最佳2Cents播客 (2024)

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To the Virgins pt.1: Carpe diem & The meaning of Time 43:29

8M ago43:29

43:29

Reach out to us! Hello Lovely Listener! Links mentioned in the episode: Asclepiades poems The Mellarium 2centspnf is excited to partner up with Magic Mind! Coinciding with our thematic analysis of Carpe diem, I detail my formula for seizing the day and Magic Mind is a key player in giving me the boost I need. A two ounce shot features nootropic and…

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To the Virgins: A Poetic Analysis of Walkabout (1971) prelude 3:57

11M ago3:57

3:57

Reach out to us! Thank you for listening in 2023! A Shropshire Lad, XL A. E. Housman Into my heart an air that kills From yon far country blows: What are those blue remembered hills, What spires, what farms are those? That is the land of lost content, I see it shining plain, The happy highways where I went And cannot come again. Walkabout OST…

1
How To Prepare For Success in 2024 22:45

12M ago22:45

22:45

Send us a text Checkout this episode for tips on how to prepare for the New Year | Goal Setting | Motivation for success in 2024 | My discussion servers as a guide for listners seeking to shift their perspective , overcome negativity, and harness the potential for personal growth and success through the intentional rewiring of their thoughts | Coac…

1
The Real Addiction Prevention 24:51

12M ago24:51

24:51

Send us a text Checkout this episode for addiction prevention tips| Everyone has struggles with addictions from drugs to shopping and ETC | Addictions can change our life for the WORSE | Replace unhealthy addictions with healthy addictions | Live a happy & healthy lifestyle | Coach James由Coach James

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Unhealthy Addictions Impacts Our Lives 22:24

1y ago22:24

22:24

Send us a text Checkout this episode about addictions | Types of Addictions | Addiction impacts | Coach James | Email: jewatki1@gmail.com由Coach James

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Why Choose Compatibility vs Commonality In A Relationship 24:10

1y ago24:10

24:10

Send us a text Checkout this episode on what to look for when your are searching for a relationship soulmate. | Relationship advice | Follow me on IG @James Watkins 40andfitlifecoach | Email: jewatki1@gmail.com由Coach James

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How To Live An Active Lifestyle 25:13

1y ago25:13

25:13

Send us a text This episode will give you some tips on how to live an active lifestyle from being physical to having an active energetic mindset. | This episode will also give you some motivation on being more active. | Follow me on Instagram @James Watkins 40andfitlifecoach | Email me at jewatki1@gmail.com | If you are interested in fitness/ minds…

1
Fixed Vs. Growth Mindset 25:23

1y ago25:23

25:23

Send us a text Do you have a growth or fixed mindset.? | This episode will give you some ideas to help you better understand if you have a fixed or a growth mindset | The growth mindset can promote motivation and success. Follow me on Instagram @James Watkins 40andfitlifecoach or email me a jewatki1@gmail.com. If you are interested in my health & W…

1
Inward Vs. Outward Mindset 24:57

1y ago24:57

24:57

Send us a text There are two types of mindsets| What type of mindset do you have?| This episode helps you recognize the difference between a inward vs an outward mindset.| The different mindsets types can help determine your path to success.| Follow me on instagram @James Watkins 40andfitlifecoach or feel free to email me about my Health & Wellness…

1
Are Mindsets Genetic 24:01

1y ago24:01

24:01

Send us a text This episode is about how we genetically inherit parts of our mindset. I will explain how Epigenetic's also plays a key role in our mindset decisions. Follow me on IG @James Watkins 40andfitlifecoach. Email me @jewatki1@gmail.com78]56>由Coach James

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A Celebration of My 25th Podcast Episode 22:09

1y ago22:09

22:09

Send us a text The 25th podcast episode release. In this episode I will share the success of the podcast. I will share the struggles and the growth of the podcast also what's on the horizon. The podcast has groomed itself episode after episode. I want to say a BIG THANK YOU to my listeners! Follow me on IG @James Watkins 40andfitlifecoach. You can …

1
Why The Mindset Is Important Vol 2 23:56

1y ago23:56

23:56

Send us a text This is a continued episode of how the mindset works, This episode will give you some suggestions on how to maintain a positive mindset also how negative thinking can impact your immunity health. Follow me on IG James Watkins @40andfitlifecoach. HMU for my health & wellness packages via email @jewatki1@gmail.com…

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Why The Mindset Is Important Vol 1 23:32

