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Creating a space to provide relaxing sounds, mindful practices, and whispers to help ease away your worries. Take a mind stroll with me to ease your soul and lull yourself to sleep. Bedtime stories, poetry, visualizations, traditional ASMR, and Mindfulness. Let me know what you'd like to hear, how you're doing, or just say HI at calm-ASMR@outlook.com or FB Calm-ASMR. Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
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Create and meditate through the soothing sounds of art work flow. Allow the serene soundscape to take you to restful repose and even sleep, if that is what you desire. Perhaps an Autonomous Sensory Meridian Response (ASMR) may take you by surprise for a few moments, or for longer, just be present and be well.
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The final episode of Season 2: Celebration Art Flow - thanks for joining me on this wellness journey. What better way to finish than by listening to the gentle purrs of a contented cat. For contentment, gratitude and ASMR. Please don’t forget to follow my podcast and let me knowyour comments! The next release will be announced soon. Meanwhile, keep…
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A sound medley of bunting creation for a celebratory atmosphere - mindfulness, quiet reflection and ASMR for the ambience creator - you. Please don’t forget to follow my podcast and let me knowyour comments! New episodes of Season 2 will be published every Monday and Thursday.
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Have a sound bath with the crinkling, folding and smoothing of wrapping paper - the gift for someone special and the relaxing sounds for special you. For mindfulness, quiet reflection and possibly the uniquesensation of ASMR. Please don’t forget to follow my podcast and let me knowyour comments! New episodes of Season 2 will be published every Mond…
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Sound therapy with party games prep - gentle thoughts of how much joy you can give your guests, with games like a scavenger hunt, pin the tail on the donkey and pass the parcel. For mindfulness, quiet reflection and possibly the uniquesensation of ASMR. Please don’t forget to follow my podcast and let me knowyour comments! New episodes of Season 2 …
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More purr-licious and artilicious time - for mindfulness, quiet reflection and possibly the unique sensation of ASMR. Please don’t forget to follow my podcast and let me knowyour comments! New episodes of Season 2 will be published every Monday andThursday.
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A soundscape of contrasts through the valleys of soft, swirly tracing to the pinnacles of sharp cuts of card. For mindfulness, quiet reflection and possibly the uniquesensation of ASMR. Please don’t forget to follow my podcast and let me know your comments! New episodes of Season 2 will be published every Monday and Thursday.…
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Sound spa of scissor cuts, hole punching and ribboning - for mindfulness and ASMR. Please don’t forget to follow my podcast to continue hearingthe sounds of ASMR Art Calm Life. New episodes of Season 2 will be published every Monday andThursday.
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Happy cat purrs, followed by relaxing art, mindfulness and ASMR. I invite you to join my podcast on our wellness journeytogether through the sounds of art work flow. New episodes of Season 2 will be published every Monday andThursday.
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Picture a wooden advent calendar of any shape with tiny drawers for each day of advent. Then follow the sounds of wood brush, writing be kind notes and tender wraps of chocolate bites going into each drawer.For mindfulness, quiet reflection and possibly the unique sensation of ASMR. I invite you to join my podcast on our wellness journeytogether th…
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Launching the first episode of Season 2: Celebrations Art Flow - in this episode, we have dulcet tones of printing and special scissor cuts for mindfulness, quiet reflection and possibly the unique sensation of ASMR. After the rush of the festive season, I invite you to join my podcast on slowing down through our wellness journey together via the s…
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Season 1 finale – a treat for you, we have a contented cat for company - all you need to do is imagine yourself settling into a cosy corner in a cat café – be mindful, reflect and open yourself to relaxation and ASMR. Listen to the sounds of a happy feline purring and kneading on a soft, faux-mink blanket, inspiring some calm colouring, finishing w…
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Combination of art sounds for a piece of creation - mindfulness, quiet reflection and possibly the unique sensation of ASMR. Starting with pencil on paper – swirling whirling of an aquatic scene, a mermaid with flowing hair amongst coral. Followed by scissor cuts of paper, sticky taping, more scissor cuts and card curving to create a lantern. Clear…
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Using scratch sticks to reveal an intriguing mandala pattern - soothing sounds of colouring pencil work and paper massage for mindfulness, quiet reflection and possibly the unique sensation of ASMR. Soft scratch moves, hard scratch moves – go with the ebb and flow, surrender to the push and pull, mindfulness can be transient - scratch art followed …
