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My podcast is about the intricacies of life be it told from a mature model who found fame at 55, the man who founded prison radio, a spoken word artist who suffered mental health challenges, a renown DJ who's life is a kaleidoscope of adventure and of course, my no nonsense life experiences. Wrapped around real talk with real people (including myself), I go deep and bare all and encourage others to do the same. Lean in & listen to some life lessons - you won't be disappointed.
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Yo B who is this for? This podcast is for entrepreneurs, primarily black & brown men and women. Aged 20-65, & if you have more than a day job going on, take less than 30 minutes to listen and learn something. Yo B, what the hell is this podcast about? This podcast is about the lessons learned, and ground gained in my guests field, and my respective career field of entertainment. We talk as much about the good as we talk about the bad, because my people learn the best from anecdotal evidence. ...
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The words for today are wretchedness, writhe, writing, wry, yearling, zealot, zeitgeist, zenith, zephyr & zodiac. Welcome to Word Mastery of the English Language by Morry. I am an avid learner. I create these podcasts for myself and those who are of the same mind. Join me to fill our world with more words to express it. You will get used to Alice. Alice is very smart to search the internet and create our lessons in 15 minutes. This is a work of passion.
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Navigating the Hand-Me-Downs of Reality™ with TiElla Grimes, M.Ed., The Inner Uplifter™, Spiritual Transformational Coach, Innpowerment Speaker, & Spoken Word Alchemist, explores how ideology, interpersonal connections & internalized ways of being, impacts our sense of self. The aim of this podcast is to give commentary as an expert of my own experience & examine how we (society) make sense of ourselves and the world around us. Support this podcast: https://podcasters.spotify.com/pod/show/ti ...
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Change your life with these affirmations audios! I curated the best and my personal favorite affirmations for you. REPLAY EVERYDAY FOR BEST RESULTS. **WHY I LOVE AFFIRMATIONS SO MUCH!!** When I was around 10 years old my mom was diagnosed with schizophrenia. This inspired me to become a pharmacy technician where I believed I could help people like her. I developed panic attacks and severe anxiety from working in the pharmacy. A few years later, I experienced a time in my life where I thought ...
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Send us a text It's that time of year that people are particuarly lonely and I felt I needed to address it. Loneliness is an emotion that's complex and a deeply human experience characterized by a subjective feeling of being disconnected or isolated from others. I think we've all been through it at some stage in our life and I wanted to explore wha…
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Send us a text Values, beliefs, and interests are key elements of what shapes an individual’s worldview, motivations, and behaviors and I wanted to have a look at each, given a few conversations I've been having. Together, these three aspects contribute to a person's unique identity and life path, affecting everything from daily choices to long-ter…
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I aint interfere with nothing. This episode I interview you and your mind of the undecided voter. I cant wait for this to be over and to stop seeing ads for this stuff. Its the october episode and since were in America now, the next leader for the 4 years is about to be selected. The world is also watching, and I hope not laughing. Special shout ou…
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Send us a text I dedicate this episode to a dear friend who recently lost a family member to mental health. They had been failed by the 'system' which is an absolute traversty in this day and age but comes as no surprise. Let's remember that mental health refers to someone's emotional, psychological, and social well-being. Mental health influences …
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Send us a text We all deserve happiness & to be happy so why do so many of us struggle with it? Happiness is a complex and deeply personal emotion that can be influenced by various factors & is often described as a sense of well-being, joy, or contentment that arises when things in life are going well or when you feel fulfilled. Happiness comes fro…
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LSOTD ep81: HOMIE ADAM from GOODGROW.IO (caution:the word "drake' was used in the making of this episode)
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Viens ici! s/o to the returners Ok we get straight to the point no brandonramblings in this episode Yall meet Adam from GOODGROW.IO Company! We're pretty similiar so sit back and enjoy real quick. The goal of this interview was to find out what a hemp based tech company is, why this guys cool IN GENERAL fr and how you can get 20% off for using 'Las…
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Send us a text I was so chuffed to interview Chef Dom Taylor, the winner of the reality chef show: 5 star kitchen; Britain's next great chef that appeared on UK screens in 2023 courtesty of CH4. We discuss the low lights, high lights and everything else in between. Lean in & listen to this informative episode and get a real insight to a Chef's worl…
