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Are you struggling and living paycheck to paycheck? Is your auto, credit card, student loan or other debts keeping you from achieving the financial success you desire? If so, the Thriving Financially Podcast with Dr. Thrift is here to help you with the knowledge and motivation you need to improve your financial life. If you are drowning in a sea of debt, let Dr. Thrift pull you up, drag you to shore and send your financial problems on a permanent vacation.
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Transforming Relationships and interviewing the most successful, influential and inspirational people in the world.The quality of your life is the quality of your relationships. Let's make them extraordinaryWhat do you want to change in your life? Health? Wealth? Wisdom?
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The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
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I Was Anastasia by Ariel Lawhon. The Romanovs hold an enduring fascination for many of us, and this is the fictional account of Anna Anderson, who for 50 years claimed that she survived the massacre and was in fact Anastasia Romanov. The author cleverly presents the details of what happened, and this woman’s subsequent fight to be recognised as gen…
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Cooks Islands tourism figures have exceeded industry expectations for the second year in a row. After a Covid-induced downturn, travel stats surpassed predicted figures for the 2023 year - and 2024 is on track to record a similar boom. BloggerAtLarge.com writer Megan Singleton says it's likely over 115,000 Kiwi travellers will visit the region by t…
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This week on the Sunday Panel, Coast Day host Lorna Riley and resident economist at Opes Partners, Ed McKnight, joined in on a discussion about the following issues of the week - and more! New research reveals over 60 percent of Kiwis are avoiding the news, citing lack of trust and negative impact on mental well-being. Should we be concerned? Are d…
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On the Sunday Session with Francesca Rudkin Full Show Podcast for 13th October 2024, Celebrity Treasure Island and ZM host Bree Tomasel opens up on a harrowing childhood experience and her journey to find herself. Girl on the Train author Paula Hawkins talks finding fame later in life and her new book touted as her best yet. Francesca reflects on t…
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October 12 marked World Arthritis Day, a global awareness day to acknowledge those suffering from rheumatic and musculoskeletal diseases. It’s estimated more than 670,000 New Zealanders have arthritis. Naturopath and wellness expert Erin O'Hara shares her tips to get ahead of managing joint pain as you age. LISTEN ABOVE See omnystudio.com/listener …
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A new biographical drama film based on Donald Trump's early years has arrived in theatres weeks ahead of the election - and the Republican nominee is less than pleased. Trump's team has threatened to sue director Ali Abbasi in a bid to delay the wide release of The Apprentice after it premiered at the Cannes Film Festival in May. Entertainment comm…
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The next time you head to the zoo and see an elephant, look closely at its trunk, you might be able to tell if it's a "lefty" or a "righty" based on its whiskers and wrinkles. A study published in the journal Royal Society Open Science offers a clever way to identify an elephant’s preferred "handedness" by examining the wrinkles and whiskers on its…
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It's nearly been a full decade since British author Paula Hawkins made a name for herself in the literary world. Crime thriller The Girl on the Train was a global number one bestseller - it sold over 23 million copies and helped solidify Hawkins' place in the crime fiction sphere. She's returned with her latest work, The Blue Hour, and fans and cri…
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Bree Tomasel, the co-host of Celebrity Treasure Island and ZM's afternoon drive show has opened up about the substance behind the banter in her new memoir. UnApologetically Me reveals Tomasel struggled with ADHD, anxiety, personal discoveries - and survived a traumatic attack as a child. She says she was inspired to share her story in a bid to help…
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The NZ Herald’s original true crime podcast, Chasing Ghosts, is back to explore the notorious decades-long catfishing scheme conducted by one New Zealand woman. In April 2011, a woman was found to have tricked dozens of teenage boys and young men across Christchurch with fake profiles - into starting romantic relationships online. The perpetrator, …
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New Zealand First faithful are hammering out policy ideas at their annual conference in Hamilton. More than 250 delegates are in attendance in a turn-out leader Winston Peters has dubbed the 'best crowd in decades'. NZ Herald political reporter Adam Pearse is expecting a 'lively' atmosphere at the party's first event since they got into Government.…
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Jammy Dodgers Cook time: 15 minutes Prep time: 35 minutes Serves: 10 biscuits 100 gm caster sugar 175 gm butter 1/4 tsp salt 1 lemon zest 2 tbsp cornflour 200 gm standard flour 120 gm raspberry jam Extra icing sugar Pre-heat your oven to 180*c. Lightly cream the sugar, butter, salt and lemon zest. Add half the sifted ingredients, creaming until com…
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A month away from competitive racing hasn't harmed Team New Zealand. The holders have started their defence of the America's Cup in emphatic style - beating Britannia in both races on Day One, the first by 41 seconds, the second by 27 seconds. Sailing commentator Chris Steele says this marks a tough start to the Cup for Britannia. LISTEN ABOVE See …
