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Criminal Justice Final Project Cover art photo provided by Vincent Burkhead on Unsplash: https://unsplash.com/@creativejunkie
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Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms! Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment. Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, an ...
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Ready to dive into investing but feeling overwhelmed by financial jargon? Picture yourself learning alongside two friends: one a beginner investor like you and the other a 15-year finance expert. Meet Market MakeHer, your go-to self-directed investing education podcast. We ask the questions you are thinking and answer with fun analogies without the financial jargon. We share free tools and resources from your brokerage firm, so you not only know how it works, but how to actually invest. Get ...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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We're here to provide you with thought-provoking discussions, enlightening expert interviews, and heartwarming personal stories that delve deep into the world of Health At Every Size, non-diet approaches, body image, eating disorders, mood disorders, and trauma. Each week we bring you new episodes to help you explore what health means to you and change how you think and feel about yourself.
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What does living a robust, fulfilling life really mean? It’s a question that we’ll all have to confront at some point, and it will stump the best of us. For many entrepreneurs, monetary success often comes at the cost of the other areas of life that are just as important, if not more so. This new show opens our eyes to these “other” areas and the things that many of us don’t talk about. Live L.I.F.E. Wealthier will teach us the path to fulfillment that simply running a successful business wi ...
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Subscribe to our Weekly Stock Market Update Newsletter! This Week in the Stock Market: 11.04.24 In this episode of Market MakeHer, we're trying something different. We've taken our weekly SMU email and given it to AI to create a separate podcast series. That's right, the email newsletter is also a podcast read by Artificial Intelligence. The host…
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How To Be Heard When No-one's Listening Listen to Be Heard: Transforming Conversations & Connections Hey, do you ever feel like you're just *not being heard*? It’s that feeling that no matter how much you try to express yourself, it just doesn’t seem to land. It’s something we all face, because, deep down, we all crave that feeling of being listene…
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Since we recently learned about Stock Lending, Short Selling, P/E Ratio, and Stock Valuation in the last 2 episodes, we figured it's a good time to revisit our episode on Dark Pools, PFOF, Order Routing, and Market Makers (not to be confused with Market MakeHERS 😉). This also happens to be a Halloween episode from last year, so enjoy our costumes i…
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The Secret To Speeding Up The secret is, as usual, hiding in plain sight and is counterintuitive. And I'll start, in this 5-minute quickie episode start with a story, a metaphor and then muse. The story is about something you would never ever do yet in real life we do it all too much with disastrous results. Results such a: Burnout Overwhelm Anxiet…
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My Real Life Metaphor To See The World Clearly Seeing the World More Clearly: A Journey of Self-Investment Hey, welcome! Let’s talk about clarity—what does it really mean to see the world clearly? And not just in the visual sense, but through the lens of your own personal development. In this episode, I (Paul Clough) share a personal story that mig…
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How do you know if a stock is "on sale" or expensive to buy right now? In this Market MakeHer podcast episode, we'll learn all about stock valuation and how to look at the price-to-earnings ratio to make informed investing decisions. We discuss how to determine if a stock is overpriced or underpriced, the significance of earnings potential, and the…
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🎧 Activating Your Kindness Sensor: A Simple Metaphor to Transform Your World 🎧 In this short but powerful FMQ episode, I’m diving into something so simple yet profound—a metaphor that might just change the way you see and experience the world. Imagine this: You have a sensor inside you, right in your heart, and it’s tuned in to pick up on every opp…
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Send us a text What if embracing selfishness could be the most selfless thing you do? Join me, Ali Kay, on the Selfish Mom Podcast, as I reveal how small, consistent actions have sustained my motivation and self-care for over a decade. Learn about the transformative 5-5-5 exercise formula that keeps both body and mind in check, even on those dreade…
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One Life No Excuses You Choose No Excuses, Just Choices Hey, my unplugged friends! Welcome back to the *Personal Development Unplugged* podcast. I’m Paul, and today we’re getting right into the nitty-gritty of life. No fluff, no excuses, just real, raw choices. Because here’s the deal—you’ve only got *one* life, so let’s stop blaming, stop explaini…
