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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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This is a podcast all about dancers, and the world of dance! Dance moms, Dance dads, dancers, judges, professional dancers, and more! There will be so much dance content for you to come back for every week! Dani has 24 years of experience in the dance world, as a dance mom and dance photographer. Her daughters both teach dance and her son is a competitive dancer currently.
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Welcome to The Dance Centre Podcast, a monthly podcast from The Dance Centre. Join our host Claire French as she talks to artists, choreographers and other members of the dance world here on the West Coast to find out more about their work as creative practitioners and what it means to be a dance professional today.
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For most aspiring online entrepreneurs, “making it” means achieving success in your business. But what exactly is business success anyway? And how do outwardly successful online entrepreneurs define "making it"? Here at Mirasee FM, we wanted to find out, so we asked a group of diverse online business owners what success means to them. Their answers and insights surprised, moved, and inspired us. In this podcast, accomplished online entrepreneurs discuss what making it means to them, provide ...
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Check out Energy 98 every Saturday night at 8:00 (replay Sunday morning 7:00 and 6:00 p.m.) for The Listening Room. This is where you'll hear tomorrow's hits. Add it to you iTunes or other podcast reader!
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We Ship It Podcast

Stephanie Stone & Devin Cetnar

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The We Ship It Podcast dives into your favorite and not-so-favorite couples of all time! 📚🎬📺💕 You know: Elizabeth and Darcy, Romeo and Juliet, Leslie and Ben, Ron and Hermione (or should it have been Harry and Hermione?)...you name it! Let's talk ships! ⛵️ Will your ship sail or sink? Listen to find out! 🎙 New eps every Friday!! -------------------------------------------------------------- Connect with us on our socials or by emailing us at weshipitpodcast@gmail.com Find all of our links an ...
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The Queer Collective Podcast is a bi-weekly queer podcast that takes a deep-dive into every subgroup of the LGBTQ2S+ community. Co-hosts Emily and Karbon, the dynamic duo navigating their own polyamorous journey and gender identities, invite guests to provide detailed perspectives on a specific topic. Whether you're interested in bisexuality, queer sex ed, compulsory heterosexuality, or any facet of LGBTQ+ life, we cover it all with a unique blend of casual conversation and deep journalism. ...
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Toure Show

