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Podcast by Renata Aguilar
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A podcast from the Natural Education Alliance discussing child-centered education.
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There’s something beautiful about the emotion we call Love. We’re on a mission to find out more about how it affects every being. It all starts with perception. What if our perception of the world, and its many inhabitants, expanded? Every Being has a different vantage point When we truly know a soul, we find solace. Asking questions with an open mind and heart is how we learn how to relate to one another Relational healing goes beyond the surface level This podcast is about expanding our vi ...
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Su anfitrion Carlos Ramones les trae un programa semanal cada lunes, con la intencion de motivar,informar y educar a la comunidad Hispana en temas de interes social.
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I choose to be happy
Olgi- Finance-Business Administration-Teacher-Realtor-Content Creator-Bilingual Podcaster-Writer
🎙Welcome to “I Choose To Be Happy” podcast. Olgi believes that happiness is a choice and you have to choose it every day on purpose. If you are looking to improve your life, learn new things, be entertained, this is a great podcast to begin with. This is a bilingual podcast with a variety of interesting topics. Episodes will be in English and in Spanish. Will upload a new episode every 2 weeks. Olgi and/or her guest speakers will share simple tools to help you live a happier, more balanced, ...
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Habitando é o podcast de Arquitectura Sen Fronteiras Galicia. Con Habitando pretendemos facerte chegar o día a día da nosa organización, os proxectos que estamos a desenvolver, e sobre todo educar e sensibilizar no Dereito ao Hábitat.
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Its Where I Am focuses on the various mental health struggles that people all around the world face every day. Each episode covers a different facet of mental health with a new special guest. It's Where I Am airs on 91.5 Jazz & More every second Saturday of the month.
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Un podcast que explora el presente y el futuro de la educación digital y la tecnología en las universidades. Entrevistas con expertos y líderes en el campo de las TIC en la educación superior.
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Let's explore that side of our freelancing careers we don’t talk about too often or very openly: the struggles, the time invested into learning and improving ourselves, the ups and downs, dealing with clients, meeting deadlines, and also the little joys that make up for everything. This podcast is intended for language professionals: translators, interpreters, editors, reviewers, subtitlers, transcribers, transcreators, consultants, instructors, etc. Stay tuned for weekly episodes in English ...
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Empowering Independence: Educare's Commitment to Individuals with Complex Needs in Las Vegas
28:55
Zandra Polard discusses Educare, an agency supporting individuals with intellectual and developmental disabilities. The Executive Director, Kelli Slaughter, explains that Educare provides services from age 18 onwards, with five residential homes in Las Vegas catering to those with high medical needs, such as g-tubes and colostomy bags. Staff underg…
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Healing Trauma Through Body Awareness and Psychedelics: Denise Hooks on Somatic Therapy and Post-Treatment Integration
30:00
Zandra Polard interviews Denise Hooks, a psychologist specializing in trauma, somatic experiencing, and psychedelics. Denise explains the differences between cognitive behavioral therapy and somatic experiencing, emphasizing the latter's focus on the body's response to trauma. She discusses how trauma is stored physically and the importance of rele…
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Send us a text Can you reverse negative Karma from our life? If you do, are you curious to know how you can reverse it? In this episode I explain what is Karma and I will give you tips how you can reverse negative Karma from your life. I also talk about the "spirit" and how we can nourish it to help reverse negative Karma. 🎙Subcribe to my free podc…
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Empowering Self-Love: Perry Richardson and Katie Ordonez Talk Nurturing Adolescents and Women Through Positive Mindset, Self-Care, and Peer Support
28:09
Zandra Polard hosts a discussion with life coach Perry Richardson and Katie Ordonez on self-love and adolescent development. Perry's podcast, "The Mindset Babe," focuses on empowering women through positive self-talk, action towards dreams, and self-compassion. She emphasizes the importance of celebrating small achievements monthly. Katie, who work…
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Thriving Through Positive Psychology: Dr. Andrea Goeglein's Guide to Daily Well-Being and the Power of Community
29:59
Dr. Andrea Goeglein discusses positive psychology, emphasizing a shift from focusing on mental illness to understanding what makes people thrive. She highlights the importance of mental health awareness and daily practices to maintain well-being. Goeglein suggests exercises like writing down the first thought of the day and reframing negative thoug…
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Send us a text ¿Sabes qué es el agotamiento emocional? ¿Cómo sabes que estás agotado, agotada emocionalmente? ¿Sabes cuál es la diferencia entre el estrés y agotamiento emocional? En este episodio también te doy unos tips que te pueden ayudar a lidiar con el agotamiento emocional, si estás luchando contra él. 💜Te invito a que me sigas en Instagram …
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Navigating Bipolar Disorder: Brionna Hines on Diagnosis, Support, and Mental Health Awareness
27:44