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More and more Kiwis appear to be avoiding the news in droves. According to a new study, 60 percent of New Zealanders have admitted to avoiding the news - citing lack of trust or the way it negatively impacts their mood. Victoria University's Dr Alex Beattie, the lead author behind the study, says people's appetite for the news has decreased in rece…
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Tomorrow marks 12 months since the election which saw the country take a step to the to the right, with Christopher Luxon’s coalition coming into power. During the week, I've read numerous opinion pieces reflecting on politics in NZ under both Hipkins and Luxon’s leadership. We know it has taken the Prime Minister time to grasp the nuances of polit…
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This is the F#$%ing News by Paddy Gower - Funny, brutally honest and packed with amazing yarns and incredible stories from a huge and varied career, this is Paddy Gower, unleashed. Madwoman by Chelsea Bieker - A gripping story of motherhood and motherloss and the brutal, mighty things women do to keep themselves and each other alive. LISTEN ABOVE S…
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In this week's edition of the Sunday Panel, TV Producer Irene Gardiner and Radio Host Roman Travers join in on a chat about the following issues of the week - and more! Google threatens NZ media - are we doomed? How did we get here? US Election - which VP candidate has impressed us? How close does the race look? dodo bird de-extinction - fund it or…
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Rugby player Honey Hireme-Smiler talks to Francesca Rudkin about her new book, and the life-experiences she details within. She reflects on growing up quite mischievous yet humble, and having a great cast of friends and family with her. LISTEN ABOVE See omnystudio.com/listener for privacy information.…
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Jamie Ensor: New Zealand Herald Political Reporter on school property changes, capital gains tax, Chris Luxon's house controversy, and Casey Costello's tobacco woes. LISTEN ABOVE See omnystudio.com/listener for privacy information.由Newstalk ZB
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So the America’s Cup finals are almost here. At last! Ineos Britannia booked the finals spot against Team New Zealand after beating Luna Rossa Prada in the Louis Vuitton Cup final 7-4. The British will be thrilled to have made it after a close and exciting series, with Luna Rosa looking so good in the early round robins and pushing the competition …
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On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday October 6 2024, Dunedin Mayor Jules Radich updates us on Dunedin Floods, Director of Otago Palaeogenetics lab Nic Rawlence talks about Sir Peter Jackson de-extinction funding, Honey Hireme-Smiler discusses her new book, and much more! Get the Sunday Session with Francesca Rudk…
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We Solve Murders by Richard Osman - more brilliant, gentle crime from the author who gave us The Thursday Murder Club. He’s taking a break from that series and has started a new one, centred around a family - Amy, who’s a bodyguard, her father in law Steve – a quiet, eccentric homebody ex cop - and his son Adam. There’s a charming wit and interplay…
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Over in Hawaii, tourism officials are looking to encourage Kiwi tourists to check out their island community for the summer. Hawaiian Airlines has brought back their direct seasonal service to New Zealand and they're encouraging travellers to support local communities through their latest global campaign. BloggerAtLarge writer Megan Singleton says …
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In this week's edition of the Sunday Panel, 818 director Chris Henry and Capital director Ben Thomas joined in on a discussion about the following issues of the week - and more! Daylight saving has officially kicked in - how do we feel? Are we excited for the warmer weather? Transport Minister Simeon Brown has unveiled some new changes to speed lim…
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The winter blues are over for good, daylight saving has officially kicked in and spring is here. People are more likely to feel unmotivated in the winter, so experts consider spring the best time to work in new healthy habits. Naturopath and wellness expert Erin O'Hara explains why drinking water, eating better, and getting more exercise feel easie…
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Grilled asparagus with haloumi, lemon dressing and almonds 250gm haloumi 2 bunches asparagus 1/2 cup roasted whole almonds 2 tbsp honey Flour for haloumi Extra sunflower oil for frying Flaky salt Lemon dressing Juice of 2 lemons 1 Tbsp Dijon mustard 1 cup sunflower oil Salt and freshly ground black pepper 2 Tbsp honey Preheat the oven to 180*C. Sma…
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On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 29 September 2024, winner of Alone Australia, Gina Chick, joins Francesca to discuss surviving 67 days in the Tasmanian wilderness in winter and her new book We Are The Stars. New Zealand-born director Christine Jeffs is back with her first feature film in 16 years - an adapta…
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A mysterious white substance found on the heads and necks of 3,600-year-old mummies in north-western China has just been identified as the world’s oldest known cheese. Published in the journal Cell, this discovery offers a rare glimpse into the dietary practices of ancient civilisations. The mummies were actually unearthed two decades ago in the Ta…
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1980's hitmakers The Cure seem like they're aiming for a musical comeback. The band recently released Alone, their first new single in over sixteen years, and they have a new album due out on November 1st. Flicks.co.nz editor Steve Newall says this seems to be an era of older acts returning to the music world, as this follows the announcement of ne…