DCP Entertainment

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每周+
 
Touré talks to successful people to find out how they became successful and to see what they know that can help you on your journey. Check out NEW episodes every Wednesday and Throwback episodes on Sundays.
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Welcome to the "Blanced Out" radio show by Peter Blanc. The show airs every first Sunday of the month at 00:00 CET on Hot Dance Radio and at 17:00 CET on Radio Hi-Tec. Soon after broadcast it will be placed on-line as a podcast for all to enjoy... If you wanna stay up-to-date on the Blanced Out radio show/podcast and the endeavours of Peter Blanc, please check out https://www.peterblanc.com.
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Ever wish you had someone to help you with the mental aspects of dance? That's exactly what you get when you tune in to the Passion for Dance podcast... a sport psychology expert who understands the dance industry. Welcome to a Passion for Dance Podcast where your host Dr. Chelsea will bring the science of sport psychology into the dance studio. Each week you will hear tips and strategies around topics like confidence, growth mindset, resilience, motivation, and happiness… all the tools the ...
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This podcast is for chronically busy leaders and small business owners who are ready to get out of the weeds and start leading. Each episode will have micro leadership lessons to be 1 % better each day. Hosted by Kate Peardon, CEO at Zenith Journey.
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Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones s ...
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Trying to keep up with the latest news in pop culture when it comes to superhero movies, comic books, gaming, sci-fi, streaming, fantasy, and so much more can be super difficult. So one day, 2 guys decided that they should do it for you in podcast form, well at least try to do it for you... in a mediocre way but I mean at least they wanted to try, right? So every Monday hosts Jong and Michael geek out on the latest happenings from the world of pop culture. Whether you're a fan of Marvel, DC, ...
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As the dance music industry grows and grows, Katie digs deep into the lives of DJs, producers, managers, tour managers, publicists, club owners, label managers, promoters... (basically all of the people who get asked for guestlist) to find out how they started out, challenges they’ve come across, achievements, opinions, goals and, of course, all of the exciting stories that they’ve made along the way... And there's definitely some good ones out there.
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Movie nerd, filmmaker, and anniversary celebrator Mark J. Parker brings a friend on each episode to discuss movies (and sometimes TV shows and music) that are hitting milestone anniversaries of release that month. Think 20th anniversary, 25th, 30th, 40th, 50th, 60th, 70th, 75th, you get it! They'll dive in together, discussing fun facts, memorable moments, and what makes these movies worth a rewind all these years later. Let's get nostalgic! The podcast logo was originally created by Greg Cl ...
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As one of the co creators/executive producers of the hit reality show Dance Moms, this podcast will be a safe space to talk about all things Dance. I will have meaningful conversations with guests from the show Dance Moms, as well as discussing the colorful, magical Dance competition world that I grew up competing in and am still a part of teaching and choreographing for. Dancing and being in the film and TV Industry for over 40 years I will be talking with those who who have inspired me and ...
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Description: Welcome to the Salsa Head Podcast, your ultimate destination for all things salsa! Whether you’re a seasoned dancer, a music aficionado, or simply someone who can’t resist the allure of Latin rhythms, this is the podcast for you. Join us as we explore the vibrant and pulsating world of salsa music, from its rich history and legendary artists to the latest tracks and trends that keep the dance floors sizzling. Each episode, we dive deep into the stories behind the music, revealin ...
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Welcome to City Ballet The Podcast, an exploration of New York City Ballet where we'll journey through our history, delve into our new and existing repertory, and reveal insider tidbits. Each season of City Ballet The Podcast features episodes that span three topics: New Combinations hosted by Associate Artistic Director Wendy Whelan, Hear the Dance hosted by dance educator and former NYCB dancer Silas Farley, and See the Music hosted by Music Director Andrew Litton.
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CLUB KERRY NYC

Kerry John Poynter

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每月
 
Full of "infectious grooves and familiar melodies inter weaved with the newest sounds and modern beats." If you like electronic and dance music particularly with vocals then this DJ podcast is for you. Each one hour episode features a perfectly beat mixed DJ set. Take it to the gym, the dance floor, or your favorite party. One of the longest running vocal house dance music podcasts (debuted February, 2009). Ranked one of the top 1% most popular shows out of 3.5 millions podcasts globally by ...
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Jesse's Girls is an all-out nostalgia fest delving into the mind of host, Jesse Chambliss, as he discusses his favorite girlies in pop music. Unlock some of your favorite memories, discuss the optics of blonde pop stars going brunette, and learn some new facts about the women you know and love. Let's get into it!
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The Entrepreneur School Podcast shares strategies and stories of being an entrepreneur, and what it takes to run a business while raising a family. Host Kelly Sinclair is determined to change the narrative of what success looks like. Success is subjective here. This is a space where we encourage you to follow your dreams, do the work and acknowledge the challenges along the way. It’s for: → The ambitious mother who wants to create a legacy for her kids. → The goal-oriented parent who values ...
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Hey there, fellow explorers of the cosmic vibe! Dive in with us on this incredible journey, where we chat about cosmic energy from two pretty neat angles – the intuitive touch of energy healing and the grounded approach of science. Picture this: in every episode, you've got Marisa Grieco dishing out her wisdom from years of energy healing, as we search for proof through science. We're all about sparking up conversations that link the mystical with the stuff you can measure and test. Our goal ...
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Trading Secrets

Audioboom Studios

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每周+
 
Join Jason Tartick as he breaks into the vault of secrets behind all things Money and careers. Jason explores the taboo curiosities and money questions we have been told never to discuss! He dives into all the trading secrets that we want to know and need to know to properly navigate the financial world as consumers, employees and investors. Out with the mantra of "wishing you knew then, what you know now"! Listen carefully as you will uncover trading secrets from Jason and his expert guests ...
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The Green Onions

