Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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This podcast is hosted by two newlyweds (Dirty and Rain) talk about their life experiences and anything else that comes to mind. Support this podcast: https://podcasters.spotify.com/pod/show/dirty-rain/support
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NOVA brings you short audio stories from the world of science -- anything from hurricanes to mummies to neutrinos. For more science programming online and on air, visit NOVA's Web site at pbs.org/nova, or watch NOVA broadcasts Wednesday nights on PBS.
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On Liquid Music Playlist host Steve Seel asks pioneering composers, performers and musicians about the music they make and the music they love. In these short-form monthly episodes Liquid Music artists contextualize their own music before sharing music that inspires them – all with the spirit of discovery and the celebration of the new that’s integral to the Liquid Music mission. Liquid Music Playlist is presented by The Saint Paul Chamber Orchestra’s Liquid Music Series, produced by Don Lee ...
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Let's talk body image and strength in body, strength in mind and my exciting new Fitness channel
10:45
Join my new channel here. https://www.youtube.com/channel/UCaPm2xfIHsuIpelRf3kWYyg Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guid…
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton! Here, we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey toward restful nights and rejuvenating morning…
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Today, I have a quiet talk about the dilemma of whether to forgive and when not to forgive when healing from trauma. Forgiveness, after abuse, myths realities and healing paths A quiet talk with Lauren Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve bet…
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A Sleep story about a wise old tree in the Barossa Valley, South Australia, for deep healing sleep guided meditation
26:00
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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FOCUS ON COMFORT & SERENITY to realign your consciousness. GUIDED MEDITATION for peace & wellbeing
1:35:41
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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Quiet talk- cleansing the mind, realigning the axis of our soul, & Dr Eric Bergs 7 days fast
12:45
Thanks for watching, guys. These are two of the videos I recommend for fasting or rebooting your conscious self. Today, I talk about my process of realising the access of my soul and rebooting my conscious state. Fasting for 7 Days: Here's What Will Happen with Dr Eric Berg https://www.youtube.com/watch?v=LNoYz_UYHxA 5 Expert Tips to 10x Your Inter…
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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Cultivating cosy comfort for deep sleep, profound healing & ultimate peace- A guided meditation
23:44
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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A guided mediation for cultivating comofort for the deepest sleep profound healing and ultimate peace( audio taken from video)
23:44
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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continue reading
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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I AM ANXIOUS, AND I AM OK EMBRACING ANXIETY AS AN IMPORTANT EMOTION INTEGRAL TO THE HUMAN EXPERIENCE
21:34
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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GUIDED MEDITATION OVERCOMING CATASTROPHISING EFFECTIVE STRATEGIES FOR A CALMER MIND EXTENDED VERSION female vocals only
3:05:54
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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GUIDED MEDITATION OVERCOMING CATASTROPHISING EFFECTIVE STRATEGIES FOR A CALMER MIND EXTENDED VERSION with music
3:05:54
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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Overcoming catastrophizing and effective strategies for a calmer mind, a gentle quiet talk about coping and getting over stuff
20:59
Just a little reminder that today is the last day for the spring special with my counselling. Lauren x For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/…
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FINDING COMFORT - THE POWER OF REASSURANCE in healing emotional and physical pain & deep sleep
1:04:00
For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/由Lauren Ostrowski Fenton
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For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/
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continue reading
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ULTIMATE DEEP SLEEP MEDITATION EXTENDED VISUALISATION FOR RESTFUL NIGHTS and DEEP SOUND SLEEP female vocals only
2:07:59
For online counselling sessions with Lauren, a qualified, certified counsellor with a master's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/由Lauren Ostrowski Fenton
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ULTIMATE DEEP SLEEP MEDITATION EXTENDED VISUALISATION FOR RESTFUL NIGHTS and DEEP SOUND SLEEP with music
2:07:59
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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A quiet talk, a bit of My personal story, Grief Joy Snoggers Lane Gawler and First Kiss Riggs Hill
16:15
Don't forget to subscribe and hit the notification bell to stay updated on the latest videos focusing on sleep, mindfulness, and CBT. Sweet dreams await! For those seeking more in-depth support and guidance, Lauren offers meditation classes through Zoom via Patreon membership. Join the PEACE COLLECTIVE CLUB, a collaborative club focused on healing,…
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Mental RESET meditation - a practice to help you think clearly NOW and sleep DEEPLY FAST female vocals only
1:22:49
https://laurenostrowskifenton.secure.simplybook.me/v2/settings/configuration/plugin/paid_events Hi guys, don't forget my counselling special ends 30 September. Thank you so much for your love I appreciate it Lauren由Lauren Ostrowski Fenton
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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Quiet talk about the wind, Morris's carrot issue, & exciting announcement about counselling special
9:13
Quiet talk about the wind, Morris's carrot issue, & exciting announcement about counselling special For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/…
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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continue reading
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SERENITY PRAYER Mantra EXTENDED DEEP BODY SCAN, healing for sleep, relaxation, and reducing STRESS. vocals only
2:21:52
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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The SERENITY PRAYER EXTENDED DEEP BODY SCAN for healing for sleep for relaxation FOR REDUCING STRESS with music
2:21:52
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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continue reading