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Create Happiness Today

Denise and Terry Atkins

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Denise is a Certified Happiness Life Coach and Terry is a Certified Mindfulness and Meditation Coach. They are lifelong friends, (now husband and wife), who host the Create Happiness Today Podcast together. Informarive and entertaining, the CHT podcast teaches the power of COGNITIVE AWARENESS to help you Live Well, Love Deeply, and Laugh Often. COGNITIVE AWARENESS involves being actively conscious of people and experiences in life along with your reaction to them. Far beyond "positive thinki ...
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This is the podcast where two sassy sisters spill the tea on life, love, and all the little things that get under our skin—or make us laugh 'til we cry. We're here to chat about everything from the ridiculous to the relatable, with a dash of real talk and a sprinkle of salty language. So buckle up, because we're not holding back. If you've ever found yourself saying, "Ain't nobody got time for that," then this is the podcast for you. Tune in, laugh along, and let's vent together!
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The Liverpool Connection is an LFC podcast that aims to bring the story of our wonderful club to as many fans as possible around the world. The history, the passion, the music, the people, the City – we want to share perspectives on and off the pitch. We're delighted to have you here with us, be sure to Like and Subscribe with Notifications on for our latest podcast.
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Hello listeners! Welcome to another episode of Ain't nobody got time for that! This time we introduce our avatar selves, so if you are not following us on Instagram, @angtftpodcast, get over there now to check out video clips from the episode. In this episode we laugh a lot at our avatars, is Michelle a poor man's Rick Moranis? Let us know what you…
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Welcome back listeners!! Here we are again with your fortnightly dose of nonsense. This week Sue is in an absolute good mood and talks about the randy old fella that visits her hairdressers to tell blue jokes and we wonder why all the non PC old folk have been cancelled. We also dive into the topic of lone dining and we ask "is there anyone out the…
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Welcome back listeners! Here we are again, this week we unpack Sue's eventful visit to Spain, which is a LOT! Mostly consisting of beer, food, fiesta, more beer and more food, and a lot of Spanish family. We also have you covered when it comes to learning Spanish, or have we? Probably not. Sue imparts her airport advice and we ask what time is it a…
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Welcome back listeners to another episode of Ain't nobody got time for that! In this episode we make our apologies for the craziness of the last episode, discuss our holiday preparations and discover that Sue has purchased a phone case with a string so she can wear it around her neck! Michelle now has a bar in her house, so Sue will be conducting i…
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Greetings listeners! Warning for this episode, it is more chaotic than usual, if that is possible, as we have an uninvited guest when Sue's boyfriend, Sam, comes home early! We do get the chance to chat about packing for Sue's upcoming trip to Spain, and we reminisce about our first holiday together. As well as talking about how impressed we are wi…
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Welcome back to another nonsense packed episode of Ain't Nobody Got Time For That! As well as updating you on our quest to collab with a sunglasses brand, we discover that Michelle should not be plastering and she should stick to girls things. As well as successfully acquiring the much coveted Rita Ora skirt, Sue confesses to filling a few holes in…
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Welcome back everyone! We are here again with another episode of Ain't nobody got time for that! In today's episode we talk about strange addictions, read some Facebook messages and Sue once again confesses to taking tips from Killing Eve. We also ask: Did a homeless man in a tree shit on Sue's car? And: What's the point of sexy lingerie? We'll let…
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Send us a text Purchase Red Rum Club's New Album at: https://www.amazon.com/Western-Approaches-Red-Rum-Club/dp/B0CH1DT2JH Social: @RedRumClub For all LFC merch visit upthereds.co.uk or upthereds.us - for a 10% discount, use code ATXREDS The Liverpool Connection is an LFC podcast that aims to bring the story of our wonderful club to as many fans as …
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Yeeee haw! Welcome back to another episode of Ain't nobody got time for that! In this Sue centric episode Sue temporarily has her hands on her hips as she confesses that she has possibly lost her marbles, and her car keys and Michelle repeatedly asked for help! We also ask, is Michelle the new Carol Vorderman? And, is Sue chatty? Strap in as always…