Noah and Common Sense Gurl

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每周
 
Welcome to the Green Onions podcast! This podcast is where we throw out non-sense, some sense and whole lotta laughter. We talk about our daily lives and sometimes world events...maybe...
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REWIND: The Podcast, led by the dynamic duo Blake Rackley and Raven Dawson, is your ultimate time-traveling experience through the coolest corners of pop culture. These two besties, whose friendship blossomed whilst reminiscing the golden era of flip phones and mixtapes, bring you the juiciest discussions on everything from today’s hottest hits to the OG classics that shaped our childhoods. With their infectious energy and encyclopedic knowledge of all things rad, Raven and Blake serve up a ...
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Negative voices in your head will drive you crazy—if you listen. Let’s shake things up! 🎙️✨ Welcome to the Shift and Uplift Podcast, where we get you to laugh at your fears, best-friend your soul, & BELIEVE THAT YOU CAN! Every week, we’re breaking down life’s wild ride, from untangling the chaos of relationships and career pivots to dishing out real talk about entrepreneurship, all while sprinkling in a bit of wanderlust wisdom from my globe-trotting adventures. You’ll get a dose self-love & ...
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Lightworkers & Highly Creative Spiritual Seekers need inspiration and blessings to expand into their next step of spiritual growth and purpose. Each Wednesday, join Deepa Liu, Sacred Artist, Interfaith Minister and Spiritual Success Coach/ Teacher as she shares intuitive messages, meditations and her own miraculous experiences as a Creative Mystic, to support and inspire you to deepen your connection with Divine Presence so you can let your greatness out. If you want to learn how to access y ...
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The wait is FINALLY over! We can’t wait for you to listen to your NEW favorite podcast. The OG of the OC, Vicki Gunvalson, is teaming up with her biggest fan and partner in crime, Christian Gray Snow, in "MY FRIEND, MY SOULMATE, MY PODCAST." Every Monday, tune in for unfiltered stories from Vicki's wild ride on reality TV, hilarious pop culture gossip, and life lessons from the dynamic duo. Buckle up for plenty of laughs, iconic Vicki-isms, and maybe even a few life lessons on loving the wro ...
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Australian-Canadian DJ Matthew Belleghem brings to this podcast 35+ years of experience as a curator of engaging and eclectic electronic music. Having spent time as a nightclub DJ, music producer, synthesizer salesperson, record shop clerk and dance music journalist, his tastes range from the underground progressive house music that Melbourne is world renowned for, through to ambient, new wave, nu disco, trip hop, trance, techno, downtempo and psychedelica. While new genre names seem to crop ...
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Welcome to The Dive Podcast, Brought to you by The Dive - the No.1 support platform for performers. Helping them to navigate the challenges we face as artists. The Dive Podcast was created for performers and by performers. Birthed out of the want and need for ongoing guidance and support within the hearts, bodies, and minds of the performing arts. Helping you go from anxious, nervous, and unsure about your future. To create solid foundations that will set you up for life! Each week a SPECIAL ...
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On the House Culture Podcast we sit down with some of the most iconic characters from the the world of House music for a candid chat to discover how they fell in love with the scene and how it has shaped their life. It could be an artist, a DJ, a promoter or a club owner – whoever they are, we’ll make sure they have a fascinating story to tell. Hosted by House Culture Managing Editor Matt Rouse, follow now to make sure that you don’t miss out on any future episodes. FOLLOW US Instagram: @hou ...
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Mad Monday

The Alternative Commentary Collective

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The Alternative Commentary Collective presents… Mad Monday – Your #1 NRL Podcast featuring Ben Hurley, Dai Henwood, Chris Key & Manaia Stewart! Brought to you by Four 'N Twenty Pies! The ACC - The Alternative Commentary Collective.
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Have you ever wondered how some of your favourite music makes its way to the dancefloor? Now’s your chance to find out - Marcus Schössow and Thomas Sägstad (aka anamē) will be pulling back the curtain on their creative process, what agents, labels, and publishers do, and how their brand new album on Anjunabeats is coming together.
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Owner Financing & Note Investing Podcast with Dawn Rickabaugh

Dawn Rickabaugh | Expert Advice for building wealth through Owner Financing & Note Investing

