the show. We talked about a lot of stuff on this episode, and I shared some pretty deep stuff most listeners won't know about me. The overall theme for our conversations was getting out of your own way, and although it's a long one, there's so much wisdom the entire episode. Connect with Sam Instagram @smarttwenties Podcast The Smart Twenties Podcast Blog Smart Twenties I have some free resources that will help you along your elevation journey on my website. Sign up here to have the password sent to your inbox so you can enjoy the things I have created for you. Let's connect! Instagram @brookealexander.co Facebook Success Babe Social Website brookealexander.co
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41集单集
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Manage episode 216159666 series 2359460
内容由Brooke Alexander提供。所有播客内容（包括剧集、图形和播客描述）均由 Brooke Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I am so excited for this episode! I interviewed the lovely Sam Brown of Smart Twenties. Sam is so amazing when it comes to personal development. She is one of the people who got me started on my PD journey and I am so grateful to have her on the show. We talked about a lot of stuff on this episode, and I shared some pretty deep stuff most listeners won't know about me. The overall theme for our conversations was getting out of your own way, and although it's a long one, there's so much wisdom the entire episode. Connect with Sam Instagram @smarttwenties Podcast The Smart Twenties Podcast Blog Smart Twenties I have some free resources that will help you along your elevation journey on my website. Sign up here to have the password sent to your inbox so you can enjoy the things I have created for you. Let's connect! Instagram @brookealexander.co Facebook Success Babe Social Website brookealexander.co
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41集单集
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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