Jamie, James and Harley round up a busy week of news and look back on URC round 4. Missed opportunities was the theme of the weekend. (Unless you’re Scarlets) Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP

Who knew that getting four adults to be on the same Zoom call held so many challenges! The team is depleted and rotated after the first block of the season but still manage to discuss round 6 in quite a bit of depth, property prices in the wine region of South Africa, Huws wall decoration and off course Graham Rowntree. There is a fair bit of 'adul…

The boys are a man down but Harley, James and Lee G crack on with a review of the first block of games and a chat about last weekend - plus some truly bizarre revelations from Harley! Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP

The full crew are back to talk over Gatlands Wales Squad selections, last weeks fixtures - where it is going right for Scarlets, what needs to change at the Ospreys, where to Cardiff look to for inspiration and how frustrating it is to be a Dragon right now. The boys pick their plays of the week (on social media now) and make their predictions for …

After another compelling and competitive round of the URC there is plenty for the boys to discuss - every game in round 5 gets a going over, predictions for round 6 are locked in and there is still stuff to discuss about fans reactions online and the performance from Premier Sports! Learn more about your ad choices. Visit podcastchoices.com/adchoic…

The lads rewind round 4 included Caolan’s tales from croke park, Bulls looking ominous, Edinburgh show some heart and scarlets get their first win Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP Podcast

You would expect a weekend without a win for any of the regions to result in a downbeat sort of a chat but the boys find plenty of positives to talk about and reasons to be looking upwards not downwards. There is a lot of 'allegedly' and 'in my opinion' being used when the boys discuss refs as well. Learn more about your ad choices. Visit podcastch…

Another cracking weekend of rugby in the URC leaves the boys with a lot to cram in - with the Dragons and Scarlets showing promise, the South African sides upping their game, Munster recovering and Glasgow dishing out 50 points, predictions are impossible! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

With Jamie catching up on Strictly, the boys discuss the Dragons game with an air of positivity, the Ospreys game with an air of enthusiasm and the Scarlets/Cardiff game with a balanced reality! There is a load of stuff to look forward to and the boys are keen to do it justice. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

If week 1 was great, week 2 of the URC was amazing - the boys discuss their games of their week from last week plus some of the issues in the Leinster v Dragons game and THAT result between Zebre and Munster. Then they take a look ahead at week 3 - wishing they could pick more than one game per week. Learn more about your ad choices. Visit podcastc…

The URC has once again proven itself to be the 'Best League' with the opening week of games being truly exceptional. The boys are joined by Dan from the Cardiff Central Pod to discuss all of the Welsh games and look ahead to week 2 and the prospect of the Dragons toppling Leinster in their own backyard. Learn more about your ad choices. Visit podca…

The URC 24/25 has kicked off and week 1 was awesome! Highly competitive doesn't come close to describing it so the boys try to add a little bit of context to try and help. They then take a look ahead at week 2 to see just how competitive we can expect that to be. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

The boys take a look at the first week of the URC, preview the key games from week 1, Munster v Connacht, Ulster v Glasgow, Edinburgh v Leinster and Dragons v Ospreys. They then turn their attention to predicting the final league placings - strap yourselves in, this is going to be a huge season. Learn more about your ad choices. Visit podcastchoice…

The boys kick off the season with a preview of week 1, Cardiff v Zebre, Benetton v Scarlets and the first derby of the season - Dragons v Ospreys. Welsh rugby has been through a lot over the last couple of seasons - will this be the season where things turn around and all four Welsh sides start delivering. The boys finish off with their end of seas…

The boys take a final look at the Scottish and Italian sides chances in this years URC - the ins and outs, the key players, the coaches and the reasons to watch. Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP Podcast

The boys dive into the West Wales teams this week, starting with the news of Toby Booths' final season at the helm and working their way through both squads and their seasons expectations. They finish with Harleys views on the Welsh Womens game against Scotland - no punches pulled! Learn more about your ad choices. Visit podcastchoices.com/adchoice…