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每月
 
Specializing in seller financing, Dawn has been a real estate and note investor for over 20 years. She provides custom consulting, coaching and note appraisal services. Note Queen is where Property Meets Paper and Learns to Dance. Subscribe to have your eyes opened to the profound, yet simple ways that seller financed real estate (property) and notes (paper) can help you create powerful and profitable financial solutions, just one Mom 'n Pop to another. The easiest way to get started investi ...
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Tim Weichselbaum is a media mogul, comedian, podcaster and karaoke singer from Chicagoland. He is also his own agent, promotor, hype man, bodyguard, and driver (despite having epilepsy). Some day he will be a massive success. Or, he’ll stop doing it altogether suddenly, before becoming anything. That will be awfully embarrassing, considering some of the things he says about himself on this podcast. I don’t think there is a more self-confident person in the Austin comedy scene right now than ...
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Expat Experts

Marc Alcobé Talló

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Expats Experts is an interview video-podcast where expat guests from around the world who are currently living or used to live outside of their home land share their experiences as foreigners. On top of that, we discuss and analyse a topics that the guest has experience with and if living abroad changed it.
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Become a Paid Subscriber: https://anchor.fm/tiffany-estell/subscribe Become a Paid Subscriber: https://anchor.fm/tiffany-estell/subscribe A podcast for you. We don't take ourselves too seriously. We are fans. We have topics from sports (Our Buffalo Bills) world news music, and everything between. But when it's football season that's where our focus is. Check Us Out
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DJ Matt House's Podcast. House Music is my sanctuary. I learned to DJ during my 11 amazing years living in NYC. I came of age on the dance floors of some of House Music's greatest artists: Junior Vasquez, Francois K, Joe Claussell, Danny Krivit, Victor Calderone....to name only a few. I moved to Grand Rapids, MI for a job at Grand Valley State University. Check out my other page: http://djmatthouse-ihouseyou.podomatic.com/ Email for contacting me: djmatthouse@yahoo.com
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In this episode, Mike and I discuss the Tennessee Titans game, including the Bills' slow start, Cooper's debut as a Buffalo Bill, Keon Coleman's impressive performance, our 'You Got It' award, and we move on to Seattle with some storylines and keys to victory, along with listener predictions.
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Continuing on with our Once Upon a Time series, today we discuss Regina (The Evil Queen) and Robin (Robin Hood). Devin and Steph are joined by Abby McKenna of The Purple Giraffe Reads to dive in to this ship! Do we ship this unlikely pair of soulmates? Listen to find out! --- Support this podcast: https://podcasters.spotify.com/pod/show/weshipitpod…
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This week we dive into another one of your wild sex submissions, and trust us, it did not disappoint! We might just need a follow-up chat with the woman who sent this one in! Then, we switch gears to share some of the crazy moments from Cat’s wedding and share the details on how we’d like our funerals to look (hint: there’s definitely going to be a…
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Explore alternative skincare treatments like topical estrogen creams that may help restore skin firmness and thickness in this episode. Chalene Johnson discusses how hormonal changes during perimenopause and menopause can affect collagen production, leading to signs of aging like sagging skin and wrinkles. She shares the latest research on hormone …
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If you’ve ever stood outside an audition room with your heart racing, hands shaking, and thought to yourself, “Why am I so nervous? I’ve trained for years for this!”—then this episode is for you. In this episode, we’re breaking down the science behind nerves, the fight-or-flight response, and how you can rewire your brain through neuroplasticity to…
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“It was a dream come true,” says Lindsley Allen, dancer, dance educator and creative choreographer about her role in the now-iconic dance film Showgirls, starring Elizabeth Berkley. Originally, the movie was supposed to be the big dance movie of its generation—something of a “Basic Instinct” meets “Flashdance.” Though the initial reception was less…
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“When you use your voice, you get closer to the truth,” says today’s guest David Coury, acting coach extraordinaire, whose class, as part of the Howard Fine studio, helped host John Corella remember his own authentic voice. Today he joins the Dance Dad with John Corella podcast to explain that when we speak in our own unique, authentic voices—wheth…