Zandra Polard hosts a discussion on bipolar disorder, featuring Brionna Hines, President of the Depression Bipolar Support Alliance (DBSA). Brionna shares her journey of being diagnosed with bipolar type one in 2018 after experiencing severe depression and a manic episode. She emphasizes the importance of professional help, the challenges of findin…
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Send us a text Have you ever experienced emotional burnout? How do you know you are experiencing burnout? What is the difference between stress and burnout? In this episode I will answer these questions and also share ways that you can deal with emotional burnout, if you are struggling with it. 🧡Follow us on Instagram @ichoose2behappy so you can wr…
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In this enlightening episode of "It's Where I Am," host Zandra Polard engages with school counselor Katie Ordonez to explore the vital differences between school counselors and psychologists. They delve into the importance of social-emotional wellness in students, discuss innovative programs like the Hope Squad aimed at suicide prevention, and high…
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Supporting Adolescent Mental Health: Parental Involvement, Emotional Regulation, and Community Resources
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Zandra Polard hosts a discussion on mental health and wellness, focusing on adolescents. Dr. Kennard emphasizes the importance of parental involvement in their child's treatment, highlighting that parents are experts on their child. Danielle McCafferty stresses the need for parents to regulate their own emotions to model healthy behavior for their …
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In this episode, host Zandra Polard sits down with Dr. Kennard, a behavioral health expert, and Danielle McCafferty, an educator and trauma-informed yoga instructor, to discuss the challenges of working with adolescents. They explore practical strategies for teachers, like fostering trust and connection, dealing with trauma, and managing classroom …
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Breath and Balance: Harnessing Yoga and Breathwork for Stress Relief and Trauma Healing with Danielle McCafferty
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In this enlightening episode of It's Where I Am, host Zandra Polard interviews renowned yoga instructor Danielle McCafferty about her innovative approaches to stress management and trauma healing through yoga and breathwork. Danielle shares her extensive studies across Southeast Asia and Europe, highlighting techniques like ecstatic breathwork and …
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Send us a text ¿Necesitas mejorar tu amor propio? Tu valor? Te arrepientes de algo? ¿Sabes qué significa para ti el término autoestima? ¿A veces desearías tener la oportunidad de retroceder en el tiempo y escribir de nuevo tu historia, con una jornada más fácil, tal vez, con finales más felices y mejores resultados para ti? ¿Te gustaría haberte com…
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From Adversity to Achievement: Kristopher Fields on Resilience, Inspiration, and Giving Back
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In this episode of "It's Where I Am," Zandra Polard sits down with Kristopher Fields, a remarkable community leader from Texas who has turned his life around from being an at-risk youth to receiving prestigious honors like the United States Presidential Lifetime Achievement Award. Kristopher shares his journey of overcoming personal struggles, find…
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In this heartfelt episode, Zandra Polard sits down with Brian Hagens, founder of Dream Dads, an organization dedicated to supporting fathers across the country. Brian shares his deeply personal journey of growing up in Long Beach, becoming a father, and the challenges he faced in advocating for fathers in a society that often overlooks them. The co…
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In this episode of "It's Where I Am," host Zandra Polard sits down with Danielle McCafferty, a former crime scene analyst turned yoga instructor. Danielle shares her journey from the criminal justice field to becoming a yoga teacher, focusing on trauma healing. They discuss how yoga can be a powerful tool for addressing and releasing trauma stored …
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The Journey of a Beauty Queen: Mrs. Universe Ashley Tesoro on Pageantry, Mental Health, and Giving Back
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In this inspiring episode, Zandra Polard sits down with Ashley Tesoro, reigning Mrs. Universe, to discuss her extraordinary journey in the world of pageantry and beyond. From starting in beauty pageants at the tender age of six to becoming a successful soap opera actress and now holding multiple prestigious titles, Ashley shares her experiences and…
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In this episode of "It's Where I Am," host Zandra Polard explores the unexpected mental health benefits of boxing with Coach Danny Vela of Undefeated Boxing in Henderson, Nevada. Zandra shares her personal journey from a concerned mother to an enthusiastic supporter of the sport. Coach Danny delves into how boxing builds work ethic, character, and …
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Empowering Youth and Strengthening Communities: A Deep Dive into Clark County's Outreach Programs (Part 1)
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In this episode, host Zandra Polard returns from a sabbatical and dives into a conversation with Alex Bernal, the Clark County Parks and Recreation Community Outreach Coordinator, and his colleague, Sharon Steele. They discuss their innovative rebranding of the "Gang Intervention Team" to the "Gap Intervention Team" and the multifaceted approach th…
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Send us a text Do you have any regrets? Do you know what the term self-worth means to you? Do you sometimes wish you had a chance to go back in time and rewrite your story, with an easier journey, perhaps, with happier endings and better results for you? Do you wish you handled yourself differently when you were younger? If you had an opportunity t…
