最佳Life On The Upcycle播客 (2024)

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The Power of Upcycling: Kimberle Lau on Sustainable Food Production 43:00

10d ago43:00

43:00

The Power of Upcycling: Kimberle Lau on Sustainable Food Production In this episode of Her CEO Journey, we sit down with Kimberle Lau, the inspiring founder of Bake Me Healthy. Kimberle shares her journey from management consulting to the beauty industry and ultimately, her passion project of creating a sustainable, plant-based baking company. Key …

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Chair-ity: Furnishing a Helping Hand for Youth Graduating Foster Care 34:02

11d ago34:02

34:02

Send us a text "Adulting' is hard, but it's exponentially harder if you are 18 years old and aging out of foster care, alone and without a support system. Here in Cleveland, there's an organization helping to ease the transition by providing donated furniture and household goods to young people who have graduated from foster care and moved into a p…

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Bonus Clip: A Chair-ity Success Story 10:05

11d ago10:05

10:05

Send us a text In this bonus to our conversation with Maria Paparella, Maria shares a personal story of one of the young adults she deeply connected with through her organization Chair-ity. This young adult faced several challenges as she aged out of the foster care system and started life on her own. But with her perseverance, strength, intelligen…

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I Am a Courageous Cub with Shoshana Chaim - PTP503 18:17

12d ago18:17

18:17

In this episode of The Plant Trainers Podcast, we’re excited to discuss Shoshana's latest addition to the "I Am Mindful" series, titled I Am a Courageous Cub. As many of you might remember, Shoshana has a background as a kindergarten teacher and yoga instructor. When our own son was young, she wrote I Am a Peaceful Goldfish to help him navigate his…

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Maci Nelson is The Land+Scape Nerd 29:00

26d ago29:00

29:00

Send us a text Meet our fellow Cleveland podcaster, Maci Nelson. Maci is a landscape architect, the creator of The Land+Scape Nerd podcast, and a project manager for LAND Studio, a non-profit that connects communities through art and public spaces. In this episode, Maci shares what it's like to design for urban outdoor spaces and the importance of …

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The Life Of A Plant-Based Teenager with Jordyn Sage - PTP502 11:54

26d ago11:54

11:54

In this episode of The Plant Trainers Podcast, we talk with Jordyn Sage about being a plant-based teenager. Jordyn shares some of her experiences growing up with a plant-based family and how simple it can be. We talk about the reasons she is plant-based and also touch on some of the differences between being plant-based and vegan. Jordyn shares a s…

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When Life Gives You Styrofoam™... Recycle with Edgewater Surf 34:13

1M ago34:13

34:13

Send us a text Jeff McNaught owns Edgewater Surf, a surf shop in Rocky River, where he sells a variety of new and used paddleboards, surfboards, and windsurfing gear. The shop also serves as an informal community hub for styrofoam™ recycling. Jeff started this program to provide a local recycling option for the bulky EPS (expanded polystyrene) foun…

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Hope Makes The World Go Round with Ishan Shivanand - PTP501 31:12

1M ago31:12

31:12

In this episode of The Plant Trainers Podcast, we talk with Dr. Ishan Shivanand about why hope makes the world go round. Dr. Ishan shares his unique perspective, having been born into a monastery and a plant-based lifestyle. He emphasizes the importance of training our minds to be happy and how people need more hope in their lives. Through the stor…

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Season 5 Episode 17: Fall 2024 Fashion Trends 47:39

1M ago47:39

47:39

Sign up for our Patreon: https://www.patreon.com/thriftersvilla Want to support Thrifters Villa without a monthly reoccurring fee? Buy us a coffee! https://www.buymeacoffee.com/thriftersvilla Jenn’s Poshmark Closet: https://poshmark.com/closet/savvyoutfitter Daniela's Poshmark Closet: https://poshmark.com/closet/ivynblush Follow us on Instagram: Da…

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Celebrating 500 Podcast Episodes with Shoshana Chaim and Adam - PTP500 19:11

2M ago19:11

19:11

In this episode of The Plant Trainers Podcast we talk with us, Shoshana Chaim and Adam Chaim, all about the last 10 years and 500 podcast episodes. We have journeyed through a lot of ups and downs in podcasting like scrambling for recording the night before it comes out or forgetting to hit record as well as winning awards and #1 rankings. But at t…

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Hiking Together since 1919 - The Cleveland Hiking Club 26:17

