Mental health professionals who have a passion for making mental health skills more accessible gather here to discuss concerns and daily topics to help you better your mental health.
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Dr Rashida Brown Clark helps us better understand what depression really is, how is it related to suicidal thinking and how we can best take action if we are concerned.
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Why have conversations with the ones we love been more difficult during this Pandemic? Marriage and Family Therapist Allie MacPhail discusses why and gives some ideas to help structure a healthier conversation.
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Structure has gone out the window with covid’ s arrival, yet it is essential for basic mental health . Dr Annalease shares with us how to balance the need for flexibility and structure for each individual child
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Dr Turner gives us ideas to consider as we try to stay active during this covid crisis.
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Dr Graham shares with us some tips for medical doctors to consider then patient as a whole person and investigate for more than just physical ailments, for us as patients moving forward and interacting with our own doctors and his own tips for keep a strong mentally healthy family during this pandemic.…
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As mental health professionals we have a first hand look at how people are dealing with this pandemic. Lanee and Allie caught up with each other to have a discussion about resilience!!
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Perspective from a medical professional on the pandemic and how the changes required are creating a new Normal that has resulted in encouraging new stances in mental health.
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Our psychology assistant spills the beans about working for mental health professionals and tells us what she hears as the initial concerns coming in during this pandemic.
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