3 Humans, having unscripted conversations about life, that turn into tangents about other things, but still prove to be amusing. Sometimes we are sway towards the Zen side and sometimes towards the Not Zen side. With all 3 of us, we are BroTime. ~Enjoy the journey~
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Journey of the Modern Soul is a podcast dedicated to exploring and exchanging wisdom through engaging conversations with experts and mentors in yoga, energy work, and diverse healing practices. By delving into the personal narratives, challenges, and triumphs of others, we aim to shed light on our own paths in a profound manner. Journey with us as we embark on a quest to broaden our perspectives and deepen our collective universal understandings. ~Obeisance~ Support this podcast: https://pod ...
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We dive into which is better American or Russian Cover art photo provided by Adam Frazier on Unsplash: https://unsplash.com/@galaxiez9
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We’re all human by nature, but have you ever paused to consider what it truly means to be human? Imagine having to consciously think about things you do instinctively—walking, breathing, reaching for an object. It’s like the intriguing question making the rounds: how do you refer to yourself in your thoughts? Are you an "I," a "You," or a "We" In t…
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In our healing journeys, there are countless paths we can explore. Personally, I've found great success with entheogens, so witnessing the growing acceptance of these medicines—both in society and as legitimate treatment options—feels like a dream becoming reality. Today, I'm joined by Jacob McEwen to discuss the Psychedelic Assisted Therapy traini…
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We’re surrounded by signs and symbols every day. Often, we accept them at face value, but what if there's a hidden, possibly harmful, meaning beneath them? Today’s discussion springs from a controversial "No U-Turn" sign in California. The more we dig behind the surface, the more disturbing truths seem to emerge. This might explain why the concept …
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Join me today on location in Spokane, Washington, at Moon Wild Studios, where I have the privilege of speaking with Stephanie Souvé—a remarkable individual whose presence and work have been inspiring me for years. In this episode, we delve into Steph's unique approach to healing and her deeply personal healing journey. We explore the transformative…
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In this episode, we dive into a phrase that’s haunted us for years: "You'll understand it when you get older." It was maddening, but recently, I finally got it—thanks to The Doobie Brothers. I now appreciate the key changes, the tempo shifts, and the incredible musicianship of their music. So, what else are we finally ready to understand with age? …
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Tara Flores is an incredibly gifted artist who weaves energy work, Morse code, and science, among other elements, into her stunning creations. We had planned to delve into these fascinating topics today, but Tara came in with something weighing heavily on her heart that she wanted to share—the "F@ck It's." This is a feeling we've all encountered an…
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You might find it increasingly difficult to accommodate people with differing opinions. Today, we ask ourselves tough questions: Should I stay silent or take the risk of voicing my thoughts? Although balance is a vital aspect of life, it's often easier said than done. Opportunities for imbalance and triggers abound. Finding a balance that makes you…
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I'm excited to bring back a close brother who has been a big part of my healing journey, Cameron Nagashima. Today, we delved into the profound concepts of creating and holding safe spaces. With the diverse modalities we both practice and have experienced, we approach these essential aspects of the healing process in many ways. But what do "creating…
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How can one of the most creative and promising generations of our time be tied to the lamest catch phrases? Well, let's go...with this episode. Today we talk about the riveting Kidz Bop version of the Kendrick and Drake beef, which may be the only way I the associate with a beef again. But we also chat about the struggle of having a conversation wh…
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In this transformative episode, we dive into the interconnected realms of yoga, functional biomechanics, pain management, and body confidence. We start today with demystifying yoga, exploring some of the interesting myths and ideas surrounding this practice. Next, we delve into the science of functional biomechanics. For teachers and students alike…
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Now I know that I can't know everything, but as an adult, I still get tickled when I learn something new about life. So imagine my surprise, and potentially yours, as we learn about "jump humping." And on a serious note, are we really in a place where fast food chains are sponsoring national parks? We still don't have flying cars, work and joy are …