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Send us a text Don't keep promises you can't keep! Promises are commitments or assurances given by one party to another that certain actions will be taken or certain outcomes will be achieved. They play a significant role in various aspects of life, including personal relationships, business dealings, legal agreements, and social interactions. I de…
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Send us a text Self-confidence is a belief in one's own abilities and judgment. It’s an essential aspect of personal and professional development. There are strategies to build and maintain self-confidence which is a continuous process. Strategies gradually increase self-assurance and help achieve personal and professional goals. Lean in & listen! …
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what do I want to say in this caption..let's be honest nobody gives a fuck. The cover art is me fresh out of corporate podcast Land. The background track is 86Sentra - Nxworries & Anderson Paak In an effort to climb out of this pit I've fallen in to, Stand up comedy has been in my crosshairs recently. Do you know what it feels like to bomb on stage…
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Send us a text Mind over matter is a phrase often used to express the idea that the power of the mind can overcome physical challenges or obstacles. This concept is rooted in both philosophical and psychological traditions, suggesting that mental strength, willpower, and determination can influence or control physical states and conditions. I belie…
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No disclaimer but I will warn this is not for everyone, trigger warning. I pull back the curtain and tell my audience where I have been instead of posting consistently the last few months. I still face challenges and weaknesses, but I'm not afraid to share it on this podcast because thats why I made it. I do this for myself & for you, a like-minded…
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Send us a text My relationship hasn't been easy with my mother and am sure there are countless others that experience challenges. My mum was the tender age of 16 yo as a black woman in the 60s and the shame & overwhelming responsibility led to me being handed over to the authourities. In this episode, I talk honestly how I believe my relationship w…
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Send us a text Jeff Grout is a renown keynote business speaker, author , interviewer and conference Chair person. I wanted to get down & dirty and understand what makes Jeff's speeches impactful, his route to writing 8 books, growing a recruitment business to becoming a father at 47 years old. With extensive experience and expertise in the business…
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Change your life with these morning affirmations! I curated the best and my personal favorite affirmations for you. REPLAY EVERYDAY FOR BEST RESULTS. **WHY I LOVE AFFIRMATIONS SO MUCH!!** When I was around 10 years old my mom was diagnosed with schizophrenia. This inspired me to become a pharmacy technician where I believed I could help people like…
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Change your life with these self concept affirmations! I curated the best and my personal favorite affirmations for you. REPLAY EVERYDAY FOR BEST RESULTS. **WHY I LOVE AFFIRMATIONS SO MUCH!!** When I was around 10 years old my mom was diagnosed with schizophrenia. This inspired me to become a pharmacy technician where I believed I could help people…
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Change your life with these success affirmations! I curated the best and my personal favorite affirmations for you. REPLAY EVERYDAY FOR BEST RESULTS. **WHY I LOVE AFFIRMATIONS SO MUCH!!** When I was around 10 years old my mom was diagnosed with schizophrenia. This inspired me to become a pharmacy technician where I believed I could help people like…
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Send us a text When opportunity knocks, it's like the universe sending you a personal invitation to step into a new adventure. It might be a chance to pursue a dream, try something new, or overcome a challenge. The key is to be ready to seize it when it comes. That might mean being prepared, staying open-minded, and having the courage to take a lea…
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Send us a text Being in the moment is a wonderful practice. It allows us to fully experience and appreciate the present without getting lost in worries about the future or dwelling on the past. Take a deep breath, notice your surroundings, and embrace this moment fully. We all need to 'Just Be' and try not to lead a life that's dictated by society!…
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Send us a text There are days when you need to just exhale, chat and express. I did that across 7 days over the Easter period and here's what I had to say.... Enjoy x If you like this episode, please rate, review, subscribe and share with others! Check out more of me at on my website Follow me on Instagram…
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Send us a text In this episode, I get to chat about friends. My friends, your friends, just friends because the majority of us have them. Just in case you didn't know, friends are individuals with whom we share mutual affection, trust, and companionship. They play a significant role in our lives, offering support, understanding, and companionship t…
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Send us a text Whilst I can't claim to be an intrepid traveler, I know a girl who is and in this interview, we get to understand what it's like to crave adventure like Phileas Fogg! Michelle Turner gets a buzz from exploring new places, cultures and experiences, whether it be climbing Mount Kilimanjaro or cycling through Vietnam and Cambodia. There…