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In this episode of the Market MakeHer podcast, we delve into the topic of stock lending, addressing a listener's question about whether retail investors should participate in this practice. We explain the mechanics of stock lending, its relationship with short selling, and the potential benefits and risks involved. The discussion also covers tax im…
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Deciding For Success Today Choosing what you succeed in tomorrow Where you are today, what you are achieving, or not, is a result of every decision you have made. This can be a bitter pill to swallow OR When you acknowledge it you become the chooser of you destiny and reality - Whoa Cloughie! Let's take 5 or so minutes to muse and juggle this in ou…
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Subscribe to our Weekly Stock Market Update Newsletter! In this episode of Market MakeHer, we're trying something different. We've taken our weekly SMU email and given it to AI to create a separate podcast series. That's right, the email newsletter is also a podcast read by Artificial Intelligence. The hosts delve into the current state of the stoc…
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Life Balance Doesn't Exist It's not a Thing and you don't want it Embracing Harmony Over Balance In this longer episode, we dive deep into the myth of life balance and why striving for it might be holding you back. Paul Clough passionately argues that life shouldn't be a flat line of balance but a harmonious flow of ups and downs, much like a jazz …
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What Is Portfolio Management and Asset Allocation? Put On Your Construction Hats. So you started investing in the stock market, now what? Want to learn how to construct an investment portfolio or manage your retirement portfolio? In this episode of Market MakeHer, hosts Jess Inskip and Jessie DeNuit delve into the intricacies of portfolio managemen…
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The Secret Of Getting Things Done If you suffer from overwhelm, too much on the to do list which generally leads to procrastination look no further. The answer my friend is hiding in plain sight and is so, so easy. Simply follow the instructions and you will win the day! Share this little golden nugget with all who is in a twist https://personaldev…
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From "I Can't" to "I Won't": Reframing Your Mindset Empower Yourself to Achieve What You Want Ever found yourself saying, "I can't do that"? This episode dives into the power of reframing that statement to "I won't," and how this simple shift can empower you to take control and achieve your goals. Discover how to break free from limiting beliefs an…
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[This episode was originally recorded on July 05, 2024, before Biden dropped out of the Presidential Election Race. We examined historical data, facts, and statistics of what happens to the stock market when there is a Republican vs Democrat as President of the U.S.] During election years, the stock market tends to experience increased volatility d…
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Hopes And Wishes What's the difference between hopes and wishes and how strong is your belief in a wish or hope. How can we make hopes and wishes turn our dreams and goals come true? It's all around intention and equally important expectation - YOUR intention YOUR expectation! when you hold this that;s when things start changing. Please take 5 minu…
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HYPNOSIS RELEASE Learning from our life stories If you want the straight hypnosis track from #411 without the chat before and after here it is. All you have to do is go to https://paulcloughonline.com/podcast It's downloadable so it's yours forever with my compliments. Please remember it is hypnosis and you should have nothing needing your attentio…
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Learning From Our Life Stories - Part 2 Let's put this within a HYPNOSIS process Unlocking Deep Learnings from Life's Experiences Welcome to a special hypnosis session designed to help you extract profound learnings from your life's aha moments and even your negative experiences. This track is a companion to the longer podcast episode on learning f…
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Unlocking the Power of Aha Moments Stories, Metaphors, and Hypnosis In this longer episode, we delve into the transformative power of stories and the hidden metaphors they hold. Join me as I share a poignant story from a recent webinar for my son's Mind Mastery group, which helps people overcome anxiety and find their life purpose. This story reson…
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It's time to give your money a job, but if you can't decide on a company, you can start with a sector. GICS stands for the Global Industry Classification Standard and they set the classifications for the 11 sectors. 2 Types of Sectors: Cyclical sectors are sensitive to economic conditions. They do well when the economy is growing but can struggle d…
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Set Your World On Fire Two simple steps to learn We're told to learn from the past so we can make the future without regret and doing the same things and expect a different result. When we learn from our actions of the past we also release all the negative emotions we carry around and let them keep on effecting us. So I have a simple process that t…
