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Formerly known as Room 3228, co-hosts Annmarie Gajdos and Chanel Cummings have upgraded their lives in ways they never thought were possible. And now, they're showing you how to do the same. From mental health to career changes, we've got you covered. Anything could go down on our show! And as always, we're bringing you surprise guests, controversial content, and our lively banter. Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support
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In our heavily divided world, the need for productive conversations with those whom we disagree with, is more important now than ever. This week, we sat down with the Queen of Conversations herself, Sophie Beren, to dissect the purpose of a conversation while exploring how to broach difficult topics with the people around us. Sophie Beren, is the f…
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Everyone loves a good comeback story, but nobody could have expected the Brat Girl Summer-Espresso Fall crossover that the girls of Suite 15 have been experiencing as of late. Annmarie and Chanel are back from their four-month hiatus, with countless new stories to tell. From going to the Olympics to starting new relationship(s), the girls are just …
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Having a career nothing short of remarkable, John Capek has written songs for legends like Rod Stewart, Diana Ross, Toto, and Cher. Recently, Capek was inducted into the Canadian Songwriters Hall of Fame with his long-time collaborator Marc Jordan, as part of the Class of 2023. With a nearly 50-year career that has spanned all generations and conti…
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All that glitters is not gold. Or is it?! Today the girls sit down with rising country star and the lead singer of Celtic Cross, Kathleen Fee, to discuss her solo music journey. From packing up her bags and moving from NYC to Nashville, Kathleen is determined to make a name for herself as a solo singer. The girls also discuss Kathleen's new single,…
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Music Month is raging on. This week, the girls of Suite 15 sit down to chat with country's next biggest star, Shelby Lynn Madison. Born and raised in rural Virginia, Shelby Lynn has since move to Nashville to pursue her true calling, music. With the upcoming launch of her debut EP, the girls sat down with Shelby Lynn to discuss her Christian upbrin…
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The girls of Suite 15 are thrilled to welcome Conflikt, a 19-year-old rapper hailing from Newcastle, Australia, to their eclectic mix of guests this Music Month. With influences from the pop and alternative scenes, Conflikt brings a fresh perspective to the ever-evolving hip-hop landscape. Known for his lyrical prowess and insightful social comment…
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The girls of Suite 15 are excited to welcome Laura-Clare Thevenet & Taylor Miller, the dynamic lead vocalists and rhythm guitarists of Fernwood Rising, a country band rooted in friendship, nostalgia, and soulful storytelling. Hailing from Spartanburg, South Carolina, Fernwood Rising captures the essence of Americana with their debut single, "Shot o…
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Paris, France is the city of love but are French men really the most romantic? In the final installment of the 2024 Month of Love series, the girls of Suite 15 are putting this question to the test with Paris-born bachelor, Julien Robic. Julien has come to the suite to share a guy's perspective on dating in the modern world, while simultaneously be…
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This week, the girls eagerly welcome Jade Zaroff, an award-winning Creative Producer, iHeartMedia Voiceover talent, actress, and the founder of Entertainment for Change, to the suite to share her insights on love and dating. After dating heavily for six years, Jade found her perfect match in her partner, Jordan Cohen, a musician who recently toured…
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February is the month of love, or so the girls of Suite 15 have decided. Kickstarting a month of romance-related episodes, the girls take some time to dive into what love means to them. From speaking about past dalliances of love who shall not be named, to discussing their hopes and fears of what love has in store for them in the future, Annmarie a…
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For decades, the enduring tension between Israelis and Palestinians has sparked global discourse. Recently, conflict in the Middle East has been on the minds of many due to the 2023 Israel-Hamas war. Joined by Noor Awad, a Palestinian, and Rabbi Hanan Schlesinger, an Israeli Rabbi, from Roots, a grassroots movement fostering understanding, nonviole…
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For decades, the enduring tension between Israelis and Palestinians has sparked global discourse. Recently, conflict in the Middle East has been on the minds of many due to the 2023 Israel-Hamas war. In our pursuit of deeper understanding, we invited our listeners to pose questions to our upcoming guests, Noor Awad and Rabbi Hanan Schlesinger. We s…
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What do you get when you cross a moody grinch & a festive foreigner? The 2023 Suite 15 Holiday Special! In the midst of life's challenges, finding moments to appreciate what we have is crucial. So, the girls have gathered to bid farewell to the year, subsequently creating their own version of Dickens's "A Christmas Carol." Join them as they weave t…
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The girls are talking all things manifesting, female empowerment, and the music industry when singer-songwriter Chloé Caroline stops by the Suite. While chatting about Chloé's latest single, "Manifest," the conversation drifts off into familiar territory: the trials and tribulations of catching feelings for a boy. Naturally, this segues into a disc…
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Shannon Keating, the founder of Babes Rising, a coaching platform for women experiencing post-college life, has entered the suite. It's the ultimate crossover episode, with Shannon sharing her expertise of human design by reading the girls' unique birth charts. Each girl undergoes a thorough reading of her energy, followed by a collective friendshi…
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The girls welcome Mohammed Widdi, the visionary behind Soul Detox, a spiritual medspa in Brooklyn, New York, to Suite 15 to discuss the intersection of health and spiritual wellness. Recognized by Shondaland for its practice of wet cupping or hijama, Annmarie visited Soul Detox to give the experience a try. The girls also discuss dry cupping and to…
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One episode was just not enough to cover what happened in South Africa. The girls are back with even more insights and wild stories. While they center themselves, the girls explore ways to maintain the friendships they forged abroad. They also delve into essential dos and don'ts when navigating romantic escapades and international connections. Frie…