The boys continue their pre-season adventures with a trip around Ireland. Taking a look at each of the teams and their prospects for the coming season - and winding up Caolan as much as possible in the allotted time! Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP Podcast

The boys are back after a lovely summer break and are ready to cast their eyes over the Cardiff and Dragons prospects for the coming season - with a little bit of kit chat thrown in for good measure as well. Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP

The boys dig into the South African sides prospects for this seasons URC - the squad movements, the star players and the prospects for the coming season. Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP Podcast

Your regular URR team, Lee G, Caolan, Ben and Alan are joined by Huw to review the off season activities of the four Welsh regions and their prospects for the coming #URC season. Make sure you join in the conversation on our social media channels as we begin to predict our end of season table. Learn more about your ad choices. Visit podcastchoices.…

The gang review the women's Olympic sevens, catch up on PWR signings and discuss how Ilona Maheris is the global superstar rugby has needed Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP

It's yet another loss for Wales but Jamie, James and Harley try to take the positives from a series loss and ask what we have learned about Wales on this tour. Plus all the usual stuff. Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP

Jamie, James and Harley review the 1st test in Australia and pick the bones out of another frustrating performance, plus the usual #DOTW and James' reaction to the big news regarding the Ospreys stadium announcement. Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP

Huw, Harley, Julia and Sian react to the new WRU strategy, review the PWR final and preview Wales' vital playoff against Spain. Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP

In episode number 100 - Jamie, James and Huw round up the news and discuss the Wales squad heading to Australia. The boys also chat about the South Africa game and ask 'How much pressure is Warren Gatland under?' Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP

The full crew are back together for the last time this season and are keen to discuss the weekly news, the Ospreys game against Munster and a summary of each of the regions seasons. They finish up with a thank you to everyone that has listened to any of the podcasts over the last couple of seasons before signing off for the season. Learn more about…

Jamie, James and Harley are joined by Carwyn Evans from Scarlets Fever and Podcast Rygbi Cymru, to look back on Judgement Day, preview Ospreys trip to Limerick and give their verdicts on a very interesting Wales squad. In association with Manscaped. Be part of the 10+ million blokes worldwide who trust Manscaped when you use the code 'RUGBY BALLS' …

Harley and Huw go digging around the numbers and spreadsheets to provide Gatland with their recommendations for the summer squad based entirely on stats and facts - you can't argue with that! Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP

The boys are happy to see the end of the season creeping over the hill as the usual Judgement Day arguments raise their heads again. With very little riding on the results of the games, the annual prediction league become the most important thing to focus on! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Imagine waiting all season for a weekend where 3 out of the 4 regions win and picking that weekend to start discussing dropping a region again! The rumour mill is in full swing this week as the boys review a weekend of decent performances and encouraging signs - even Jamie see's signs of hope in the Dragons midfield - and then there is the predicti…

James is back from his baby time but would have been forgiven for needing another week or so to recover! The boys discuss a bucket load of news, nicknames, getting stuffed and the prospect of going through it again this weekend. On a positive note, we won't another weekend this season where all four teams lose! Learn more about your ad choices. Vis…

Cat Boy and Harley are joined by the wonderful Rugby Julia (@okayjulia on x) to conduct a post mortem on Wales Women's latest 6N campaign Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP

Jamie and Harley are joined by Martyn from the Scarlets Fever podcast to round up the latest news, chat Welsh Premiership and preview Round 16 of the URC. Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP

The boys are joined by Iestyn from the Ospreys Eyrie and Pod Rygbi Cymru to discuss the weekends performances and lack of them. Drink of the week takes on a colourful outlook with some interesting flavours, before the boys take on the difficult task of discussing the rugby! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

The boys are joined by guest presenter Josh Lawrence to discuss the Ospreys win in South Africa as well as the retirement of Ken 'The Sheriff' Owens - Harley does everything he can to stick to his rule of 'Not blaming the ref' while Jamie can see bits of positivity in all four Welsh regions, just not enough for a win in too many cases. Lee G on the…

