最佳Sweaty播客 (2024)

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Episode #9: Chilling Transformations: The Sweaty Secrets Behind Esthetic Nightmares with Rachael Heilshorn 39:57

19h ago39:57

39:57

In this episode, join us as we delve into the spine-tingling world of aesthetics with Rachael Heilshorn, NP-BC, the visionary behind MAD Esthetics Med Spa. Discover the haunting challenges of work/life balance and the eerie tales of beauty and care in the heart of Mississippi. Prepare for a blend of chills and thrills that will leave you both scare…

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409: How to delegate 12:51

5d ago12:51

12:51

I discuss a crucial skill for entrepreneurs: delegation. While challenging, effective delegation is key to building wealth in business. Most founders struggle with delegating management tasks—a vital part of leadership. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build wealth and s…

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#157: Johan Emius & Karolina Bergqvist, Wellgo 1:10:36

6d ago1:10:36

1:10:36

I detta avsnitt gästas vi av Johan Emius och Karolina Bergqvist från Wellgo, företaget som specialiserar sig på medicinsk viktminskning. Vi dyker djupt in i ämnet och utforskar hur medicinsk viktminskning fungerar och vad den kan erbjuda fördelar för personer som kämpar med övervikt och fetma. Karolina och Johan förklarar de olika aspekterna av att…

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408: The hardest part of building a successful company 11:25

12d ago11:25

11:25

I share what I believe is the hardest part of building a successful startup: the “Messy Middle”—a crucial trial by fire that tests every entrepreneur’s path to long-term success. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build wealth and succeed to 250K+ readers each week. Subscr…

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Sweaty Secrets: The Nightmares of Women's Health, Episode #8: Dr. Fulton’s Haunting Journey 53:02

15d ago53:02

53:02

In this chilling episode, host Ashley Bates delves into the unsettling stories and experiences of Dr. Fulton, a dedicated healthcare provider who has spent over 30 years serving women in her community. As she navigates the eerie shadows of her medical career, Dr. Fulton reveals the haunting realities faced by women in healthcare. From the sweat-ind…

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407: Making Money - The skill you need to develop 12:24

19d ago12:24

12:24

I explore the idea of making money as a skill that requires practice, much like playing a sport. Just as athletes develop through hands-on experience, building wealth requires resilience, learning from failures, and consistent effort. True mastery comes from doing, not just reading or watching. Thanks for listening! Like this episode? I think you’l…

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#156: Michael Mecé – VD, InBody Sweden 1:02:19

20d ago1:02:19

1:02:19

I det här avsnittet träffar vi Micael Mecé som är vd och grundare av InBody Sweden som hjälper människor att få ett hälsosammare liv genom att på ett enkelt sätt mäta sin kroppssammansättning. InBodys produkter visar bland annat hur fördelningen av muskler, fett och vatten ser ut i kroppen och ger en tydlig bild av hur kroppen mår. Genom kontinuerl…

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406: Why entrepreneurship culture sucks 13:34

26d ago13:34

13:34

In this episode, I dive into what's wrong with entrepreneurship culture. The media glorifies startups, but starting a business is simple: go out, sell a product or service, and do the work. Make money first, then build your business. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to buil…

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Episode #7: Empowering Women's Health with Dr. Robert Harris 52:56

29d ago52:56

52:56

In this insightful episode of the Scary, Sweaty, Sleepy podcast, host Ashley Bates sits down with Dr. Robert Harris, the founding physician of Southeast Urogyn and a board-certified urogynecologist. Based in Jackson, Mississippi, Dr. Harris shares his expertise on treating conditions like incontinence, vaginal relaxation, and menopause. Listen in a…

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405: Entrepreneurship isn't as fun as everyone thinks it is 15:56

1M ago15:56

15:56

Entrepreneurship isn't all glamour; it's about solving problems and dealing with constant challenges. I faced sleepless nights, overwhelming stress, and even a breakdown, but these experiences have shaped me and taught me invaluable lessons on this journey. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long f…

1
404: The secret to building a sustainable business 7:09

1M ago7:09

7:09

I'm sharing the secret how to scale your business and make it sustainable. Dominate the service-base business and build your empire! Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build wealth and succeed to 250K+ readers each week. Subscribe here: www.nickhuber.com/newsletter Want to…

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#155: Oskar Ragvald – Commercial Director, Eleiko 1:20:03

1M ago1:20:03

1:20:03

I det här avsnittet avsnitt får vi äran att välkomna Oskar Ragvald, Commercial Director på Eleiko – ett av de mest framstående företagen inom styrketräningsutrustning. Oskar har en gedigen bakgrund inom träningsbranschen, med nästan 20 års erfarenhet, och hspelade en nyckelroll i Actics tillväxtresa innan han gick över till Eleiko. Vi pratar om han…

