PSYCH 401 公开
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After a long hiatus, an episode about keeping your resolutions but also being okay with failure.Credits:Music by Alexis Mahler / Low Moon EP:https://open.spotify.com/artist/3BeSeTJEvmJhRIxsl77actCover art by Ian Wortham:https://www.instagram.com/transparently/Kara’s goal tracking template: https://docs.google.com/spreadsheets/d/18PY0FX_DgDr_9XUPHZi…
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An episode about anxiety. Chatting about preventative measures, methods to calm anxiety, and what you can do to help a friend who struggles with anxiety.The acronym to check in with yourself: HALT Hunger (are your basic needs met?), Anger (what is causing the emotions you're currently feeling?), Loneliness (have you reached out to anyone lately? Do…
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On the first episode of Psych 401, I'm talking about parapsychology--more specifically, ghosts and psychics and other fun paranormal things. I explore some potential explanations behind hauntings and how the monetization of the paranormal benefits certain sectors of our population.In future episodes, Psych 401 will be covering random psychology-rel…
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