最佳Functional Health播客 (2024)

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912 - 4 Causes of Constipation & The Most Effective Solutions 39:38

23h ago39:38

39:38

Whether you need a quick fix for constipation or you’ve been dealing with it consistently, we’ve got the most effective solutions for you! In this episode, I’ll break down the 4 causes of constipation, how to fix it when it happens, and how to prevent ongoing constipation moving forward. Watch now! Grab your FREE low FODMAP diet guide!: https://drr…

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Episode #23: The Dangers of Excitotoxins in Our Food Protecting Brain Health 33:55

4d ago33:55

33:55

About the Guest(s): Dr. Kristin Hieshetter is a highly respected figure in the realm of functional health, demonstrated extensively through her dedication to educating others about the significance of comprehensive healthcare. Although her full professional history is not discussed, it is clear from the transcript that she is passionate about helpi…

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207// My Top 10 Gut Health Testimonials: How They Overcame Constipation, Bloating, Acid Reflux, Chronic Fatigue, PCOS, Endometriosis, IBS, and Fibromyalgia 20:04

4d ago20:04

20:04

This summer on the Better Belly Podcast, I am releasing 2 episodes every week for a summer of Double Dipping. We already have over 200 amazing podcast episodes, so I'm spending time this summer reviewing some of our best podcast episodes in different categories. Last week, I shared the top 8 gut health myths that we've busted on the Better Belly Po…

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Debunking Myths Around Menopause w/ Margot Shute FDNP 55:47

5d ago55:47

55:47

Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com. In this episode of the Health Detective Podcast, host Evan Transue, AKA, "Detective Ev", welcomes back Margot Shute, a holistic health coach and Functional Diagnostic Nutrition Practitioner. …

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#75 Professor Gordan Lauc - How To Measure And Reduce Your Biological Age Using Glycans 53:26

20d ago53:26

53:26

Professor Gordan Lauc. Gordan is a Professor of Biochemistry and Molecular Biology at the University of Zagreb, Director of the National Centre of Scientific Excellence in Personalised Healthcare, honorary professor at multiple universities and member of the Johns Hopkins Society of Scholars. His research team is pioneering the application of glyca…

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911 - Hypothyroid, Hashimotos & Your Gut Type 40:46

5d ago40:46

40:46

Did you know that your gut health directly impacts your thyroid health? Did you know that there are different “gut types”? In this episode, I’ll break down the gut and thyroid connection, autoimmune conditions such as Hashimoto’s, and I’ll help you identify your gut type. Watch now! 👇 Watch more videos like this 👇 ➡️Escape the Hypothyroidism Trap w…

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206// Is Functional Medicine Dead? Why Functional Medicine Is Failing People 25:50

6d ago25:50

25:50

Lately, I’ve been finding myself hesitant to identify as a functional medicine practitioner. There have been so many clients coming to me saying “functional medicine didn’t work for me.” To that, there can be a million reasons why. But because of that one (or multiple failures), there is some serious mistrust being built. Especially when 20% of the…

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L&L #6: Intro To Gut Health w/ Lucy McKellar and Detective Ev 36:14

7d ago36:14

36:14

Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com. Looking for the YouTube version? Click here to watch us! Join Evan Transue, AKA, Detective Ev, and Lucy McKellar as they give an introductory lesson into gut health and why FDN considers it t…

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Why 5% Of The Population Makes Up 50% Of IBD Cases w/ Josh Dech 51:52

7d ago51:52

51:52

Register for our FREE Summer Open House Event (full month of top-tier biz training): Click here to register! Join host Evan Transue, AKA, "Detective Ev", as he speaks with Josh Dech, an ex-paramedic turned holistic nutritionist and medical lecturer, who has helped reverse nearly 300 cases of Crohn's and colitis. In this episode, Josh shares his jou…

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910 - Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker 1:23:04

8d ago1:23:04

1:23:04

SIBO (small intestinal bacteria overgrowth), candida overgrowth and vector-borne illnesses can be very difficult to cure. However, Dr. Allison Siebecker has exciting new treatments and research that can help you on your way to healing! Join us for this insightful discussion - you don’t want to miss it! 👇 Watch more videos like this 👇 ➡️Chronic Infe…

