Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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The title says it all.
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If your company has a retirement plan, then this podcast is for you.
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The transition into retirement isn't purely a financial event, it's so much more. It's one of those life-changing events that requires you to plan and to adapt. Full of information, tips and guidance, The Retirement Café personal finance Podcast helps you address the challenges and opportunities that arise so you can live a fulfilling retirement. Your host is Justin King, a Chartered Financial Planner and Accredited Later Life Adviser. Contact Justin at hello@theretirementcafe.co.uk with any ...
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Everyone Benefits is an audio podcast series presented by HUB International. Each episode features insurance insights of interest to organizations looking to better manage risk in today’s dynamic business environment.
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Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.
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We cover all aspects of your financial plan as well as give you a glimpse inside the personality of HUB/WFG.
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This podcast series is about British politics - and one thing in particular: answering the question. It’s something politicians are often accused of not doing – and I think this is can be just as much the fault of the question being too short or simplistic. So I’ve decided to try asking some better questions, in the hope I can get better answers. I won’t be asking any politicians yet, because the “health warning” on this podcast is that I am trying to become one and I don’t want to learn any ...
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Kian's Kiosk - Insightful Ruminations on the Continuum of Care, is a monthly podcast from Kian Saneii, Founder and CEO of Independa, Inc. Independa is an award-winning leading provider of remote engagement, education and care software solutions. Independa has business to business offerings, through the Independa Enterprise and Independa Hospital Patient Education Systems, and reaches US Consumers through the Independa Health Hub®, which includes lots of free and fun applications on LG TVs, i ...
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Hoopsfix Podcast - British Basketball with Sam Neter
Sam Neter: British Basketball Advocate, Blogger & Thinker
The Hoopsfix Podcast is the hub of British basketball discussion. Hosted by Sam Neter, founder of British basketball website Hoopsfix.com, and featuring guests ranging from players, to coaches and key influencers within the UK basketball community, it is one of the few places to get accurate, topical and thought provoking information on the British basketball landscape.
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Join us as we dive deeper into the latest trends, insights, and stories from the world of influencer marketing and the creator economy. Our podcast brings you exclusive interviews with industry leaders, in-depth analysis of key topics, and a behind-the-scenes look at the stories that matter most to our community.
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Upreneur is a podcast series that explores diverse entrepreneurial ventures with insider tips about how to spark your vision and begin your future. Each week, Upreneur host Jeremy Straub interviews leading CEOs and entrepreneurs, from South Florida and beyond, offering a unique glimpse into their success. The Upreneur podcast has partnered up with SCORE to help bring engaging conversations with today’s top leaders and business owners.
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With funding cuts and an increasing shortage of general practitioners, Dr John Cameron joins Tim Beveridge to help you look after your minor ailments and avoid the doctor's office. LISTEN ABOVE See omnystudio.com/listener for privacy information.由Newstalk ZB
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To better understand the promises made during FOCAC, as well as the broader implications for Africa’s economy, debt, and development, we speak with Jana de Kluiver , Research Officer at the Institute for Security Studies in Pretoria on the Early Breakfast show with Africa Melane. With a master’s degree in political science, Jana will provide insigh…
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Joining us to unpack these changes and give us his insight into what to expect is Jan de Koning, Editor at Rugby365, an expert in all things Springbok rugby. He'll help us understand what the team hopes to build on, the impact of these returning players, and what the All Blacks will bring to this heated rematch. See omnystudio.com/listener for …
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Join the enthusiastic fitness expert, Liezel van der Westhuizen, as she introduces a vibrant array of enjoyable, family-friendly activities designed to keep us fit while spreading joy! Whether you’re a fitness veteran, a casual weekend warrior, or just beginning your fitness journey, there’s something here for you. Discover Gauteng's fitness of…