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Welcome back to another episode of Ain't nobody got time for that! We go on a rollercoaster this week as Michelle gets mistaken for a man, Sue is "that" person in Primark, and we both take breathing for granted. We also ask the questions: Who is the best assassin ever? And, where are we on the Bristol Stool Scale? Let us know, listeners, your thoug…
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Greetings listeners! It is time to strap in and enjoy another episode of Ain't nobody got time for that! This episode we dive into some more 'would you rather' questions and ask: are there any benefits to having cocks for fingers? Would we forfeit people for food? Sue has also been rolling in glitter and she has been audited, while Michelle confess…
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Send us a text Visit emf-theband.com, jamesatkinmusic.bandcamp.com, social, @JamesAtkinMusic For all LFC merch visit upthereds.co.uk or upthereds.us - for a 10% discount, use code ATXREDS The Liverpool Connection is an LFC podcast that aims to bring the story of our wonderful club to as many fans as possible around the world. The history, the passi…
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Hello listeners! Welcome to episode 14 of Ain't Nobody got Time for That! It is quite the roller coaster this time, Michelle has recovered from overdoing it at the fiesta and is officially 'back on the gin'. We discover that Sue would 'scuff it right up' and Michelle thinks she has a big cock when we answer some "would you rather?" questions. Sue s…
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Welcome along to episode 13! Unlucky for some, but not you listeners, this episode is full of much stuff and nonsense. Michelle is not quite firing on all four cylinders due to overdoing fiestas, thankfully Sue is the self proclaimed glue that is holding the shit together! In this episode we dive back into the body parts murder, and ask: Why would …
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Send us a text Order Dan's book at https://www.amazon.co.uk/J%C3%BCrgen-Said-Me-Liverpool-Remaking/dp/1801509239 For more information and/or to contribute to James' Place please visit jamesplace.org.uk For all LFC merch visit upthereds.co.uk or upthereds.us - for a 10% discount, use code ATXREDS The Liverpool Connection is an LFC podcast that aims …
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Send us a text For all LFC merch visit upthereds.co.uk or upthereds.us - for a 10% discount, use code ATXREDS The Liverpool Connection is an LFC podcast that aims to bring the story of our wonderful club to as many fans as possible around the world. The history, the passion, the music, the people, the City – we want to share perspectives on and off…
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Send us a text Visit davehaslam.com to purchase his books! Twitter: @mr_dave_haslam The Liverpool Connection is an LFC podcast that aims to bring the story of our wonderful club to as many fans as possible around the world. The history, the passion, the music, the people, the City – we want to share perspectives on and off the pitch. We're delighte…
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Welcome back listeners, to another episode of Ain't Nobody Got Time For That! Today Sue spends most of the episode with her hands on her hips as she is not happy being back in the UK, if anyone can help with her move to Spain, please get in touch. We ask a lot of questions today, including: How do you pronounce lichen? Will we get cancelled? Will S…
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Send us a text The Liverpool Connection is an LFC podcast that aims to bring the story of our wonderful club to as many fans as possible around the world. The history, the passion, the music, the people, the City – we want to share perspectives on and off the pitch. We're delighted to have you here with us, be sure to Like and Subscribe with Notifi…
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Send us a text The Liverpool Connection is an LFC podcast that aims to bring the story of our wonderful club to as many fans as possible around the world. The history, the passion, the music, the people, the City – we want to share perspectives on and off the pitch. We're delighted to have you here with us, be sure to Like and Subscribe with Notifi…
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Welcome back everyone! We are here again with some more stuff and nonsense. In today's chat we welcome back John from the 1800s, talk a lot about throuples, or a trilationship if you will. As well as there being a Lot of 'whys' in today's episode, we also ask... "Does Michelle have kids in a cupboard?" and "Can you be in a throuple with a horse?" S…
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Send us a text Check out Up The Reds for LFC-related merchandise: https://www.upthereds.us/ https://www.upthereds.co.uk/ The Liverpool Connection is an LFC podcast that aims to bring the story of our wonderful club to as many fans as possible around the world. The history, the passion, the music, the people, the City – we want to share perspectives…
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Welcome back listeners! We have a fun packed episode for you this time, we introduce our new game: Lick, Date, Dick. Get onto our instagram to tell us what you think and who you would do what to from our selections. We also ask the questions: Does Sue write to people on death row? Has anyone read an Alan Titchmarsh racy novel? And, if you have was …
