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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Hello and welcome! My name is Elisabeth and I am a mom with ADHD. Motherhood is hard and when you add in ADHD, it becomes even more difficult. Feelings of overwhelm and hopelessness can be daily occurrences. But you are not alone and you CAN thrive as a mom with ADHD. Join me weekly as we dive into topics about behavioral science, neuroplasticity, and how to create a life you love while working with your ADHD brain.
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Dallis is your podcast host/producer, a proud wife & mama, trauma therapist and spiritual seeker rediscovering her voice and the power of vulnerability to heal herself and others. The Healing Mama podcast was initially created as a healing tool to work through her own trauma and expanded to cover the topics of trauma, spirituality, money, love and aligning with your highest self. Dallis shares details of her own experience, as well as, stories of others and the wisdom of experts. Don't forge ...
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcas ...
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A space to hear neurodivergency in colour. Discussing issues that affect the neurodivergent community through shared experiences unmasking neurodivergency. Giving a platform to neurodivergent issues where neurodivergent have power and agency to pitch ideas and speak truth of societal ableism and to make a better world for disabled neurodivergent people. celebrating the umbrella of the colourful spectrum of neurodivergency. Visit www.neurorainbowproject.com and follow @neurorainbowproject on ...
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Bethany sits down one-on-one with Mamas to hear their unique breastfeeding journeys. From breastfeeding NICU babies to overcoming challenges such as tongue-tied babies and low milk supply, each story is different and explores a variety of topics related to breastfeeding. Connect with Bethany at: Website: ⁠Breastfeedingreliefwithbethany.com ⁠Instagram: ⁠@BethanyLovern TikTok: @Breastfeedingrelief Etsy Printables: @Breastfeedingrelief Think your child may have a tongue-tie? Grab my ⁠freebie⁠ D ...
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#HotMessSuccess with Melissa Ludwig

#HotMessSuccess with Melissa Ludwig

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My name is Melissa & Im a #HotMessSuccess if there ever was one. I’m a girl Mama of 2 married to my best friend just trying to use my voice to help others. I spent years in the darkness dealing with alcoholism, depression & anxiety but now I am able to shine a light for others who struggle with the same. You can do hard things & the reason I know this is because if I can do them, anyone can!
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The Female Health Solution Podcast

The Female Health Solution Podcast

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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
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Welcome to All Kids Can Podcast! Join us as we empower parents who have beautifully complex children who break the moulds of traditional education and parenting. Get ready for practical conversations, insights and strategies to help your child thrive in education and beyond. As a parent, you are the most influential and powerful player in your child's life. Let's re-write the playbook and find what works for your child to make sure that they shine in life because all kids can.
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Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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Get ready to EXPAND your mind! The word NEUROQUEER goes beyond the intersection of neurodiversity and queerness. Neuroqueering is the practice of queering (subverting, defying, disrupting, liberating oneself from) neuronormativity, cisnormativity, and heteronormativity, and more! Through the lens of the neurodiversity paradigm and the social model and in conversations with neurodiversity-affirming professionals, we are going to challenge, rethink, and reframe systems and institutions. We are ...
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The Brainrich Podcast is the ultimate resource for busy parents committed to nurturing well-rounded, healthy, and confident children. Hosted by Yegor Nadvornyy and Natasha Nadvorna, founders of Brainrich Kids, this podcast offers practical parenting advice, insights into children's physical and cognitive development, and creative ways to enhance your child’s growth—all from the comfort of your home. Drawing on their expertise in creating innovative indoor play gyms, Yegor and Natasha delve i ...
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MomCave LIVE

Jennifer Weedon MomCave

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每月
 
"It's like Wayne's World for Moms!" Don't watch this in front of the kids. On MomCave LIVE, funny moms talk about motherhood. Nominated for an IAWTV (International Academy of Web TV) Award for Best Live Series.By sharing authentic and hilarious material, MomCave has built a community of over 106,000 moms who take the challenges of parenthood with a dash of humor. Being chosen for YouTube's Women in Comedy Initiative, nominated for awards like Best Comedy Duo, Best Live Series, and Best Hoste ...
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Start to Stop Toddler Breastfeeding

Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach

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Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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show series
 
Feeling like your body is staging a mutiny? Join the club! I’ve been dealing with autoimmune issues for over a decade. The majority of my clients also have autoimmune and chronic health issues, from chronic fatigue, celiac disease, multiple sclerosis, diabetes, to arthritis… the list goes on. I don’t think that’s a coincidence! It’s not just the ph…
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Send us a text All the topics in this series are of equal importance when it comes to creating lasting long-term change in your relationship to money. But this topic in particular is where you will begin to see the magic happen. It is ‘experimenting with new ways of being,’ meaning we are now putting our new beliefs to the test, taking action, and …
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ADHD… it’s not just a buzzword and I would know. Growing up as a neurodiverse child meant constantly feeling like I wasn’t measuring up, especially in traditional school environments. My family, particularly my older sister, was full of "smart" people, and I felt like the odd one out. I wasn’t bad at school, but it wasn’t until I was 16 that I was …
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Are you ready for some tough love?! In today's podcast, I'm giving you the kick in the pants you need to get up and clean your house with me! Grab your FREE ticket to GET Organized HQ: https://thegetorganizedhq.com/gohqv2024-freeticket-casclutterbug/?a_aid=Clutterbug&a_bid=cabab9ad Join my FREE 30-Day Declutter Challenge here: https://clutterbug.me…
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One day you wake up and you’re 40 and the weight just piles on, even when you “do all the right things.” You’re not alone. As we age, estrogen, progesterone, and cortisol levels shift, which affects your metabolism, fat storage, and overall energy levels. Most of us find that methods that worked in our 30s, or even just five years ago, are no longe…
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🎙️ In this episode of The Brainrich Podcast, we sit down with Dr. Carrie Jackson, a child psychologist specializing in ADHD and neurodivergent children. We dive into the challenges parents face when helping their kids transition from summer to school. Dr. Carrie explains the differences between ADHD symptoms in boys and girls and how movement plays…
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Neuro Rainbow Cast: Understanding Dyspraxia, Dyslexia, and Autism with Charis Gambon In this episode of the Neuro Rainbow Cast, host [Host Name] interviews Charis Gambon about her experiences with dyspraxia, dyslexia, and autism. Charis shares her journey from late diagnosis to advocacy, discussing her involvement in sports like fencing and histori…
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✨ Welcome to The Brainrich Podcast, where we delve into the challenges and joys of parenting with expert advice from Leslie Cohen-Rubury, a seasoned therapist with nearly four decades of experience. Specializing in working with families, particularly those raising neurodivergent children, Dr. Leslie provides invaluable insights into understanding a…
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Have you ever lost it on your kids and your partner gives you some side eye along with, “WHAT IS WRONG WITH YOU?!?” While yes, your child is being rude, you’re mostly grumpy because your shirt is itchy and it’s hot outside. And then you beat yourself up because you think, “what IS wrong with me?” because you turned something little into a yelling f…
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As the largest organ of our body, our skin doesn’t just reflect our inner health—it absorbs everything we expose it to, both the good and the bad. I had a fascinating conversation with Emily Rose, better known as Mama Wilder on social media, where we dug deep into the world of skincare and dangers of toxic chemicals. Our skin is like a sponge, soak…
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In this episode, Casey shares her insights on child development, focusing on how parental behavior influences children and the effectiveness of various therapeutic approaches. We dive into the impact of modeling behavior, the role of parents in supporting their children's growth, and Casey's unique program designed to address ADHD symptoms. Whether…
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I’ve lost count of how many times someone has labeled me a “witch doctor.” It’s almost a weekly occurrence, and while it used to bother me, now I find it more amusing than anything else. The term often comes from a place of misunderstanding, fear, or simply a lack of knowledge about the type of healthcare I practice. But instead of being defensive,…
