最佳Laura Carrocci播客 (2024)

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91 - Hitting pause 5:33

5+ y ago5:33

5:33

After 90 weeks.It is time.For now.To hit pause.Just for now.Not forever. Keep designing your life my friend.If you are ready to put all your podcast listening into action you have to check out my coaching program.Your Life Designed a monthly coaching program for high functioning people who want to invest in their personal development. This program …

1
91 - Hitting pause 5:33

5+ y ago5:33

5:33

After 90 weeks.It is time.For now.To hit pause.Just for now.Not forever. Keep designing your life my friend.If you are ready to put all your podcast listening into action you have to check out my coaching program.Your Life Designed a monthly coaching program for high functioning people who want to invest in their personal development. This program …

1
90 - Osteoporosis, ovarian failure, self-inflicted harm, guilt and shame and all that jazz 13:16

5+ y ago13:16

13:16

This week on the podcast ... well the title says it all.Special edition this week, sharing what’s been happening behind the scenes.If you are ready to put all your podcast listening into action you have to check out my coaching program.Your Life Designed a monthly coaching program for high functioning people who want to invest in their personal dev…

1
90 - Osteoporosis, ovarian failure, self-inflicted harm, guilt and shame and all that jazz 13:16

5+ y ago13:16

13:16

This week on the podcast ... well the title says it all.Special edition this week, sharing what’s been happening behind the scenes.If you are ready to put all your podcast listening into action you have to check out my coaching program.Your Life Designed a monthly coaching program for high functioning people who want to invest in their personal dev…

1
89 - Only the truth can release you from shame 10:35

5+ y ago10:35

10:35

Truth releases us from shame. Yet so few of us are sharing our truth. I have been thinking about this a lot. How we tend to share the highlights.The good things.We share the surface level stuff. And sure there is a time for this.At the soccer game.At the school gate.In the lunch room.Best to keep it light! But do you have someone in your life who y…

1
89 - Only the truth can release you from shame 10:35

5+ y ago10:35

10:35

Truth releases us from shame. Yet so few of us are sharing our truth. I have been thinking about this a lot. How we tend to share the highlights.The good things.We share the surface level stuff. And sure there is a time for this.At the soccer game.At the school gate.In the lunch room.Best to keep it light! But do you have someone in your life who y…

1
88 - Who you were before is not who you are now 15:22

5+ y ago15:22

15:22

Who you are now is not who you were a few years ago. Your body, your mind, your relationships, career, wisdom ... all of it is evolving. Do you embrace the process of evolution? Mentally, physically and spiritually? Or do you resist it? There is such great personal power that comes with age. This week on the podcast, I hope I can encourage you to l…

1
88 - Who you were before is not who you are now 15:22

5+ y ago15:22

15:22

Who you are now is not who you were a few years ago. Your body, your mind, your relationships, career, wisdom ... all of it is evolving. Do you embrace the process of evolution? Mentally, physically and spiritually? Or do you resist it? There is such great personal power that comes with age. This week on the podcast, I hope I can encourage you to l…

1
87 - Death and tattoos 6:08

5+ y ago6:08

6:08

On Monday a friend died unexpectedly. He was young, healthy, fit.He was engaged at work, loved by others, a fantastic father and friend.Now he is dead.In a moment, without warning, he left us. I share this because I think it is important we don’t rush past these moments of pain that we all experience at times, or see others experiencing. In a momen…

1
87 - Death and tattoos 6:08

5+ y ago6:08

6:08

On Monday a friend died unexpectedly. He was young, healthy, fit.He was engaged at work, loved by others, a fantastic father and friend.Now he is dead.In a moment, without warning, he left us. I share this because I think it is important we don’t rush past these moments of pain that we all experience at times, or see others experiencing. In a momen…

1
86 - The pursuit of exceptional 29:20

5+ y ago29:20

29:20

I choose to believe that the point of life is to evolve. That our purpose is to consider how we did today and try and do better tomorrow. That the reason we are here is to grow. To have a go. And if we fail today to do one better, to remember that this is part of being human, that we are not broken and that we have this amazing gift … we get to try…

1
86 - The pursuit of exceptional 29:20

5+ y ago29:20

29:20

I choose to believe that the point of life is to evolve. That our purpose is to consider how we did today and try and do better tomorrow. That the reason we are here is to grow. To have a go. And if we fail today to do one better, to remember that this is part of being human, that we are not broken and that we have this amazing gift … we get to try…

1
85 - Small changes. Massive results. 10:18

5+ y ago10:18

10:18

Where can you make small changes, my friend? In how you sleep.Eat.Move.Engage with loved ones.Perform at work.Organise your home.Plan your work.Invest in your learning .Plan your holidays. Write a list. Implement one a week. Over time.As they layer onto of each other.You create massive changes.Results you could not have dreamed off. This is how you…

1
85 - Small changes. Massive results. 10:18

5+ y ago10:18

10:18

Where can you make small changes, my friend? In how you sleep.Eat.Move.Engage with loved ones.Perform at work.Organise your home.Plan your work.Invest in your learning .Plan your holidays. Write a list. Implement one a week. Over time.As they layer onto of each other.You create massive changes.Results you could not have dreamed off. This is how you…