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Episode #22: Creating Healthy Habits for Long-Term Progress and Success 34:06

11d ago34:06

34:06

Episode Summary: Welcome to another compelling episode of Functional Health Radio, where our proficient host, Dr. Kristin Hieshetter, delves into the pressing issues surrounding America's declining health statistics despite high healthcare expenditures. The show begins with an alarming revelation: life expectancy in the USA has dropped significantl…

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205// My 5 Favorite Gluten Free and Grain Free Bread Recipes for a Healthy Gut 17:44

11d ago17:44

17:44

If you've been around Better Belly Podcast for a while, you know that I am CONSTANTLY teaching on how food alone cannot heal your gut. However, food IS still at most 20% of the equation of healing your gut. So - it's still important! And not only is food important to heal your gut, but it's something you have to think about a lot. So, if you have t…

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Why Saliva Is Special w/ Patti Milligan PhD, RD, CNS 51:27

12d ago51:27

51:27

Register for our FREE Summer Open House Event (full month of top-tier biz training): Click here to register! In this episode of the Health Detective Podcast, saliva enthusiast Patti Milligan, PhD shares her 40-year journey in nutrition and integrative medicine, leading to her fascination with saliva research. Patti discusses how travel and various …

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909 - The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls) 27:13

12d ago27:13

27:13

After years of experience in helping patients with different gut types, I’ve compiled the top 4 ways to effectively treat leaky gut. Watch this episode to get the best tips on diet, supplementation, lifestyle changes, and more! You deserve to heal! Dr. Ruscio’s Virtual Clinic: https://drruscio.com/virtual-clinic/ Diet Handouts: Low FODMAP diet: htt…

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L&L #5 MRT Food Sensitivity Testing w/ Lucy McKellar and Detective Ev 34:31

12d ago34:31

34:31

Register for our FREE Summer Open House Event (full month of top-tier biz training): Click here to register! Looking for the YouTube version? Click here to watch us! Join Evan Transue, AKA, Detective Ev, and Lucy McKellar as they make a case for food sensitivity testing as a foundational functional lab test. Find all FDN resources and freebies by c…

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204// Are These Gut Health Myths Keeping You Constipated? Listen to find out. 20:27

13d ago20:27

20:27

Back in 2020 when I started this podcast, the Better Belly Podcast, one of my MAIN goals was to create content that BUSTED prominent myths about how to heal your gut and end constipation. As a gut health expert and someone who failed to heal their own gut using the generic advice, I felt (and still feel) a passion to cut the crap and bring clarity …

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Why Brain Health Should Be Your TOP Priority For Healing w/ Marly Jones, ND 53:48

15d ago53:48

53:48

LAST CHANCE to join us for Summer Open House (full month of top-tier biz training): Click here to register! In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, aka Detective Ev, interviews Dr. Marly Jones, a doctor of naturopathy specializing in brain and central nervous system health. Marly shares…

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908 - The Top Anti-Inflammatory Foods You Should Eat Every Day 17:38

15d ago17:38

17:38

Does it seem like every food you eat causes you inflammation? Don’t worry, there’s plenty of anti-inflammatory options you can enjoy! In this episode, I’ll break down the top anti-inflammatory foods you can eat every day to help avoid chronic inflammation. Watch now! Histamine Intolerance Handout: https://drruscio.com/histamine-ebook/ Low FODMAP Di…

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Episode #21: Addressing Brain Drain: The Impact of Grains on Mental Health 33:03

18d ago33:03

33:03

About the Guest(s): Dr. Kristin Hieshetter is recognized as a forward-thinking expert in the field of functional health. In her pursuit to better understand the intricacies of human health and wellness, she has become a notable figure in healthcare, empowering individuals to realize their full potential. Although specific details about her professi…

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203// Is Eating Organic Necessary? 35:17

18d ago35:17

35:17

Recently, inside my Member's Only Facebook Group, a member asked a question: "Is eating organic really necessary?" She was having conversations with family members, trying to convince them to eat organic, and they just were not convinced. Today's episode is all about discussing how much eating organic can ACTUALLY help you, if the benefits outweigh…

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Can Autoimmunity Be Optional? w/ Rachel Smith, FDNP 54:45