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Empowering Youth and Strengthening Communities: A Deep Dive into Clark County's Outreach Programs (Part 2)
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Join Zandra Polard as she continues her insightful discussion with Alex Bernal and Sharon Steele in part two of their conversation on community outreach and youth intervention in Las Vegas. This episode delves into the critical services provided by Clark County's recreational centers, including educational support, life skills workshops, and vital …
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Send us a text En este episodio, te explicaré qué es el gaslighting? Quién lo hace? Y porqué lo hace? Te daré consejos útiles sobre cómo reconocer y responder a la manipulación del gaslighting. También compartiré contigo ejemplos , historias de la vida real de cómo se ve el gaslighting, cómo reconocer la guerra sicológica. 🧡Si tienes alguna pregunt…
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In this episode of "It's Where I Am" on 91.5 FM, guest host Dr. David Gennis from Great Mind Counseling and Wellness Center discusses the integration of occupational therapy in mental health services. Joined by colleague Anna Ketron Cusano, an occupational therapist, they delve into the basics of OT, its historical roots, and its application in enh…
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Send us a text In this episode I will explain what is gaslighting, who gaslights and will give you helpful tips how to recognize and respond to the manipulation of gaslighting. I will also share with you examples of how gaslighting looks like. 🧡If you have any questions, comments, concerns, suggestions, make sure you are following me on Instagram @…
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In this heartfelt episode of "It's Where I Am," Dr. David Gennis from Great Minds Counseling and Wellness Center engages in an inspiring conversation with Pedro from Paradigm Artistry. Pedro shares his transformative journey from struggling with self-esteem and cystic acne to discovering the power of makeup and cosmetology. Highlighting the profoun…
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Send us a text En este episodio te doy tips simples, herramientas y ejemplos de cómo puedes lograr la verdadera felicidad , alcanzar la paz interior, evadir el stress, la ansiedad y las enfermedades crónicas. ✅Suscríbete gratis, a mi podcast, I choose to be happy (traduce: elijo ser feliz) 🔔Prende la campanita de notificación para que no te pierdas…
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In this episode of "It's Where I Am" on 91.5 FM KUNV, guest host Dr. David Gennis, Clinical and Public Relations Director at Great Mind Counseling and Wellness Center, delves into the essential topic of behavioral health inpatient treatment. Joined by esteemed psychiatrist Dr. Deepa Hasija, they discuss the services offered at Desert Parkway Behavi…
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In this heartfelt episode, host Zandra Polard returns from her sabbatical to delve into the impactful work of Alex Bernal and Sharon Steele from the Clark County Parks and Recreation Department. The conversation focuses on the transformative New Directions and Gap Intervention Team (GIT) programs aimed at supporting at-risk youth. Alex and Sharon d…
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Send us a text Are you truly happy? Do you know the meaning of real happiness? Have you ever experienced a natural bliss in your soul? What activities make you feel happier? Do you know who is Abraham Maslow and what is his explanation about the human hierarchy of needs and happiness? In this episode I will also share some tips how you can achieve …
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In this episode of "It's Where I Am," guest host Dr. David Gennis, clinical and public relations director from Great Mind Counseling and Wellness Center, spotlights the work of Sara Hernandez, a licensed clinical social worker from TheraNevada Mental Health. Sara shares her journey from being a nervous intern to becoming an expert in providing ther…
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In this heartfelt episode of "It's Where I Am," guest host Dr. David Gennis from Great Mind Counseling and Wellness Center welcomes Tiosha, a single mother of two, to share her parenting journey. They discuss the challenges and rewards of raising children with a significant age gap, the importance of setting boundaries, and the vital role of a supp…
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Send us a text Te gustaría vivir mas de 100 años, saludable y feliz? En este episodio comparto tips simples que posiblemente te ayudarán a vivir muchísimos años, saludable y feliz! 🧡Te invito a que me sigas en Instagram @ichoose2behappy y compartas este enlace con otras personas 🎙Recuerda subscribirte a mi podcast gratis, "I choose to be happy", y …
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Join Dr. David Gennis as he hosts a candid conversation with Natalie Davidson, Referral Relations Specialist at Recovery Ways. Together, they delve into the complexities of mental health treatment, offering insights into Recovery Ways' tailored approach to care. From addressing dual diagnoses to fostering compassion in service provision, they highl…
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Send us a text Would you like to know the secrets to a long healthy and happy life? In this episode I will give you helpful tips and examples of things you can do to achieve this objective, life goal. 🎙I appreciate if you continue to help me grow my podcast platform by subscribing to my free podcast, continue to listen to the episodes, and sharing …
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Send us a text Crees en el amor verdadero? Sabes cuando alguien te ama de verdad? Has experimentado el amor verdadero? Has amado de verdad? En este episodio comparto contigo tips para saber si amas de verdad o si alguien te ama de verdad. ❤️Me encanta recibir tus mensajes, comentarios y sugerencias en mi Instagram @ichoose2behappy Yo leo tus mensaj…