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The Magical Question: Unlocking Your Success How One Question Can Transform Your Outcomes Ever wondered how a simple question could change the way you approach your goals and interactions? This episode introduces you to a powerful question that Paul uses to set himself up for success in various aspects of his life. Get ready to dive into a world of…
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The Fed aka The Federal Reserve finally cut interest rates. Papa Powell (aka fed chair Jerome Powell) announced this week the federal funds rate is cut by 50 basis points (which means .50%). This might not seem like much to consumers like us, but cutting it by .50% in one meeting is actually a pretty big deal. Normally, everyone would flip out over…
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The Secret Of Practicing For Perfection is that there isn't one :O) Starting from the false statement that practice makes perfect in this 5-Minute Quickie episode we'll explore what practice actually makes and how to use that to improve anything you want. We have to remember if we practice badly, whether it's in our mind or in real life, we will do…
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In Search Of An Easy Life Simplifying Complexity Ever feel overwhelmed by complicated processes and information overload? This episode is your guide to breaking down complexity into simple, manageable steps. Join me as I share a transformative story about mind mapping and how it can make learning and remembering easier. We'll explore: The concept o…
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What Is A Bond? What Are The Different Types Of Bonds? How Do You Buy Bonds? In this episode of the Market Maker Podcast, Jessie and Jess delve into the world of bonds, discussing their significance in the financial market, the mechanics of how they work, and the various types of bonds available for investment. Explore the relationship between inte…
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Getting Rid Of Niggling Negative Emotions I think we've all experience feeling off, sad, down or just a little bit strange in a negative sort of way. It's not big enough to want therapy or dive into a hypnosis track (see below where you can find them) but it would be nice if it just wasn't there. Well here's how to get rid and let it go because if …
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I'm Invisible and not heard - The Antidote Be Seen, Be Heard: Overcoming Invisibility Ever felt invisible, overlooked, or unheard? This episode is your antidote. Discover how to break free from the feelings of invisibility and be noticed for who you truly are. I'll dive deep into the power of self-awareness and the importance of recognizing your ow…
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We are revisiting the business cycle and how it relates to the menstrual cycle, much like we did in Episode 13 on Recessions, but we compare the phases in each cycle, side-by-side this time and break it down further. What Is The Business Cycle? The Business Cycle is Periods of economic expansion and contraction based on the 3-Ds we discussed last…
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Choose How You WANT To Feel Instantly Nothing dictates how you feel. Not the weather, not that person, not the situation - not nothing! They are all excuses., excuse we use to let ourselves off the hook from taking responsibility So who chooses? There's only one person - YUP YOU! And if we choose then we can choose to feel HOW we WANT to feel. And …
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Creating Great Relationships Building Great Relationships: A Recipe for Connection Wouldn't it be wonderful to have great relationships and connections in all areas of your life? Whether you're feeling lonely, struggling with a relationship, or seeking to improve relationships at work, socially, or that special one-to-one connection, this episode i…
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Stock Market Update (SMU) Let's discuss and demystify the recent volatility in the stock market, NVDA earnings, Jackson Hole highlights including rate cuts, and the dreaded "R" word (recession). 🔮 "If the Mag 7 is coming down, and the other 493 are participating, that is a recipe for sideways action." ~Jess Inskip Who Are The Magnificent 7? Alphab…
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See Hear and Feel The World Differently A 5 second process to bring you straight into the now, the present. In this world of noise and distractions we need this to bring us back into ourselves and the world. You'll close your eyes so no driving or if you need your attention to be safe, you can always come back. So any time, from standing in line, w…
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You're More Than you Think You Are A Simple Understanding to Change Your Life Ever wondered how your past decisions still influence your present life? In this episode, we explore the simple yet profound understanding that when we adopted our current issues, we lacked the wisdom, experience, and learnings we now possess. By tapping into our present …
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Continuing our "Better with my Finance-Sis" Mini-Series, in part 2 we talk all about Funds! But not just the different types of investment funds, also the difference between Passive and Active Funds. Passive Funds vs Active Funds What is a passive fund? Passive funds usually have lower expense ratios, with a more simplified investment strategy and …
