Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
This week we’d like you to meet Ashley Bissonnette-Murphy, who is one of our Clinical Mentorship students. Ashley is advanced in her mentorship, and she’s been seeing her own clients in our Student Clinic and Free Clinic for a year. She does great work! You can find Ashley at hwapothicaire.com and on social media at @hwapothicaire. Definitely jump …
…
continue reading
This is the fourth in a series about herbal businesses. These videos cover what each kind of herbal business is and what kind of work you’d be doing, what kinds of education and experience you’ll need to get it started, and a few tips to help you along the way. This video focuses on building a Compounding Herbal Apothecary – but as you’ll hear righ…
…
continue reading
Discomfort and evasion are natural responses to our world. Our ancestors, from a single-celled organism up to Mitochondrial Eve, all survived only because they had strong drives to avoid uncomfortable and dangerous situations. But in our modern world, avoiding all discomforts can stunt our growth, or make us seem more fragile than we really are. Th…
…
continue reading
IF YOU'RE SEEING THIS IN JULY 2024, USE CODE "LAVENDER" AT CHECKOUT TO GET 20% OFF ANY OF OUR COURSES OR PROGRAMS! This originally aired as Episode 188 of the Holistic Herbalism Podcast. All herb schools are different, in their focus and their style. When you’re choosing an online herb school, whether for a short course or a long program, here are …
…
continue reading
IF YOU'RE SEEING THIS IN JULY 2024, USE CODE "LAVENDER" AT CHECKOUT TO GET 20% OFF ANY OF OUR COURSES OR PROGRAMS! This originally aired as Episode 139 of the Holistic Herbalism Podcast. We're replaying it in June 2024 because of the increase in interest in cognitive troubles associated with COVID. Don't despair - you can take steps to protect your…
…
continue reading
With heat waves hitting heavy, and hurricane season on the move, we’re thinking about disaster preparedness – again! In this episode, we’re covering an aspect of disaster preparedness we haven’t discussed on the pod before: food. Whether you’re putting together a bug-out bag, or building up a bug-in bag (or box, or cabinet, or whatever), you’ve got…
…
continue reading
The single most important factor in the success of your business is your ability to manage your time and be productive. Great – cause that’s not hard at all, right? 😑 Trouble is, this is not something you’re just born knowing how to do. It’s a skill you have to develop – but you can do it, and this course will help! Enroll for free and over the nex…
…
continue reading
We continue this week with Katja’s series: Starting Your Herbal Business! Today the focus is on the practice of clinical herbalism. Building and running a practice as a clinical herbalist isn’t only about your interview skills, your ability to formulate a personalized remedy, or your capacity to build a holistic health plan in collaboration with yo…
…
continue reading
When you’re an herbalist, it’s normal to get questions from people about herbs. Usually they’re thinking that it’s a simple question, and expecting a simple response: “What’s good for IBS?” “Chamomile.” But the truth is a lot more complex than that! When you learn about herbalism, you come to understand that there are no herbs “for” any disease sta…
…
continue reading
We continue this week with Katja’s series: Starting Your Herbal Business! Today the focus is on an herb shop or herbal apothecary, with or without a tea bar for tastings and treats. Running an herb shop involves a fair amount of administrative work: ordering, stocking, inventory, payment processing, taxes, etc. Sharpen up your spreadsheets, folks! …
…
continue reading
This week Katja brings you the first in a new series we’ve been wanting to produce for you: Starting Your Herbal Business! Today the focus is on herbal products – tinctures, salves, elixirs, tea blends, all that good stuff! Listen in for a simple explanation of what you’ll need to know if you want to build an herbal products business of your own. I…
…
continue reading
Today we reach the end of our apothecary shelves! This series started way back with episode 170 on Achillea & Acorus, and today in episode 227 we’ve finally come to Zingiber. Today’s entire episode is all about ginger. (Yes, it deserves its own entire episode. If you don’t already believe it, we will convince you!) We discuss Katja’s evolving prefe…
…
continue reading