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403: How the wealthiest people that I know started 5:06

2M ago5:06

5:06

Entrepreneurship is often glamorized, but for most, it’s not about huge ideas or big investments. It’s about spotting opportunities and carving out a niche. Learn how real success comes from taking small, smart steps! This episode originally aired on July 27, 2022 Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a…

1
#154. Specialavsnitt: Gymskolan – Content marketing 22:41

2M ago22:41

22:41

I detta specialavsnitt som gör i samarbete med BRP | Wondr pratar vi med Pelle Sundström kring vikten av content marketing som del i en framgångsrik marknadsföringsföringsstrategi i dagens digitala landskap. Content marketing (innehållsmarknadsföring) är ett av de mest effektiva sätten att växa ditt företag online. Det har aldrig varit enklare elle…

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402: The importance of Content in your Business Website 9:01

2M ago9:01

9:01

In this clip, join Nick, and Barrett on how to get found on Google with SEO! They cover the fundamentals of content in your website and why it matters for growing SMB and RE businesses. If you are interested in SEO for your company, check us out at https://www.boldseo.com Thanks for listening! Like this episode? I think you’ll love my newsletter. I…

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#153. Pelle Ström, delägare Wellness Studio 1:02:05

2M ago1:02:05

1:02:05

I det här avsnittet träffar vi Pelle Ström som är delägare i träningskedjan Wellness Studio, som har sina anläggningar lokaliserade i de södra delarna av landet. Med värdeorden Glädje, Passion och Omtanke som grund har företaget lyckats bygga ett framgångsrikt koncept som fungerar både i centralorter och på landsbygden. Häng med i ett samtal om Wel…

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401: Tips on how to make Google notice your business website 15:19

2M ago15:19

15:19

In this clip, join Nick, and Barrett on how to get found on Google with SEO! They cover the fundamentals of link building and why it matters for growing SMB and RE businesses. If you are interested in SEO for your company, check us out at https://www.boldseo.com Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a l…

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400: How to Delegate with Nick Huber and Sieva Kozinsky 13:19

2M ago13:19

13:19

In this video Sieva Kozinsky and I discuss why delegation is the key to leverage and growth for all businesses. We talk about how we’ve personally used https://www.somewhere.com to hire 50+ employees over the last few years and how you can too. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on …

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#152: Trendspan hösten 2024 med Brian van den Brink och Pelle Sundström 53:34

2M ago53:34

53:34

I det här avsnittet dyker Brian van den Brink och Pelle Sundström in i några av höstens hetaste träningstrender för 2024. Efter pandemin och ekonomiska utmaningar ser vi en stark återhämtning i träningsbranschen, där fokus skiftar från högintensiv träning till mer lugna, återhämtande aktiviteter. Vi pratar bland annat om biohacking, skogsbad, low i…

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399: Set your site up for SEO and Win 9:48

2M ago9:48

9:48

In this clip, join Nick, and Barrett on how to get found on Google with SEO! They cover the fundamentals of link building and why it matters for growing SMB and RE businesses. If you are interested in SEO for your company, check us out at https://www.boldseo.com Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a l…

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Episode #6: Surviving and Thriving with Cassie McLaughlin Carroll. 31:32

2M ago31:32

31:32

In this heartfelt episode of The Scary, Sweaty, Sleepy Podcast, host Ashley Bates sits down with the inspiring Cassie Carroll, a courageous breast cancer survivor. Cassie opens up about her journey through diagnosis, treatment, and recovery, sharing the powerful changes she made to her diet and lifestyle to maintain her health. Listen as she candid…

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398: The Mindset Shift that Changed my Life 15:44

3M ago15:44

15:44

In this episode, I want to discuss one of the most important moments that changed the way I think and made the biggest difference in my life as an entrepreneur. This was some of the best advice I could have received! It not only brought me the greatest return on my investments but also helped me get to where I am today. Thanks for listening! Like t…

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397: How self-doubt sabotages you 9:21

3M ago9:21

9:21

One of the toughest things about life is that if you have self-doubt, and insecurity and you think that you're not good enough, that manifests itself and holds you back so significantly. I know you are familiar with insecurity and that's what we're going to talk about in this episode. Thanks for listening! Like this episode? I think you’ll love my …

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396: How I'm Building My Holding Company 11:30

3M ago11:30

11:30

In this clip, I talk with Chris Powers about how I'm building my holding company and all of my businesses Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build wealth and succeed to 250K+ readers each week. Subscribe here: www.nickhuber.com/newsletter Want to see all of my companies? C…

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Episode #5: Triumph Over Trials - Navigating Menopause with Madina Dixon 36:52