2M ago26:17

26:17

Send us a text For this episode, I hit the trails with The Cleveland Hiking Club to discover what drives this all-volunteer-run organization with over 1,200 members. The answer? Cool people who are passionate about encouraging and promoting outdoor recreation and making it accessible to anyone who wants to join in. In my interview with the club's C…

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Nutrition Myths with Dr Jim Loomis and Chef Caryn Dugan - PTP499 50:26

2M ago50:26

50:26

In this episode of The Plant Trainers Podcast, we talk with Dr. Jim Loomis and Chef Caryn Dugan about nutrition myths and the truth about selenium and goitrogens. They are a dynamic and hilarious duo with loads of knowledge. They share their story of coming together and dive into a range of health topics, from the importance of selenium and its rol…

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Creating Inclusive Plantastic Meals with Gwen Kenneally - PTP498 22:05

3M ago22:05

22:05

In this episode of The Plant Trainers Podcast, we're excited to welcome Gwen Kenneally to discuss the art of creating inclusive plantastic meals that cater to everyone's tastes. With more people moving towards plant-based diets these days, it can be challenging to accommodate both plant-based eaters and meat lovers at the same table. Gwen shares he…

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Season 5 Episode 16: The History of Y2K Fashion 26:50

3M ago26:50

26:50

Sign up for our Patreon: https://www.patreon.com/thriftersvilla Want to support Thrifters Villa without a monthly reoccurring fee? Buy us a coffee! https://www.buymeacoffee.com/thriftersvilla Jenn’s Poshmark Closet: https://poshmark.com/closet/savvyoutfitter Daniela's Poshmark Closet: https://poshmark.com/closet/ivynblush Follow us on Instagram: Da…

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Episode 37: Dr. Frank Leibfarth discusses polymer recycling and PFAS filtratrion 1:04:11

3M ago1:04:11

1:04:11

In this interview from November 2022, Dr. Frank Leibfarth discusses the exciting research coming from his group. Dr. Leibfarth cultivated a passion for organic synthetic polymer chemistry, and utilizes his many talents and excellent leadership to guide his group toward the production of sustainable polymer materials. Papers discussed in this interv…

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Tim Ross: the Australian comedian on the life-changing effect of modest, modernist buildings – and tinted moisturiser 1:13:10

3M ago1:13:10

1:13:10

A while back, Tim came to London to perform at the Isokon building in Belsize Park, and I managed to catch up with him to record this podcast. As a small boy in the Seventies, Tim quietly absorbed the lessons of modernist architecture. He remembers accompanying his parents to a dinner party at a modern house, where the sound of laughter reverberate…

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Seeding our Forested Future: The Holden Seed Bank 26:30

3M ago26:30

26:30

Send us a text Holden Forest & Gardens is seeding Ohio's forested future through the Holden Seed Bank at the Holden Arboretum, which will soon celebrate its first anniversary. In this episode, we speak with Seed Bank Manager Kim Lessman about how this "restoration" seed bank works, how she became its manager, and how her work forms the core of new …

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The Truth About Having IBS with Josh Dech - PTP497 30:14

3M ago30:14

30:14

In this episode of The Plant Trainers Podcast, we talk with Josh Dech about whether or not IBS, Irritable Bowel Syndrome, is really a thing. We explore the world of healing and ask the question: Is IBS really as it seems? We break down the differences between IBS and IBD, like Crohn's and Colitis, in easy-to-understand terms. Learn why IBS is so co…

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Luke Edward hall: the artist and designer pulls back the curtain to reveal his colourful life story 1:03:42

3M ago1:03:42

1:03:42

Luke has kindly invited us to his house in the Cotswolds, which he shares with his husband, Duncan Campbell, and a pair of enthusiastic whippets. I was intrigued to learn that this modern-day dandy comes from a bog-standard commuter town, and like many of the people I talk to on this podcast, his creative impulses offered a route out of mediocrity.…

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Greenspace: Supporting Health and Resilience in NEO 43:18

3M ago43:18

43:18

Send us a text In this episode, we share the recording from our recent May networking event at Great Lakes Brewing Company. This event featured a discussion about greenspace with three local leaders working on expanding greenspace in our urban core and increasing access and opportunities to experience nature through outdoor recreation, especially f…

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Beyond Bookkeeping: The Strategic Power of a Fractional CFO for Women CEOs 13:05

