最佳Habits Of Normal Success播客 (2024)

1
The Downside Of Clarity (1860) 31:55

19h ago31:55

31:55

Send us a text In today’s episode, hosts Kevin Palmieri and Alan Lazros explore a surprising truth: clarity can sometimes add pressure instead of relief. When your goals are clear, the pressure to meet them perfectly can feel overwhelming. Kevin and Alan share personal stories and offer advice on managing life’s most important priorities—what they …

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184 Do Your Habits Reduce Your Child’s Need To Speak? 4 Strategies To Build Opportunities For Communication Growth 32:11

1d ago32:11

32:11

Hey Friends~ Our parenting and communication habits set up our children to have habits of responding. In general… If we habitually require them to interact, they will be interactive. If we expect and create situations where they must speak, they will speak. How we spend our time is what they see is how TO spend time! In today’s episode, we talk abo…

1
Don’t Fall For Terrible Relationship Advice (1859) 38:30

2d ago38:30

38:30

Send us a text Uncover the secrets to sustaining a meaningful relationship beyond the superficial. In this episode, Kevin and Alan share what makes lasting love. It’s not about big moments but how you show up for each other every day, especially when things get complicated. They discuss how humility, courage, and openness with your partner are vita…

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3 Questions That Can Change Your Life… (1858) 25:22

3d ago25:22

25:22

Send us a text Are you getting level 2 results from level 10 investments? Join Kevin and Alan in this thought-provoking episode as they share three simple questions that could change your life. Whether you’re struggling with time management, feeling burnt out, or wasting resources, this episode provides real-life examples and valuable advice on inv…

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Are You Planning TOO Far Ahead? (1857) 34:43

4d ago34:43

34:43

Send us a text In today’s episode, hosts Kevin Palmieri and Alan Lazros talk about managing your time today while keeping an eye on your future goals. They share why it’s essential to focus on what must be done right now without worrying too much about what might happen. You’ll hear practical tips on staying organized, setting priorities, and break…

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A subscriber beat me - here is how 10:07

4d ago10:07

10:07

Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://nextlevelchesscourses.teachable.com/p/beginner-chess-mastery How to train chess course (up to 2200 Chess.com): https://nextl…

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One Way Your Alignment Gets Tested (1856) 22:03

5d ago22:03

22:03

Send us a text Staying true to your values in social situations can be challenging but rewarding. In this episode, Kevin and Alan discuss the brutal moments when others challenge your values and how to stay true to yourself. Kevin shares a personal story about choosing self-respect over social ease, even when uncomfortable. Learn how staying aligne…

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Enjoying entrepreneurship: Intentionally choosing joy instead of busyness and stress as a Christian entrepreneur | Ep 144 25:43

3d ago25:43

25:43

Are you always feeling hurried or in a rush, stressed and anxious about all the things you need to do, didn’t do, or feel like you were supposed to do? Hustling and being busy seem like a badge of honor for entrepreneurs, but is this allowing us to be joyful as God calls us to be? In today’s episode, we’re going to talk about how to intentionally c…

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This One Shift Can Change A Ton (1855) 26:29

6d ago26:29

26:29

Send us a text Are you trying to make an impact but wondering why you’re not seeing results yet? In today’s episode, Kevin and Alan explain the importance of mastering your craft, making an impact, and the long-term perspective needed for profitability. They share insights on how your personal or professional goals can thrive when you focus on thes…

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What If Your Perception Of Yourself Is Wrong? (1854) 29:02

7d ago29:02

29:02

Send us a text Is your self-perception accurate? In this episode, Kevin and Alan discuss how we often see ourselves differently than others. They break down the three layers of the ego: who we think we are, who we want to be, and who we really are. Kevin shares personal stories of struggling with self-worth despite external success and how his self…

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Normalize Putting Yourself First If It Isn't Natural (1853) 24:54