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Today we take a journey of recovery and self-discovery with Zach Stone. Zach’s unique and compassionate approach challenges the conventional wisdom around abstinence. Is total abstinence always the best path for overcoming addiction, or can individuals develop healthier relationships through self-exploration and conscious choice? Zach delves into w…
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As I've gotten older, finding ways to disconnect and slow down has become increasingly important, especially in an era where staying connected is easier than ever. Recently, I discovered Darkness Retreats and spent 5 days in complete darkness to explore this unique form of unplugging. In today's episode, we'll delve into that transformative experie…
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Today, I'm thrilled to have Dr. Aubrey Wallace join me once again. Dr. Aubrey will be leading us through an exciting journey as she introduces us to her groundbreaking process, the Power Up revolution, and the accompanying deck she has ingeniously crafted. During our conversation, Dr. Aubrey will walk us through the essence of the Power Up revoluti…
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Man, we are running the gamut today on tangents. After sharing stories of our misguided youths, we have a good discussion around meditation. From different ways to approach meditation, to dealing with meditation injuries, which sounds counter intuitive. But here we are. We talk a bit about growing up around racism and ignorance around equality, but…
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A few years ago, I was introduced to the idea of darkness therapy and was immediately intrigued and terrified. It took me years of research and exploring different modalities to see if this was actually something that I was being drawn to, or if I was attracted by an old practice becoming mainstream again. After sitting with this idea for years, I …
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In this conversation, we attempt to explore the unexpected lessons hidden in life's randomness and glean the profound insights gained from seemingly trivial experiences. And we also bring light to the absurdity of mattress commercials in Texas, uncovering the curious quirks of regional advertising. If you don't know, check out Mattress Mack! We cha…
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Today, we're delving into the enigmatic world of psychics. Remember those captivating psychic hotline infomercials from the '90s? Yeah, those left quite the impression on many of us. But have you ever considered the legitimacy behind psychic abilities? Join me as I sit down with Jen Cabot, a close friend and an insightful psychic. Jen will shed lig…
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Join us for a thought-provoking journey as we delve into the fabric of our human experience. In today's episode, we ponder the notion of whether there's a malevolent force orchestrating our lives or if we're simply crafting meaning from the chaos. As humans, we're wired to weave narratives, finding significance even in the seemingly mundane. Ever h…
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In a world rich with diverse perspectives, it's crucial to approach unfamiliar concepts with both curiosity and skepticism. Throughout this episode, we explore the delicate balance between embracing alternative beliefs and maintaining a healthy dose of critical thinking. As practitioners, how can we create a safe environment for exploring esoteric …
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Topics come and go, but I love maneuvering through a seemingly nonsensical, tangential conversation. Join us as we navigate through seemingly nonsensical conversations that somehow always find their way back home. In today's episode, we tackle the ever-relatable topic of travel frustrations and share our savvy strategies for overcoming them. Ever w…
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Join us on today's episode as we welcome back Jason Donaldson to delve into the world of meditation. In our conversation, we aim to demystify this practice that often feels overwhelming or inaccessible. There are countless approaches to meditation, but many of us find ourselves trapped in our own heads, unsure of where to begin. Together, we explor…
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Today we are digging into the complexities of being nice while avoiding the pitfalls of people-pleasing. We'll explore impactful phrases like "being in trouble" and question who we're truly accountable to. Additionally, we'll dissect the notion of "confidential contracts" and how they silently erode relationships. But fear not, it's not all serious…
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JMS #131 - Empowering Holistic Practitioners: A Journey to Responsible Growth w/ Susan Pullen & Ron Tester
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Today I'm joined by Susan and Ron in an enlightening conversation geared towards holistic practitioners seeking to thrive in the world of business. With a passion for supporting entrepreneurs in the holistic field, Susan and Ron offer invaluable insights on starting, developing, and growing practices while prioritizing the well-being of business ow…
