最佳Re Focus播客 (2024)

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Jon Bergmann explains why he loves teaching so much 34:04

2M ago34:04

34:04

Jon Bergmann joins Angela to discuss what students are struggling with today, how his Flipped program works and how it came to be, and the best advice for those looking to get into education. Learn more about John and his work at JonBergmann.com!

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Regina Galiyeva discusses anticipating hurdles when event planning 26:49

3M ago26:49

26:49

Angela is joined by Regina Galiyeva, owner of VegasWeddingsPlanner.com, to discuss how she handles unexpected moments in event and wedding planning, some of the surprising things that've happened on wedding days, how she keeps wedding in a budget, and more!

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Angela shares important travel tips about networking and safety 11:54

3M ago11:54

11:54

Fresh off her own work trips, Angela shares tips on how to network with people while you're out on work trips, and she also shares some tips when exploring an area you're traveling in. These tips are essential for having a successful and safe work trip! Check out all of RE-Focus's products at our official website, including our new Academic Calenda…

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Angela's Interview on 'The Wonderful World of Different' with Dr. Ned Hallowell 24:24

4M ago24:24

24:24

We have a special treat available for everyone! Listen to Angela's interview on Dr. Ned Hallowell's 'The Wonderful World of Different' Podcast, available wherever you listen to podcasts! More information about the episode can be found below: "Today’s guest is fellow podcaster, Angela Stephens, host of the RE-Focus podcast. She is the CEO of RE-Focu…

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Alexandra Clark discusses the world of being a chocolatier 29:27

6M ago29:27

29:27

Bon Bon Bon founder Alexandra Clark joins Angela to discuss how she grew interested in the world of chocolate, how a car accident helped her launch her career, how she focuses, and much more. Check out Bon Bon Bon and order some of her chocolate, including Alexandra's favorite!

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129: Dave Delaney discusses creating Wise Squirrels 37:47

6M ago37:47

37:47

Wise Squirrels founder Dave Delaney joins Angela to discuss his website, how he discovered he has ADHD, the power of pets, the effectiveness of hiring an ADHD business coach, and more. Check him out at WiseSquirrels.com as well as FutureForth.com由RE-FOCUS THE CREATIVE OFFICE

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128: Peter Freer offers practical tips to conquering fear 28:34

7M ago28:34

28:34

Angela is joined by Peter Freer, the creator of Freer Logic and PlayAttention.com, to discuss how he focuses for the day ahead, how to conquer fear, understanding the mechanism of worry, and how music calms him. Learn more about Peter at Freer Logic and Play Attention!由RE-FOCUS THE CREATIVE OFFICE

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127: Dr. Gina Simmons Schneider discusses the power of meditation 30:05

7M ago30:05

30:05

Angela is joined by Dr. Gina Simmons Schneider, a licensed psychotherapist, award-winning blogger, certified coach, speaker, and corporate trainer. They discuss how to practice mindfulness and why there's a resistance to meditation, how she starts her day and focuses, why she loves meditating, conflict resolution, and more. Check out her book, Fraz…

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126: Andy Fiumefreddo discusses cybersecurity and avoiding phishing scams 31:17

8M ago31:17

31:17

Angela is joined by Andy Fiumefreddo, an IT professional with more than 20 years of experience and growth in IT Operations, System Architecture, Change management, and Information Risk Management. They discuss cybersecurity, how to avoid phishing scams, tips for keeping your computer and phone updated for optimal security, and more! This week's epi…

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125: Mike Bliss discusses his life as an award-winning magician 21:45

8M ago21:45

21:45

Angela is joined by Mike Bliss, a magician and entertainment pick-pocketer who's performed around the world. He discusses his pick-pocketing skills, how he got his start, the challenges that COVID presented to his business, how he stays focused, and what inspires him before a show. Learn more about Mike on his website! This week's episode is sponso…

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124: Cory Rasmussen discusses the benefits of Hardy Nutritionals 29:08

9M ago29:08

29:08

Angela is joined by Cory Rasmussen, a finance director at Hardy Nutritionals. They discuss what Hardy Nutritionals produces and the benefits of taking their micronutrient formula products. Later, Cory shares how he starts his day, how he encourages his employees to stay motivated, and what makes Hardy Nutritionals unique. This week's episode is spo…

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123: Angela appears on 'Breaking Barriers: Women Entrepreneurs Thriving With ADHD' 28:29

10M ago28:29

28:29

RE-Focus host Angela Stephens was thrilled to be on the Women Who Own It podcast, and we received permission to share her interview with our listeners! Be sure to follow the Women Who Own It podcast for more great interviews! There are many incredible stories of women making waves in business, all while navigating the unique journey of living with …

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122: Gabriell Gaiter discusses her tutoring business 28:08