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Send us a text Ray Reeves is the founder of city girl savings. A community of women who are focused on building financial independence through personalized coaching, effective budgeting, and money management techniques. Reyes shares her journey of learning through money management, mistakes and realigning her strategies with our personal values. Af…
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Feel like you've tried every hack & trick on the internet, only to find yourself still tossed around the rough seas of ADHD challenges? Well, grab a life jacket, and join me on this podcast journey as I share some salty opinions on ADHD coaching and other solutions available on the internet. In this episode, we're unraveling the thread of misconcep…
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Send us a text Welcome to episode 5 of this limited series, 'For Love & Money.' We’re half-way through the process of healing our relationship with money and this is where we shift from reflection to action. In this episode, we’re going to talk about challenging our beliefs around money. This isn’t just about challenging the negative or false belie…
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Menopause is not a death sentence to your fitness and energy. Yes, our bodies will be prone to store belly fat and lose muscle tone as we age but you can actually see some pretty amazing results and feel that energy again if you know how to work with your hormones. Menopause is marked by a year without a menstrual cycle and your body enters a new p…
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Join me for an enlightening conversation with the incredible T.K. Coleman, co-host of The Minimalists Podcast, as we dive deep into the concepts from his new e-book, Emotional Clutter. In this impactful episode, we talk about how decluttering your spaces is transformative but decluttering your mind is just as impactful. T.K. shares invaluable insig…
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Your first meal of the day sets the tone for your hormones, blood sugar and metabolism. First, you should actually be eating breakfast. Eat that breakfast within 30-60 minutes of waking. Second, base that meal around protein. Protein is essential for maintaining muscle mass, especially as we age, and it also helps regulate blood sugar levels and re…
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🎙️ Episode Highlights: Raising Active Kids with Jeannie Sherrill 🌟 In this episode, we sit down with Jeannie, a creative powerhouse, triathlete, and supermom of three, who shares her secrets to keeping her family active and healthy. From designing a local coloring book to running triathlons with her son, Jeannie’s approach to family life is all abo…
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Send us a text Ellyce Fulmore, author, social justice and equity advocate, and personal finance expert, is joining me on this episode to talk about her book, titled, ‘Keeping Finance Personal.’ Ellyce shares her journey to financial security as a person with neurodivergence and queer identity. We explore her book, which I am a huge fan of and can’t…
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Whoo-hoo! Today we’re celebrating! This summer, we hit 1,000,000 downloads on the podcast!!! To celebrate, I hosted a live Q&A podcast episode last month and here it is… You all asked some amazing questions! You shared your hearts and experiences. It was a beautiful time together. You had me reflecting on my podcasting journey and the last 5 years,…
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Send us a text In this episode, we are going to take it all the way back to our early childhood experiences to, “explore the origins of our triggers,” and gain a deeper understanding of our money story and where it all started. I’m going to share with you the moment that I realized my subconscious beliefs were driving my financial success and the q…
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Castor oil packs, castor oil for acne, castor oil laxatives, castor oil for hair growth… is it worth the hype? Castor oil is derived from the castor bean, a plant that might not be as well-known as other oil sources like olives or avocados. The magic is in its high content of ricinoleic acid—a compound known for its impressive anti-inflammatory, an…
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Episode 11: Is your child ready for school? Curious about if your child is ready for school? Want to help them be ready? Tune in to this episode of the All Kids Can podcast, where we chat with Zoe Wragg, a former prep teacher turned parent educator. Highlights from the Episode: Zoe’s Journey: From Brisbane classrooms to founding her own business, E…
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In this episode, I'm joined by Joshua Fields Millburn, co-founder of The Minimalist Podcast. Together, we discuss the struggle of consumerism and how we can stop being tricked into buying more useless stuff. Joshua shares his own path to minimalism offering invaluable strategies and wisdom on how you can start your own path towards a simpler more i…