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Over time, yoga's movement and meditation practices have seamlessly woven into various facets of our lives, from personal routines to corporate seminars and even prison programs. In this episode, we're joined by Chris and Faraji from Yoga Behind Bars. In this conversation they share insights into the implementation and transformation of their progr…
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I'm excited to have Peter Bolland, a cherished guest known for his approachability and knack for unraveling esoteric subjects. I've always admired his ability to make complex topics understandable. Recently, Peter released his debut book, "The Seven Stone Path: An Everyday Journey To Wisdom," a culmination of his efforts to make profound wisdom acc…
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Join us on a journey of self-discovery and healing as we delve into the world of somatic therapy. In this episode, we explore the transformative power of mind-body techniques designed to release tension, stress, and trauma that may be buried deep within. I'm excited sit with Hannah, a seasoned expert in somatic therapy, who shares invaluable insigh…
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In today's episode, we dive into the transformative world of psilocybin therapies with Justin Brent, the CEO of Redwood Mycro and a passionate advocate for the potential of this medicine. Justin joins me to sheds light on the evolving landscape surrounding psilocybin's therapeutic benefits amidst its legal and perception challenges. As conversation…
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Pranks have been a very active part of our lives. Sometimes whether we want it to be or not. The 3 of us had the pleasure of working together for a number of years, which involved many pranks and now our bonded friendship. Today we share stories of the pranks that we have been a part of. Whether on the pranking side, or the receiving side, as long …
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Here at Zen and Not Zen, it's no surprise that we love our music. In today's episode, we're diving into the transformative journey of artists and how their evolution impacts our connection to their work. Inspired by Andre 3000's innovative flute album, we explore the question: do we grow alongside our favorite artists as they push boundaries in the…
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I'm so happy to have Aiua Wild back on the show so soon. Together, we'll be delving into the powerful realm of using sexual liberation as a tool to navigate and potentially free ourselves from trauma. Join us as we explore the nuances between objectification and genuine appreciation, the concept of nurturing ourselves through our sexualities, and t…
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This episode is a personal favorite of mine. In our haphazard attempt to talk about 2023 and the impact it had on us, we end up talking about everything but 2023. We cover the influence that the band Blues Traveler had on us. How all spiritual and religious practices really just want us to be good people, when you boil it down. And how upside down …
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What random jobs have you had? But more importantly, what random skills have the jobs you've had taught you? From splicing movies together to video game coin mech repairs, we may not know when this random knowledge will come in handy, until you need it. But more than that, what interesting practices do you have, or have you seen someone else do? We…
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JMS #125 - Evolutionary Psychology, Psychedelic Therapies, and Embracing the Individual w/ Jacob McEwen
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Jacob McEwen is an LMFTA psychotherapist, working in Spokane, WA. Throughout our discussion, Jacob sheds light on how evolutionary psychology has influenced his therapeutic practice. We explore its profound influence on understanding human behavior and emotions, providing a unique lens through which he approaches therapy. One of my personal highlig…
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In this episode, I'm joined by Tracy Strash, owner of Be One Yoga Studio and seasoned host of multiple successful wellness retreats. During our conversation we delve into the intricate details that make these events not just fulfilling but also seamlessly organized. Tracy unravels the often overlooked aspects beyond content planning, such as insura…
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Why do we love villains so much? Is it that we empathize with them in some way? Maybe they're acting in a way that you wish you could sometimes. Or maybe we just love to see what chaos would look like, but from the safety of our own managed mayhem. Whatever your reason, we all seem to have some that we look to, so today we are talking about ours. W…
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Embark on a transformative journey as we delve into the profound influence of meditation and breath work on personal growth and healing. In this insightful episode, Zach Rehder, amidst his North American tour, joins us to explore these pivotal modalities that have deeply shaped his own path and countless others. Discover profound concepts that reso…