4M ago13:05

13:05

Welcome back to Her CEO Journey, the podcast empowering women entrepreneurs to build thriving businesses that make a difference! Throughout this season's Finance for Change series,our host Christina Sjahli has been breaking down complex financial concepts and translating them into actionable strategies for mission-driven founders like yourself. As …

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How To Avoid Inflammaging with Linda Tyler - PTP496 27:54

4M ago27:54

27:54

In this episode of The Plant Trainers Podcast, we talk with Linda Tyler all about how to avoid inflammaging. We're diving deep into the fascinating concept of 'Inflammaging' and its connection to inflammation and discuss how phasing out less nutrient-dense ingredients can positively impact your well-being. We'll delve into the science behind inflam…

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Season 5 Episode 15: Summer 2024 Fashion Trends 47:01

4M ago47:01

47:01

Sign up for our Patreon: https://www.patreon.com/thriftersvilla Want to support Thrifters Villa without a monthly reoccurring fee? Buy us a coffee! https://www.buymeacoffee.com/thriftersvilla Jenn’s Poshmark Closet: https://poshmark.com/closet/savvyoutfitter Daniela's Poshmark Closet: https://poshmark.com/closet/ivynblush Follow us on Instagram: Da…

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James Lohan: the co-founder of Mr & Mrs Smith on how his first experience of home shaped an obsession with boutique hotels 1:06:31

4M ago1:06:31

1:06:31

This is the first time we’ve recorded an episode in a hotel suite, and that’s because today’s guest knows more about opening doors to glamorous guesthouses than anyone else. James Lohan co-founded the travel company Mr & Mrs Smith with his wife Tamara back in 2003, and since then he’s visited nearly 4,000 hotels in the name of research. James is a …

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Impactful Decisions: Building Financial Forecasts Rooted in Your Mission 10:44

4M ago10:44

10:44

Forecasting is naturally imperfect. It is imperfect because businesses are always changing, and economic conditions are always shifting. So, as a founder, you have to be ready to adapt and deal with uncertainty. Today, our host Christina Sjahli will take you into the world of forecasting. In this episode, Christina will guide you through the art of…

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Cleveland Vegan Society Presents VegFest 2024 28:29

4M ago28:29

28:29

Send us a text In this episode, Sunny Simon, President of The Cleveland Vegan Society, joins us to talk about veganism and VegFest 2024, coming to Cleveland's Huntington Convention Center on Saturday, June 22. It's the largest Vegan festival in the Midwest, and it will be delicious, fun, and informative for vegans and non-vegans alike. The Clevelan…

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Upcycling and Confetti Snacks with Betty Lu - PTP495 26:56

4M ago26:56

26:56

In this episode of The Plant Trainers Podcast, we talk with Betty Lu all about upcycling nutritious food into delicious and nutritious Confetti Snacks. We don’t know about you, but we were not aware of how much perfectly edible food is being wasted every year just because it is a little bit ugly and not pretty enough for grocery store shelves. We w…

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Gross Margin: The Simple Number That Provides Financial Clarity for CEOs 5:30

4M ago5:30

5:30

If you're building a mission-driven business, there's one particular number you definitely need to check. Understanding this number will quickly pinpoint any issues in your business and determine if you're building a sustainable, profitable venture. In this episode of Her CEO Journey, we demystify the significance of this essential metric for busin…

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Season 5 Episode 14: Rebuilding My Reselling Business As A First Time Mom 26:16

4M ago26:16

26:16

Sign up for our Patreon: https://www.patreon.com/thriftersvillaWant to support Thrifters Villa without a monthly reoccurring fee? Buy us a coffee!https://www.buymeacoffee.com/thriftersvillaJenn’s Poshmark Closet: https://poshmark.com/closet/savvyoutfitterDaniela's Poshmark Closet: https://poshmark.com/closet/ivynblushFollow us on Instagram:Daniela:…

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Mycelia and Mycotecture with Chris Maurer - Redhouse Studio 41:43

4M ago41:43

41:43

Send us a text Can you build a house with mushrooms? You can if you are Chris Maurer, an architect, a mycologist, and a visionary. Chris is the Principal Architect at Redhouse Studio, an architecture firm based in Cleveland, Ohio. Chris and his partners are working to revolutionize how we house ourselves, not with bricks and mortar but with bio-bri…

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Episode 36: Dr. Kevin Wyss discusses Flash-Joule Heating, Polymer Upcycling, and Life-Cycle Assessment 56:40