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Send us a text Over 6 years, across 97,000 miles, 6 continents and 35 countries, I became the first person to go Around the World in 80 games. Armed with a ball and four jumpers for goalposts, I had kick-about’s from the cloud forests of Costa Rica to the chaos of Kampala; the splendour of Vienna to the distant shores of Osaka. I would place my jum…
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Send us a text Follow Chris's podcast at podfollow.com/howtodj and on X (Twitter) @chris_hawkins BBC 6 Radio: https://www.bbc.co.uk/programmes/b0072l8y The Liverpool Connection is an LFC podcast that aims to bring the story of our wonderful club to as many fans as possible around the world. The history, the passion, the music, the people, the City …
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Welcome to another episode of Ain't Nobody Got Time For That! Today's episode does come with a warning, especially if you are vegan or weak of stomach...We discuss Michelle's recent holiday, as well as the "finer points" of Saltburn and we question some of the food offerings in Michelle's local butcher's. We also ask the burning questions 'is a pig…
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Welcome one and all to this episode of Ain't Nobody Got Time For That! In this episode we talked about One Day, and yes there are spoilers, so if you are planning to watch it you should do that before listening to us pick it apart! We also ask the questions: Will Sue end up living with 50 dogs? Does Sam Smith live upstairs? And, "Is Michelle a hear…
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Denise and Terry's book, A BETTER YOU IN 45 DAYS is live on Amazon worldwide! In this episode, the dynamic duo talk about the writing process, favorite entries, and how this guided journaling experience can help others navigate the difficulties of life. Get you copy at the affiliate links below and be sure to leave an Amazon review with your though…
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Welcome back, and apologies, we are a little tardy with this episode, please forgive us we were living it up in the UK (well, sort of) and then recovering. In this issue we discuss Sam's travel arrangements to Spain next month, Sue get's emotional after watching One Day, and Michelle has wedding news! We also ask the questions, 'what is that song S…
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Welcome back to another episode of Ain't Nobody got Time for That! This episode is full of all the usual nonsense, so once again we recommend that you assume the brace position. Sue tells us all about when disaster struck during her Sunday bathroom rituals, we try to decide what is, and isn't grounds for treason, and ask the questions "Is is good t…
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In this episode, we get lost in the memories of our first holiday abroad, Sue recalls that she did more than touch an Albanian sausage as well as eating a whole fish for the first time. Michelle on the other hand is all about the wood! We also ask the questions, is Sue firm, but fair? And, we wonder if Captain Yani's meats are still available? Sit …
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Denise and Terry are back at it! In this episode, they discuss their upcoming book, "A Better You in 45 Days" and also talk about dealing with the scars that life can create in our lives. Denise is a Certified Happiness Life Coach, Terry is a Certified Meditation Coach and together they host the Create Happiness Today Podcast which focuses on the p…
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Happy New Year and welcome back to, Ain't Nobody Got Time For That! We hope that you all had a fabulous Christmas and New Year and you are ready for 2024. In this episode we ask many questions, who does 'dry January'? And more importantly, why? What are nyabs? Does anyone use Kenyan school speak? And, who actually enjoys the gym? Join us for more r…
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Welcome to our Christmas episode! There's even bells on the soundtrack and everything, we are so festive! In this episode we discuss Sue's office Christmas do, Michelle's dislike for jigsaws, we revisit the steam and cuisine experience, and find out who's turkey Sue want's to carve. We also ask, is John from the 1800s in cahoots with Mother Teresa?…
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Welcome back! And apologies for the delay in uploading this gem of an episode, there are even some posts on Insta! Shocker! In this episode Sue is on a high and we discuss our rogue long hairs, shopping with Antonio, random fiestas in Spain, and we name drop Daly Thompson, Dr Foster and Michael Finnegan... we also ask can playing the trumpet get yo…
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Welcome back! Here we are again, chatting random shite, this episode is a bit rogue. Apologies for the sound quality, Sue sounds like she's in a box or the toilet, it could be either... We revisit some childhood memories and ask the questions, is there a BMX bike called a Gasher? And, did Michelle work down the mines? If there is anyone who can hel…
