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Shrink The Box

Sony Music Entertainment

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Ever wondered why Frasier Crane is such a snob? How Tyrion Lannister’s bawdy humour saves him in Game of Thrones? What makes Schitts Creek’s Moira Rose a narcissist? ‘Shrink the Box’ is where actor comedian Ben Bailey Smith and psychotherapist Nemone Metaxas put their favourite fictional characters such Tommy from Peaky Blinders and Sydney from The Bear on the couch - to analyse why their behaviour causes them so much drama. Nemone and Ben explore why these characters make certain decisions, ...
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Radiodrome

12:01Beyond Productions

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Join antagonistic film critic Josh Hadley and laid back film critic Cecil Trachenburg for a weekly look at the films you never heard of or simply forgot about alongside a true cine-masochist Petar Gagic. Radiodrome takes you back to a time of VHS tapes, exploitation on TV and the Adult Entertainment that mattered. Support this podcast: https://podcasters.spotify.com/pod/show/radiodrome/support
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Rock Block with Finn Wrisley

Sauropod: Podcasting the 21st Century

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Finn Wrisley assembles a team of music experts/snobs, and runs them through a gauntlet of songs old, new, borrowed, and blue. Is your favorite tune a Sweet Release? Or is it a party-crushing Rock Block? It's high-fidelity judgement for rockers great and small!
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Alternate Sides

James Lavino & Sam Neave

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James and Sam have been friends and collaborators for over 20 years. They’ve worked on films and TV shows and commercials together and have written numerous scripts that lie unproduced in their shared Dropbox folder. But James has a secret: he hasn’t actually seen that many movies. And Sam, who’s a bit of a film snob, has been giving him a hard time about it for years. As James enters undeniable middle age, he has finally promised to catch up on some of the films he’s missed. Every week or s ...
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The A to Z Movie Show