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Over the summer, Annmarie and Chanel embarked on a journey to South Africa that sparked profound realizations about race relations and their friendship. Through memorable interactions with locals and candid conversations with one another, the girls of Suite 15 explored the intricate dynamics of race, friendship, and personal bias based on one's liv…
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The girls of Suite 15 gather with Yasmine Shakur, MPH, for a thoughtful conversation addressing chronic health issues while proposing critical healthcare system enhancements in the United States and discussing the repercussions of inadequate education on marginalized care. Yasmine shares her personal journey with Lupus, offering valuable insights f…
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Change and self-growth are exciting, but they're even better when your friends and family are there cheering you on. The girls of Suite 15 have invited their closet people to Brooklyn to celebrate their return to the mic after a quasi-hiatus. Join Anita Tunduwani, Christine Gajdos, Fabian Doris, Paris Papadatos, and Kayla Cummings as they catch up …
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Annmarie and Chanel are back, but things are definitely different. Last time we heard from them, the world was still in lockdown, but since then the girls have moved to new continents, changed relationship status more times than they'd like to admit, and most importantly, the trio has broken up (RIP to Room 3228). Stay tuned while we take a trip do…
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Well, it might be a new year, but it's still the same old us. The girls of Room 3228 are back to wrap up 2021 with a bow. They're shrugging off all of the negativity and steering clear of the road blocks from 2021 in order to make 2022 the best year yet. The past year was full of adventures and new moves on all fronts, so it’s time to reflect on al…
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Who run the world? GIRLS! Although, women's history month was in March, the girls of Room 3228 believe that women should be celebrated all year long. So they sat down with representatives from Global Girlhood, a global community of women and gender-expansive folks that inspires storytelling and fosters connections, about how they aim to revolutioni…
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The girls of Room 3228 have come to discover that adulting is hard. But talking about it makes it so much easier. Join them as they chat about some of the confusing parts of being an adult. We're talking taxes, budgeting, healthcare, and SEX (gotta keep it spicy). This episode is a mess but so is life; sometimes you just gotta go with the flow. ---…
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2021 is finally here and the girls of Room 3228 did not come to play! They’re starting the year with an episode full of laughs, roasts, and music recommendations. Get ready because it’s time for a girls and guys tell-all. It was music to the girls’ ears when they heard that former guest and musician Joshua Castillo, as well as his good friend and m…
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Grab a glass of wine and your favorite pals because this episode is for all the crazy besties out there. You’ll need to buckle up because the girls of Room 3228 are exploring their views on a modern type of love: platonic relationships. And they’re not holding ANYTHING back. A lot has changed since the last time the girls sat down and discussed wha…
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Pour a little bit of identity crisis into this week’s tea! On this episode, the girls bring IT specialist and artist extraordinaire Abil Abraham all the way from Astoria to talk about his Indian-American heritage. They discuss what components of their identity are the most significant to them and how their identities have changed over time, as well…
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This week the Girls of Room 3228 are digging deep. They're putting all their cards on the table, flaws and all. Join them as they discuss their deepest darkest physical and emotional insecurities. The girls do some profound thinking in order to trace the origins of their insecurities. They also discuss how society impacted the way that they view th…
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News never sleeps and neither do we! (Seriously, the WFH lifestyle has really messed with our sleep schedules and our consumption of social media.) Nevertheless, before we get into the nitty gritty of opinion-based battles, it’s time to check our sources. Luckily, we’re joined by resident “baby journalist” Morgan Mullings, a Report for America Corp…
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Your favorite girls are back where it all began, Room 3228. It’s been more than a year since you last heard their wild stories and they have so much to catch you up on. They’ve survived distance, new relationships, senior year of college, and even a global pandemic just to make it back to you. Hear the girls recount what they’ve been up to since la…
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This week, the girls of Room 3228 are dishing about the good, the bad, and the ugly sides of long distance relationships. Joined by video-gaming and relationship expert Nikos Stragalis, the girls ponder whether or not they have what it takes to go the distance. Be prepared for conversations about language barriers, defining the relationship, and of…
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Hop around Manhattan like a true New Yorker with the girls of Room 3228. They're taking you stop by stop to discuss their crazy commuting stories. After years of navigating the New York streets and tunnels, you would think that they have it all together. Unfortunately, they DEFINITELY do not. You never know what rude awakening awaits you on the sub…
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There's nothing more difficult than working with couples but the girls of Room 3328 decided to take on the challenge to bring you an episode overloaded with adorable antics and couple drama. They're joined by singer/songwriter Peter Kim, Baruch President Radhika Kalani, International Student Organization President Richard Rudman to talk about their…
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Life has the girls of room 3228 stressed af. Their brains are all over the place and so is this episode. Listen as they take you through the struggles of uncertainty about life after college, not being able to ride a bike, and their thoughts on circumstantial friends. They jump into a discussion about friendship, diving into their experiences with …
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On this episode, we will be welcoming our first guest, Joshua Castillo, popularly known as CAST, to Room 3228. In this discussion, we find out what it means to be an up-and-coming artist and learn about the grit that comes with the journey. Joshua explains what inspires his music and reveals the messages behind his visual art. With issues like cult…
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In this episode, we introduce ourselves, explain what the heck Room 3228 is, and share a glimpse of what's in store for the rest of the season.--- Support this podcast: https://podcasters.spotify.com/pod/show/suite-15/support
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