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Kiwi director Christine Jeffs has returned to the film scene after a sixteen-year break with a medical drama that's drawing in interest and acclaim. A Mistake, starring Elizabeth Banks, is based on the highly-regarded 2019 novel of the same name and it explores medical mishaps, ethics and hospital politics. Christine Jeffs says working with Elizabe…
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Gina Chick is no stranger to survival - and she's proven herself to be pretty tough emotionally. She famously survived alone in the Tasmanian wilderness for 68 days with barely any supplies and no food during the cold winter months. Outside of the competitions, she's had to battle some personal challenges - she's had cancer twice, tragically lost h…
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Some believe yesterday's protest in Dunedin was about more than just the Government pushing pause on the city's new hospital. About 35,000 people marched through the city calling on the Government to keep its promise and build it with no cuts. Nurses Organisation President Anne Daniels says there's a general feeling this Government is failing the h…
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Police Commissioner Andrew Coster has made the switch from top cop to head of a new Government initiative. Coster will depart the role early in November - and take over as head of the Government's new Social Investment Agency. NZ Herald political editor Claire Trevett says Coster tried to muscle along following the change of Government last year - …
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The curse in the Capital has been lifted, with the All Blacks going on to triumph 33-13 against the Wallabies at Sky Stadium. The five-tries-to-one victory leaves New Zealand with a six-win, three-loss record in Robertson's first year. Newstalk ZB rugby commentator Elliott Smith says it was a 'dominant' performance by the All Blacks - but there's s…
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Several road safety experts have voiced concern about the new batch of changes for speed limits. Transport Minister Simeon Brown says all blanket speed limit reductions on local streets, arterial roads, and state highways will be reversed by July next year. He says there'll be reduced variable speed limits outside schools during pick up and drop of…
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Over the past 9 weeks, the media and many in the country have been fixated on a court case that took place in Auckland. I am, of course, talking about the trial of Philip Polkinghorne, a wealthy, retired eye surgeon with a desire for methamphetamine, sex workers and quirky socks, who was accused of murdering his wife Pauline Hanna. He was found not…
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The Hidden Girl by Lucinda Riley. This was, in fact, her very first book written under another name and never made available here in New Zealand. Her son Harry Whitaker, with whom she had a long standing creative partnership, has edited it and given it a whole new life. It's classic Lucinda Riley and her thousands of fans will be thrilled. It’s an …
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Travellers and companions with time to spare will have opportunity to explore the new shopping mall opening right by Auckland Airport this week. The new $200-million-plus premium outlet centre Mānawa Bay opened on Thursday, with launch celebrations running from September 19-22. BloggerAtLarge writer Megan Singleton says this might seem like an unus…
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This week on the Sunday Panel, Wellington Mornings host Nick Mills and Partner at Freebairn and Hehir lawyers Liam Hehir joined in on a discussion about the following issues of the week - and more! This morning on Q&A, Wellington mayor Tory Whanau has said she may not have sold her car just to help pay the bills - contradicting her earlier appearan…
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New research shows our modern diets can harm microbes in the gut - sparking concerns about leaky gut syndrome. Symptoms include abdominal pain, food sensitivity, bloating, and constipation. Wellness expert Erin O'Hara unpacks this condition - and unveils solutions to treat the condition. LISTEN ABOVE See omnystudio.com/listener for privacy informat…
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This Sunday, it's time for our annual Ig Nobel Awards celebration - the annual prize ceremony that celebrates research that spurs interest in science. The whole list of research can be found at Past Ig Winners (improbable.com) but among Dr Michelle Dickinson's favourites, the winners were: A team that showed how the hair on your head swirls in a di…
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Viewers can visit the world of Matt Reeves' Batman in Neon's new upcoming crime drama. The Penguin is an eight-episode miniseries exploring the journey of Oswald Cobb rising from mafia chauffeur to mob boss in Gotham City. Flicks.co.nz editor Steve Newall explains whether or not this show is worth a watch in a superhero-saturated landscape. LISTEN …
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On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 22nd September 2024, UK tele host and author Richard Osman talks creating new characters and killing off old ones. Dr Tony Fernando explains how we can chill out and live a calmer life in this chaotic world. Should New Zealand look to four year political terms? Constitutional …
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Most people know how difficult it is to stay calm and collected in a difficult modern world. Dr Tony Fernando is a psychiatrist, a sleep specialist, a lecturer at the University of Auckland and a former ordained Buddhist monk - and he knows a thing or two about managing stress. His new book, Life Hacks from the Buddha - How to be calm and content i…
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