4M ago56:40

56:40

We are back! Again! Much has changed since I've last been able to post an episode, but the wonders of polymer science continue propagating! In this interview we hear from Dr. Kevin Wyss, who earned his PhD during August of 2023 from Rice University. Dr. Wyss has since taken his incredible talents with him to Schlumberger, advancing the frontier of …

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Healing Your Body with Brandy Gillmore - PTP494 32:18

5M ago32:18

32:18

In this episode of The Plant Trainers Podcast, we talk with Brandy Gillmore about her own personal and professional experience with mind-body healing. Brandy had some devastating events in her life which left her in severe pain and in a wheelchair. After being rejected for a trial study, Brandy began to understand the world of mind-body healing and…

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Claudia Donaldson: the pioneering editor and creative director on creating a sanctuary at home – and the luxury of pink loo roll 59:45

5M ago59:45

59:45

During her tenure at Nowness, Claudia commissioned the well-known ‘In Residence’ series, which took us inside the homes of the biggest names in design and architecture. Today, I’m meeting Claudia in her beautiful London home to give her a taste of her own journalistic medicine … She tells me about what it was like to grow up in an English prototype…

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Cash Flow Operation: Monitor, Manage and Model 7:49

5M ago7:49

7:49

Do you ever find yourself feeling anxious, even though your business is profitable? Perhaps this unease stems from uncertainties about your cash flow – a crucial financial aspect that often confuses many mission-driven CEOs. Fear not! This episode of Her CEO Journey serves as your comprehensive cash flow masterclass, equipping you with the knowledg…

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Season 5 Episode 13: How To Find The Motivation To Resell Again 28:25

5M ago28:25

28:25

Sign up for our Patreon: https://www.patreon.com/thriftersvilla Want to support Thrifters Villa without a monthly reoccurring fee? Buy us a coffee! https://www.buymeacoffee.com/thriftersvilla Jenn’s Poshmark Closet: https://poshmark.com/closet/savvyoutfitter Daniela's Poshmark Closet: https://poshmark.com/closet/ivynblush Follow us on Instagram: Da…

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Navigating Cash Flow and Profit: Addressing Common Misconceptions 9:09

5M ago9:09

9:09

Imagine this: You've built a thriving business, your sales are climbing, and on paper, you're incredibly profitable. But then, reality hits. Payroll day arrives, and suddenly you're scrambling to find the cash to cover it. Does this scenario sound familiar? It's what many founders experience—the profit versus cash flow paradox. While profit might s…

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Changing Our Perception of the Cuyahoga River with Jim Ridge 39:04

5M ago39:04

39:04

Send us a text Jim Ridge is the founder and executive director of Share the River, a non-profit that promotes Cleveland as a waterfront city and sharing everything that makes it a vibrant and engaging space for residents and visitors. In this episode, Jim talks about his upcoming Blazing Paddles Paddlefest on June 22, where hundreds of recreational…

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MindTravel Music Beyond Entertainment with Murray Hidary - PTP493 30:57

5M ago30:57

30:57

In this episode of The Plant Trainers Podcast, we talk with Murray Hidary about MindTravel and taking music beyond entertainment. Buckle up, because today we not only talk to Murray about music for meditation and healing, but we actually get to have a live MindTravel experience here. Understanding more about neuroplasticity in order to prevent and …

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Philippe Malouin: the experimental designer on creating with integrity – and the art of upcycling 1:02:07

5M ago1:02:07

1:02:07

Philippe designs everything from furniture to lighting, combining modern geometry with a sense of humour and materials that are built to last. I first met him many years ago, when he was doing some work with my wife, Faye Toogood. We’d turned our bedroom into a makeshift design studio, and Philippe and a few others would come round to make maquette…

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Season 5 Episode 12: We Are back! Life Update & Spring Shoe Trends To Look Out For 32:49

5M ago32:49

32:49

Sign up for our Patreon: https://www.patreon.com/thriftersvilla Want to support Thrifters Villa without a monthly reoccurring fee? Buy us a coffee! https://www.buymeacoffee.com/thriftersvilla Jenn’s Poshmark Closet: https://poshmark.com/closet/savvyoutfitter Daniela's Poshmark Closet: https://poshmark.com/closet/ivynblush Follow us on Instagram: Da…

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Earth Month in Action with the Cleveland Heights Green Team 30:07