3M ago36:52

36:52

In this empowering episode of the Scary, Sweaty, Sleepy podcast, your host Ashley Patton Bates sits down with the inspiring Madina Dixon, a certified family nurse practitioner. Madina shares her professional insights on supporting women in menopause. Tune in for a heartfelt discussion on resilience, health, and the strength of the human spirit.This…

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395: 8 Minutes of Rapid Fire Questions & Answers 10:03

3M ago10:03

10:03

Here’s a clip from a podcast that I did last year. I talk about building businesses, various challenges, what I’d do with more cash, productivity hacks, what traits you need to be successful, and more. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build wealth and succeed to 250K+ re…

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Navigating Menopause: Expert Tips with Suzy Foote, RN, Episode #4 46:46

4M ago46:46

46:46

In episode #4 of the "Scary, Sweaty, Sleepy" podcast, host Ashley Bates is joined by lifestyle coach and registered nurse Suzy Foote. Together, they delve into the often misunderstood world of menopause, offering invaluable lifestyle resources and practical advice. From diet and nutrition to the benefits of nutritional supplements, Suzy shares her …

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394: Why Following Your Passion is The Wrong Way To Do Business 9:32

4M ago9:32

9:32

This is a clip from a podcast that I did last year. In it, I discuss why following your passion is the wrong way to do business. Instead, you should think about business more like a poker player that has to take calculated bets with the cards that you are dealt. You need to take the emotion out of business and chase opportunity now and your passion…

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393: Why a High Stress Tolerance is Essential For Entrepreneurship 10:51

4M ago10:51

10:51

Stress is relative. Here’s why I’m no longer as stressed out when things get “hard” or go wrong in my business today. This is my story of one of the hardest moments in my early entrepreneurial career. At the time, I thought the experience would break me. Today, I'm incredibly grateful because a lot seems "easy" compared to that. Thanks for listenin…

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Episode #3: Navigating Perimenopause with Nikki Nordquist 39:25

4M ago39:25

39:25

In this enlightening episode of The Scary, Sweaty, Sleepy Podcast, your host Ashley Patton Bates sits down with Nikki Sheffield Nordquist to delve into the often-overlooked journey of perimenopause. Nikki shares her personal story, shedding light on the unexpected challenges and surprising symptoms that many women face during this transitional phas…

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392: You Don’t Need To Reinvent The Wheel To Make Money as an Entrepreneur 6:46

4M ago6:46

6:46

New idea entrepreneurship is hard. Educating a market on a new way to live or work is hard. Raising money is hard. The risk is high and the odds of success are low. Here’s why you don’t need to reinvent the wheel to make money as an entrepreneur. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay o…

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391: How to Delegate The Right Way 6:54

4M ago6:54

6:54

In business, there are two levels of delegation. Tasks and decisions. Here’s exactly how you can go from level 1 delegation (tasks) to level 2 delegation (decisions) over time. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build wealth and succeed to 250K+ readers each week. Subscrib…

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390: Why Making Money is a Good Thing 9:26

5M ago9:26

9:26

Everyone says that making money doesn’t matter until you want to buy a house or move to be closer to family or have a safe, functional car or eat where you want to eat or go on a vacation or a family member gets sick and needs help. Then money really matters a lot! This is my 2 cents on why making money is a good thing. Thanks for listening! Like t…

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389: Why business friendly locations aren't always the best opportunities 11:31

5M ago11:31

11:31

You hear often, "Living in a business-friendly state, is an advantage". That's why a lot of entrepreneurs settle down in not too competitive location to start a business. However, business-friendly locations does not mean profit! Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build we…

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Episode #2: Menopause, Hormone Therapy, and Treatment Options: A Candid Conversation with Valley Hildebrand, NP 38:38

5M ago38:38

38:38

In this episode of Scary, Sweaty, Sleepy, your host Ashley Patton Bates sits down with Valley Gordon Hildebrand, a knowledgeable and compassionate nurse practitioner based in Madison, MS. Valley, who graduated from the University of Mississippi Medical Center, is the owner and practitioner at Ovation Wellness. Together, they dive into essential yet…

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Menopause made me do it. Episode #1 33:34

5M ago33:34

33:34

Ashley Patton Bates Personal Journey.This episode is produced by Daniel Anderson at Audio Alchemy Productions.由scarysweaty

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388: Entrepreneurship isn't as fun as everyone thinks it is 13:47

6M ago13:47

13:47

Entrepreneurship isn't all glamour; it's about solving problems and dealing with constant challenges. I faced sleepless nights, overwhelming stress, and even a breakdown, but these experiences have shaped me and taught me invaluable lessons on this journey. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long f…

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387: How Does Google Rank Your Website? 16:17

6M ago16:17

16:17

This is a 10 minute clip from my recent workshop on how to get found on google with SEO. My business partner Barrett O'Neill explains how Google ranks companies and how to build enduring equity into your website/business through relevant backlinks. If you want to talk to my team about how SEO can supercharge your own business by using these strateg…