1y ago23:32

23:32

Send us a text This episode is about how the mindset works and why it's so important. The mindset impacts how we feel about ourselves as well as the decisions we make each day. follow me on Instagram @40andfitlifecoach James Watkins or email me@jewatki1@gmail.com由Coach James

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Broken Trust Vol 3 26:46

1+ y ago26:46

26:46

Send us a text This is the final episode of the Broken Trust series. In this final episode I will provide you some guidance on how to feel, deal, and heal from broken trust. Your recovery is very important. You should be able to enjoy a happy and healthy life. Follow me on IG @40andfitlifecoach or email me @jewatki1@gmail.com…

1
Broken Truat Vol 2 30:10

1+ y ago30:10

30:10

Send us a text This episode of Broken Trust will help you better understand how Broken Trust leaves us feeling empty. . I will provide you some examples of the different types of Broken Trust. If you have not completed the Broken Trust questionnaire go listen the Broken Trust Vol 1 part 1. Follow me on the gram at James Watkins 40andfitlifecoach. Y…

1
Broken Trust Vol 1 Part #2 6:33

1+ y ago6:33

6:33

Send us a text This is a short episode. This episode will have you take a ride down memory lane. Think about your personal broken trust issues. What was your broken trust scenarios and what are the emotions that your are feeling. Follow me on Instagram @James Watkins 40andfitlifecoach or email me at jewatki@gmail.com for questions or about my price…

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Broken Trust Vol 1 27:19

1+ y ago27:19

27:19

Send us a text Have you ever dealt with broken trust. Have you ever been impacted from a broken trust scenario. Do you know what broken trust feels like. Well listen to this podcasts to understand how broken trust can impact you and the world today. Follow me on IG @James Watkins 40andfitlifecoach or email jewatki@gmail.com If you are ready to chan…

1
Sacrificial Love 25:52

1+ y ago25:52

25:52

Send us a text Have you ever questioned what does sacrificial love mean or how to express sacrificial love. In this episode I will share what sacrificial love is and how to express sacrificial love. Follow me on the gram @James Watkins 40andfitlifecoach or email me @jewatki1@gmail.com If you are ready to transform your life and committee to my heal…

1
What's Unconditional Love 26:54

1+ y ago26:54

26:54

Send us a text Have you ever questioned what does unconditional love feel or look like. Is it a feeling, an action, or just something you just know. Well on this episode I give you all of that and some. Also checkout last weeks episode on what conditional love. Follow me on the IG @40andfitlifecoach or email me @ jewatki1@gmail.com…

1
Poetry Around the World- Ghana: Ancient and Pre Colonial Periods & The Ashanti 2:03:50

1+ y ago2:03:50

2:03:50

Reach out to us! This episode took me a year to complete. Take your time with it ;) Timestamps: 00:00- Intro poem/ Green Africa- Horst Wolff 01:05- Briefing 02:43- Episode Theme 08:03- Kwesi Brew 09:50- Poem/ The Sea Eats Our Lands 10:26- Analysis 17:21- A Discussion on the Oral Tradition 19:59- Libation/Cobby D Poet 23:20- Article/ The People of G…

1
Who is Coach James Part #2 24:30

1+ y ago24:30

24:30

Send us a text This episode tells you more about Coach James. How I over came adversity and internal struggles. To starting my own podcast My 2Cents On Lyfe. Follow me on the instagram @James Watkins 40andfitlifecoach or email me at jewatki1@gmail.com. HMU for my Health and Wellness package pricing.由Coach James Watkins

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How To Identify Conditional Love 21:29

1+ y ago21:29

21:29

Send us a text In this episode you will learn what conditional love is and the impacts of conditional love. Follow me on instagram @James Watkins 40andfitlifecoach. If your interested in my healty lifestyle coaching programs email me @jewatki1@gmail.com由Coach James Watkins

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How To Overcome Insecurities 24:09

1+ y ago24:09

24:09

Send us a text Our bad thoughts are driven by our insecurities. In this episode I will give some guidance on how to overcome insecurities to help reduce bad thoughts. Follow me on the gram @James Watkins 40andfitlifecoach email:jewatki1@gmail.com Hit me up for my mindset change health & wellness program prices or my 40 and up Coach James help me lo…