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Holli West is back to share her wisdom in the intricate realms of morals and ethics in the context of personal and professional practice. We talk of the importance of setting boundaries—essential not only for oneself but also for the well-being of clients and the sacred space we inhabit. Holli shares her wisdom on the crucial role of ethical conduc…
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Growing up in organized sports, our coaches used to cup check us constantly. Whether they were trying to see if we were in uniform, or it was some sadistic ritual, the jury is still out. But it seems that this has continued and is now going viral. So why do much of the "affectionate" rituals that men in the west observe seem to have undertones of a…
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Join us for a powerful episode featuring Tim Wise, one of the leading voices in the fight against racism in the United States. In this conversation, we delve into Tim's personal journey, hearing firsthand accounts of his upbringing in Tennessee and how witnessing racial inequalities and violence ignited his passion for change. Tim sheds light on th…
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I love talking with Aiua Wild. She beautifully holds space, makes you feel heard and speaks in a way that can make the esoteric feel more approachable. Today's conversation was supposed to be about something completely different than where it went. But that's the beautiful thing about being present in an unscripted conversation. Sometimes we veer a…
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We at Zen and Not Zen love our entertainment! And we deeply enjoy adult cartoons. So today, we are spending some time talking about adult cartoons and cartoons that have adult overtones. We have the classics like The Simpsons, Family Guy & South Park, but what are your go to's? We also tackle the hard hitting topics like Chuck's vs Vans, Canadian m…
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This conversation with Midge Murphy was very informative and eye opening for me. Midge is on today to talk about her book, "Practice Energy Healing in Integrity" and to share some insights and common missteps she's witnessed in the field of energy work. She educates us on how careful people working in the field of Complimentary Alternative Medicine…
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JMS #118 Lifespan Integration, Body Based Trauma & A/V Entrainment w/ Teresa M. Eggleston MA, LMFTA
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About a year ago, I experienced a type of A/V Entrainment prior to my monthly float therapy and it was amazing! But since then, I haven't been able to find a practitioner who offers this modality. Well today, I'm talking with Teresa Eggleston about her offerings, which include A/V Entrainment, Lifespan Integration and Body Based Trauma therapies. W…
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Burning man 2023 was met with many unexpected challenges. In todays tangent, we talk about this unintended social experiment and how what may be perceived as going wrong, may actually be the signs of something right. Most of us have been a part of something that may have started small and intimate; a cult classic movie, a music group or sub-genre, …
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Jason Donaldson is a Galactic Shaman who is deeply knowledgable and well versed in many healing art. In this stimulating conversation, we explore one of the principal modalities that Jason works with, Sekhem, as well as past life weapon removals, Dragon Energy and how integrating the ego with the Self may be a better approach than "killing the ego.…
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Anne Lamott dropped this gem: "Expectations are resentments waiting to happen." Today, we are chatting about all the wild things we anticipate and the boxes we put ourselves, others, and life in. But hey, can we just take a moment and marvel at the fact that aliens are being talked about openly by our governing officials now? I was half-expecting a…
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Christine Gomes is joining me today to dive deep into the transformative power of yoga, trauma-informed practices, and the Polyvagal Theory. Through our conversation, we shed light on the impact of yoga programs in prison, showcasing the potential for profound change within these spaces. We speak to the importance of regulating your nervous system …
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Embrace the gentle shift of seasons as the air turns crisp and leaves adorn themselves in vibrant hues. The herald of Fall Equinox is upon us, marking a time for introspection, gratitude, and a slower pace of life. Join us as Danica returns to dive deep into the art of syncing with the calendar and cherishing this profound juncture. Discover the ma…
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Today we embark on an amusing journey as we tackle the epic battle of FOMO (Fear Of Missing Out) versus JOMO (Joy Of Missing Out). Ever felt like you're trapped in a social obligation vortex? Join Robin, Kinzie and I as we explore the art of saying "no" without a hint of guilt. Plus, we'll uncover the magical powers of a good night's sleep in a wor…
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