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The Daily Stoic

Daily Stoic | Wondery

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Michael Chernow, host and founder of Kreatures of Habit, hosts discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.
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The Edges of Lean explores topics in continuous improvement (lean thinking, creative problem solving, six sigma) that get overlooked. Meet the people practicing lean in odd places or with different twists, always with a focus on respect for people and continuous learning.
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On RMA’s Channel 1 you’ll hear our shows: “Interview Sessions” with prominent musicians, celebrity artists, music industry people, and more – all related to rock music and it’s many genres; and “Rising Artist Spotlight” where we chat and listen a little to new rock artists trying to rise up and establish their careers. Plus, special guests and events from time to time!
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Joe Forrester brings you three headlines from the week in history, focusing on the lesser-known, more unusual and often downright odd. Every week Joe is joined by a special guest as they discuss that show’s stories and a whole load of puerile nonsense besides. This is the podcast that shows you history is sexy, sweary and full of people acting like utter plonkers… Imagine Game of Thrones with Benny Hill music. @VeryOldNews (https://twitter.com/veryoldnews) @forrester_joe (https://twitter.com ...
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We are Probaytion, the people that work in the bay area, and specifically in the Alameda County Probation Department. We have real conversations about all the aspects of probation; the work of rehabilitation and the work to lesson criminal behavior in our inner cities. We take a balanced look at community supervision and we have honest conversations with the people that people our offices. There’s more than meets the eye of the government employee, we actually do care. We share conversations ...
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In his first ever podcast interview, Francis Ford Coppola joins Ryan to talk about how Marcus Aurelius, Stoicism, and Epicureanism have impacted his life, both personally and professionally. Francis reflects on his legacy and why it was so important to complete his latest movie, Megalopolis (out September 27), after he began developing it in the ea…
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Just like the great philosophers (and patient siblings and children and parents) throughout history, we can find wisdom in our difficult relationships. They bring both obstacles and opportunities, challenging us to grow and refine our character. 🎙️ Listen to Ryan’s live answer in Melbourne on Apple Podcasts, Spotify, & Wondery 🎟 Ryan Holiday is goi…
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They can love you or hate you. But really, the only thing that matters is who you are to yourself. What matters is whether you are living up to your standards, whether you’re following those virtues of courage and discipline and justice and wisdom. Ask DS: What did the Stoics say about balancing between personal and community trials? What is Ryan’s…
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David Ghiyam is a spiritual teacher of Kabbalah and the co-founder of Mary Ruth’s Organics. He joins Michael Chernow for a deep dive into his spiritual journey and to discuss how it’s helped him run a business. On this episode: 7:15 - What is Kabbalah? 19:16 - Prayer is misunderstood 25:56 - You're stuck because of competing desires 33:21 - David h…
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Today, on the 23rd anniversary of 9/11, let us be full of love. Let us tell those we love that we absolutely and totally love them. ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily …
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Nate Silver is an American statistician, poker player, and New York Times bestselling author of The Signal and the Noise: Why So Many Predictions Fail -- but Some Don't . Nate’s latest book is On The Edge: The Art of Risking Everything, where he dives into the worlds of Doyle Brunson, Peter Thiel, Sam Bankman-Fried, Sam Altman, and more. These prof…
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Go read up on the candidates. Check them for the virtues necessary in a leader. Understand no one will check every box, but pick the one you can best trust with the responsibilities of power and the common good. 🎥 Watch How To Overcome Your Depression (Marcus Aurelius' Morning Motivation) on the Daily Stoic YouTube Channel ✉️ Want Stoic wisdom deli…
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Life is too short to be bitter, too short for feuds, too short to be driven to madness by someone else’s bad deeds. 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ 📓 Grab a signed edition of The Daily Stoic Journal: 366 Days of Writing and…
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Not everything that’s hard is good of course, but almost everything good (and worth it) is hard. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour 🎥 Check out Ryan Holiday’s interview on Modern Wisdom hosted by Chris Williamson ✉️ Want Stoic wisdom delivered to your inbox dai…
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Why did Robert Greene advise Ryan to turn down his first book offer? How does Ryan balance writing about his personal interests and what his audience is expecting? Billy Oppenheimer, Ryan's research assistant, is asking Ryan these questions and many more in today's episode. Ryan talks about what people get wrong about mentorship, the evolution of h…
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While it may seem like a “waste of time” today, you’re paying that debt for a better version of your future self tomorrow. 🎙️ Listen to Lt. David Carey’s interview | Apple Podcasts, Spotify, & Wondery 📕 Pick up a signed copy of Discipline is Destiny by Ryan Holiday | https://store.dailystoic.com/ 📓 Grab your own leather bound signed edition of The …
