Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
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Hether and Sara examine the health claims of matcha.由Hether Crawford and Sara Frappier
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Hether and Sara examine the health benefits of seaweed.由Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of BCAA supplements.由Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of nasal irrigation and share their own experiences with the Neti Pot.由Hether Crawford and Sara Frappier
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Hether and Sara examine the claims of the Squatty Potty.由Hether Crawford and Sara Frappier
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Hether and Sara discuss their experience with salt cave therapy and look into the science behind halotherapy health claims.由Hether Crawford and Sara Frappier
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Hether and Sara examine the health benefits of crystals.由Hether Crawford and Sara Frappier
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Hether and Sara discuss ear candling.由Hether Crawford and Sara Frappier
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Hether and Sara examine the health benefits of meditation.由Hether Crawford and Sara Frappier
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Hether and Sara discuss the health claims of the Alkaline Diet.由Hether Crawford and Sara Frappier
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Hether and Sara examine the recent surge in the gluten-free lifestyle.由Hether Crawford and Sara Frappier
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Hether and Sara examine the health impacts of Bisphenol A (BPA).由Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of colonics.由Hether Crawford and Sara Frappier
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Hether and Sara get the details on the Ketogenic diet and examine the science behind the health claims of ketosis.由Hether Crawford and Sara Frappier
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Hether & Sara do a live experiment with a peel off black charcoal mask, and examine the health claims of activated charcoal.由Hether Crawford and Sara Frappier
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Hether and Sara examine the health impacts of soy.由Hether Crawford and Sara Frappier
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Hether and Sara examine the many health claims of turmeric.由Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of bone broth.由Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of Kava while doing a live experiment!由Hether Crawford and Sara Frappier
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Hether and Sara look into the health benefits of fermented foods.由Hether Crawford and Sara Frappier
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Drink more water! Sounds simple, right? But what KIND of water should we be drinking?! Tap, bottled (regular or fancy?), filtered (which one?!), alkaline, distilled, reverse osmosis... Hether and Sara dig into the science to help you make the best water choices!由Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of coconut oil.由Hether Crawford and Sara Frappier
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Hether and Sara discuss the health claims of saunas and steam rooms.由Hether Crawford and Sara Frappier
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We all learned early in life that we need to drink our milk to grow up big and strong. We are told as grown ups to get in dairy products to reduce the risk of osteoporosis. But what if they're wrong?! Hether and Sara examine the health claims of dairy.由Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of apple cider vinegar.由Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of cellulite treatment products.由Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of teatox products.由Hether Crawford and Sara Frappier
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Hether and Sara examine the health impacts of vaping.由Hether Crawford and Sara Frappier
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Hether and Sara discuss the health claims of fat blocking products.由Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of salt lamp products.由Hether Crawford and Sara Frappier
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Hether and Sara examine the impacts of caffeine.由Hether Crawford and Sara Frappier
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Hether and Sara examine whether diet soda helps us lose weight.由Hether Crawford and Sara Frappier
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Hether and Sara examine the claims of the Mediterranean diet.由Hether Crawford and Sara Frappier
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Hether and Sara examine the claims of hair growth products.由Hether Crawford and Sara Frappier
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Hether and Sara examine the claims and clinical research associated with body wrap products.由Hether Crawford and Sara Frappier
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