1
Book Review: I Made A Place For You by Damian White 22:28

1+ y ago22:28

22:28

Reach out to us! Hello lovely Listener, my name is Lindsay and you’re listening to 2cents podcast Your Audible Anthology. All the poetry books I’ve reviewed so far were by authors in the mainstream. My commentary was merely a drop in an ocean of reviews and I’d echo similar sentiments found in comments typed off the cuff on Amazon or GoodReads. Thi…

1
How To Change A Negative Mindset 21:35

1+ y ago21:35

21:35

Send us a text We all struggle with having a positive outlook on life due to our mindset. We live in a negative world. This episode will give you some suggestions on how to change your mindset. Follow me on the IG @James Watkins 40andfitlifecoach. Email:jewatki1@gmail.com由Coach James Watkins

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Song of Myself: Section 20- The Unanswered Question 17:49

1+ y ago17:49

17:49

Reach out to us! This was mentally taxing.

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Eating Foods That The Body Loves 23:47

1+ y ago23:47

23:47

Send us a text We all struggle with making healthy nutrition choices on a daily basics. Our body loves healthy foods that provides nutritional value. On this episode I will give you some suggestions on healthy food choices that our body's loves and hates. Follow me on the gram at James Watkins 40andfitlifecoach. You can send me an email at jewatki1…

1
How To Lose My Stomach 23:07

1+ y ago23:07

23:07

Send us a text This episode will give you some ideas on how to lose your gut when your 40 yrs old and up. Don't forget to follow me on the gram @James Watkins 40andfitlifecoach also my email address is jewatki1@gmail.com由Coach James Watkins

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How To Eat For My Fitness Results 25:18

1+ y ago25:18

25:18

Send us a text During our fitness journey we find ourselves eating for satisfaction vs our fitness goals. In this episode I will give some guidance on how to eat to loss weight or gain weight. If you have any questions please follow me on the GRAM @ James Watkins 40andfitlifecoach.由Coach James Watkins

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Avoid These Things During Your Fitness Journey 25:31

1+ y ago25:31

25:31

Send us a text We always talk about the things to do on a fitness journey for results. Well here I have given you some fitness Don't Do's to maximize your results. This is just as valuable as following the fitness to do list. If you have questions follow me on the Gram @James Watkins 40andfitlifecoach or email me at jewatki@gmail.com…

1
How To Have A Successful Fitness Journey 27:37

1+ y ago27:37

27:37

Send us a text When you are on our fitness journey you need a plan of action for sucess. This episode will give you some tips on things to do for a successful fitness journey. Please follow me on in Instagram & Facebook @James Watkins 40andfitlifecoach. My email address is jewatki1@gmail.com. If you have fitness/ nutrition questions or need a plan …

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German engineering and Fifa Pro Clubs w/ Ulysses Llanez | Episode 90 33:34

1+ y ago33:34

33:34

In this episode, Amobi Okugo interviews Ulysses Llanez, a California native, US Men's National Team player, and current winger for Wolfsburg. They discuss Llanez's career path from the LA Galaxy Academy to playing in Europe at a young age. They also chat about how he's developing during his loan spell with SKN St. Polten, and playing Fifa Pro Clubs…

1
How To Avoid Fitness Sabotage 25:10

1+ y ago25:10

25:10

Send us a text When we are on our fitness journey at times someone close to us or around us try to sabotage our fitness results by saying things that sounds like sabotage. This episode will give you some guidance on how to respond and stay consistent on your journey. Please follow me on in Instagram & Facebook @James Watkins 40andfitlifecoach. My e…

1
How To Pull Your Walls Down & Put Up Your Boundaries. 31:04

1+ y ago31:04

31:04

Send us a text At times our walls are up so high in friendship, relationship, and even with family. We forget to be loving & kind to others. We are looking for ppl to hurt our feelings or take advantage of us. This episode will provide you some guidance on how to pull your walls down and your boundaries up. Please follow me on Facebook or Instagram…

1
Don’t Carry Your Past In To A New Relationship 29:57

1+ y ago29:57

29:57

Send us a text At times we tend to take old traumas, issues, and old baggage to a new friendship, relationship, and even a new job. This episode will give suggestions on how to avoid taking past issues to a new destination. Follow me on Instagram or FaceBook @James Watkins 40andfitlifecoach. My email address is jewatki1@gmail.com…

1
Decisions Leads To Consequences 27:20

1+ y ago27:20

27:20

Send us a text Small decisions could lead to major impacts in our lives. Every decision we make has consequences. This episode will guide you how to analyze making decisions while minimizing the negative impacts on your life's. You can follow me on Facebook & Instagram @James Watkins 40andfitlifecoach…

1
Song of Myself: Section 19- Everyone At Table: Between The Mad Hatter's Tea and The Last Supper 15:19

1+ y ago15:19

15:19

Reach out to us! It was truly a coincidence that this episode was uploaded in time for the Easter holidays. Happy Easter to those who celebrate!

