This show is about elevating your wellness through art & design that is rooted in traditional chinese medicine theory. With Dr. Matthew Sabey Smith as your host you will dive deep into the worlds of holistic health, art, design and medicine to zoom into the meaning of health from a macroscopic and microscopic viewpoint. Special guests and practitioners commonly visit the show and share their own spin on health, wellness & art and teach you how you can elevate your life. Subscribe to listen now!
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In this episode we talk about the interrelationships of our own healing journeys and how they play a role in a larger scale than we think.
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In this episode we discuss the dilemma of overstimulation in relation to health and art.
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In this episode we discuss why art can be an actual medical recommendation in order to help someone through health struggles and disease and why it actually could prevent much disease from occurring in the first place.
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In this episode we discuss the role of music and understanding the idea behind resonance frequencies in order to aid health.
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In this episode we discuss traumatic experiences, PTSD and how holistic medicine such as TCM and art can help to heal these experiences and conditions.
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In this episode we discuss the connection between meditation, disease and how we can counteract chronic illness as well as what mandala art can represent in relation to mindfulness.由Dr. Matthew Sabey Smith
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In this episode we dive deeper into the idea of how IQ, EQ and SQ can correlate to the five element theory and relate to how we can find artwork that would best resonate based on different types of intelligence.
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In this episode we discuss the connection between your throat health, the metal element and how we can combine the understanding of throat related conditions to Traditional Chinese Medicine and Monochromatic Design.
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In this episode we talk about how we can enhance our learning abilities by paying attention to our health and the atmosphere we utilize and decorate.
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In this episode we discuss the idea of working harder to get what you want and how it may actually be setting you backwards in your life and your health as well as ways I have counteracted this through intention, practice and mindfulness.
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In this episode we dive into the world of coffee where we discuss the psychology behind the taste, smell and appearance while also discussing the herbal actions of why it is medicinal in many cases in a deeper way than we may have realized.由Dr. Matthew Sabey Smith
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Burnout: What We Can Create Through Medicine & Design To Combat Adrenal Fatigue & Hypothyroidism
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In this episode we discuss the connection between Adrenal Fatigue, Hypothyroidism and ways to combat them through design aside from medicine alone.
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Outdoor Elements & Design: Lowering Blood Pressure, Reducing Inflammation and Counteracting Chronic Disease
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In this episode we dive into the concept of shinrin-yoku, how that plays a vital role in counteracting chronic inflammatory issues and the theory of why changing your home design could enhance it even further.
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In this episode we talk about the practices and benefits of minimalism. We touch on the ideas of why minimalism is beneficial within the design space as well as why it is helpful in our health long term.
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In this episode we talk about the importance of light in composition, design and how it plays a role in our sleep and our health. What do we use lighting for? How is it important? How does it affect us?
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In this episode we talk about what makes great art? Where does great art come from? How can you as the viewer decipher what great art is?
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In this episode we talk about the question, "Do We Need Art?" We dive into the connections between differentiating from physical survival, quantum mechanical vibrations and what ultimately serves the human mind beyond the body itself.由Dr. Matthew Sabey Smith
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In this episode we dive into why your uniqueness is ultimately sets you apart and can be the key to your overall wellness, success, and emotional wellbeing.
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In this episode we dive deeper into understanding pain and what drives the sometimes "unexplainable" pain inducing phenomenons. We dive into the five elements in traditional chinese medicine and relate how the spirits correlate with physical manifestations resulting in symptoms. As a result we can explain pain in these ways both through Traditional…
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Join host Dr. Matthew Sabey Smith and Grief Coach Paris Volpe as they discuss the process of grief, coping and ultimately healing through loss and significant life change. Topics Include: -Addressing what grief is, who experiences it and how we begin to process it through action rather than just relying on time -Discuss how grief is not just for de…
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Join host Dr. Matthew Sabey Smith and Coach Will Ferris as they discuss insights on the willingness to change toward healing and peak performance. Topics Include: -Be willing to let go of what you have been doing and avoid getting locked in a set way of thinking. -Be willing to change your mindset about who you are, where you live or anything else …
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In this episode I am joined by my good friend Dr. Travis Whitney NMD, MSc., MSAc. who teaches us about the world of Stem Cell Therapy where we learn some of the common uses and applications in relation to Autism, Orthopedics and Anti-Aging.由Matthew Sabey Smith
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