10M ago28:08

28:08

Angela is joined by tutor Gabriell Gaiter, who discusses her tutoring business The Innovative Learners. They chat about how to get children to focus, how to encourage your children to be interested in receiving help from a tutor, and the evolving college landscape. Learn more about The Innovative Learners by visiting this website!…

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121: Stefanie Solomon discusses teaching empathy to children 22:13

11M ago22:13

22:13

In Part 2 of her chat with Stefanie Solomon, Angela and Stefanie talk about how parents can approach teaching empathy to kids, opening up a conversation between a parent and child, and the cues a child may be giving when they're in need of help. They also discuss how a child's brain develops, and the book The Color Monster. Use code NC20 for 20% of…

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121: Stefanie Solomon discusses the power of empathy 28:30

11M ago28:30

28:30

Angela is joined by Animo Sano Psychiatry's physician assistant Stefanie Solomon to discuss empathy versus sympathy, the power of expressing empathy, the best ways to approach conveying your feelings, how to talk to your kids about expressing sympathy, and what steps to take when you think you might need help with your mental health. Use code NC20 …

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120: Author Brenda Knight discusses remaining focused under writing deadlines 36:08

11M ago36:08

36:08

Angela is joined by author Brenda Knight to talk about how she focuses when preparing to write under deadline, what time of day works best for her for her writing, and how she organizes her spaces. Later, she offers many tips for the best ways to write a book, and they talk about the biggest genres in the literature world right now. Use code NC20 f…

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119: Allen Waldo offers tips for starting a business 58:53

1y ago58:53

58:53

Missouri APEX Accelerator Specialist Allen Waldo joins Angela to discuss how he focuses and has game on for a given day, how he prepares himself for meetings, the types of people he works with, tips for starting a business, and more!由RE-FOCUS THE CREATIVE OFFICE

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118: Disability: IN's Cami Turcotte, Philip DeVliegher discuss becoming more disability inclusive 31:44

1y ago31:44

31:44

Angela is joined by Disability: IN's Cami Turcotte (Senior Manager of Supplier Engagement) and Philip DeVliegher (VP of Supplier Diversity) to discuss Disaibility: IN's goals, how they help businesses become more disability inclusive, how they focus, where their supplies are struggling most, and more. Learn more about Disability: IN at this link!…

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117: Dr. Anthony O. Kellum discusses the current home buying market 20:55

1y ago20:55

20:55

Angela is joined by Dr. Anthony O.Kellum, President of Kellum Mortgage, a real estate entrepreneur, author, and much more. They discuss advice for younger generations who are worried about the current affordability of homes, the best ways to save for the future, why he continues loving connecting people with homes, and much more. To learn more, vis…

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116: Dr. Jack Maypole discusses what children are struggling with today 27:30

1y ago27:30

27:30

Angela is joined by Dr. Jack Maypole, Director at the Comprehensive Care Program at Boston Medical Center. They talk about what are kids struggling with today as we transition to a post-pandemic world, the benefits of visiting a doctor for both physical and medical reasons, how physicians can better relate to their patients, what he loves about his…

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115: Tips for traveling during summer 9:01

1y ago9:01

9:01

With being in the peak summer season, Angela shares tips for traveling in the airport and other places around the country, including some tips about protecting eye glasses, and she makes several recommendations!由RE-FOCUS THE CREATIVE OFFICE

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115: How to cope with your child going back to school 6:44

1y ago6:44

6:44

Angela shares how parents can prepare for their child heading back to school, and she discusses three different dimensions depending on the age of your student.由RE-FOCUS THE CREATIVE OFFICE

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115: Rev. Lisa Barnett on bringing out your inner light 30:48

1y ago30:48

30:48

Angela is joined by Rev. Lisa Barnett,a 4 Time Int'l Best Selling Author, TEDx Speaker, and Founder of Akashic Knowing School. They discuss being a parent of kids who have ADHD, how she helps them get focused in the morning, how she stays focused in her own life, discusses her life soul plan, and much more. Learn more about Rev. Lisa Barnett and le…

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114: How students can cope with their anxiety if they get nervous going back to school 5:05

1y ago5:05

5:05

Angela discusses getting nervous about going back to school and why it’s a normal feeling to experience, and makes recommendations for conquering the school year.由RE-FOCUS THE CREATIVE OFFICE

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113: Todd Palmer discusses overcoming the addiction of work 26:47

1+ y ago26:47

26:47

Angela is joined by Todd Palmer, a coach and retreat facilitator at Extraordinary Advisors, and the author of From Suck to Success: A Guide to Extraordinary Entrepreneurship. He discusses what makes him a unique coach, how his lived experiences inform his work, how he coaches different types of people, how he manages his work/life balance, how to o…

