Welcome to Flow State - Designed to help you focus! Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, followed by a 5 minute break.
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Halftime Chat RnB Podcast: Unveiling the soul of music. Join Nnamdi Okoye in captivating conversations with RnB artists, exploring their stories, inspirations, and the profound impact of soulful melodies. Dive deep into the rhythm and blues genre, discover new artists, and be inspired by the power of music. Hosted by Music Broadcaster, and Psychotherapist, Nnamdi E.S. IG: https://www.instagram.com/halftimechat FB: https://www.facebook.com/halftimechat TW: https://twitter.com/halftime_chat LI ...
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Hella Single is a fresh and honest look at some of the less frequented corners of being black, queer, and single in New York. Each Thursday, host Lamont Baldwin examines all areas of single life with conversations accompanied by his exes, former flings and even hook ups. Each week he chats with other queer black folk in an effort to finally answer the old adage, why am I single? LamontBaldwin@gmail.com IG:LamontBaldwin
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EP 139: Exclusive Interview: Cult Jam Returns with New Music and Reflects on Their Time with Lisa Lisa
1:48:00
In this Halftime Chat interview, the legendary multi-platinum group CultJam shares their incredible journey from their New York City roots to becoming pioneers of the freestyle music movement. The band dives into their cultural background, revealing how their heritage influenced their unique sound and helped them rise to fame with hits like "I Wond…
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EP 138: Warryn Campbell: DJ Quik, Tupac, Suge Knight, Death Row Records, Mary, MC Lyte, My Block
2:15:31
Join us for an exclusive Halftime Chat interview with the legendary producer Warryn Campbell! In this candid conversation, Warryn opens up about his incredible journey in the music industry, sharing insights into his life, career, and the creative process behind some of the biggest hits in hip-hop, R&B, and gospel music.**Highlights:**- Warryn's ea…
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EP 137: Tony Rich: The Story Behind His LaFace Career and Relationships with Pebbles, Babyface and LA Reid
3:39:15
In this captivating interview, Tony takes us through his early life, sharing heartfelt stories about his upbringing and the pivotal moments that led him into the music business.Discover how renowned producers Tim and Bob played a crucial role in Tony's career, connecting him with industry giants LA Reid and Pebbles at LaFace Records. Tony delves in…
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"In this heartfelt interview, British R&B/soul singer Terri Walker shares her journey from childhood to stardom. Discover the ups and downs of her life and career as she candidly discusses her early success in the music industry, struggles, and triumphs. Terri's story is inspiring and motivating—don't miss this exclusive conversation!"Welcome to Ha…
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Join us for an exclusive Halftime Chat Interview with the dynamic R&B female group, Shades! In this compelling episode, the talented ladies of Shades open up about their incredible journey in the music industry, filled with triumphs and challenges.The group shares their origins, detailing how they formed and initially signed with Atlantic Records. …
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Jacci McGhee and Woody Rock return to Halftime Chat for a fun discussion and chat.
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Join us for an exclusive live interview with the talented singer-songwriter Jacci McGhee as she returns to Halftime Chat! Get an inside look at her creative process and the inspiration behind her highly anticipated new single and video, "Slow Down." Don't miss this chance to hear Jacci discuss her latest projects, share stories from her music caree…
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EP 132: Tim Kelley: Stories Behind Producing Michael Jackson, Bobby Brown, Beyonce, Coko, Bobby V
2:22:52
Join us on Halftime Chat as we sit down with the legendary record producer and songwriter **Tim Kelley**, one-half of the iconic production duo **Tim & Bob**. In this exclusive interview, Tim delves into his illustrious career, sharing behind-the-scenes stories of crafting some of the most memorable hits in R&B history.Dive into the world of R&B wi…
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TL Cross is a multifaceted artist whose work is rooted in love and community. A cultural historian, musician, and educator from Queens, New York, he grew up immersed in hip hop and jazz, which shaped his artistic journey. Following his father's footsteps, Cross became a platinum songwriter and producer, collaborating with legends like Jimmy Jam and…
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`POWER HOUR` 6.22 // Minimal House, Techno, Synth // 4 HOURs Focus, Study, Work Music with Breaks
6:13
Access the Full episode playlist here: https://open.spotify.com/playlist/4TLhueaTJoSmep9KwaGdZ7?si=61a4d4ef6cb64fd4 Music only playlist here: https://open.spotify.com/playlist/2e6CkzRf43U0EbpZSINFYc?si=31d7b7f122cd4c5f Video Episodes: https://www.youtube.com/@bobbyflowstate This episode features minimal house, techno, synthwave and more.…