19d ago54:45

54:45

Register for our FREE Summer Open House Event (full month of top-tier biz training): Click here to register! No - we are ABSOLUTELY not trying to hit you with a clickbait (or even insulting) title. In fact, once you hear this podcast, it may change your belief system around autoimmunity forever. Our guest today, Rachel Smith, FDNP, struggled with h…

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907 - Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt 1:25:05

19d ago1:25:05

1:25:05

Suspect you have lyme, babesia, or another vector disease? Looking for guidance on how to deal with symptoms and how to fix it? I talk to Dr. Amy Offutt all about the warning signs of vector-borne illness and the best methods for treatment. Timestamps: 00:00 Intro 01:47 Tackling chronic vector infections 07:36 Fatigue 14:37 Sleep issues 18:14 Brain…

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L&L #4 - What DIET Does FDN Teach It's Practitioners? w/ Lucy McKellar and Detective Ev 36:25

21d ago36:25

36:25

Register for our FREE Summer Open House Event (full month of top-tier biz training): Click here to register! Looking for the YouTube version? Click here to watch us! Join Evan Transue, AKA, Detective Ev, and Lucy McKellar as they discuss what diet FDN teaches its practitioners. (HINT: It might not be what you think...) Find all FDN resources and fr…

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202// "I keep getting asked if I'm pregnant." What's causing her bloating, and how can she find bloat relief? [Ask Allison - Elizabeth's Question] 26:55

21d ago26:55

26:55

Elizabeth has been dealing with bloating for the last 5 years that she just CANNOT get to go away. She has gone completely gluten free and dairy free, she limits processed foods, eats almost completely organic, and makes almost all her food from scratch. And she still gets people asking her if she's pregnant. When she's NOT. What else can she do? A…

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SIBO - Why Treating It Specifically Might Not BE Your Answer w/ Courtney Cowie, FDNP 51:16

22d ago51:16

51:16

Register for our FREE Summer Open House Event (full month of top-tier biz training): Click here to register! In this episode, Courtney Cowie, FDNP and Clinical Adivsor at Functional Diagnostic Nutirtion, discusses her lifelong struggle with chronic digestive issues and how it led her to pursue a career in functional nutrition. Courtney shares her p…

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906 - Top Warning Signs of Thyroid Issues - Don't Ignore These! 18:09

22d ago18:09

18:09

There are many reliable and unreliable symptoms of thyroid issues that can be confusing to those trying to understand how to improve their health. In this episode, I identify the top warning signs and symptoms of thyroid issues that you should not ignore, and resources to help guide you towards healing. Watch now! Take the Thyroid Course! https://d…

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Episode #20: Preventing Alzheimer's Disease: Optimizing DNA Potential for Better Brain Health 33:29

25d ago33:29

33:29

Episode Summary: Embark on an empowering journey towards unlocking the full potential of your DNA and safeguarding your cognitive health with Dr. Kristin Hieshetter on Functional Health Radio. In an episode that bursts with actionable advice, Dr. Hieshetter delves deeply into Alzheimer's disease—a rapidly growing global health issue. This installme…

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Near Death Experiencer Turned Trauma Healer For Coaches w/ Mandy Harvey 53:33

26d ago53:33

53:33

Register for our FREE Summer Open House Event (full month of top-tier biz training): Click here to register! Trauma is a huge topic nowadays, but what could be more traumatic (and perhaps eye-opening) than a near death experience? In this interesting discussion, host Evan Transue, AKA, Detective Ev, and Mandy Harvey will be discussing her journey f…

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201// What is Cycle Syncing? And How Can You Use It to Naturally Balance Your Hormones? with Bekah Yawn 37:58

25d ago37:58

37:58

Are you struggling with fertility? Do you feel like your hormones are against you, and you can't figure out how to make them work FOR you? Do you want a natural way to support your hormones, so you feel more in tune with your body? If so, then today's episode is for you. In today's episode, I've invited my friend Bekah Yawn, FEMM Educator & FIAT Ho…

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905 - Do These 5 Things to Maximize Your Fitness and Overall Health | Dr. Anthony Balduzzi 52:56