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112: Sunitha Chandy Psy.D. discusses fostering relationships between parents and children 35:51

1+ y ago35:51

35:51

Angela is joined by Artesian Collaborative’s Sunitha Chandy, Psy.D., a licensed clinical psychologist and lead trainer, to discuss how she uses her mornings to prepare for the day, how her strategy on focusing has shifted over the years, and how to be a better person in the mornings. Finally, she provides tips for fostering a good relationship betw…

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111: Angela Shares Tips For Families This Summer 7:49

1+ y ago7:49

7:49

When kids are out of school, they need some guidance to stay busy, happy, and a good member of the family. Our host Angela shares tips on how to make sure your kids have a great summer, and how to transition them in and out of the school years.由RE-FOCUS THE CREATIVE OFFICE

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110: Robyn Hatcher discusses becoming a professional speaker 32:36

1+ y ago32:36

32:36

Angela invites Robyn Hatcher, the founder and CEO of SpeakEtc., to discuss how to conquer public speaking, even for those who were shy when growing up! They also talking about how to keep an audience captivated, how she got started in public speaking, how Robyn focuses, and more. Visit RobynHatcher.com to learn more about her, and find her book Sta…

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110: Eric Maisel discusses the world of Creativity Coaches 20:26

1+ y ago20:26

20:26

Angela is joined by Eric Maisel to talk about what a creativity coach is, what people come to him for help with, how to tame audition anxiety, how he focuses, and more. Check Eric out online at EricMaisel.com!由RE-FOCUS THE CREATIVE OFFICE

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109: Jill Stowell discusses auditory processing and managing anxiety 25:17

1+ y ago25:17

25:17

Angela is joined by Jill Stowell, founder and director of The Stowell Learning Center to discuss why parents and their children come into their organization, how to help kids manage their anxiety, what auditory processing means, what they do at the Learning Center, and how she focuses. Learn more about Jill by checking out StowellCenter.com!…

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108: Dr. Sara Bauer discusses dental hygiene for all ages 22:47

1+ y ago22:47

22:47

Dr. Sara M. Bauer DDS joins Angela to discuss why it's important for people of all ages to have their teeth cleaned -- even babies. They also discuss the dangers of not taking care of your teeth, how to conquer fear at the dentist, advice for people without insurance, and how she manages working in the same practice as her husband.…

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107: Alex Hey discusses how he enters a day with an intent for success 27:57

1+ y ago27:57

27:57

Angela is joined by Alex Hey, a ADHD coach specializing in working with teens and adults, and the author of "Catholicism and ADHD: Finding Holiness Despite Distractions," to discuss a variety of topics around ADHD. They include when he realized he might have ADHD, what he learned from going through an ADHD training academy, what areas people are st…

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106: Jon Gold discusses social security and disability programs 30:08

2y ago30:08

30:08

Jon Gold returns to talk with Angela about what to know when it comes to social security programs. They discuss disability programs that are available, who they are for, how to create your own social security account online, and how to find a great attorney who can assist you. For more information and additional resources, visit Jon Gold's practice…

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105: Attorney Jon Gold Answers Questions on Bankruptcy 22:36

2y ago22:36

22:36

Angela is joined by her friend Jon Gold, a lawyer specializing in bankruptcy and social security. He explains why he decided to help people with bankruptcies, what to know about approaching bankruptcy, why you shouldn't be embarrassed by it, and offers tips for younger generations when it comes to being financially literate. For more information an…

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104: Darold Sauber discusses planning for your child / young adult's financial future 12:18

2y ago12:18

12:18

Angela is joined by her husband Darold Sauber to discuss tips for encouraging your child / teen / young adult to save money for their future. They look at how to make sure your child doesn't spend money that's going into savings and provide tips on how to encourage your loved one to plan ahead.由RE-FOCUS THE CREATIVE OFFICE

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103: Terri Mitchell explains how social media can be a burden on college students 28:48

2y ago28:48

28:48

Terri Mitchell, the director of college bookstores at Navarro College, joins Angela to discuss what her job is like, how she stays focused while working at a college, how students struggle with social media, how her school helps kids manage their anxiety, and more. Learn more about Navarro College by visiting their website!…

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102: Kechi discusses her powerful story and her experience on America's Got Talent 34:01

2y ago34:01

34:01

Angela is joined by America's Got Talent contestant Kechi, who shares her powerful story of surviving a plane crash and how she moved forward after such a traumatic event. She also shares how she realized she was a singer, who inspires her, how she conquers public speaking events, and more! Check out Kechi's self-titled album on Spotify!…

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101: Coming Soon: Refocusing On Your Career Podcast! 1:48