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🎙️ In this episode of the Brainrich Podcast, Natasha welcomes Jason and Courtney, the innovative minds behind 5 Little Monkeys🐒, a company dedicated to creating the ideal sleep system for children 🛏️. Jason and Courtney share their journey from identifying a gap in the children's mattress market to developing a sleep system specifically designed to…
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I’m burnt out. How about you? It’s time to take a look at chronic stress. I had an incredible conversation with Dr. Romie Mushtaq about stress, brain health and burn out. Her message: chronic stress, left untreated, can cause neuroinflammation—a condition that leads to a "busy brain," characterized by anxiety, inability to focus, and sleep disturba…
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Send us a Text Message. In this episode, I get to chat with Jasmine Lopez, mental health advocate and money mindset mentor. She is the founder of Mentally Mutual, a BIPOC led healing space that focuses on mental well-being and financial wellness. And the co-founder of the Fire House Dream, a converted fire hall that she turned into a creative commu…
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Exploring Parenting of a autistic son and comedy with Josephine Lacey In this episode of Neuro Rainbow Cast, host Aar Williams interviews stand-up comedian Josephine Lacey, who is currently performing at the Edinburgh Fringe. They discuss Josephine's journey into comedy, which began as a hobby in 2009, and how her experiences as an autistic mother …
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Send us a text This is ‘For Love & Money,’ by Healing Mama Productions. A limited (2 Part) series about healing your subconscious beliefs to create a life of love and financial freedom. I'm your host, Dallis Luna. This is Part 1 of the 2 part series, featuring interviews from several financial experts with various areas of focus including personal …
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You absolutely can get pregnant with endometriosis. That being said, endo can also be a barrier to pregnancy, and it depends on how severe your tissue growth is, where it’s located and other hormone levels that may be out of balance. Endometriosis is a condition where endometrial tissue, which normally lines the inside of the uterus, migrates to ot…
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Today I had the privilege of interviewing one of my heroes, the incredible Gretchen Rubin. Learn Gretchen’s biggest takeaways from The Happiness Project and how to use her system, The Four Tendencies to motivate yourself and others. My favourite part was getting to diagnose her organizational style! If you are looking for some decluttering and life…
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You’ve heard the mantra “hydrate, hydrate, hydrate.” We try to hit half our body weight in ounces per day, right? The problem: many people consume ultra-filtered water, which is devoid of the minerals our bodies need. This type of “dead water” does not actually hydrate your cells! For example, athletes and individuals who sweat a lot lose not just …
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🎙️ Welcome to the Brainrich Podcast! 🎙️ In this episode, we dive into a topic that impacts us all: the quality of the air we breathe indoors. 🌬️ Natasha is joined by David from HypoAir, a leader in advanced air purification technologies, to uncover the hidden dangers of poor indoor air quality. 🏠 From mold and chemicals to other harmful contaminant…
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Meet my friend Jacki, host of the Here’s What I Learned Podcast. In this episode, Jacki and I chat about the successes and struggles of owning a business when you have ADHD. Jacki shares: In today's episode, I talk with Patricia Sung about the challenges and benefits of starting a business as people with ADHD. Patricia shares the importance of seek…
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Send us a text For Love & Money (by Healing Mama Productions) is a limited (2 Part) series about healing your subconscious beliefs to create a life of love and financial freedom. Hosted by Dallis Luna, a wife, mama, trauma therapist and social justice advocate. This is Part 1 of the 2 part series, featuring interviews from several financial experts…
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My best tip for success has nothing to do with food. Or exercise. It’s really about visualization. Visualization is the practice of creating a mental image of a desired outcome. It might sound a bit hokey at first, but hear me out. This technique has a solid scientific foundation and is used by top athletes, successful business people, and many oth…