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Send us a text We often coin the phrase, 'you have one life' but what does that actually mean from a personal perspective. One life is used to emphasize the significance and preciousness of an individual's existence. You only have one chance to live your life to the fullest and make the most of that time whilst you're living on this planet. Inspire…
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Send us a text Real Women Real Talk is me being joined by some guests to talk about topics that we all need to consider. In this week's episode, Donna, Rita and I discuss Wellbeing. Wellbeing encompasses various aspects of an individual's life, including physical, mental, emotional, and social dimensions. It refers to a state of being comfortable, …
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been MIA but I made it out of my depression phase and we still doing interviews- today I have an NYC podcaster for you. This short interview is Just Talk TV host Jamal Gaynor, a new yorker whos got a story to tell and we start off by getting into the weirdness we see as podcasters He interviewed me on his podcast which is on Youtube and IG, video a…
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Send us a text I’m so excited for this episode as I get to speak to former Metropolitan Police Officer, Paul Wilson about life on the beat & the challenges he faced being black in what some of us may deem, an institutionally racist organisation in London. Paul released his personal memoir ‘Rocking the Boat’ which you can purchase here Lean in & lis…
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Send us a text It's that tme of year that we should think about working on ourselves. To do that, we need to engage in personal or self development. Personal development is a holistic process that involves continuous self-reflection, learning from experiences, and taking intentional actions to improve oneself. It's important to note that personal d…
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Send us a text It’s funny some of us get so anxious about hospital visit especially when it involves staying overnigh (or two). I had been waiting over 15 months for a procedure courtesy of the NHS and Dec 12th, the deed was done and I’m now in recovery. Have a wee listen to this episode to hear about my coping mechanism because the panic really is…
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Send us a text Embracing uncertainty can be quite liberating! It's acknowledging that life doesn't always fit into neat boxes or follow predictable paths. Instead of feeling anxious about what's unknown, it can be an opportunity for growth and learning. Uncertainty invites us to be adaptable, resilient, and open-minded. It's like navigating an adve…
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Send us a text Holidaying in Cape Verde was a blast but it was so much more than sun, sea and eating. Lean in and listen about my adventures over 7 days from fraternising with the deck crew to witnessing poverty at it’s lowest. Enjoy! If you like this episode, please rate, review, subscribe and share with others! Check out more of me at on my websi…
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Send us a text Hate is a strong and intense feeling of hostility, animosity, or extreme dislike toward someone or something. It often involves negative emotions such as anger, resentment, prejudice, and a desire for harm or destruction. Hate can be directed at individuals, groups, ideas, or even inanimate objects. It can result from a variety of fa…
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Send us a text Goddamit, I didn't know loyalty was a pretty complex and multifaceted concept. That's why I wanted a brief chat about. It has so many meanings and interpretations depending on the context in which it is used. In this week's episode I delve a little deeper into it and hope it provides some kind of clarity for you, because it did for m…
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We BACK, the musics loud and the episode is LIT, real talk! Whos that on the cover?? A cool ass dude I met at 40/40 who I ended up having ALOT in common with. Jason Acosta is our National Hispanic Heritage Month featured interview and you dont want to miss this convo! He Founded the Bronx Summit, his annual organized networking event and it really …
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Send us a text I’m back and this episode is all about resilience as we’re all resilient in some way or another. Resilience is the capacity to bounce back from adversity, adapt to change, and recover quickly from difficult situations. It is often described as the ability to withstand, recover from, or grow stronger in the face of challenges, setback…
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Send us a text In this week’s episode, I discuss trust. Trust is a fundamental aspect of human relationships and interactions. It refers to the reliance or confidence that one person or entity has in another person or entity. Trust involves a belief that someone is honest, reliable, and capable of fulfilling their commitments or obligations. Trust …
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Send us a text It’s been a challenging couple of weeks that’s been full of surprises. Something a little different by way of a diary entry to share my thoughts, hump days and general life stuff. Enjoy! If you like this episode, please rate, review, subscribe and share with others! Check out more of me at on my website Follow me on Instagram…
