StaySmilinLife Co-Founder Carlos McCray sits down for our first interview with special guest James Williams, amateur endurance athlete, navy veteran, mentor, loving husband, and wonderful father of three. In this heart-warming interview, James reflects on the mentor he had in his life and his own mentorship he now provides to youth and more.…

In this episode we reflect on 1 year in a COVID era. How it changed what we do and our relationships由StaySmilinLife

How to Be Completely Honest with Yourself由StaySmilinLife

Being Mindful About Money to Experience More Happiness由StaySmilinLife

How to optimize your happiness through being mindful about your personal environment.由StaySmilinLife

How to Connect with Others and Build Deeper Connections由StaySmilinLife

由StaySmilinLife

What to do when you're feeling frustrated由StaySmilinLife

Living with a gratitude attitude由StaySmilinLife

How to Approach Balancing Your Time in a Way that Increases Happiness由StaySmilinLife

Mind your health由StaySmilinLife

Frustration over not working towards one's goal leads one away from a happy life. Dive into what impedes progress or taking action and how to move past it to actually take action and step towards creating more happiness and a stay smiling life.由StaySmilinLife

Acceptance is not what could have been, should be or supposed to be, but rather what they are由StaySmilinLife

Definitions have been given to us and learned, but have you ever stopped and defined those words to yourself. Have you ever thought about who's definitions you're living by?由StaySmilinLife

Everyone Deserves to Be Happy.由StaySmilinLife

Discover how to have continuous personal growth in your life由StaySmilinLife

Dive into what it means to extract purpose out of situations and how to weave that into your life.由StaySmilinLife

Dive into what it means to be relentlessly optimistic由StaySmilinLife

What is StaySmilinLife? The four core values to live a StaySmilinLife.由StaySmilinLife