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Everyone wants love. In this repeat episode we sit down with Humble the Poet, a Canadian-born rapper, spoken-word artist, poet, internationally bestselling author, and former elementary school teacher. What began as reciting spoken word poetry in coffee shops to impress girls evolved into a creative adventure that has spanned the last 10 years; cro…
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The nitty-gritty of surrogacy—how it works, why it matters, and what the queer community needs to know. We’re joined by Nici, co-founder of Hive Surrogacy, who’s here to speak on queer birthing, the dark side of the global surrogacy industry, and what it’s like to be a surrogate herself. Is surrogacy empowering, exploitative, or a little bit of bot…
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What kind of dancer will make it in New York City? Do passionate dancers get taken advantage of in the professional world? Today’s episode is a conversation with Dr. Ruth Horowitz, a sociologist who specifically studied recent dancers. She interviewed over 80 professionals at various levels of their career and found some really interesting results …
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Warren Sapp is one of the greatest football players of his era. Now he’s at Colorado working alongside Deon Sanders. We talk about Colorado football, Miami football, Tampa Bay, changing the culture, winning the Super Bowl and what mental toughness means to Sapp. Awesome convo with an amazing guy. Toure Show Episode 453 Host & Writer: Touré Executiv…
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You're going to get a lot of player preview talk on this pod. But not just from Adam, Chris and Mard, we welcome, from the House of Krause, Tuck Clarry! We're deep diving into this roster to discuss expectations, roles and jumps. But that's not all, the women's team is facing a massive transition this season with the loss of several senior leaders.…
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No Jong Lee once again, although that might be changing very soon, so Michael is joined by the managing editor of Geek Girl Authority Melody McCune! Besides being the managing editor for Geek Girl Authority, she also a senior writer at Tell-Tale TV, Eulalie Magazine, and a contributor to Sideshow Collectibles. Today on the podcast, Michael and Melo…
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In this episode, I reflect on how chasing perfection (and a million other things) can pull us away from what truly matters. You’ll hear some candid thoughts on balancing work, personal life, and why I even put out this episode before it's “perfect.” I also dive into some pretty heavy stuff from Dave Hollis’ story, sharing his journey through grief,…
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This week’s episode is stacked with shockers and drama! We start with the heartbreaking news of Liam Payne’s passing that left the world shocked. Then we dive into the eerie vibes of the movie The Substance and why it had Blake ready to yak, plus the ongoing WICKED drama between Cynthia Erivo’s annoyance with fan edits & Ariana Grande’s Elvira meet…
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In our Innards section: We talk headphones And finally, the feedback and a couple of suggestions Full Show Notes Here 00:00:00 – Intro 00:01:41 – Innards 01:10:52 – Vibrations From The Ether 01:18:18 – Check This Out 01:19:12 – Housekeeping and Announcemnts 01:21:39 – Special Thanks 01:22:18 – Outro Contact Info: Joe – Tllts.org, linuxlugcast.com, …
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Ashley Beedle is a legendary figure in the world of House music. An iconic DJ, producer, and remixer who has left an indelible mark on the scene with his pioneering sound and vision. However, recently, Ashley has been facing a tough battle with his health. After suffering a stroke, he is currently in recovery, working hard to regain mobility on his…
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Ever get sucked into the rabbit hole of social media, scrolling through picture-perfect lives that make you feel like you're falling short? If we're feeling this as adults, just imagine what it's doing to our kids who are still trying to figure themselves out. We chat about the comparison trap that social media sets, where every swipe can leave us …
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On today's episode I talk with Jen Stapley and her daughter Cambria Parents. We discuss how social status can affect your dance experience and the wonderful non profit they have that can help dancers everywhere. A dance podcast all about everything dance. Dancers,parents, studio owners, judges all weigh in on their opinions of the dance world.…
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How you doin'? It's "must see TV" time as Mark welcomes longtime friend and Friends expert Melissa Ward back to the podcast to discuss the classic sitcom for its 30th anniversary. The Fall of '94 gave us premieres of memorable TV series and Friends became the biggest of them all. Mark and Mel discuss the most talked about episodes through the ten s…