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Neuro Rainbow Cast with Alice Hewson: ADHD, Dyspraxia, and Neurodiversity in the Workplace In this episode of the Neuro Rainbow Cast, Autisticly Aar interviews Alice Hewson, a writer from the northeast with dyspraxia and ADHD, about her neurodivergent journey and her new book, 'Neurodiversity in the Workplace.' Alice shares her experiences growing …
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In this insightful podcast, we welcome the incredible Dr. Regina Lark to discuss her expertise in helping individuals with mental health disorders, including ADHD. Dr. Lark shares strategies for managing and keeping an organized home for those living with these conditions . We delve into the pressures of being a woman, mother, and wife, exploring h…
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Did you know that you can improve your energy and fat burning by exercising differently throughout the month? I’m talking about exercising FOR your female cycle. Let's consider a typical 28-day cycle. Here's a breakdown of how your hormones change and how you can adjust your workouts accordingly: Menstrual Phase (Days 1-5): Hormones: Estrogen and p…
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🎙️ Welcome to the Brainrich Kids Podcast! 🎙️ We’re back with another exciting episode where we explore innovative ways to foster child development through play and physical activity with Sarah Breitenother. 🌟 In today’s episode, we are thrilled to introduce you to Little Bloomer, a new baby brand dedicated to making playtime easier and more benefic…
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In this episode of my live coaching series, I talk with Jessica who deals with a long follicular phase and delayed ovulation. Delayed ovulation and irregular cycles can throw off a number of things in the female body, including fertility. Jessica's main goal is to achieve a more balanced cycle - both for her overall health and her fertility journey…
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In this episode, we welcome Jess from Jess Manton Specialist Education Services, a seasoned expert in preparing and supporting dyslexic adolescents through the challenges of secondary school. Transitioning from primary to secondary school can be daunting for any child, especially for those with dyslexia. The new environment brings a multitude of su…
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In today’s podcast, I am joined by the amazing Becky Rapinchuk, the queen of clean and the mastermind behind Clean Mama! Becky is going to share all her best cleaning tips and hacks that will transform the way you approach house cleaning. Learn how to simplify your cleaning routine and create habits that will keep your home spotless with ease. Get …
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🎙️ Welcome to the Brainrich Podcast! 🎙️ In today’s digital age, keeping kids off screens and engaged in active play can be a real challenge. This episode of the Brainrich Podcast tackles this issue head-on, highlighting the crucial role of physical activity in a child’s development. 🌟 Join us as we dive into the world of creative play with Viet Le,…
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What’s the big deal about gluten? I’ve been gluten free for many years and in many ways it saved my health, but let me give you some background. Gluten is a binding protein found in wheat, barley, and rye. It's what gives dough its elasticity and bread its chewy texture. Gluten can trigger a severe autoimmune response (celiac disease) or other unpl…
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Meet my friend Allison Jordan, host of The Better Belly Podcast. In this episode, Allison and I chat about the basics of ADHD in women, gut health in relation to ADHD, and how to make the little habits easier, like taking your supplements or eating meals regularly. Allison shares: As you guys know, we are currently in an ADHD series on the Better B…
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I didn’t always love coffee. Shocking, I know! I didn't even like the smell of it until after I had my second child. I was so exhausted I gave it a try, and now I start my day with a cup of mushroom coffee mixed with coconut oil and collagen, and I honestly love it. Coffee and caffeine create some tension in the health community, so let’s look at s…
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In this short and sweet podcast, I'm sharing ways to make your summer meaningful and relaxing. From outdoor movie nights to day trips around town, this fun podcast will inspire you to make memories with your family this summer! Four Thousand Weeks By Oliver Burkeman: https://amzn.to/4d7LVtq You can find more Clutterbug content here: Website: http:/…
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🎙️ Welcome to the Brainrich Podcast! 🎙️ In this episode, we explore how to detox your child’s screen time with our special guest, Anna, the founder of Zenimal. ❗❗ We dive deep into the journey of creating a screen-free meditation device, discussing the motivations behind Zenimal, its benefits, and the personal experiences that inspired its developm…
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