The A to Z Movie Show: Movie Reviews & Analyses

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Welcome to the new movie podcast for reviews, analyses of modern classics, and opinions of award shows and movie world updates. Crack open a beer with Charlie Zizza, your average movie goer, and AJ Beltis, an aspiring movie critic. Charlie and AJ did this show back in college, and now that they're rooming together in Boston, they've brought their successful show back and to a wider audience. Want to hear how a normal movie watcher and a film snob clash? Listen to The A to Z Movie Show – new ...
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For the last episode of this season, team STB gets real with those pesky inner monologues (as promised in the Carrie: Sex and the City episode). Plus, what's the connection between 80s comedy-thriller Lovejoy and The Matrix? We explore actors who have come back from obscurity with aplomb. We want to hear about any theories we might have missed, wha…
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In our final character episode of this season, we put Carrie from Sex and the City on the couch. Nemone looks at why Sex and the City hasn’t aged well, and Ben talks about diversity in the privileged, white world of the show. We get into Carrie’s shopping habit, low self-esteem, and why everyone in the show is SO obsessed with relationships, even t…
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Ben and Nemone put Jackson Lamb from Slow Horses on the couch. Gary Oldman’s version of Mick Herron’s character has become household name, and you can see why. A man with many layers, a million secrets, and a lightning rod for other’s emotions – perhaps he is the perfect Freudian analyst. Nemone gives us a crash course in transference and counter-t…
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Ben and Nemone put Raymond Holt on the couch. We look at how this trailblazing policeman (the first black, gay police captain in the force) stands out from the rest of the precinct. We learn how family dynamics inform behaviour and what it takes to be a great leader. Nemone looks at a diagnosis of ASD or Asperger’s Syndrome for the captain, and Ben…
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Emile Zola, Noel Streatfeild, and romantic books – welcome to Tea or Books? episode 130! https://www.stuckinabook.com/wp-content/uploads/2024/08/tea-or-books-130.mp3 In the first half of this episode, we do a topic suggested by Lindsey – do books need a romantic storyline? In the second half, we compare two novels set in department stores – The Lad…
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Ben and Nemone put Moira Rose on the couch and take a deep dive into her narcissistic tendencies, and what effect that has on the rest of the Schitts. Nemone explains how narcissism is not as easy to spot as its widespread use would have you believe. We also discuss the collection of wigs that Moira keeps in her closet and why they are transitional…
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If characters in ‘trapped’ dramas escape, is that the end of the show? Ben and Nemone explore The Handmaid’s Tale and Severance as examples. Plus, Ben reacts to a listener’s ‘constructive’ feedback and Nemone explores Polyvagal Theory to explain why we might react in the way we do from childhood trauma. We want to hear about any theories we might h…
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Ben and Nemone discuss The Wire’s ‘Bubbles’ aka Reginald Collins. An informant and heroin user, a man with a fragile support network who finds himself stranded while trying to forge closer bonds with those around him. Nemone tells Ben how unconditional love is the hardest thing to give an addict, and the key to helping them start their journey to s…
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Ben and Nemone discuss Helen McCrory’s iconic Poly Shelby from Peaky Blinders. She’s a devout Catholic, but up to her neck in the murky world of bootlegging and murder. Nemone gets into the thorny question of how she might match those up, and reveals how each of us has a ‘silent observer’ inside. We also dive into the history of women’s rights in 1…
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Ben and Nemone discuss Tasha Jefferson, aka Taystee, from Orange is the New Black. We get fascinating insights into child states and how difficult they are to escape; attachment theory and why prison can be a better alternative to living in the outside world. Expect to laugh and cry while reliving one of the early bingeable series on Netflix. And i…
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Ben and Nemone put Jennifer Aniston and Reese Witherspoon’s The Morning Show characters, Alex and Bradley, on the couch. We ask how a person creates a false self at work, what makes Bradley break the mould and find out how Alex could ever have respect for her male boss in the middle of a #MeToo scandal. Stay tuned for more on false selves in our up…
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Virginia Woolf, Jane Cholmeley, and authors who wrote too much or not enough – welcome to episode 129! https://www.stuckinabook.com/wp-content/uploads/2024/07/tea-or-books-129.mp3 In the first half, we use a great topic suggestion by David – do we prefer authors who wrote too many books or those who didn’t write enough? And what do we mean by that?…
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Ben and Nemone answer your questions and explore your suggestions. They talk about whether they have any friends who are spies and explore some brilliant female led comedies you've either missed or forgotten. We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop t…
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Ben and Nemone put Tyrion Lannister from Game of Thrones on the couch. Tyrion doesn’t conform to society’s norms. How does he use that to his advantage? He’s booksmart, cunning and the most open-minded man in Westeros. This ‘half-man’ is, in fact, three times as impressive as any of his peers. We look into difference, diversity and skulduggery in t…
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This week week we’re taking a bite out of Jonathan Demme’s classic serial-killer thriller The Silence of the Lambs, starring Jodie Foster and Anthony Hopkins. Plus: James comes out of film-scoring retirement. LINKS: Trailer for The Silence of the Lambs "Lotion" by Greenskeepers Austin Pendleton as a lawyer in My Cousin Vinny…
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This week we discuss the journey of author Janet Frame in Jane Campion’s biographical drama An Angel at My Table, starring Alexia Keogh, Karen Fergusson, and Kerry Fox. Plus: Season Two of The Jinx, and the time Stanley Tucci took James to a Yankees game. LINKS: Trailer for An Angel at My Table Trailer for season two of The Jinx Dr McCoy treats a p…
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This week we explore Spike Lee’s comedy-drama Do the Right Thing, starring Spike Lee, Danny Aiello, John Turturro and Rosie Perez. Plus: James eats a $35 salad, Don Mischer’s “Go balloons”, and 1990 as the year of sequels. LINKS: Trailer for Do the Right Thing Trailer for Thea Sharrock's Wicked Little Letters Don Mischer at the 2004 Democratic Nati…
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It’s a double-feature this week as we riff on two movies about musicians: Bertrand Tavernier’s Round Midnight and Alex Cox’s Sid and Nancy. Plus: burned-out cars, slow television, and the unhelpful advice Robert Redford used to get. LINKS: Trailer for Sid & Nancy Trailer for Round Midnight Siskel & Ebert on Round Midnight "Slow Television": the tra…
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This week we survey the expanses of Ran, Akira Kurosawa’s epic adaptation of Shakespeare’s King Lear. Plus: beds in cinemas, Werner Herzog on psychotherapy, and Sam’s aversion to movies set on ships. LINKS: Trailer for Ran "VIP Beds" in UK cinemas How an 18th-Century Sailing Warship Works Werner Herzog on psychology as a “catastrophe”…
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Ben and Nemone put sous-chef Sydney Adamu from The Bear into therapy. She helps whip the team at the restaurant into shape, she’s nurturing but anxious and riddled with self-doubt, not to mention a person of colour with the highest of ambitions in a profession dominated by white men. Mouthwatering, no? We want to hear about any theories we might ha…
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Ben and Nemone put Chandler from Friends on the famous Central Perk couch to talk about his phobia of commitment, his attachment patterns and how he feels about mum AND dad putting on a black dress and trying to seduce one of your best friends. Expect doses of sarcasm, celebrity cameos and Janice’s laughter peppered throughout. We want to hear abou…
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Ben and Nemone stroll into The Office (USA). They consider the differences between Michael Scott and David Brent, explore ego and ask why some people think they’re funny (when they’re just not). We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an ema…
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Polly Barton, Yoko Ogawa, and plays – welcome to episode 128! https://www.stuckinabook.com/wp-content/uploads/2024/06/tea-or-books-128.mp3 In the first half of today’s ‘Tea or Books?’ episode, Rachel and I revisit a topic from years ago – plays! Specifically, do we think that plays should be read on the page, as well as seen on the stage. In the se…
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Ben and Nemone answer your questions and explore your suggestions. They talk about whether they have any friends who are spies and explore some brilliant female led comedies you've either missed or forgotten. We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop t…
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He’s grumpy, belligerent, stubborn, filterless and has to win every single argument. We ask how Larry David has any friends left and why he is so concerned with manners, yet is rude to virtually everyone he meets. Plus, Ben and Nemone look at why some people find Curb Your Enthusiasm excruciating whilst others just can’t get enough of the hit show.…
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Gang dynamics, whether you can escape a criminal heritage and the physiological cause and effect of PTSD. Plus, race rigging, opium smoking and casual violence - all in a day's work for The Peaky Blinders. Here’s the article Ben mentioned by his sister Zadie Smith: https://www.telegraph.co.uk/news/uknews/1399593/My-father-the-accidental-hero.html W…
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As Cersei says: ‘power is power’ and she’s got it in spades. We investigate how she becomes a master manipulator, and we take an honest objective look at her over-familiar relations with her brother Jaime. We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the …
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Where does Frasier’s snobbery originate from? Why does he revert to his ‘child state’ when around his father? And... the hidden story behind Frasier being a Freudian analyst and Niles (his brother) being a Jungian analyst. Plus, Ben and Nemone’s minds are blown when they realise a crazy coincidence with Frasier and Tony Soprano. We want to hear fro…
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George Orwell, E.H. Young, guilty pleasures – welcome to episode 127! https://www.stuckinabook.com/wp-content/uploads/2024/04/tea-or-books-127.mp3 In the first half of the episode, we ask: what is our guiltiest reading pleasure? Has that changed over time? Do we feel guilty about anything connected with reading? In the second half, we compare two s…
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Ever wondered why Frasier Crane is such a snob? How Tyrion Lannister’s bawdy humour saves him in Game of Thrones? What makes Schitts Creek’s Moira Rose a narcissist? ‘Shrink the Box’ is where actor comedian Ben Bailey Smith and psychotherapist Nemone Metaxas put their favourite fictional characters such Tommy from Peaky Blinders and Sydney from The…
  continue reading
 