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In Morant's "Letters to My Son, Rōman," an authentic real-time journal, the author shares his personal love letters to his son, Rōman, begun while still occupying Mom's belly. It was later, before Rōman's second year, that he was diagnosed with "severe autism," non-verbal in nature.https://thehappyhasbeen.com/Jonathan "Mookie" Vivaldí Morant is an …
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`POWER HOUR` 6.21 // Dub Techno, Minimal House, Gen Synth // 3 Hours of Focus Music with Breaks
0:43
THIS IS A PREVIEW. Enjoy the full episode at www.BobbyFlowState.com/playlist Welcome to WEEK THREE of the monthly Flow State POWER HOUR challenge, featuring THREE HOURs of instrumental and electronic music designed to help you focus. Music for Creativity, Focus, Work, Study - electronic and instrumental music for focus, inspiration and creativi…
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EP 128: L*A*W Singer and Producer Joins me live to talk New Edition, Diddy and the Music Industry
2:26:05
Lawrence L.A.W. Worrell, hailed as the hardest-working man in the music business, embodies a rare passion for his craft. Grandson of Blues/Soul legend Sam "Bluzman" Taylor, he graced stages alongside icons like Rihanna and Lionel Richie. From leading George Clinton's 420 Funk Mob to performing with Amy Winehouse, Lawrence's versatile talents span H…
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`POWER HOUR` 6.20 // Minimal Techno, House, Drum & Bass // 2 Hours of Focus, Work, Study Music
6:22
THIS IS A PREVIEW. Enjoy the full episode at www.BobbyFlowState.com/playlist Welcome to WEEK TWO of the monthly Flow State POWER HOUR challenge, featuring TWO HOURs of instrumental and electronic music designed to help you focus. Music for Creativity, Focus, Work, Study - electronic and instrumental music for focus, inspiration and creativity, co…
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Join us on Halftime Chat as we sit down with the sensational R&B singer Trisha Covington, whose soulful voice and heartfelt lyrics have captivated audiences worldwide. In this exclusive interview, Trisha opens up about her journey in the music industry, from her breakout hit "Why You Wanna Play Me Out?" to her latest independent singles. Discover t…
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`POWER HOUR Preview` 6.19 // Minimal House, Soundtracks, Synthwave // Focus, Work, Study Music for 1 HOUR
12:44
THIS IS A PREVIEW. Enjoy the full episode at www.BobbyFlowState.com/playlist Welcome to WEEK ONE of the monthly Flow State POWER HOUR challenge, featuring ONE HOUR of instrumental and electronic music designed to help you focus. Music for Creativity, Focus, Work, Study - electronic and instrumental music for focus, inspiration and creativity, combi…
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Stetsasonic was an American hip-hop group formed in 1981 in Brooklyn, New York City. They are considered one of the pioneering groups in hip hop, known for their innovative use of live instrumentation and blending of various musical genres. The group's members included Daddy-O, MC Delite, Prince Paul, Wise, DBC (The Devastating Beat Creator), and F…
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Welcome to Halftime Chat R&B Podcast with Nnamdi Okoye, where we dive deep into the soulful rhythms and timeless melodies of R&B music. Join us as we celebrate the best R&B singers and relive the iconic R&B songs from the 90s, exploring the intersection of R&B and hip hop and uncovering the magic behind the era's greatest hits. Delve into discussio…
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TL;DR Spotify is discontinuing the Music + Talk feature 😱 I'm coming up with a solution that requires some time to execute 🧑🏽💻 I'll need to take two weeks off to focus on this 🎧 I'm excited for this new solution 💪😉. Your understanding and support is greatly appreciated!
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Le Flex produces 80s retro synthpop/nu-disco/soft house from London, UK.Le Flex spends much of his time tinkering with a time machine to return to the 80's. In between this he writes and produces sublime synthpop to make you dance, and ballads to tempt your inner lover. Le Flex started his music project to attract as many groups as possible. Instea…
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In this TALK ONLY episode Bobby discusses a system for execution and growth that can be applied to projects or goals of any size that also requires nearly zero management costs. He also shares how this system has lead to British Cycling dominance for several decades.
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Herb Middleton, a multi-Grammy-nominated and platinum record producer, songwriter, musician, and arranger, embarked on his illustrious journey after Teddy Riley invited him to join his production company in Virginia. This pivotal moment led Middleton, affectionately known as "Big Herb," to co-write "One More Night" song for Bobby Brown alongside Ri…
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From athletes, to artists, to entire business organizations, Bobby discusses the single practice that is common across all of them.