8d ago24:54

24:54

Send us a text Are you constantly worried about not responding to texts right away? Does it feel like you always put others' needs before yours? In today’s episode, Kevin and Alan dive into normalizing self-care and setting healthy relationship boundaries. They challenge the idea that you must always respond immediately and address how our expectat…

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#1852 - Reflection Is Such An Important Practice - Freestyle Friday 38:58

9d ago38:58

38:58

Send us a text Are you giving it your all in life, or is there more you can do to reach your full potential? In today’s episode, Kevin and Alan dive into the brutal truths about chasing dreams, overcoming obstacles, balancing pushing hard, and practicing self-compassion. Tune in for an honest talk about personal growth and achieving success in all …

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2.5// "Should I Even Post Right Now?" How to Show Up in Your Business During Uncertain Times 26:54

9d ago26:54

26:54

In this episode, we’re diving into a topic that’s been on the hearts of many women running online businesses—how to navigate your business during times of devastation and uncertainty. With the recent hurricanes in North Carolina and Florida, and the shifts happening with MLMs going affiliate, it’s easy to feel unsure about posting or even continuin…

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183 Jeaneen Tang: Play Dumb & Sabotage! An Effective Way To Mindfully Expand Language 22:57

10d ago22:57

22:57

Hey Friends~ Play Dumb & Sabotage! To the SLP, this sounds creative, loving, and intentional for making progress. To others, it might sound mean or undermining!! Listen in to see how to play dumb and sabotage well. Today’s guest, Jeaneen Tang’s definition “To mindfully under-estimate” for the purpose of expanding language. Lots of fabulous nuggets …

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#1851 - Is There Anything More Important Than These 3 Things? 32:03

10d ago32:03

32:03

Send us a text Embrace uncertainty and turn fear into empowerment! In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of building certainty in three key areas: self, relationships, and finances. They share personal stories and insights, explaining how facing life’s challenges helps you grow stronger and more confident. Ke…

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#1850 - “Success” Is In The Numbers 32:21

11d ago32:21

32:21

Send us a text Do you ever need to catch up because you’re not consistently winning? What if success wasn’t about winning every time but about persistence through the losses? In today’s episode, Kevin and Alan discuss how success is more about numbers and probability than you might think. They share how understanding your thinking style and making …

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#1849 - How To Actually Get Your Dream Partner 40:09

12d ago40:09

40:09

Send us a text In this episode, Kevin and Alan discuss the importance of self-growth in relationships. They dive into how becoming the best version of yourself is vital to attracting and maintaining a healthy partnership. Relationships reflect the individuals involved, and only through personal growth—emotionally, mentally, and spiritually—can you …

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#1848 - People Are Lying About Discipline! 19:21

13d ago19:21

19:21

Send us a text In today’s episode, hosts Kevin Palmieri and Alan Lazaros bust myths about discipline and share how doing hard things helps you grow stronger mentally. With insights from former NFL athlete Anthony Trucks, they explain how pushing through discomfort can build your brain’s self-control. You’ll also learn practical tips on staying disc…

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#1847 - Aligning The 3 People You Are… 23:11

14d ago23:11

23:11

Send us a text Ever feel pulled in too many directions, trying to be someone you’re not? In this episode, Kevin and Alan discuss connecting who you need to be, who you want to be, and who you are. Sharing personal stories, they discuss the challenges of balancing work, family, and personal growth. Kevin opens up about how feeling off-track can lead…

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#1846 - Entitlement Is Dangerous… 17:01

15d ago17:01

17:01

Send us a text Mastering your craft can be a transformative journey that enriches your personal and professional life. In this episode, Kevin and Alan emphasize the importance of focusing on mastery, impact, and profitability in that order. They share personal stories about their early coaching experiences, stressing that becoming great at somethin…

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Hormones and productivity: Getting more done in your business when you align with your cycle with Leisha Drews | Ep. 143 24:14