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Fun paper folding – yes, it’s paper aeroplanes! Soothing sounds of colouring pencil work and paper massage for mindfulness, quiet reflection and possibly the unique sensation of ASMR. Take a breath with each paper fold, then flight testing of four models, concluding with straight colouring of sand lines along a sea shore. Please don’t forget to fol…
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Listen, can you hear the elusive wobble toy sheep - soothing sounds of colouring pencil work and paper massage for mindfulness, quiet reflection and possibly the unique sensation of ASMR. After the gentle wobbling sounds, let your mind be embraced by the quiet of colouring the soft, circular puffs of sheep’s wool, with some wobbles thrown in. Pleas…
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Trimming, cutting, pruning - soothing sounds of colouring pencil work and paper massage for mindfulness, quiet reflection and possibly the unique sensation of ASMR. Hear the steady, precise sounds of scissor cuts of card, followed by paper and picture the purposeful trimming of a bonsai for strength and beauty. Please don’t forget to follow my podc…
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Honing the tools of creativity, sharpening colour pencils before embarking on straight stripes - soothing sounds of colouring pencil work and paper massage for mindfulness, quiet reflection and possibly the unique sensation of ASMR. Imagine the lines of stripey tents among the foliage of the woods – the stripes can be bold, bright, pastel or camouf…
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Launching the first three episodes of Colouring Flow - soothing sounds of colouring pencil work and paper massage for mindfulness, quiet reflection and possibly the unique sensation of ASMR. Follow where your mind might meander – be it fantasy or be it real – just be. I invite you to follow my podcast on our wellness journey through the sounds of a…
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Launching the first three episodes of Colouring Flow, exploring largely spiralling pencil work - soothing sounds of colouring pencil work and paper massage for mindfulness, quiet reflection and possibly the unique sensation of ASMR. With the sound of spirals, let your mind’s eye trace the natural curvy wood grains of a ship’s hull and then imagine …
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Launching the first three episodes of Colouring Flow - starting with straight staccato strokes for igloo bricks, followed by swirls for mountain slopes - soothing sounds of colouring pencil work and paper massage for mindfulness, quiet reflection and possibly the unique sensation of ASMR. Open yourself to the potential of an ASMR experience – it ca…
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Short relaxation meditation for every day, and everyone. Love to you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-asmr/messageSupport this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
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Short meditation to help relax you after a long break.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-asmr/messageSupport this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
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This episode I make bruschetta for a healthy snack. Cutting, mixing, and tearing sounds with whispers for intro and end. ASMR--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-asmr/messageSupport this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
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Escape the day with a peaceful backyard soundscape. Welcome to 2021.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-asmr/messageSupport this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
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Reminder this holiday season, you are enough! We can often get overwhelmed by events and forget to take time for ourselves. I am here to remind you, you are enough and you are valuable. Please leave me a review if you have time, I would love to hear what you like and don't like! here on Anchor - or FB calm-ASMR, drop an email: calm-asmr@outlook.com…
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Take a moment with me to relieve tension and relax. Seasonal headache relief can take a few minute of your time. If you like this podcast let me know! Write to me at calm-asmr@outlook.com or find my on IG - calm-ASMR. BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com --- Send in a voice message: https://podcasters.spotify.com/pod/…
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Join me in another wonderful mindful intention practice. Bring your aromatherapy and find your most comfortable relaxation spot (or make it a relaxation spot during this practice)! BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at cal…
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Holiday bringing you some tension and head pain? Join me for a headache relief visualization. BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at calm-ASRM@outlook.com or find my on FB Calm - ASMR!--- Send in a voice message: https://po…
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A wonderful mindfulness practice with a touch of ASMR sounds and soft guiding talking to lull you to sleep. Acknowledging your attributes and gifts opens up space for you to come into yourself. BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an…
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This is an awesome way to end your day particularly if yourself too stressed or depressed to sleep. (ASMR soft talking) Hoping you all find relaxation and peace this day! BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.comIf you'd like to send me requests or just to share in your experiences please send me an email at calm-ASRM@outl…