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Lucretia Jardini Splinters | Entrepreneur, Tech Enthusiast and founder of Mitchells Plain Entrepreneurs Hub Joining us today on the Early Breakfast show with Africa Melane, is Lucretia Jardini Splinters, the Director and CEO of the Mitchells Plain Entrepreneurs Hub, to discuss the vision behind this community-driven initiative and the role entrepre…
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Guest: Eric Jordaan | Certified Financial Planner at Crue Invest Eric Jordaan, a Certified Financial Planner at Crue Invest, joins Africa Melane on the Early Breakfast show. Eric will provide insights into how people are reacting to this new system, the risks of premature withdrawals, and advice on how to approach the two-pot system to ensure your …
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Tertius Simmers, the Western Cape Provincial Minister of Infrastructure joins Africa Melane on the early Breakfast show. Minister Simmers will shed light on the current state of these projects, the efforts being made to combat extortion, and the broader implications for infrastructure development in the province. See omnystudio.com/listener for pri…
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Lead: Levelling out the playing fields: A new roll out of extra-curricular activities for children
9:59
To give us more insight into what this MOU entails, why this collaboration is so vital, and what we can expect from the rollout of these extracurricular activities, we speak to Elijah Mhlanga, Chief Director of Media Liaison at the Department of Basic Education on the Early Breakfast show with Africa Melane. Elijah will explain how this initiative …
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Discover the surprising health benefits of grounding mats with our dynamic fitness aficionado and everyone's favorite back runner, Liezel van der Westhuizen. Learn how connecting with the earth can improve sleep, reduce stress, and aid in healing. Get essential safety tips for using grounding mats effectively and safely See omnystudio.com/liste…
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Influence Weekly # 51 - 2024's Top 25 Creators, First Influencer Degree, & AI Startup's $19M Viral Leap
2:51
Welcome to Influence Weekly, the podcast that keeps you plugged into the pulse of the influencer and creator economy. I'm Kailani, and in today’s milestone 50th episode, we're celebrating the movers and shakers of 2024 with a rundown of the 25 most influential creators—from TikTok celebrities to YouTube legends. We'll also explore an exciting devel…
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Professor Elmarie Terblanche, the lead researcher at the Department of Exercise, Sport, and Lifestyle Medicine at Stellenbosch University joins Africa Melane on the Early Breakfast show. She’s here to delve into the details of this groundbreaking study and share insights on what Rooibos could mean for women’s health, particularly in managing and po…
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Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM Discover why fitness is crucial for the aging population.Our fitness presenter – Liezel van der westhuizen joins us to discuss the fastest-growing trends, health benefits, and practical tips for older adults to stay active and healthy. The American College of Sports Med…
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Professor Xikombiso Gertrude Mbhenyane, the DSI-NRF South African Research Chair in Food, Environments, and Nutrition, joins Africa Melane on the Early Breakfast show. Professor Mbhenyane’s expertise will provide valuable insights into the factors contributing to these incidents and how See omnystudio.com/listener for privacy information.…
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Phakamile Hlazo, Founder of Zulu Nomad and AID (Access, Inclusivity, and Diversity) Chairperson at SATSA joins Africa Melane on the Early Breakfast show. Phakamile has been a driving force behind these initiatives, advocating for the integration of technology in skills development and the importance of partnerships that extend beyond the tourism se…
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Dr. Andile Nontso, Secretary General of the Eastern Cape Chamber of Business joins Africa Melane on the Early Breakfast show to discuss the gravity of the situation, the impact on the province, and the solutions that are being proposed to tackle this crisis head-on. See omnystudio.com/listener for privacy information.…
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Healthcare Management Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM Our fitness and health presenter – Liezel vand der westhuizen shares more about Ajuda, the innovative digital health vault designed to empower individuals and families in managing their health information securely. Founded by healthcare professiona…
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Jan de Koning | Editor at Rugby365 SA Rugby has recently taken a significant step by securing the hosting rights for major rugby events within the country. This move centralizes control over the commercial aspects of rugby, allowing SA Rugby to manage and optimize the sport’s growth and profitability on home soil. The decision also aligns with thei…
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Jenni Irish Qhobosheane | Researcher at the Global Initiative Against Transnational Organized Crime Extortion has emerged as a growing menace across South Africa, affecting not just the bustling urban centers but also reaching into smaller towns and communities. This criminal activity is particularly pronounced in the Eastern Cape, where cities lik…