13d ago24:14

24:14

Did you know that your hormones can affect your productivity? As a woman, this is an important aspect of being an entrepreneur that needs to be factored into your plans. Today on the podcast, I’m speaking with Holistic Hormone coach Leisha Drews from the Happily Hormonal podcast. We dive into how and why hormones affect your productivity, factors t…

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#1845 - Why So Many Relationships Fail - Freestyle Friday 25:31

16d ago25:31

25:31

Send us a text Are you feeling stuck in a blame game with your partner? In today’s episode, Kevin and Alan share how humility, courage, and vulnerability can help build stronger relationships. They discuss the power of taking responsibility for personal growth and why blaming others holds us back. You’ll learn how successful couples focus on growin…

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182 Tell Me The Truth Whether I Like It Or Not! 6 Questions To Guide The Process. 22:40

16d ago22:40

22:40

Hey Friends~ Have you been cultured to be quiet? Have you grown up NOT telling what is actually true for you? Perhaps you know that if you tell what you actually think - It would not be okay. You learned to say what is expected of you. This is “socialized behavior.” … There is a time for that. Not Today! If you want your kids to tell you the truth,…

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#1844 - Your Potential Is UNIQUE 47:36

17d ago47:36

47:36

Send us a text In this episode, hosts Kevin and Alan share their personal experiences and dive into the challenges of dream chasing. They talk about the importance of self-awareness, setting realistic goals, and how understanding your strengths can lead to success. Alan reflects on his journey from pro gaming aspirations to becoming a podcast host,…

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2.4// When You Don't Want Anyone to Know You're Starting an Online Business... 23:24

17d ago23:24

23:24

In this episode, we dive into a topic that many working moms are quietly wrestling with—the desire to leave their current job to be more present with their families, while feeling hesitant (or even embarrassed) about starting an online business. If you’ve been thinking about making a big change but don’t want your family or friends to know just yet…

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Why your tactics rating is so much higher than your normal rating 13:39

18d ago13:39

13:39

Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps. Books mentioned in this Episode: Ray Cheng's Practical Chess Exercises: https://www.amazon.com/Practical-Chess-Exercises-Lessons-Strategy/dp/1587368013 Join my Free Newsletter: https://nextlevelchess.blog/newsletter Get my free Ebook, The Art of Ch…

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44 - Making the leap from part-time side hustle to full-time digital nomad 36:29

18d ago36:29

36:29

Ah, the digital nomad life. Work from beautiful locations all over the world and have total freedom over your schedule every day. Sounds like a dream, right? Well, today’s guest has made that dream a reality but it took a while to get there. Emily Gillespie, a digital strategist and content creator, spent years working on her side hustle in the eve…

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#1843 - The Things To Know About Dream Chasin’ 32:35

18d ago32:35

32:35

Send us a text Are you tired of overnight success stories? In this episode, Kevin and Alan dive into the truth about dream-chasing, breaking down many illusions about success. Kevin shares how his understanding of the journey has evolved—from believing in quick leaps to realizing the importance of consistency, small victories, and learning from fai…

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#1842 - How Do You Know When It’s Time To Pivot? 23:34

19d ago23:34

23:34

Send us a text Do you ever feel like your goals aren’t serving you anymore? In this episode, hosts Kevin Palmieri and Alan Lazaros dive into the challenge of knowing when it’s time to pivot. Kevin shares his experience setting a dieting goal that did more harm than good and explains why he decided to pivot. They discuss assessing whether a goal is …

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How Dulce gained freedom from insomnia by giving up her attempts to control sleep and reducing her resistance to the difficult thoughts and feelings that came with it (#63) 1:03:31

19d ago1:03:31

1:03:31

Listen to the podcast episode (audio only) Dulce’s insomnia began when she left Mexico to study abroad in Canada. The stress of midterms and the change of climate led to sleep disruption. However, even after returning home, sleep continued to create a struggle and insomnia became a part of her life. Even when she felt sleepy, Dulce struggled to res…

