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John Romaniello: Health, Wealth, & Energy

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Manage episode 235148981 series 1507841
内容由Jake Toth and Peter Von Der Ahe提供。所有播客内容(包括剧集、图形和播客描述)均由 Jake Toth and Peter Von Der Ahe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

To get yourself in shape for the approaching summer, today we hear from John Romaniello. John is the author of the bestselling book "Man 2.0; Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.” That is a great marketing title and is attention grabbing, but the content has a lot more to do with high performance and living into the best version of yourself.

He has personally advised or trained people like Gary V, Arnold Schwarzenegger, and has written for Men’s Health, Fast Company, The New York Times, and more. He has also appeared on ABC and Good Morning America, and his research and discoveries have helped high performers in many industries.

Enjoy this summertime topic. The show is packed with great content and will change the way you think about food and exercise. This episode will surely give you an edge on the competition....

For more information visit www.behindthebricks.com

  continue reading

67集单集

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Manage episode 235148981 series 1507841
内容由Jake Toth and Peter Von Der Ahe提供。所有播客内容(包括剧集、图形和播客描述)均由 Jake Toth and Peter Von Der Ahe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

To get yourself in shape for the approaching summer, today we hear from John Romaniello. John is the author of the bestselling book "Man 2.0; Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.” That is a great marketing title and is attention grabbing, but the content has a lot more to do with high performance and living into the best version of yourself.

He has personally advised or trained people like Gary V, Arnold Schwarzenegger, and has written for Men’s Health, Fast Company, The New York Times, and more. He has also appeared on ABC and Good Morning America, and his research and discoveries have helped high performers in many industries.

Enjoy this summertime topic. The show is packed with great content and will change the way you think about food and exercise. This episode will surely give you an edge on the competition....

For more information visit www.behindthebricks.com

  continue reading

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