2y ago1:48

1:48

We are about to launch a new podcast about refocusing on your career! Stay tuned for the new show coming to your favorite podcast app. Learn more about what you can expect by listening to this preview.由RE-FOCUS THE CREATIVE OFFICE

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100: David Neeleman shares how he prioritizes in order to run successful businesses 24:09

2y ago24:09

24:09

Our 100th episode includes a very special guest: The founder of JetBlue and Breeze Airways, David Neeleman! He discusses with Angela how he discovered he had ADD, advice for parents whose children have ADD, advice for people going through college and wondering their next steps, what it's like to run companies while having ADD, and more.…

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99: Tom Pesce discusses the magician industry and how he prepares to take the stage 36:49

2y ago36:49

36:49

Magician Tom Pesce joins Angela to discuss his unique career as a magician, if the magician industry is competitive, who inspires him, how his parents supported him, his life as a teacher, and how he focuses while being a busy parent of three children. Learn more about Tom by visiting his website!由RE-FOCUS THE CREATIVE OFFICE

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98: Mary Haiar discusses how to remain organized while baking 18:00

2y ago18:00

18:00

YouTube baker Mary Haiar joins Angela to discuss her YouTube channel Sophisticakes By Mary! They talk about how she prepares to film a video, how she successfully delivers cakes and avoids accidents, tips for being calm and focused while baking, creating an organized kitchen, and more. Find Mary right here on YouTube!…

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97: De'Anna Nunez shares the power of hypnosis 35:04

2y ago35:04

35:04

Angela is joined by board-certified hypnotist De'Anna Nunez, who discusses her life helping people through hypnosis. She shares what it really means to hypnotise someone, what happens to that person when they're being hypnotised, how becoming a hypnotist helped her move forward from trauma, and more. Find De'Anna Nunez on her website and check out …

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96: Marisa LaScala shares advice on overcoming writer's block 28:02

2y ago28:02

28:02

Angela is joined by Senior Parenting Editor of Good Housekeeping Magazine Marisa LaScala to discuss what it's like working at this magazine and online resource, what parents are struggling with now, advice for those who are experiencing writer's block, and more. Follow Marisa on Twitter and find her articles on Good Housekeeping!…

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95: Alexa Carlin discusses how she helps empower women 25:03

2+ y ago25:03

25:03

Angela is joined by Alexa Carlin, the founder of Women Empower X, which helps women achieve their dreams. Alexa discusses when the right time is to hire someone, what people look for when they're looking for a speaker, how she got started as an entrepreneur, how she grew after her serious health issues, and more. Find Alexa online at AlexaCarlin.co…

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94: Peter Shankman discusses how to use exercise to focus 27:30

2+ y ago27:30

27:30

由RE-FOCUS THE CREATIVE OFFICE

1
77: Lacy Curtis discusses how she improves her workflow 34:53

2+ y ago34:53

34:53

Angela is joined by Lacy Curtis, the owner of The Woven Agency and An ADD Woman to discuss how she uses a standing desk to improve her workflow, and why it works especially well when you're working at home with kids. She also provides tips on how to work from home when the family is there, how she manages planning in advance, and when she first not…

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76: Carolyn Zaumeyer discusses how she bounces back from failure 27:42

2+ y ago27:42

27:42

Angela is joined this week by Nurse Practitioner, Carolyn Zaumeyer, who specializes in Bio-Identical Hormone Replacement Therapy. Carolyn explains what Hormone Replacement Therapy is and its plentiful benefits, how this kind of treatment helps patients with ADHD, and how she bounces back from failure.…

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75: Les Steed, International Journalist discusses his journey with ADHD, how to focus & whether you should tell your boss about your ADHD 47:27

2+ y ago47:27

47:27

Angela is joined by International Writer and Journalist, Les Steed, who talks with her about his journey with ADHD after he was diagnosed at the age of 30. Les discusses his experience with writer’s block and ways to get “back in the moment”, as well as how to overcome unfinished projects, what to say to teachers to help them work with kids who are…

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74: Bonnie Mincu shares why she became an ADHD coach 28:49

2+ y ago28:49

28:49

Angela is joined by Bonnie Mincu, who discovered she had ADHD in her late 40's, and decided to leave her existing career to become an ADHD coach. She shares the reasons of her career change and how oil painting became an important part of her life. They also discuss calming the brain down, what she has learned about overcoming challenges, and more.…

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73: Patti Dobrowolski, an amazing Artist discusses the benefits of drawing your future 30:55

2+ y ago30:55

30:55

Angela is joined by Patti Dobrowolski, author of Drawing Solutions: How Visual Goal Setting Will Change Your Life. They discuss how Patti deals with stage fright, how her Draw Your Future process helps people achieve their goals, and they discuss what people are struggling with most right now. To hear more Podcasts around ADHD, focusing and how oth…

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