The full team is back to discuss the Ospreys journey deep into Europe - well Gloucester at least. James gives us the run down of his day out and how it may affect the rest of the season. The boys look ahead to the return to normal rugby this weekend with the return of the URC and give their predictions accordingly as well as taking a look at each t…

Jamie, James and Harley are joined by Huw Griffin (aka CatBoy) to round up the latest news and look back on Ospreys finally winning a European knockout game! Plus we also chat Wales women and look ahead to the Ospreys trip to Kingsholm. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

The boys are a man down to review the goings on at the Scarlets, a gutsy Dragons performance and a solid win for the Ospreys but they struggle on regardless. There is a definite Bank Holiday vibe to proceedings with Lee G predicting an Ospreys win and James being kind to the Scarlets - it was all too much for Harleys Wifi to take! Learn more about …

The boys get back to discussing proper rugby, some half game performances, some questions regarding decisions and TMO's, a dodgy hamstring and crowd numbers plus a win - plus all the usual stuff Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP

The boys try to put Welsh rugby to rights - but as we all know it is going to take a fair bit longer than one night. There was a lot to get through but the main chunk is where the boys discuss the Italy game, the fallout from it, Gatland's comments and the way forward. With normal rugby returning this weekend, the boys get back to their usual level…

The boys are stuck in between France and Italy with only Marcello Cossali-Francis to keep them company! The Italy v Scotland game gets an outing before they move on to the Wales v Italy game where Marcello re-visits his predictions from last seasons game! In order to avoid discussing the France game, James manages to combine Cilla Black and Monty P…

The boys are a man down but manage to rattle through the prospect of another WRU review, the coverage of the women's game and drink of the week before heading into another winless weekend in the URC and trying to work out how to put it right. They finish up with an optimistic venture through the prospect of the French visiting on Mothers day and th…

The pick through the pieces of the Wales team performance against Ireland - what went well and what didn't - and what needs to change for the France game. There is a full weekend of #URC fixtures ahead and the task doesn't get any easier for the regions! There is also an absolute classic #Drinkofthe week with some proper #Wankybollocks to get throu…

With only the one win from four games to discuss and the prospect of an international game against Ireland, the boys try to find new and exciting things to discuss but keep getting dragged back in to the quagmire that Welsh rugby has become! Thankfully drink of the week and the Ospreys provide something positive to discuss - briefly! Learn more abo…

Jamie, Harley and James chew the fat over Wales’ narrow defeat to England at Twickenham. Plus the usual Drink of the week, Newsdesk, James’ Beef and a look ahead to the weekend as the Welsh regions are back in URC action. Learn more about your ad choices. Visit podcastchoices.com/adchoices由WRRAP

The boys forensically dissect the Scotland performance with insightful observations, detailed analysis and game specific analysis - or to put it another way - they talk crap about rugby and other stuff for a while. Which ever is your taste, it is a bloody good listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

While James has another crack at breaking into the over 50's 2nd team - the rest of the boys crack on with the serious of work of analysing the Welsh and Scottish teams for the opening weekend of this years 6 nations with Jonny from the Scottish Rugby Podcast. There is plenty to discuss with lots of new faces, plenty of uncertainty and an expectati…

Meatloaf said that 2 out of 3 aint bad - but Welsh Regions have 1 out 4 through to the next round of European fixtures - the boys give their opinions on where that stands on the Meatloaf rating! Lee G has finally found a beer that he doesn't like, Jamie has done hospitality, Harley forgot his laptop and James is happy - would be the bulk of the sho…

The boys were a man down but struggled through regardless - discussing the shock news of LRZ going to the NFL and the selection of the Wales squad. There were other things to discuss as well - injuries, excuses, last weeks games and this weekends previews. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

The boys wanted to start the year in a positive frame of mind - which lasted right up until newsdesk. There was plenty of stuff to discuss - Christmas presents, beer, dry January!!!! and kids to begin with but then the nitty gritty stuff for example the festive derbies and different beer. Harley has some stats and James introduces 'Beef and Banter'…