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Michael Poggi shares invaluable insight into tax-free land investing and encourages you to think outside the box. From his personal experiences from the trenches of the traditional investment model, through a tremendous personal and professional realization, to then create a model that works for himself, Michael has replicated his proven tax-free l…
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Finding Good Vibrations No - Not the Beach Boys Just a quick story of finding a place not where I expected to find it and I felt what it had to give. Our Hypnotherapy rooms are the same, they hold the feeling of good change and of safety and comfort because of all that's been created in them. And guess what? You can find the same where ever you are…
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Overcoming Naysayers: Your Path to Success Ever felt held back by those who say you can't achieve your dreams? In this episode, we tackle how to deal with naysayers and turn their negativity into your driving force. Through two compelling personal stories—one from my own life and one from my son's—you'll discover how to transform your dreams into r…
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🔮 Introducing a new mini-series with our Gen Z "finance-sis" Jacey Saige. It's Jessie DeNuit's turn to teach how the stock market works while Jessica Inskip makes sure she's not leading Jacey astray. In part 1, we talk about why we invest and try to simplify how the stock market works, as best as possible without too many tangents. 🙃 ✨ Follow Jacey…
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Change Your Emotion In A Heartbeat If Your feeling down, sad or simply not just quite right how would it be if you could change that? right now? The problem is that when we do feel down, sad or simply not just quite right we just want to feel say, happy. We say to ourselves 'If only I could feel happy' and we don't and there is a reason why. Simply…
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Calling All Entrepreneurs: Access Your Financial, Personal & Spiritual Freedom Today With Marta Skik Harich
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Marta Skik Harich shares her passion and drive for the Live L.I.F.E. Wealthier movement. She emphasizes that you are not a victim. You have the power and ability within you to change your circumstances so that you too can live a life of financial, personal, and spiritual freedom. Creating an environment where money grows on trees and streets are pa…
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Unlocking the Power of the Miracle Question Ever wondered if miracles are real? In this episode, we delve deep into the concept of the "Miracle Question" and how it can transform your life by eliminating anxiety, boosting confidence, and alleviating sadness and grief. Join me as we explore: The importance of recognizing changes to celebrate progres…
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The stock market has been having quite the week since our last episode on the Fed’s decision to NOT do a rate cut and the resulting effects of the not-so-great unemployment numbers that came out last Friday. Recipe for disaster? Is the stock market crashing? Why was there a sell-off and what is a market sell-off? And is this a good time for us self…
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Check Your Batteries A true life metaphor Because some steps in life are simple it doesn't mean they can be overlooked - because they are also the most important. The thing is we don't know this until we miss them out. This is true story of mine that shows this to so painfully true. And like all 'mishaps' when we learn from we learn BIG! And the ef…
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Get ready to be inspired as we dive deep into the mind of the entrepreneurial visionary Greg Reid, the Founder of Secret Knock and Author of Stickability. Greg challenges the status quo with raw honesty and unparalleled wisdom to inspire listeners to unlock their full potential and redefine what’s possible. He shares his no-nonsense approach to suc…
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Send us a text Can a week-long vacation really derail your health journey? Join me, Allie Kay, as I recount my experience with the carnivore diet on the Selfish Mom Podcast, where I explore how a brief escape from my routine led to renewed determination. Discover the powerful benefits of this diet, from reduced inflammation and increased energy to …
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Unlocking Hidden Potential: The Power of Intense Feelings Are You Intelligent Enough to Know What You Want? In this episode, we dive deep into the concept of understanding your true desires and how to manifest them into reality. Join me as we explore why none of us are fully capable of understanding our deepest desires and how we can overcome this …
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We recorded this on 08/01/2024, knowing that unemployment numbers will not drop until this podcast airs on 08/02/2024, and that might also change so keep that in mind. **Employment Report Update from Jess** Fed's View on Labor Market:Fed Chair Jerome Powell stated that the changes in the labor market are "broadly consistent with a normalization pro…
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