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Send us a text This episode is about celebrating 10,000 downloads of the podcast and welcoming new listeners and subscribers. This podcast started because I listened to an inspirational podcast during lockdown and felt compelled to go deep and honest about myself. I encourage listeners to do the same, look inside themselves and speak and own their …
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Send us a text What a great chat I had with Mia Mauge who is nothing short of fabulous. She is now embarking on a totally different path in life and absolutely lovin’ it. She’s a resonator, model and all-round good egg. I can’t wait for you to lean in and listen to this episode. Be sure to check out Mia’s Instagram. What a great chat I had with Mia…
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Send us a text Do you love yourself? I mean really love yourself? In this episode, I unravel what self love really means and how important it is, to love oneself. If you like this episode, please rate, review, subscribe and share with others! Check out more of me at on my website Follow me on Instagram…
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Send us a text In this week’s podcast coffee n banter instalment, I chatted to the phenomenal Mark Robinson OBE who has and is leading a phenomenal life. It all started in his kitchen where filming took place for a National Health Service (NHS) advert in February 2023, which I featured in as the voice over actor. Mark’s colourful life (and home), h…
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Send us a text I love this episode because it explores my obsession in understanding Cultural Intelligence. Settle in for 30mins of banter with my friend Eugene who breaks down this type of intelligence which we should all have. Follow me on: www.instagram.com/2021mylifenotyours and at: www.instagram.com/nubianteena Check out more of what I do at: …
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Send us a text Transitioning through life is a given and we will just need to embrace life changes like the seasons. After all, life would be boring if we all stood still wouldn't it? Follow me on: www.instagram.com/2021mylifenotyours and at: www.instagram.com/nubianteena Check out more of what I do at: https://tijeanne.com/ If you like this episod…
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Send us a text Following on from my ‘spiritual gym’ episode, I thought it would be great to speak to health & fitness guru, Dean Hodgkin. Dean has been in the industry for over 30yrs and started his journey as a world karate champion and has since passed on his love of fitness to people all around the world. Lean in and listen to this insightful, e…
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CO-HOST Kamaal G hol up hol up before you pay rent again....the month aint over!! join us for a quick convo Yo we got a fire one today Introduicng C Rich a dance actor and model currently living in NYC He taught me a few things about the game - will you learn something from this guest? --- Support this podcast: https://podcasters.spotify.com/pod/sh…
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Send us a text It’s all about the ‘spirit gym’ in this weeks’ episode. So often we focus on the physical as opposed to taking a holistic approach to ‘us’. That’s why I give a brief intro to what a spiritual gym is and how to use it in everyday life! Follow me on: www.instagram.com/2021mylifenotyours and at: www.instagram.com/nubianteena Check out m…
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Send us a text I’m so excited for this coffee and banter episode as I interview Fat Freddie M (Morrison). With a crazy cool life that most can only dream about, Freddie talks about love n basketball, working with young people, DJing for a renown radio station in London, co-parenting to raise 2 wonderful kids and what it meant to turn 60 in 2022. I …
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Send us a text It’s a bit late in the day to wish you a happy new year so all I will say is, make those goals and intentions count for 2023. I’m super excited as this is my 60th episode and I’m pretty stoked to still be pushing out my podcast. I hope you enjoy this short, but very important poddie around making the most of 2023. Follow me on: www.i…
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Send us a text Wishing you all peace, love and happiness at this festive time of year. I want to say a big thank you to all my listeners and here’s to you continuing to listen in 2023. I’ll be back for season 3 mid-January for more juicy content. Follow me on: www.instagram.com/2021mylifenotyours and at: www.instagram.com/nubianteena Check out more…
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Send us a text This was an emotional episode to record but I felt it important to close a chapter on a part of my life that in some ways, has haunted for as long as I can remember. I hope you enjoy what you hear and try not to cry! I was inspired to record this based on a powerful documentary I watched this year, entitled ‘Handle with Care’… Read a…
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Brandon aka Basquiat in Brooklyn is joined by co host Kamaal aka the Last Dragon & Amber, sits down to talk with Ali Wright co owner of Brooklyn Tea, about how he escaped "google Jail" its basically where you go if Google think you're manipulating search engines but you know you want ot listen and dont fast forward to the end!! I learn something YO…
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