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#1841 - Progress Is Easier Than You Think 19:15

20d ago19:15

19:15

Send us a text Do you believe success happens overnight? In this episode, Kevin and Alan discuss the power of small, steady actions that often go unnoticed. They challenge the idea that you need to take giant leaps and instead focus on how tiny steps can lead to real progress over time. With personal stories, they show that progress isn't about bei…

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#1840 - A Common Mistake When It Comes To Problem Solving 30:14

21d ago30:14

30:14

Send us a text Do you feel stuck in a problem that just won’t go away? In this episode, Kevin Palmieri and Alan Lazaros break down common problem-solving mistakes and offer tips to help you shift from feeling frustrated to taking positive action. They focus on building self-belief, staying resourceful, and handling what you can control to find bett…

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#1839 - How To Increase Your Self Worth 35:28

22d ago35:28

35:28

Send us a text Are you keeping the promises you make to yourself? In this episode of Next Level University, Kevin and Alan discuss why building self-worth is vital to personal growth. They offer real-life examples, practical steps, and their own experiences to help you understand how to set boundaries, value yourself, and stand up for what’s right—…

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The Messy Middle - why it is normal and how to navigate it as a Christian entrepreneur | Ep 142 15:13

22d ago15:13

15:13

In this episode, we’re going to talk about the messy middle. By definition, this is generally the challenging and uncertain period of growth that entrepreneurs face during the development of their business. Don’t listen to the enemy try to discourage you. Don’t listen to any of those negative thoughts like “I can’t do this, what was I thinking?? Th…

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#1838 - Regret Vs Fulfillment - Freestyle Friday 24:37

23d ago24:37

24:37

Send us a text Have you ever wondered why some choices leave you regretful while others bring a deep sense of fulfillment? In today’s episode, Kevin and Alan explore the powerful lessons regret can teach us and how it helps shape a truly fulfilled life. Through honest reflections and life experiences, they offer guidance on turning regrets into ste…

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2.3// 5 Habits Sabotaging Your Business Success (That Have Nothing To Do With Work) 25:07

23d ago25:07

25:07

In this episode, we dive deep into the habits that could be silently sabotaging your business success—without you even realizing it. Spoiler alert: It’s not about what you’re doing in your business, but what you’re doing outside of it. From neglecting your health and sleep to not setting boundaries or addressing negative self-talk, these hidden hab…

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181 Gwen: Want Words To Replace Screaming In Your 1 Year Old? Listen To This Success Story! 19:09

23d ago19:09

19:09

Hey Friends~ This is a follow up to Episode 42 about teaching very young children to use the toilet. However, we also learn that Gwen inadvertently taught her 1 year old, that communication through screaming works! We all teach something we did not intend to teach at times. Gwen shares how she discovered this truth, and decided to change it. Listen…

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#1837 - One Way Your Emotions Sabotage You 21:37

24d ago21:37

21:37

Send us a text Do you ever feel like your emotions are holding you back from reaching your goals? In this episode, Kevin and Alan discuss how emotions can sabotage your progress and offer simple tips to break free from those negative cycles. They share personal stories and explain the difference between the “doom loop” and the “success loop.” You’l…

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Why chess can be so painful (and the antidote) 33:39

25d ago33:39

33:39

Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps. Join my Free Newsletter: https://nextlevelchess.blog Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://nextlevelchesscourses.teachable.com/p/beg…

1
#1836 - Kevin's Story 35:14

25d ago35:14

35:14

Send us a text Have you ever felt like giving up when life gets tough? In today’s episode, Kevin Palmieri reveals his hardships, from childhood struggles to reaching his lowest point as an adult. Hear how he transformed his life, the role of mentorship, and why he never quit. This inspiring story reminds us that no matter where you start, with grit…

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#1835 - 3 Ways To Finish 2024 Strong! 35:45