26d ago52:56

52:56

Fitness and good lifestyle habits go hand in hand. I chat with fitness expert and creator of the Fit Mother Project and Fit Father Project, Dr. Anthony Balduzzi all about the key things you can do to maximize your fitness and overall health. 👇 Watch more videos like this 👇 ➡️Gut Talk: Is Exercise Good For the Gut Microbiome?: https://www.youtube.co…

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Mastering The Business Of Health Coaching :) 3:12

28d ago3:12

3:12

Register for our FREE Summer Open House Event (full month of top-tier biz training): Click here to register!由Reed Davis

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904 - This Is Why Gut Health is the Key to Healthier, Happier Kids | Dr Elisa Song 59:39

29d ago59:39

59:39

It’s never too early to get healthier AND happier! I sit down with Integrative Pediatrician and author of the new book, “Healthy Kids, Happy Kids” Dr. Elisa Song to discuss why gut health may be the key to happier kids. We also explore how parents can help gamify kids' habits in a fun way to improve their lifestyle! You don’t want to miss this one …

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Episode #19: The Power of Metabolic Flexibility: How to Achieve Optimal Health 34:03

1M ago34:03

34:03

Episode Summary: In this insightful episode of Functional Health Radio, Dr. Kristin Hieshetter takes her listeners on an intimate journey through her personal experiences with health, diet, and intermittent fasting. She provides compelling insights into how various dietary practices have affected her well-being and discusses the significant shifts …

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200// How She Ended 20+ Years of Bloating, Constipation, Fatigue, Acid reflux, and No Period in 3 Months + Last Week to Get $200 Off the Blueprint! [Testimonial - Andrea] 37:49

1M ago37:49

37:49

For over 20 years, Andrea has been plagued by bloating, constipation, fatigue, reflux, no period, and hot/cold temperature changes. She's kept all these symptoms under control through a SUPER restricted diet she was put on 20 years ago, but a few months before she came to me, her symptoms suddenly worsened and multiplied! Acid reflux, heartburn, fa…

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903 - Eat These 7 Foods EVERY DAY for SIFO & Candida (Easy Fix!) 26:37

1M ago26:37

26:37

Eating the right foods can seem impossible when you’re healing candida overgrowth and SIFO! The good news is, there are still great food options that can also help you heal! In this episode, I’ll give you a list of 7 foods to eat every day, what foods to personalize to your needs, and what to avoid in order to fix candida overgrowth and SIFO. Watch…

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Cell-care Is Self-Care! How To Age Healthfully w/ Dr. Bill Rawls 55:36

1M ago55:36

55:36

Register for our FREE Summer Open House Event (full month of top-tier biz training): Click here to register! In this episode of The Health Detective Podcast, we're discussing herbal therapies for managing chronic illnesses, particularly Lyme disease, with Dr. Bill Rawls. After facing limitations in modern medicine during his personal health crisis,…

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How To Beat IMPOSTER Syndrome As a Health Coach w/ IggyLove 52:24

1M ago52:24

52:24

In this episode of the Health Detective Podcast, we are having a conversation with Iggy Love, a discernment coach who aims to assist value-based entrepreneurs and leaders in building a personalized roadmap for a discerning, aligned, and purpose-led life. The discussion delves into understanding and overcoming imposter syndrome, particularly among h…

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902 - Do These 3 Things DAILY If You Have Leaky Gut 15:47

1M ago15:47

15:47

Leaky gut can’t be fixed by diet alone! Gut health is largely affected by a combination of your lifestyle habits and nutrition. If you want to heal a leaky gut, It’s important to do these three things DAILY. Watch now! 👇 Watch more videos like this 👇 ➡️The 4 MOST Effective Leaky Gut Treatments: https://www.youtube.com/watch?v=MW1ezm3d0JQ&t=785s ➡️A…

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Episode #18: The Benefits of Sauna for Detoxification and Health Enhancement 30:05

1M ago30:05

30:05

Episode Summary: In this compelling episode of Functional Health Radio, Dr. Kristin Hieshetter dives into the world of detoxification through sauna use. Skilfully narrating personal anecdotes and backed by scientific research, Dr. Hieshetter paints a vivid picture of her early encounters with sauna culture and how it influenced her understanding of…

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