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Stoicism was ancient to the ancients too. It’d been old for a long time. Ask DS: What are the Stoics teachings about “know thyself”? What are the main principles of Stoicism that people can apply when they struggle to achieve work life balance? Does Stoicism have the potential to be a social or political movement? + More! 🎟 Ryan Holiday is going on…
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There has been an absolute BOOM in non-alcoholic beverages. KOH Podcast host, Michael Chernow, sits down with the one who does NA the best, Co-Founder and CEO of Zero Proof, Sean Goldsmith. The two discuss what sparked Sean’s interest in the NA beverage space, and what continues to drive the non-alcoholic movement today. 5:20 - How Zero Proof start…
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Wisdom tells us that things are as they always have been…and always will be. So don’t take it all so personally. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.…
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Commonly known as the most famous atheist in the world, Richard Dawkins is a British evolutionary biologist, zoologist, and author of The Selfish Gene and The God Delusion. Today, Ryan asks Richard why he describes himself as a "cultural Christian", what the biggest misunderstandings of his work are, why individuals teeter between faith and reason,…
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When we say Amor Fati, when we say The Obstacle is the Way, we’re not talking about just sitting there, being provided with fuel. We’re talking about surging forward, pulling ourselves towards the oxygen–going towards the fuel, towards the next thing, never stopping, using all of it. 🪙 Get your own Amor Fati medallion, as a reminder to treat each a…
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Take your much deserved break today. We are human beings after all, not human doings. So go out and live today. Rest from your labor. Come back better for it. Come back improved and sharper for it. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ ✉️ Want St…
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Get an inside look at the relationship between Marcus Aurelius and his rhetoric teacher, Fronto, through this narration of their letters. Fronto was focused on preparing him for political life and public speaking and through these letters you will learn the deep impact he had on Marcus. These letters were first edited and translated into English by…
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How information (and misinformation) spreads online continues to change with the media landscape. Renée DiResta and Ryan continue their conversation on the role of podcasts as a medium, the pitfalls of audience capture, and the dynamics of social media silos. They talk about the ethical responsibilities of influencers and podcasters, the influence …
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Don't forge ahead hoping that someone will come along and relieve you of this task you don't want to do. Don't be the person who says yes with their mouth but no with their actions. Read the full Daily Stoic entry for today: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Tor…
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We know that ultimately lives are not measured by superficial or materialistic things…yet we spend so much of our lives focused solely on that. Ask DS: How can we move past feeling guilt or shame? What did the Stoics say about losing loved ones? How can we get better at saying no? + More! 📚 Grab a copy of Die With Zero by Bill Perkins | https://www…
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Ben Smith is a performance and wellness coach. This week, he sits down with Michael Chernow to dive into the hardships he faced, his journey with therapy, and much more. On this episode: 6:19 - Ben’s backstory 19:04 - Ben’s morning routine 26:57 - Presence and regulating your nervous system 36:29 - Ben's evening routine and trouble with sleep 45:14…
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“If you make it trend, you make it true” is a terrifyingly real quote across the cover of Renée DiResta’s book, Invisible Rulers: The People Who Turn Lies Into Reality. Renée DiResta studies the many ways that people attempt to manipulate or target others online, similar to what Ryan talks about in his first book, Trust Me, I’m Lying. In this episo…
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The Stoics were not so insensitive as to believe that it was good that someone died. That’s not what they meant by “opportunity”—what they meant was that there was always something to learn, always some virtue we could practice in light of a tragedy that would make us better, teach us something, help us see something. 🪙 Designed with the intention …
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Do it now. Get started. Begun is half done. Do it now. 🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.” Check it out at https://store.dailystoic.com/ 🎥 Check out the Daily Stoic YouTube Channel! https://www.youtube.com/@DailyStoic 🎟…
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A diverse organization is a competitive advantage –innovation and problem-solving thrive when people from diverse backgrounds work together. No matter who we are, when we move into that diverse environment, we all, no matter our race, carry baggage from racism in our culture. JD Mass has written a book called “Race for What,” addressing the causes …
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Chris Wyse - bass player for the Hollywood Vampires, talks with The RMA's Cole Coleman and Claudio Pesavento about his exploration of sonic textures and twisted dark topics like "Jack The Ripper" as we explore his solo career music and sample releases "Violent Center," "Haunted Bass," "Embryo & Children of the Grave," and "St. Jude." We'll also ask…
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Marcus Aurelius was not like you at all. Yet…we can tell from Meditations that Marcus Aurelius was also just like us. 🎙️ Listen to David Hernández de la Fuente’s interview on Apple Podcasts, Spotify, & Wondery 💡How to Read Marcus Aurelius’ Meditations (A Daily Stoic Guide) is designed to help you get the most wisdom and very best tools Stoicism has…
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