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Join Dr. David Gennis as he guest hosts "It's Where I Am" on 91.5 FM, delving into the intricate dynamics of the Battle of Inner Children with guest Christina. In this insightful episode, Christina shares her personal journey of seeking therapy and rebuilding a relationship with her estranged mother, highlighting the profound impact of childhood tr…
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Join Dr. David Gennis as he explores the intricacies of the coming out process with special guest Adam, a proud member of the LGBTQ+ community. From the initial fears and anxieties to the empowering journey of self-acceptance, this insightful conversation delves into the challenges faced by individuals during their coming out journey. Through perso…
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Join Dr. David Gennis as he hosts "It's Where I Am" on 91.5 FM KUNV, exploring mental health resources and reducing stigma. In this episode, Dr. G welcomes back psychiatrist Dr. Deepa Hasija from Satori Behavioral Health to delve into the complexities of child psychiatry and the use of psychotropic medications. From understanding diagnostic assessm…
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Send us a text Hello friend! Have you ever been truly loved? Have you ever loved someone truly? In this episode I will talk about the difference between romantic and true love. Will share some general signs you know if is true love, signs of a healthy relationship and tips how can you show someone you truly love them. 🎙Remember to subscribe to my f…
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In this enlightening episode of "It's Where I Am," host Dr. David Gennis delves into the world of adolescent mental health with Stephanie Brown, a community liaison at Willow Springs Center in Reno, Nevada. Together, they explore the facility's comprehensive approach to mental health services for adolescents aged 12 to 17, shedding light on its uni…
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Send us a text Esperas el último minuto para hacer algo? Tienes muchas cosas que hacer pero no sabes por dónde empezar? Pospones la realización de una actividad por miedo al proceso o al resultado? Dejas de completar una tarea o actividad aunque no completarla te da más estrés a largo plazo? Pospones realizar una tarea o actividad porque crees que …
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Send us a text In this episode I will discuss the meaning of procrastination and why we procrastinate. I will also give you key points, tips on how to overcome procrastination. Do you often wait for the last minute or past the deadline to do something? You get easily overwhelm and don't know where and when to start a task? Do you put off doing an a…
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Join Dr. G and Scooter from Great Mind Counseling and Wellness Center as they tackle listener questions on mental health in this insightful podcast episode. From addressing self-esteem issues to managing sad or anxious moods, they provide practical tips and strategies for navigating various emotional challenges. With a focus on perspective-taking, …
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Send us a text Has tenido una experiencia con una persona que tiene una actitud “me debes” y cree que se lo merece todo? Alguna vez has ayudado a alguien y esta persona dice que no la ayudaste ? Ayudas a una persona pero te hace sentir que nunca ayudas suficiente? Te ha pasado que una persona que ayudaste mucho se te convierte en enemigo o enemiga …
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Join Dr. G and Cassandra Cotton, a marriage and family therapist intern, in a heartfelt discussion about the Neba L. Wright Foundation. Named after Cassandra's daughter, the foundation aims to provide support, care, and resources to individuals and families navigating the complexities of grief and loss. Through workshops, seminars, and community ev…
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Send us a text Have you ever had a bad experience with an entitled person? Do you want to know why do some people act so entitled? What are the characteristics of an entitled person? Why someone become entitled? How to deal with an entitled person? Can an entitled person fix their entitlement issues? In this episode my guest speaker will share a pe…
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Dr. G engages in a thought-provoking conversation with Don Butterfield, the Chief Executive Officer of Reno Behavioral Health Care Hospital (RBHH). Together, they explore the vital role RBHH plays in the mental health landscape of Nevada, discussing the comprehensive range of services provided, from inpatient and outpatient programs to specialized …
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Join Dr. G on "It's Where I Am" as he sits down with Levy Shultz, a passionate candidate running for the US House of Representatives in Nevada's fourth congressional district. In this engaging conversation, Levy sheds light on critical issues such as affordable housing and healthcare reform. Drawing from personal experiences and a military backgrou…
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Send us a text Cuantos tipos de generaciones hay? Sabes porque tus hijos nacidos después del 2010 son una generación muy influyente , llamada generación Alfa? Como se diferencian las generaciones? Que entiendes por diferencia generacional? De que generación eres? Cuales son los ejemplos de diferencias generacionales? ✴️Te invito a que me sigas en I…
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In this enlightening episode, Dr. David Gennis hosts Shawna Hewson, Assistant Clinical Director at Radiant Ketamine Clinic, shedding light on the transformative world of ketamine therapy. Discover the groundbreaking FDA-approved uses of ketamine for mental health, from treating treatment-resistant depression to managing symptoms of PTSD and chronic…
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