We’ve reached our penultimate Herbs A-Z episode this week, and we’re highlighting ashwagandha & prickly ash – it’s prickly ashwagandha! Withania somnifera, ashwagandha, is an herb Katja takes every single day. Usually, she gets it in the form of “notCoffee”, a formula of various roots and herbs blended to offer sustained energy and endocrine supppo…
…
continue reading
We have just three episodes remaining in our Herbs A-Z series! Today’s show features mullein and blue vervain. Verbascum thapsus, mullein, deserves its reputation as an effective remedy for dry respiratory conditions. Its leaf is a great ally when your home heating system dries out the air inside, or when your area is hit by wildfire smoke. But mul…
…
continue reading
DECEMBER SALE: 20% off every course & program we offer, all month long! Use code KINDNESS at checkout! As we draw near the end of our tour of the home apothecary herbs, today we come to nettle and bilberry. Urtica dioica, nettle, is an herb who can help with a really vast array of health issues. Sometimes we half-jokingly refer to “nettle deficienc…
…
continue reading
DECEMBER SALE: 20% off every course & program we offer, all month long! Use code KINDNESS at checkout! This week we return to our home herbal apothecary shelves and discuss two medicinal barks: slippery elm and cat’s claw. Ulmus rubra, slippery elm, is an at-risk plant. We don’t work with it frequently, for this reason – other demulcents will usual…
…
continue reading
Today our featured herbs are red clover & damiana – two complementary fluid-moving remedies. Red clover (Trifolium pratense) has a reputation as an herb that “cures breast cancer”. That’s not the way we talk or think about it, but it’s worth digging in to why people say that! What underlies the claim is an observable effect: the plant can diminish …
…
continue reading
We’re on the final shelf of our home apothecary, and today we’re talking about thyme & linden! Thyme (Thymus vulgaris) is our absolute favorite herb for a steam. Herbal steams are an amazing way to bring the plant’s medicinal actions into the lungs and sinuses – and the ear canal and eyes, too! Thyme’s a great steam herb because it’s so rich in vol…
…
continue reading
Our herbs for this week are dandelion & cedar! Both are diuretic, but their similarities pretty much end there. We are big fans of gardening your weeds, and we took another opportunity here to advocate for it. It’s easy to do, and you don’t have to stress about upkeep. Plus, you get nutritious or medicinal plants ready to hand! Dandelion is a great…
…
continue reading
Today we proceed futher along our shelves, looking at the herbs we keep in our home apothecary. In this episode we discuss goldenrod and wood betony. When using the botanical Latin name for goldenrod, we write Solidago spp. – that “spp.” means “species plural”; there are many varieties in the genus. It can hard to tell them apart! Fortunately, your…
…
continue reading
Today we’re continuing our “herbs on our shelf” from A to Z series! This week, our herbs are schisandra and skullcap. Schisandra (Schisandra chinensis) is SOUR. That flavor stands out most strongly when you taste the herb. But it’s also bitter, pungent, acrid, and a little bit sweet – that’s why it’s sometimes called five-flavor berry. Schisandra’s…
…
continue reading
20% OFF EVERYTHING for the month of July! Use code ALLTOGETHER at checkout! There’s one reality, that of the human need for fundamentals like nourishing food, restorative sleep, consistent movement, ways to mitigate stress, and community support. Then there’s the other reality: that so much of this is not accessible for so many people in our societ…
…
continue reading
We’re continuing our “herbs on our shelf” series from A to Z today! This time our herbs are elder and sassafras. The most famous part of elder (Sambucus nigra) is the berry, which is indeed an effective remedy for viral infections including colds, flu, and COVID. It’s a rather safe one, despite occasional herban legends do the contrary. (No, the be…
…
continue reading
There’s a basic rule when it comes to herbal businesses in the US: “Don’t tell and sell.” Due to rules and regulations set forth by the Food & Drug Administration (FDA) and the Federal Trade Commission (FTC), there are many limits on what one can say about herbal products. You may already know that it is not allowed to make “disease claims” on prod…
…
continue reading
We almost never do interviews, but our friend Anna Rósa is collaborating with The Lotus Flower to empower refugee women in Kurdistan to care for their own health, their families and communities, and to start herbal businesses to support themselves as they rebuild their lives. We are so excited to support her efforts, and we wanted to tell y’all all…
…
continue reading