6M ago30:07

30:07

Send us a text In this episode, we celebrate Earth Month and the power of local environmental action with the Cleveland Heights Green Team, its co-founder Catalina Wagers, and volunteer Suzanne Zilber. The Cleveland Heights Green Team was founded in 2021 and is very active, with over 300 volunteers. They have a full calendar of events planned for E…

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The Benefits of Cow Hug Therapy with Ellie Laks - PTP492 28:56

6M ago28:56

28:56

In this episode of The Plant Trainers Podcast, we talk with Ellie Laks about lessons you can learn from a cow (and chicken) and Cow Hug Therapy. It was amazing to hear that cows partake in many self-care rituals. We found it so interesting to hear about the connection she had with animals from a young age. That led us into exploring the intuition c…

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Sumayya Vally: the South African architect on how growing up in a township defined her sense of place 51:32

6M ago51:32

51:32

Today I’m talking to the wonderful Sumayya Vally, founder of the architecture and research practice Counterspace. When in 2020 Sumayya designed the Serpentine pavilion, she joined the ranks of luminaries including Zaha Hadid, Peter Zumthor and Frank Gehry. In 2021, Time Magazine named her one of the ‘100 Leaders of the Future’ and, more recently, s…

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Cultivating Community with Re:Source Cleveland 38:14

6M ago38:14

38:14

Send us a text In this episode, we welcome returning guests Patrick Kearns with Re:Source Cleveland (formerly Refugee Response) and Michael Bartunek with Ohio City Farm to update us on the exciting developments at Ohio City Farm and with its operator, Re:Source Cleveland. Rachel Ramos, who manages CSA sales for the farm, also joins us to tell us ab…

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The Bounce Lifestyle with Steve Carver - PTP491 29:59

6M ago29:59

29:59

In this episode of The Plant Trainers Podcast, we talk with Steve Carver all about the bounce lifestyle. We bought our kids a mini trampoline when we went into lockdown a few years ago to keep them active, but little did we know how beneficial they are for the body and that we should have been bouncing on them ourselves. If running or jumping is to…

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Season 5 Episode 11: Western Fashion Deep Dive With Liz From @realizeu 1:09:40

6M ago1:09:40

1:09:40

Sign up for our Patreon: https://www.patreon.com/thriftersvilla Want to support Thrifters Villa without a monthly reoccurring fee? Buy us a coffee! https://www.buymeacoffee.com/thriftersvilla Jenn’s Poshmark Closet: https://poshmark.com/closet/savvyoutfitter Daniela's Poshmark Closet: https://poshmark.com/closet/ivynblush Follow us on Instagram: Da…

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Episode 35: Talking to Joe Mwakiremba about upcycling flip-flops from beaches in Kenya 29:11

6M ago29:11

29:11

In this episode, we listen to Joe Mwakiremba, a hardworking and passionate sales representative for Ocean Sole in Kenya, talk about how they are upcycling trashed flip-flop while simultaneously cleaning up the environment and creating stable jobs for many people. Check out these links to YouTube and watch these flip-flops being turned into amazing …

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Tim Little: the owner of Grenson footwear on his journey from Adidas ad man to sole trader 55:32

6M ago55:32

55:32

At the time of recording, Tim was knee-deep in building works at home, so I polished up my Chelsea boots for a visit to his London studio. As always, I asked him to describe his life story through the lens of the homes he’s lived in over the years. It was particularly interesting to find out more about his current home, which he bought after seeing…

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Season 5 Episode 10: Post Pandemic Reselling Trends & Behaviors With Jess From @uprightvintagemi 1:11:59

6M ago1:11:59

1:11:59

Follow Jess on Instagram: @uprightvintagemi Sign up for our Patreon: https://www.patreon.com/thriftersvilla Want to support Thrifters Villa without a monthly reoccurring fee? Buy us a coffee! https://www.buymeacoffee.com/thriftersvilla Jenn’s Poshmark Closet: https://poshmark.com/closet/savvyoutfitter Daniela's Poshmark Closet: https://poshmark.com…

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Beyond Borders, Beyond Limits: Patrice Mousseau's Journey to Global Success. 38:48

6M ago38:48

38:48

Patrice's journey serves as an inspiration for aspiring women entrepreneurs, showcasing the profound impact of blending passion, purpose, and strategic planning to build a successful and meaningful business. In this episode of Her CEO Journey, our host Christina Sjahli welcomes Patrice Mousseau, founder and CEO of Satya Organics, a company dedicate…

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