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Well it has been a week, enjoy this mindful practice with intention setting to relax and take your mind off the bustle. If you have a request contact me at calm-ASMR@outlook.com or on FB Calm ASMR! If you like this podcast leave me a review. Be well, peace. Credit for intro music - Courage : https://www.purple-planet.com - thank you, it is beautifu…
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Halloween trivia and facts for the upcoming holiday. ASMR sounds and soft talking. Please send an email with your request to calm-ASMR@outlook.com or via FB Calm ASMR! Peace and Happy Samhain! --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-asmr/messageSupport this podcast: https://podcasters.spotify.com/pod/show/calm-asmr…
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With all that is going on in the world take a moment with me to practice mindfulness. If this is your first time, welcome! We can explore this practice and if you're here for the ASMR vibes - the close sounds are there for you as well.Please rate this podcast and if you have any requests feel free to write me at calm-ASMR@outlook.com or FB Calm ASM…
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Wave sounds and water lapping along the coast. Bonus episode. Request taken at CALM ASMR on FB or send an email calm-ASMR@outlook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-asmr/messageSupport this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
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Another visualization! This time, focusing on each color of the rainbow. Soft whispers and close sounds. Enjoy!Let me know if you have a request at calm-asmr@outlook.com or FB CALM ASMR! Can't wait to hear from you. Leave me a review.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-asmr/messageSupport this podcast: https://…
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Take a break with me and settle into a short story, "The Kiss" written by Kate Chopin. ASMR soft whispers and reading to help you block the hectic day out and sooth your soul into a sound sleep. Peace Let me know what you think and what you'd like to hear at calm-ASMR@outlook.com or FB Calm ASMR! Of course you can message me directly at Anchor.fm -…
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Special Request ASMR -- Take a short stroll to the back bayou pond with me. Visualization to help calm and distract the mind and lull you to sleep. Whispers after intro. If you'd like to submit a request contact me via calm-ASMR@outlook.com or FB page Calm-ASMR. Peace --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-asmr/me…
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Slightly creepy story told for your listening pleasure! Halloween is right around the corner so here’s a story for the occasion. ASMR, Soft voice reading. calm-asmr@outlook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-asmr/messageSupport this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support…
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Poetry has a way of helping us sleep. Join me with a cup of tea and Robert Frost. ASMR reading. Peace Let me know what you'd like to hear, how you're doing, or just say HI at calm-ASMR@outlook.com or FB Calm-ASMR. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-asmr/messageSupport this podcast: https://podcasters.spotify.c…
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Page turning and short reading of Narnia, louder than normal. Turn volume down for soother sound. ASMR. Please send me a message at calm-ASMR@outlook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-asmr/messageSupport this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support…
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Triggers such as tapping, repeat words, scissors, and scratching, very soft audio. Enjoy! Peace Let me know what you'd like to hear, how you're doing, or just say HI at calm-ASMR@outlook.com or FB Calm-ASMR. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-asmr/messageSupport this podcast: https://podcasters.spotify.com/pod…
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Take a walk to the beach; visualization ASMR to aid sleep. I hope this ASMR helps find you some relaxation and distraction from the every day stressors. Peace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-asmr/messageSupport this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support…
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This episode focus on some personal attention, a few breathing exercises, and relaxation triggers. Peace to you and pleasant dreams. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-asmr/messageSupport this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
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This episode is an AMSR log home visualization to help you relax and unwind from your day of to-do lists. I invite you to sit on my couch and watch the flames. Soft voice and visualization. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-asmr/messageSupport this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/su…
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Creating a space to provide relaxing sounds, whispers, and the lovely ASMR tingles to help ease away your worries. Take a mind stroll with me to relax your mind. Thank you for joining me on this journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-asmr/messageSupport this podcast: https://podcasters.spotify.com/pod/sho…
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