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Start Your Fitness Adventure Today Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM Join our fitness presenter and cheerleader, Liezel van der Westhuizen, as she introduces the Couch Potato Run Club. Perfect for beginners, their Couch to 5km and 10km programs are designed to boost your confidence and achieve your runn…
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Dominiqe Amaral-Ferreira | Property Practitioner When it comes to selling or buying a property, understanding its market value is crucial. But what exactly gives a property its market value? This value is not just a random figure—it’s determined by a careful analysis of various factors, including the property’s location, size, condition, and the cu…
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Smart watches and workout tracking apps aren't hard to come by these days, but are they really improving your workouts? Greg Pain joins Tim Beveridge on The Weekend Collective to discuss. LISTEN ABOVE See omnystudio.com/listener for privacy information.由Newstalk ZB
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Guest: Jan de Koning | Editor at Rugby365 Jan de Koning is the Editor at Rugby365 and joins Africa ahead of South Africa’s rugby championship game against New Zealand this weekend See omnystudio.com/listener for privacy information.由CapeTalk
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Fitness Fiesta for All Fitness Fanatics: Exploring Exciting, Energetic Exercise Extravaganzas
8:47
Get ready for a weekly dose of fitness fun with our spirited fitness aficionado, Liezel van der Westhuizen! She's not just a back runner; she's our enthusiastic participant and chief motivator, bringing you the scoop on the most fascinating, family-friendly activities and fitness experiences that keep us healthy and fit. Join in because this is for…
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Guest: Fanelo Ndweni | Dancer in the Winter Dances Fanelo Ndweni is a Dancer in the Winter Dances and joins Africa to speak before the opening of this spectacular performance See omnystudio.com/listener for privacy information.由CapeTalk
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Benedict Phiri is the Managing Director at IusPrudentia Special Counsel and joins Africa to speak on Jacob Zuma's arm's deal trial returning to court this week. See omnystudio.com/listener for privacy information.由CapeTalk
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Jashwin Baijoo is Head of Strategic Engagement and Compliance at Tax Consulting SA and joins Africa to speak on SARS reaching into the private sector to assist in its efforts in clamping down on tax compliance. See omnystudio.com/listener for privacy information.由CapeTalk
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Join fitness presenter Liezel van der Westhuizen as she shares expert insights on evaluating fitness influencers. Learn to separate evidence-based advice from quick fixes and prioritize long-term health goals. See omnystudio.com/listener for privacy information.由CapeTalk
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Dr Guy Lamb is a Senior Lecturer in the Department of Political Science at Stellenbosch University and joins Africa to speak on the socio-economic issues that need solving if we ever wish to reduce crime in South Africa. See omnystudio.com/listener for privacy information.由CapeTalk
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Guest: Daphne Mokwena | Eskom Spokesperson Daphne Mokwena is Eskom's Spokesperson and joins Africa to clarify on the difference between loadshedding and load-reduction, and why some of our listeners are experiencing this to be worse than loadshedding was See omnystudio.com/listener for privacy information.…
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Francois Venter is a Professor of Medicine at Wits and HIV expert – he joins Africa to speak on The long wait for long-acting HIV prevention and treatment Formulations in South Africa. See omnystudio.com/listener for privacy information.由CapeTalk
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Our fitness presenter – Liezel van der Westhuizen joins us to share the surprising benefits of dishwashing as a form of exercise. Learn how washing dishes can burn calories, improve cardiovascular health, reduce stress, and boost mental well-being. Find out how this everyday chore can contribute to your overall fitness and weight management goals. …
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Welcome to Influence Weekly, the podcast where we delve into the latest in influencer marketing and the creator economy. I'm Kailani, and in today's packed episode, we're unraveling the secrets behind MrBeast's 36-page guide to YouTube success and the controversies it's stirring up. We'll also discuss how TikTok has edged out YouTube, becoming the …
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I'm thrilled to have with us a guest whose work has profoundly shaped the way we think about time, productivity, and living a meaningful life. Oliver Burkeman is a renowned British journalist, author, and former columnist for The Guardian, best known for his groundbreaking book 4,000 Weeks, Time Management for Mortals. I loved this book and am hono…