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Join us for an exclusive Halftime Chat interview with iconic R&B trio Allure as they delve into the highs and lows of their illustrious career. In this revealing discussion, Allure shares the genesis of their formation, recounting their journey from humble beginnings to sharing the stage with music legend Mariah Carey. However, their ascent to star…
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This this TALK ONLY episode of Flow State, Bobby shares his struggles with defining his own goals without the structure of a job or school. He also shares a story about the Samburu tribe that used self created challenges leading to flow experiences to create growth and fulfillment within their tribe.…
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Join us live as Pamela Long, formerly of Total, returns to Halftime Chat to discuss her new autobiography and all things music.When you've lied so much to yourself and others, tucked and gotten away with innumerous counts of deception, it's almost impossible to identify what's truthful anymore. But when God steps in and says enough and pulls back t…
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This this TALK ONLY episode of Flow State, Bobby shares his favorite analogy for working memory to help us understand the fallacy of "multitasking" He also shares the creativity employed by Richard Feynman to solve quantum mechanics or crack safes. Lessons we can learn from to bring order and simplicity to an otherwise complex world.…
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Join us live with Producer Darren Lighty, formerly of The Flex, renowned for R&B hits with Ruff Endz, Jaheim, Donell Jones, Guy, Zhanè, NEXT, and LL Cool J. Initially part of The Flex with his brother Cliff Lighty and Eric Williams, discovered by Marley Marl, they lent vocals to tracks for LL Cool J, Heavy D. & the Boyz, Craig G, and Intelligent Ho…
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The struggle phase of flow, the neuroscience of deliberate practice and a story about the Beatles
7:56
This this TALK ONLY episode of Flow State, Bobby reminds us that flow does not exist without struggle, by definition. He shares the neuroscience that emphasizes the importance of deliberate, focused practice and how The Beatles' early days in Germany was the perfect breeding ground for their talent as musicians and performers.…
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Join us for a Halftime Chat Interview featuring special guests Jimmy Luv Jenkins, co-founder of Uptown Records, and Eddie F, Producer and member of Heavy D and the Boyz. Together, we'll delve into the rich history of Uptown Records, exploring its music, artists, and enduring legacy.More from Halftime Chat:PAYPAL: https://www.paypal.com/paypalme/nes…
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Join us for a Halftime Chat Interview featuring special guests Jimmy Luv Jenkins, co-founder of Uptown Records, and Eddie F, Producer and member of Heavy D and the Boyz. Together, we'll delve into the rich history of Uptown Records, exploring its music, artists, and enduring legacy.More from Halftime Chat:PAYPAL: https://www.paypal.com/paypalme/nes…
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EP 117: An Exclusive Interview with I. Khan, Singer, Songwriter, and Daughter of Chaka Khan
1:21:26
Step into the musical realm with I.Khan, a rising singer-songwriter carrying the legendary legacy of her mother, Chaka Khan. In an exclusive interview, she shares her journey, inspirations, and the influence of her iconic mother. With a soulful voice echoing her heritage, I.Khan discusses the challenges and triumphs of carving her path in the shado…
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EP 116: Soulshock & Karlin Interview: Making Hits for Tupac, Whitney Houston, Tracie Spencer (Part 2)
2:01:06
Soulshock and Karling Produced some of the biggest names in music, including Tupac, Whitney Houston, Tracie Spencer, and Monica. Soulshock & Karlin share their insights and experiences in creating hits for these legendary artists. Don't miss this exclusive interview with the producers behind the music!Exploring the Genius of Soulshock & Karlin: Cra…
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EP 115: Soulshock & Karlin Interview: Making Hits for Tupac, Whitney Houston, Tracie Spencer (Part 1)
1:31:42
Soulshock and Karling Produced some of the biggest names in music, including Tupac, Whitney Houston, Tracie Spencer, and Monica. Soulshock & Karlin share their insights and experiences in creating hits for these legendary artists. Don't miss this exclusive interview with the producers behind the music!Exploring the Genius of Soulshock & Karlin: Cra…
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L*A*W, hailed as the hardest-working man in the music business, embodies a rare passion for his craft. Grandson of Blues/Soul legend Sam "Bluzman" Taylor, he graced stages alongside icons like Rihanna and Lionel Richie. From leading George Clinton's 420 Funk Mob to performing with Amy Winehouse, Lawrence's versatile talents span Hip-Hop, Funk-Rock,…
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In this exclusive interview with TL Cross, the multifaceted artist shares insights into his remarkable journey through the music industry. From his early days as the lead singer of R&B group Ladae to collaborations with icons like Al B Sure, Jodeci, Bad Boy, and the legendary duo Jimmy Jam and Terry Lewis, Cross delves into the highs and lows of hi…
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In this exclusive interview with TL Cross, the multifaceted artist shares insights into his remarkable journey through the music industry. From his early days as the lead singer of R&B group Ladae to collaborations with icons like Al B Sure, Jodeci, Bad Boy, and the legendary duo Jimmy Jam and Terry Lewis, Cross delves into the highs and lows of hi…