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#152. Andreas Åsenlund, Head of Sales EGYM 45:53

6M ago45:53

45:53

I det här avsnittet träffar vi Andreas Åsenlund som är head of Sales EGYM hos Concept Träningsredskap EGYM är en globalt ledande aktör inom fitness technology som förser tränings- och hälsoanläggningar intelligenta träningslösningar byggda på uppkopplad träningsutrustning och programvara. Sedan slutet av 2023 är Concept Träningsredskap exklusiv nor…

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386: How to build an SEO optimized website 9:13

6M ago9:13

9:13

This is a short clip from my recent workshop on how to get found on google using SEO. My business partner Simon Purdon explains how to build an SEO optimized website. He talks about links, content, and structure. If you want to talk to Simon about how SEO can supercharge your own business by implementing these exact strategies, just reach out to hi…

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385: How to Make Key Decisions and Manage Stress 8:24

6M ago8:24

8:24

Entrepreneurship involves a multitude of decisions, with some being critical and others more minor, but making mistakes is inevitable. The key lies in focusing on the core decisions that can make or break the company, managing expectations, and accepting that stress is an integral part of striving for success and taking risks. Thanks for listening!…

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#151. Specialavsnitt: Gymskolan – Budget 17:00

6M ago17:00

17:00

I detta specialavsnitt, som görs i samarbete med BRP | Wondr, pratar vi om budgetarbete för gym och träningsanläggningar tillsammans med Pelle Sundström. . . . Sweaty Business: Brian van den Brink: Linkedin: @brianvdb eller Instagram: @thebrianvdb Instagram: @sweatybusinessmedia Linkedin: Sweaty Business Media Web: sweatybusiness.se…

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384: How To Do Business on Easy Mode in 2024 7:24

6M ago7:24

7:24

These are the 3 things that you need to do business on easy mode in 2024. An audience, capital, and talent. If you have these 3 things, you can basically build anything you want faster and easier than ever before. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build wealth and succeed…

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383: My 9 Businesses & What They Do 7:11

7M ago7:11

7:11

In this short clip, I share a breakdown of my business portfolio. If you add up all the numbers and annualize out from this month’s metrics, we’re at about 44M in revenue and 282 employees. I also explain how my personal brand and content has fueled it all. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long f…

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382: What to look for in a CEO 6:09

7M ago6:09

6:09

In this short clip, Sieva and I talk about what to look for in hiring a CEO. Sieva runs a fund/holding company that invests in and owns stakes in 20+ businesses. We both share the main traits that we look for when recruiting and placing CEOs into various companies within our respective portfolios. Thanks for listening! Like this episode? I think yo…

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#150.Trendspan från FIBO-mässan 2024 56:02

7M ago56:02

56:02

I det här trendavsnittet tar vi avstamp i träningsbransh-mässan FIBO 2024 som nyligen gick av stapeln i tyska Köln. Brian van den Brink och Norberto Lacourt diskuterar sina respektive trendspaningar från mässan samt bjuder även på några korta spaningar kring andra aktuella nyheter och händelser. . . . Sweaty Business: Brian van den Brink: Linkedin:…

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381: How to Hire Exceptional Talent in 2024 9:18

7M ago9:18

9:18

A great employee in the US is going to cost you $60-200K. But not everyone needs that when you get started. Here’s how entrepreneurs should hire in 2024. Start with a low cost, low risk hire in LATAM or the Philippines who can do great work for you for 50-90% less than US equivalents. If you are looking for one of these folks, go to www.supportshep…

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380: Make Money without Reinventing the Wheel as an Entrepreneur 6:46

7M ago6:46

6:46

New idea entrepreneurship is hard. Educating a market on a new way to live or work is hard. Raising money is hard. The risk is high and the odds of success are low. Here’s why you don’t need to reinvent the wheel to make money as an entrepreneur. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay o…

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379: Why I Sold My First Business For 7 Figures & Started a Self Storage Company 7:22

8M ago7:22

7:22

Here’s the truth. My first business was tough! When I look back, I’m shocked at the amount of risk we took. But it gave me the foundation, cashflow, and the operational chops to do what was next which was building a large self storage portfolio. Here’s the story in a short clip. Listen to the full podcast with Kyle Mathews if you want the rest. Tha…

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#149. Peter Carlsson, grundare och ägare – Levels Health Club 46:10

8M ago46:10

46:10

I det här avsnittet träffar vi Peter Carlsson som är grundare och ägare till gymmet Levels Health Club i Stockholm. Peter har en bakgrund inom restaurangbranschen som kock och utbildade sig i slutet av 90-talet till personlig tränare. Förutom ett mål om att bygga en framgångsrik verksamhet med Levels har Peter ambitioner om att vara med och förändr…

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