Banned books, Bonnie Garmus and A.J. Pearce – welcome to episode 126! https://www.stuckinabook.com/wp-content/uploads/2024/03/tea-or-books-126.mp3 In the first half of the episode, we discuss banned books – should books ever be banned? Does a book being banned make us want to read it more? In the second half, we pit two recent novels set in the mid…
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Celeb memoirs, Michael Cunningham, Elizabeth Fair – welcome to episode 125! https://www.stuckinabook.com/wp-content/uploads/2024/02/tea-or-books-125.mp3 In the first half, Rachel and I discuss celebrity memoirs – do we read them? What do we count as a celebrity memoir? In the second half, we each chose one of the other’s favourite 2023 reads – Day …
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Our favourite books from 2023 – or reads, because of course we mostly read ‘backlisted’ titles. Always a fun one to record – this time with the added bonus that we were each going to choose one from the other’s list to read for the next episode. https://www.stuckinabook.com/wp-content/uploads/2024/01/tea-or-books-124.mp3 Some of our Patreon patrons…
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It’s a special holiday episode! We’re deviating from our usual chronology to talk about Jon Favreau’s 2003 Christmas classic, Elf, starring Will Ferrell, Zooey Deschanel, and James Caan. And it turns out that neither of us had ever seen this movie before this week. Plus: Ferris Bueller, overripe fruit, and “cross-hatched” dreams. LINKS: Trailer for…
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Beryl Bainbridge, Celia Dale, critical and charitable reading – welcome to episode 123! https://www.stuckinabook.com/wp-content/uploads/2023/12/tea-or-books-123.mp3 In the first half of the episode we use a suggestion from Susannah – do we read charitably or critically? In the second half we compare too rather dark novels – Sheep’s Clothing by Celi…
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This week we close out Season One of the podcast with a conversation about Ingmar Bergman’s family epic Fanny and Alexander, starring Bertil Guve, Ewa Fröling, and Jan Malmsjö. Plus: wind chimes, bookstore etiquette, and Gloomhaven. LINKS: Trailer for Fanny and Alexander Art Garfunkel in the studio Chevy Chase can't get left, from European Vacation…
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This week we discuss Michael Mann’s gritty debut feature, Thief, starring James Caan and Tuesday Weld. Plus: spa treatments, house cats, and Pink Floyd knockoffs. LINKS: Trailer for Thief The VEMI treatment Steve Martin makes coffee in Dead Men Don't Wear Plaid The end of Pink Floyd’s “Comfortably Numb” (starting at 4:20) “Confrontation”, the final…
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This week we tackle two movies. Hal Ashby’s American satire Being There, starring Peter Sellers; and Terry Jones’s biblical spoof Monty Python’s Life of Brian, starring the Pythons. Plus: blooper reels, the death of Black Panther, and the apparently ambiguous ending of Planet of the Apes. LINKS: Trailer for Being There Trailer for Monty Python's Li…
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At Sam's suggestion, James starts his journey with Nicolas Roeg's 1973 horror-thriller Don't Look Now, starring Donald Sutherland and Julie Christie. Plus, penalty kicks, second sight, and why not to keep loaded guns in the house. LINKS: Trailer for Don't Look Now Harry Kane misses World-Cup penalty Marquinhos's reaction after he misses his penalty…
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