1
84 - Loneliness 15:17

5+ y ago15:17

15:17

Tell me, do you feel loneliness at times? Not chronic loneliness, but more occasional visit from friend loneliness? I do, about once every week or so. I think we all do. What most of us do in response however is to avoid it. Do you allow yourself to feel it? Or do you avoid it? Numb it? Get busy on your phone and pretend that feeling is not there? …

1
84 - Loneliness 15:17

5+ y ago15:17

15:17

Tell me, do you feel loneliness at times? Not chronic loneliness, but more occasional visit from friend loneliness? I do, about once every week or so. I think we all do. What most of us do in response however is to avoid it. Do you allow yourself to feel it? Or do you avoid it? Numb it? Get busy on your phone and pretend that feeling is not there? …

1
83 - What your friends never tell you about guilt 17:19

5+ y ago17:19

17:19

Guilt. That old friend. When you talk about feeling guilt your friends tell you 'don't be silly, you have nothing to feel guilty about' or similar. I don't suggest that approach. Pushing away emotion never resolves it, ever. This week I ask you to go deep.To take a look inside.See what is driving the emotion.Then be honest with yourself.No-one else…

1
83 - What your friends never tell you about guilt 17:19

5+ y ago17:19

17:19

Guilt. That old friend. When you talk about feeling guilt your friends tell you 'don't be silly, you have nothing to feel guilty about' or similar. I don't suggest that approach. Pushing away emotion never resolves it, ever. This week I ask you to go deep.To take a look inside.See what is driving the emotion.Then be honest with yourself.No-one else…

1
82 - Sitting still and owning up to the BS you tell yourself 24:29

5+ y ago24:29

24:29

So 3 weeks in a leg brace ... If you know me you have probably heard me say, "you would have to strap me to a bed and sedate me in order to stop me walking and training every day." What has come up in the last few weeks is all the fear underneath the constant moving that I tend to do. Sure I meditate (at 4am before I get up and start moving), I con…

1
82 - Sitting still and owning up to the BS you tell yourself 24:29

5+ y ago24:29

24:29

So 3 weeks in a leg brace ... If you know me you have probably heard me say, "you would have to strap me to a bed and sedate me in order to stop me walking and training every day." What has come up in the last few weeks is all the fear underneath the constant moving that I tend to do. Sure I meditate (at 4am before I get up and start moving), I con…

1
81 - Sometimes the universe makes you stop 2:14

5+ y ago2:14

2:14

A quick messages to subscribers between trips to the doctor ... There will be no episodes for a few weeks as I have unfortunately fractured my knee and injured ligaments, so will be off duty for a little while recovering! Stay tuned though, I'll be back very soon.If you are ready to put all your podcast listening into action you have to check out m…

1
81 - Sometimes the universe makes you stop 2:14

5+ y ago2:14

2:14

A quick messages to subscribers between trips to the doctor ... There will be no episodes for a few weeks as I have unfortunately fractured my knee and injured ligaments, so will be off duty for a little while recovering! Stay tuned though, I'll be back very soon.If you are ready to put all your podcast listening into action you have to check out m…

1
80 - Special edition: Retreat 22:59

5+ y ago22:59

22:59

What kind of woman are you right now?Where are the rough edges?What do you want for the years ahead?Where were your wrong?Where were you right?What do you want to change?Where are your fears?Where are you not showing up?What does being the best version of yourself look like?This week on the podcast a special edition I share with you my most recent …

1
80 - Special edition: Retreat 22:59

5+ y ago22:59

22:59

What kind of woman are you right now?Where are the rough edges?What do you want for the years ahead?Where were your wrong?Where were you right?What do you want to change?Where are your fears?Where are you not showing up?What does being the best version of yourself look like?This week on the podcast a special edition I share with you my most recent …

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Laura Carrocci播客

值得一听的播客

1
Your Life Designed - Learn, Grow, Develop and Design Your Life - With Laura Carrocci

Laura Carrocci

1
Your Life Designed Podcast - Learn, Grow, Develop and Design Your Life - With Laura Carrocci

Laura Carrocci

1
91 - Hitting pause 5:33

1
91 - Hitting pause 5:33

1
90 - Osteoporosis, ovarian failure, self-inflicted harm, guilt and shame and all that jazz 13:16

1
90 - Osteoporosis, ovarian failure, self-inflicted harm, guilt and shame and all that jazz 13:16

1
89 - Only the truth can release you from shame 10:35

1
89 - Only the truth can release you from shame 10:35

1
88 - Who you were before is not who you are now 15:22

1
88 - Who you were before is not who you are now 15:22

1
87 - Death and tattoos 6:08

1
87 - Death and tattoos 6:08

1
86 - The pursuit of exceptional 29:20

1
86 - The pursuit of exceptional 29:20

1
85 - Small changes. Massive results. 10:18

1
85 - Small changes. Massive results. 10:18

1
84 - Loneliness 15:17

1
84 - Loneliness 15:17

1
83 - What your friends never tell you about guilt 17:19

1
83 - What your friends never tell you about guilt 17:19

1
82 - Sitting still and owning up to the BS you tell yourself 24:29

1
82 - Sitting still and owning up to the BS you tell yourself 24:29

1
81 - Sometimes the universe makes you stop 2:14

1
81 - Sometimes the universe makes you stop 2:14

1
80 - Special edition: Retreat 22:59

1
80 - Special edition: Retreat 22:59

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