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Justin Sunseri shares an inspiring story from Macy to demonstrate effective self-regulation out of the Polyvagal state of shutdown. He explores Macy's experiences of navigating through states of immobilization—shutdown, freeze, and stillness—using music and movement to manage sympathetic activation. Justin also discusses why unexpected memories may…
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Looking to boost your revenue during Black Friday 2024? Meet Gemma Bonham-Carter, online course and digital product pro, who has mastered the strategy to create your most successful Black Friday Campaign EVER! She calls it “5 Days of Deals” and not only will it help you make more sales this Black Friday, it can help you shape your entire business s…
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The Art & Science of Cosmic Energy: ASCE is a podcast from Marisa Grieco, Your Mystical Guide. Join us as we discuss her teachings, blogs, and videos about her quest to remove negative thoughts, limiting beliefs, and old programs from her life. Thank you for watching and listening. Please like, comment, and subscribe! If you want more, consider joi…
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No one likes bad news, but as a leader, it’s your responsibility to get ahead of it. When Brett Wiskar said during our interview, "Good news is bad news delivered early," it really resonated. Surprises are rarely welcome, and as leaders, it's our job not only to manage them but to stay ahead of them. In this candid episode, I chat with Brett, a sea…
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Send us a message! 🇫🇷🇮🇪🇯🇵🇿🇦 Join us in this Expat Experts Podcast expat interview where Pauline from Meet The Expats Podcast opens up about the unexpected challenges of repatriation. After years abroad, adjusting back to life at home can be more difficult than it seems. From reverse culture shock to rediscovering a sense of belonging, Pauline share…
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts. How are devices impacting the mental health of our youth? Dr. Alison Yeung, a Family Phys…
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This week, Jason is joined by Bachelor Nation fan favorite, content creator, and recent New York Fashion Week model, Kelsey Anderson! Earlier this summer, Kelsey joined us on Trading Secrets with her fiancé Joey Graziadei to discuss their experience on The Bachelor and what life today was going to look like. Since then, Kelsey has had a very busy s…
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After a surge of headlines had her name in them last week, Jennifer Aydin is here to set the record straight in regards to her comments about next season of RHONJ, and the response from Andy Cohen that she didn’t expect. MFMSMP is sponsored by Better Help. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MFM…
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1) Hyzteria - Weightless 2) Steve Hartz - Like Home 3) D.O.D - Feel The Passion [Radio Edit] (feat. Charlotte Haining) 4) Jazzy, KILIMANJARO - No Bad Vibes 5) Solardo - Take Me There [Radio Edit] (feat. Hayley May) 6) Felipe Allenn x Jaydon Lewis x Bryn Christopher - Music Sounds Better With You [Radio] 7) NOTD & INJI - Bruce Wayne 8) BADFLITE - Ch…
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I have recently returned from a fair bit of solo travel that included time with friends, family, and some study. There is something special about travelling alone that is uniquely thought provoking. I am reminded of a quote that I’m not able to determine the provenance of but that has long rattled around my head – ‘there is no loneliness quite like…
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This week we have a special interview with none other than Jason Carter, aka Marcus Cole! Jason tells us what his final scene with Claudia Christian was like, how good Richard Biggs looked with his shirt off, and what it was like to watch Adreas Katsulas and Peter Jurasik film the elevator of death scene. Did we mention he played James Bond that on…
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Don't hop in the family van for the weekend just yet! Vicki and Christian are here to break down the back-to-back headlines coming out of Orange County this week. RHOC fans around the world are buzzing about Tamra Judge's latest revelation. And, believe it or not, Jim Bellino is back in the spotlight, but you won't guess with who! Plus, Vicki has t…
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We have a bunch of sick kids at home so there is no better time than now to bring you a repeat episode of one of your favourites! We are sharing your submissions to the million dollar question; At what point did you know that you wanted a divorce? Did you always have an inkling or did you try to make it work? Was there a moment when you knew it was…