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Embark on a mesmerizing journey as we sit with singer Mike Etheridge in an exclusive interview. Childhood friends with Pharrell and Chad of The Neptunes and sharing roots with Timbaland, Mike unveils the untold tales of his musical upbringing. From the streets to the studio, he shares the riveting story of how The Neptunes caught Teddy Riley's ear,…
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In this exclusive and nostalgic interview, dive into the incredible journey of Koffee Brown as they reunite after two decades for a sensational comeback! Join us as we sit down with the dynamic duo, exploring the highs and lows of their musical hiatus and the inspiration behind their return to the spotlight. Prepare for a candid conversation with h…
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EP 109: T.C. Thompkins: Behind the Scenes with Michael Jackson, Sade, Teddy Riley & Gene Griffin
1:57:17
TC Thompkins is a music industry icon with over 50 years of experience. He has worked with some of the biggest names in music, including Sade, Luther Vandross, Teddy Riley, and Michael Jackson. He is known for his keen eye for talent and his ability to develop artists into superstars.Thompkins was born in Memphis, Tennessee, in 1949. He served in t…
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In an exclusive follow-up interview with Halftime Chat, Mr. Dalvin of Jodeci takes us on a thrilling musical journey! Dive into the recent Jodeci tour alongside New Edition, SWV, and Dru Hill as Mr. Dalvin shares behind-the-scenes tales and unforgettable moments. Brace yourself for the bombshell announcement of another Jodeci tour in 2024, promisin…
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EP 107: From Boyz II Men to AZ Yet: Marc Nelson's Musical Journey, Untold Stories with Babyface, Beyoncé
2:21:39
In this exclusive interview, join us as we sit down with Marc Nelson, the talented founding member of Boyz II Men, renowned solo artist, singer-songwriter, and former member of AZ Yet. Marc takes us on a deeply personal journey, sharing the reasons behind his departure from Boyz II Men and AZ Yet. The Halftime Chat R&B Podcast is your home for soul…
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"Dive deep into the world of soulful melodies and heartfelt lyrics in our exclusive interview with renowned singer-songwriter Chantay Savage on Halftime Chat. Join us as we sit down with the music sensation to discuss her inspiring journey, creative process, and the stories behind her chart-topping hits. Get ready for an intimate conversation that …
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Join us for an exclusive interview with Buddy Wike, one of the founding members of the iconic 90s R&B group Intro. As the group celebrates its remarkable 30th anniversary, Buddy will take us on a captivating journey through his personal story, shedding light on how he discovered his passion for music and embarked on a thrilling career in the indust…
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Halftime Chat welcomes the amazing Curtis Family live from the Bay area.The Halftime Chat R&B Podcast is your home for soulful conversations, music insights, and artist interviews in the R&B. It is hosted by music broadcaster, psychotherapist, and life coach Nnamdi E.S. Okoye. Halftime Chat features candid conversations with some of the biggest nam…
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Known as “Doogie” in the music industry, Sprague Williams is a force to be recon with. When it comes to producing, his creative force is a rare art that has contributed to your favorite artist’s album being a hit. From his high school beat battles with producer, “Dallas Austin,” to becoming Teddy Riley’s right hand, challenges have never kept him f…
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EP 102: Sprague Williams: Basic Black, Today Gene Griffin, Teddy Riley, Usher, Tony Thompson
1:07:28
Known as “Doogie” in the music industry, Sprague Williams is a force to be reckoned with. When it comes to producing, his creative force is a rare art that has contributed to your favorite artist’s album being a hit. From his high school beat battles with producer, “Dallas Austin,” to becoming Teddy Riley’s right hand, challenges have never kept hi…
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Get ready for an exclusive peek into the fascinating journey of Father MC! In this compelling interview, we dive deep into his remarkable transformation from a celebrated artist to a successful entrepreneur with his record label, F Media. Discover how he's nurturing a roster of talented artists and paving the way for fresh talent in the music indus…
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Born and raised in Cleveland, Ohio, Nefertitti began gaining recognition in her hometown, winning multiple awards such as “best female vocalist” and “Best R&B Artist.” Nefertitti has gotten the likes and attention of super producers like Missy Elliot, Teddy Riley, Keith Sweat, Jellyroll, Battlecat, Needlz, And more. Nefertitti is an excellent songw…
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EP 99: Speech (Arrested Development) Interview: The Industry Wasn't Happy with Our Consciousness Hip Hop
58:41
True Hip-hop trailblazers since 1991, Arrested Development has been cultural champions of consciousness and empowerment across the planet. Their representation of eclectic and vibrant African sounds and clothing has produced a unique clash of rhythms and style that continues to contrast Hip-hop culture's expected look and sound.The band continues …
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