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"Show Up and Shine" is an inspiring and insightful podcast hosted by Carole Ann Rice, a life coach, author, and experienced journalist. This podcast is dedicated to exploring the themes of courage, resilience, and the unique stories that inspire us to excel in our personal and professional lives. Each episode features engaging conversations with a diverse array of guests from various professions and walks of life, who share their secret ingredients for success and radiance. Carole Ann's appr ...
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Send us a text Today, I sit down with Jane Neves, also known as the Shine Coach, who specialises in guiding people through one of life’s most challenging transitions: divorce. Jane, a three-time divorcee, shares her personal insights and the profound lessons learned from each experience. This conversation delves into the emotional and practical asp…
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Send us a text I'm joined today by Adele-Marie Hartshorn, a healer, coach, and public speaker renowned for her insightful approach to personal growth. Adele-Marie shares her profound journey from self-doubt to self-mastery, emphasising the critical role of regulating our nervous systems to enhance life quality and business success. Discover the und…
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Send us a text In episode 07 of "Show Up and Shine," Carole Ann Rice hosts Jennie Bayliss, a fellow coach who specialises in emotional blocks and deep healing. Discussions include how unresolved emotional issues and stored traumas can sabotage our progress, and explore the powerful intersection of bodywork and emotional healing. Jennie also shares …
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Send us a text Trigger Warning: This episode contains discussions on misogyny, racism, and domestic abuse. In this incredible episode of "Show Up and Shine," Carole Ann Rice explores the transformative power of theatre with Sarah Ellis, Director of Theatre Inspiring Change. Together, they delve into the challenging topics of misogyny, racism, and d…
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Send us a text Join your host, Carole Ann Rice, UK's leading life coach, as she welcomes Eimear Draper, the founder of Kindling Dating, to explore the transformative power of dating with authenticity and confidence. In this episode, Eimear shares her personal journey and professional insights into the dating world, offering valuable strategies for …
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Send us a text In our latest episode, I had the pleasure of sitting down with Lisa Heacock, a holistic life coach who specialises in navigating the complex terrain of grief. Lisa's journey is inspiring, having faced the loss of 12 loved ones within 22 months. Her resilience, wisdom, and dedication to helping others through their darkest times shine…
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Send us a text Another soul-stirring episode of the Show Up and Shine podcast! Today, I'm joined by the ever-inspirational Jordan Graham, a millennial mindset coach who's redefining what it means to live a life of purpose and positivity. In this episode, Jordan shares his compelling journey, a testament to the power of faith, resilience, and the co…
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Send us a text Welcome to another inspiring episode of "Show Up & Shine" with me, Carole Ann Rice. In this enlightening conversation, we're joined by the dynamic and trailblazing Annie Bartley, founder of "I Am Female" - a queer-led design and branding agency that's reshaping the creative industry. In this episode, Annie shares her unique and uncon…
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Send us a text In our first ever episode of "Show Up and Shine", we delve into the captivating world of sales, exploring the nuances of selling with confidence and authenticity. Carole Ann Rice discusses the secret ingredients of selling amidst a range of topics, from overcoming the discomfort of pricing and valuing one's services to adopting a min…
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