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Do you want to slow down the aging process and boost your health? In this episode. Chalene Johnson shares the seven most powerful anti-aging supplements that can be found over-the-counter. Discover how supplements like Creatine, Spermidine, Resveratrol, Fisetin, Collagen, NMN and Magnesium can help improve energy, reduce inflammation, support muscl…
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Sharing her journey in health coaching, Ali Shapiro reflects on pioneering a babysitting camp and rethinking health and entrepreneurship. She weaves together themes of personal growth, resilience, and redefining success — with insights for entrepreneurs on listening to your business’s needs. Making It! explores the lives and stories of entrepreneur…
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In this episode, Mike and I discuss the Jets game recap. The Bills demonstrated greater physicality in this matchup. Rookie Ray Davis delivered a standout performance. We present our 'You Got It' Award. The Bills added Amari Cooper and a punter to the practice squad. Next, we turn to the Tennessee Titans, examining key storylines and strategies for…
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It’s the first Bonus Episode EVER for MY FRIEND, MY SOULMATE, MY PODCAST! Christian is joined by All About TRH’s Roxanne & Shantel to recap RHONY, RHOSLC, discuss the Tamra Judge headlines and react to the RHOP taglines, too! Woohoo! MFMSMP is sponsored by Better Help. This episode is brought to you by BetterHelp. Give online therapy a try at bette…
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We were recently in LA to present an award at the Industry Dance Awards, where we reconnected with the incredible Tia Stokes. We first heard her story back in 2022 and are thrilled to bring it back for those who missed it! Tia Stokes has been a beacon of strength and positivity, dancing through her leukaemia diagnosis. She’s a mother of five (yes, …
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It takes a lot of positive mental skills to learn how to focus on small improvements every day and not give up when you don't feel like you're making the progress you want. Many dancers focus on getting the turns, learning choreography quickly, scoring well in their solo, but they don't focus on how to make those things happen. You don't have to ma…
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First up in the news: Mint Monthly News – September, Xfce 4.20 creeps toward Wayland support, Archive.org is breached, Arch and Valve team up, WWWFoundation packs it in, More WordPress news, even MORE WordPress News, and Google adds Linux apps to future Android versions Then in our Wanderings: Bill connects with the younger generation, Joe is still…
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In our Innards section: we visit with author Ken McConnell And finally, the feedback and a couple of suggestions Full Show Notes Here 00:00:00 – Intro 00:01:15 – Innards 00:35:35 – Vibrations From The Ether 00:36:18 – Check This Out 00:36:44 – Housekeeping and Announcemnts 00:37:56 – Wrap Up 00:39:15 – Special Thanks 00:40:16 – Outro Contact Info: …
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In this episode of SalsaHead Podcast, we’re diving into the "Top 10 Things We Want to See in the Future of Salsa". We’re looking ahead to the trends, innovations, and shifts that will shape salsa music, dance, and culture in the coming years. From new technology in live performances to a resurgence of salsa bands, and even more opportunities for gl…
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Kraziness in the Kennel is in the rear view mirror. The season is nigh and we are high on this squad. We'll go through some takeways from both Men's and Women's Krazines. Oh, and Mard's vocal stylings return for season 11! Support the show! Patreon.com/freeirabrown Chapters 07:59 Craziness in the Kennel: Event Highlights 15:59 Player Insights and S…
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Are you transitioning from a shutdown state to sympathetic mobilization? I address the common emotions of frustration, irritation, and anger as positive indicators of moving up the Polyvagal ladder. 01:32 Teagan's Journey: From Shutdown to Stillness 02:03 The Importance of Permitting Defensive States 03:29 Imagery and Irritation: Teagan's Experienc…
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On today's issue Michael is joined by not just 1 person but he's joined by 2 people to discuss the latest episodes of Agatha All Along and The Penguin. In the first part of the podcast Michael is joined by Ashley Saunders of Ashley & Company and Geek Girls Universe to review episode 5 of Agatha All Along. The pair give their thoughts on whether the…
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Today is the day—y'all have been asking for the tea, and Chalene is bringing it! We're talking about her 11 years of Beachbody Summits, and she is spilling all the juicy details. From the very first summit to her last one in 2018, Chalene will be taking you behind the scenes. The good, the bad, and the, "Wait, did that really happen?" moments. If y…
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