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Welcome all to episode 1 of season 2, if you have only just joined us, get back to season one, there's 23 (or 12 as Michelle says wrongly in this episode) exciting episodes to enjoy! Today we ask... how many eyes do spiders have? Can we time travel with The Speakman's? And, is it best to eat at BHS? This episode is a tad random, but nothing new the…
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Send us a text The Liverpool Connection is an LFC podcast that aims to bring the story of our wonderful club to as many fans as possible around the world. The history, the passion, the music, the people, the City – we want to share perspectives on and off the pitch. We're delighted to have you here with us, be sure to Like and Subscribe with Notifi…
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Hello everyone :-) After the crazy events of last episode, we have decided to take a month break, so this short episode is the official end of season one. We will be back on 10th November, 2023, with more nonsense. Why not check out our instagram @angtftpodcast send us a message if you have any funny stories, want our advice or just want to say hi.…
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We may have been tardy again and missed a week, but hopefully this bumper, rollercoaster of an episode will redeem us. Not only did we record on Sue's birthday, but my bestie was visiting me in Spain, so we have a special guest, and she shares some of her dating highs and lows and plenty of sex talk. This is straight talking, not for the faint hear…
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Send us a text I am thrilled to bring you a conversation with Martin Reeves, better known as Krafty Kuts, a renowned DJ and Producer, and a passionate LFC Supporter. Martin delves into his lifelong love for Liverpool Football Club, discussing everything from the highs and challenging lows to his favorite players and games. His insights into the cur…
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Welcome to episode 22! This episode we uncover Sue's dark side and try to decide if she is a comedy genius or a weirdo. Michelle lives in a cave, so Sue has to explain the concept of Deliveroo, and this leads us to asking: Is there anything they won't deliver? Sue also coins our new catchphrase for all occasions, "don't worry, it's just chicken!". …
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Send us a text Keith takes us on a journey through his dream of becoming a professional footballer and into his current role as a counselor. He shares the harsh realities of the football scene, where psychological support for young athletes was scarce, and how this shaped his path. For more information, visit https://primeanxietysolutions.com/ The …
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Send us a text Step into the captivating world of football and music with our special guest, Russ Pritchard - bass player for Noel Gallagher's High Flying Birds. As a true Liverpool local, Russ paints a vivid picture of growing up in a city where football and music are intertwined in the culture. We delve into the exciting realm of band formation a…
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Send us a text Prepare to journey through football and music with our special guest, Trevor Destouche aka Flinty Badman, one-half of the iconic Ragga Twins. Trevor shares the riveting tale of his transformation from a Tottenham fan, influenced by his father, to a dedicated Liverpool supporter. His tales of childhood football matches on the streets …
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Welcome back!! It's the middle of August, where has this year gone? This episode, (21!?! Who would have thought!!) we talk about the salubrious area near Sue's flat and the available prime hedge real estate. Sue also assures us, that she has saved some meme's for the instagram, we can but hope one or two of them make their way to our actual page...…
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Send us a text Strap in for a nostalgic journey with Geoff Meall, an avid Reds supporter and senior agent at Wasserman Music Limited. Geoff takes us on a fascinating tour of the music industry, starting from his early days as social secretary at Oxford University to his present-day role managing bands. Listen as he paints a vivid picture of the mus…
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Send us a text Picture yourself amidst the thrilling atmosphere of Anfield during the 70s and 80s, as we sit down with Barry Ashworth, founder of the Dub Pistols and a die-hard Liverpool fan. Diving deep into his memories, Barry paints a vivid picture of what it was like being a devoted supporter during Liverpool's golden era. Offering a distinctiv…
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Happy episode 20!! Brace yourselves this week, we are a little feral. This episode we discuss our many pointless purchases, yes listeners we may have a problem. Sue is contemplating a Wall Pilates programme, despite have no available walls, and Michelle considers re-starting her hyperbolic stretching just because she wants to do the spilts. We also…
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