26d ago35:45

35:45

Send us a text Ever feel like you’re losing momentum as the year ends? Want to make Q4 your most vital yet? In today’s episode, Kevin and Alan share their top strategies to help you finish 2024 on a high note. They dive into how to stay focused, set boundaries, and get motivated by surrounding yourself with the right people. Plus, they share person…

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#1834 - Top 3 Lessons From A Speech We Did 3 Years Ago 22:44

27d ago22:44

22:44

Send us a text What makes some people successful while others struggle? Join Kevin and Alan as they share their journey from the start of their podcast to 1,000 episodes later. They open up about the importance of staying consistent, making tough choices, and pushing yourself to grow. With humor and real stories, they talk about how believing in yo…

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#1833 - A Simple Habit That Changes EVERYTHING 29:13

28d ago29:13

29:13

Send us a text Ever feel like you’re always behind? Want to know a small change that can supercharge your productivity and life? In this episode, Kevin and Alan reveal a habit that has transformed their routines—bedtime and wake-up schedules. They discuss the importance of creating a consistent nighttime routine to wake up refreshed and maximize pr…

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#1832 - The Hardest Thing To Be… Is Yourself 23:47

29d ago23:47

23:47

Send us a text Is being yourself harder than it seems? In today’s episode, Kevin and Alan unpack why authenticity is so brutal and how the fear of judgment can hold us back. They share personal stories of vulnerability, touching on Kevin’s battle with insecurity when telling his story and how sharing it changed lives. They also highlight how overco…

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Stop striving for business success as a Christian entrepreneur with these 3 habits| Ep 141 19:50

29d ago19:50

19:50

Today we’re talking about striving. We often hear this in the entrepreneur space, and it’s often used synonymously with hustle but they’re different. (see more in Episode 87 -Listen on Apple ) Striving is when we are working hard with the mentality that if this is going to be successful, then I’m going to make it happen. That the outcome is 100% ti…

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#1831 - The Goal Of A Relationship Is Growth - Freestyle Friday 46:15

30d ago46:15

46:15

Send us a text Have you ever wondered why some goals are more accessible than others? In this episode, Kevin and Alan explore the “Worth It Factor,” a crucial mindset for success. They share personal insights on self-belief, the fear of failure, and assessing if something is worth the effort can either drive or hinder your progress. Plus, learn abo…

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180 Child Stuck On Past Tense Mistakes? How To Help In 4 Steps! 19:38

1M ago19:38

19:38

Hey Friends~ Is your child using past tense mistakes like “I maked it,” instead of “I made it” ? Do they use present tense instead of past: “I cook,” when it was actually this morning when they helped with breakfast? Past tense errors are a common indicator showing a child needs some help with language development. A common mistake parents make is …

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#1830 - Reaching Your Potential… What Does That Actually Mean? 41:04

1M ago41:04

41:04

Send us a text Have you ever wondered if you’re truly reaching your potential? In this engaging episode, Kevin and Alan break down the meaning of “reaching your potential.” They explore how to push past your limits by focusing on growth in different areas of life—fitness, relationships, or self-development. Alan shares personal stories about stayin…

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2.2// Your Subconscious Beliefs are Running the Show 27:42

1M ago27:42

27:42

Have you ever wondered why you keep hitting the same roadblocks over and over, no matter how hard you try to push through? Why you set goals and work towards them, but somehow always end up falling back into old habits? It’s not a lack of willpower—it’s your subconscious mind running the show. In this podcast episode, I’m diving deep into how your …

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43 - 6 Tips for Confidently Creating Content in Public (Even if it Feels Cringey) 32:39

1M ago32:39

32:39

Content creators, influencers, and solo-travelers alike all know the struggle of trying to film content in public. “Are people judging me? Do I look super cringey?” These are common (and totally valid!) thoughts, but you can’t let fear of judgement keep you from creating the content you want. In this episode, I’m sharing the 6 best tips for tacklin…

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