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Guest: Kasief Isaacs | Head of Private Markets at Mergence Investment Managers Kasief Isaacs, Head of Private Markets at Mergence Investment Managers, joins Africa Melane on the Early Breakfast show to help us unpack the impact of these water mafias, how they’re collapsing municipal governance, and what the long-term implications might be See omnys…
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Lance Joel, Chief of Operations at SALGA, joins Africa Melane on the Eartly Breakfast show. He will provide insight into how municipalities can navigate these laws while still fulfilling their service delivery obligations. See omnystudio.com/listener for privacy information.由CapeTalk
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Guy Leitch, Editor at SA Flyer Magazine, to explore the latest developments, the aviation industry’s response, and the potential solutions being discussed since for the reinstatement of air travel navigation systems. See omnystudio.com/listener for privacy information.由CapeTalk
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Benefits of Starting a Social Media Cleanse: Unlock Well-Being: The Benefits of a Social Media Cleanse
9:43
Our fitness and health coach – Liezel van der Westhuizen joins us this morning to Discover the mental health perks of a social media detox. Learn how to break free from doomscrolling, boost mood, reduce anxiety, and strengthen real-world connections. See omnystudio.com/listener for privacy information.…
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Guest: Velani Ludidi | Award winning journalist Velani Ludidi, an award-winning journalist with extensive coverage on organized crime and extortion, joins Africa Melane on the Early Breakfast show to shed light on he recent rise in extortion activities targeting pensioners See omnystudio.com/listener for privacy information.…
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Siyabonga Mahlangu, Secretary General at the Innercity Federation, joins Africa Melane on the Early Breakfast show with Africa Melane to shed light on the current state of abandoned buildings in Johannesburg amidst the constant fires See omnystudio.com/listener for privacy information.由CapeTalk
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Eric Weddell, a Property Finance Specialist and Bond Originator at Bonds Are Us, joins Africa Melane on the Early Breakfast show. With years of experience helping buyers navigate the home loan process, Eric will break down how banks evaluate your application and what you can do to secure the best possible rate. See omnystudio.com/listener for priva…
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Our resident fitness correspondent, Liezel van der Westhuizen, joins us this morning to discover why chocolate milk is a popular choice among athletes after workouts. Learn about its balanced carbohydrate-to-protein ratio, muscle repair benefits, and how it compares to other recovery drinks. Get the facts on nutrients and find out if chocolate milk…
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Starting a diet or exercise routine is the easy part - making it sustainable and enjoyable enough to last more than a week is the challenge. Strength and conditioning coach Alex Flint joins Tim Beveridge on The Weekend Collective to explain how you can start and maintain a healthy lifestyle. LISTEN ABOVE See omnystudio.com/listener for privacy info…
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Brooks Spector is the associate editor at Daily Maverick and a US Foreign Policy Expert, joining Africa to speak on Kamala Harris' big day tomorrow as US politics keep heating up. See omnystudio.com/listener for privacy information.由CapeTalk
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Mara Glennie is the Founder of TEARS Foundation and joins Africa to speak on the SPEAK UP initiative they head up, and what it aims to accomplish. See omnystudio.com/listener for privacy information.由CapeTalk
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Gary Seymour is the Owner of Engine Room Gym and joins Africa to speak on Sarcopenia and what it is, how to avoid it or how to treat it. See omnystudio.com/listener for privacy information.由CapeTalk
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Guest: Tessa Dooms | Director Rivonia Circle Tessa Dooms is the Director of Rivonia Circle and joins Africa to speak on the expectations they have, and the public should have – of the new Speaker of Johannesburg. See omnystudio.com/listener for privacy information.由CapeTalk
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Dr Azar Jammine is the Chief Economist at Econometrix and joins Africa to comment on the lowering inflation rate, a 3-year low for South Africa, and what this will mean for the future of our economy. See omnystudio.com/listener for privacy information.由CapeTalk
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Wikus Olivier is the managing director at CreditSmart and registered Debt Counsellor – he joins Africa to speak on savvy ways you can be spending wisely to make your money stretch a little further each month. See omnystudio.com/listener for privacy information.由CapeTalk
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Abbah Smith is the Coordinator of Camino Charity Walk 2024 and joins Africa from the road as he continues on the 550km journey he and others have undertaken for a great cause. See omnystudio.com/listener for privacy information.由CapeTalk
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