1
DESTINO: Short film Analysis on Youtube 0:38

1+ y ago0:38

0:38

Reach out to us! Link to the episode: https://youtu.be/7R1KJybcjwg

1
Childhood Traumas, Heart Aches, and Hang Ups 31:20

1+ y ago31:20

31:20

Send us a text Do you struggle with childhood trauma, heart aches, and hang ups? Well this episode can help you better understand your childhood traumas plus your trigger point caused by these different scenarios.由Coach James Watkins

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Who is Coach James 23:29

1+ y ago23:29

23:29

Send us a text Who is Coach James Watkins? This episode give you a full breakdown of who I am. My age, marriage status, how many kids I have. My recent self improvements goals. The details about the My 2cents on Lyfe Podcast. Follow me on IG and FB @James Watkins 40andfitlifecoach由Coach James Watkins

1
Song of Myself: Section 18- A Song for the Conquered 7:53

1+ y ago7:53

7:53

Reach out to us!

1
The 4 Things That Ruins A Relationship 21:24

1+ y ago21:24

21:24

Send us a text 4 things that researchers has found that can ruin or make a bad relationship. Relationship Advise. Things that you can do to improve your relationship. Follow me on Facebook & IG @James Watkins 40andfitlifecoach for daily mindsets motivation/inspiration .由James

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Right To Dream, Putting on for CITY and Jollof Wars w/ Josh Yaro | Episode:89 17:24

1+ y ago17:24

17:24

Amobi pulls up to St. Louis to kick it with his guy, Stl CITY SC defender, Josh Yaro. They talk about Josh's journey from the Right To Dream Academy in Ghana, to using his education to pursue his pro dreams. The guys also talk about the upcoming season for CITY, life in St. Louis, and his favorite West African restaurants in the city. Support the s…

1
Song of Myself: Section 17- Ecclesiastical Parallels and Brahma 15:06

2y ago15:06

15:06

Reach out to us! In this section Whitman takes a break from his extensive catalogue which provides the opportunity for a deep dive into his philosophy.

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Song of Myself: Section 16- A Democratic Imagination 2.0 11:15

2y ago11:15

11:15

Reach out to us!由Lindsay Thebe

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Song of Myself: Section 15- Whitman's Catalogue 28:31

2y ago28:31

28:31

Reach out to us!

1
Episode: 88 | Kellyn Acosta 1:12:46

2y ago1:12:46

1:12:46

This week the guys catch up with Philanthropist, Businessman, Current USMNT standout and LAFC Midfielder, Kellyn Acosta. They chop it up about Kellyn's upbringing, the decision to go pro at 16 vs College, European aspirations, the upcoming World Cup and more. They also talk about Kellyn's love for fashion, his philanthropic work and the other busin…

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Episode: 87 | Rodney Wallace 1:30:42

2y ago1:30:42

1:30:42

This week the guys sit down with one of the most interested individuals in Soccer, Former Pro, TV Analyst, and Entrepreneur, Rodney Wallace. They chat about everything from his early life growing up in Costa Rica, adjusting to American life in the DMV; to his professional career, which took him around the world. They also chat about how he made the…

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Episode: 86 | Ajay Nwosu 54:04

2+ y ago54:04

54:04

This week the guys are back in their normal setup and sit down with the Ajay Nwosu, CEO of one of the fastest growing sports, Teqball. If you don't know what Teqball is, you've probably seen your favorite Soccer player playing it at their house or on the training ground. We talk with Ajay about his soccer career, his transition into business and ho…

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Episode: 85 | Darlington Nagbe 15:37

2+ y ago15:37

15:37

Live at MLS All-Star, the guys catch up with the walking MLS Cup, Darlington Nagbe. Amobi and Darlington cover everything from his favorite MLS cup win, to the real reason he doesn't play on the USMNT or overseas. Tap in! Support the show by joining our Patreon: https://www.patreon.com/2centsfcshow Sign up for 2Cents Weekly: https://2cs.tv/subscrib…

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