Today’s episode begins a new series that will pose the question “WHAT IS EMOTION?”--- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Today, we continue our series on trauma with a little talk about RELATIONAL TRAUMA--- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Have you ever had any trauma that lived rent free in your head? Todays episode talks about emotional and psychological trauma. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Today we start a brand new series on Trauma. WHAT IS TRAUMA? HOW DO WE RESPOND? --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

What are you carrying, that shouldn’t be around? Today, we have that conversation and we release the BAGGAGE --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Today, we’re going to have a conversation about self sabotage and what it does to us. LOCK IN!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

There’s an elephant in the room, and it’s name is MICROAGGRESSIONS. What are they? Why do they hurt? What can we do to address them? --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support…

WE ARE BAAAAACCCKK!!! After 3 long months, it’s time to ramp it up again with a talk about boundaries and how to notice when someone is crossing the line. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support…

We’re switching things up and loosening up by doing an episode where I answer your questions. Some answers may surprise you!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Sometimes you have to just hit the reset button to find yourself. Today we are talking about how to find restoration in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

We continue the series with a conversation about ANXIETY!!! We navigate through the five major categories, and discuss ways to combat it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support…

Today’s episode focuses on consistency in the face of adversity and how to go from excuse to execution. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Let’s talk about a word that can sometimes be triggering, and that word is PATIENCE. Why is it so hard to do so? --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

On the fourth track of this MIXTAPE series, we’re going to have a little discussion about Conflict Resolution, the five style and the three questions you should always ask yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/suppor…

We dig deep into why our pride gets in the way of us healing, growing and progressing in our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Have you ever felt overwhelmed, like you were going to go off the deep end? Today’s episode will talk about the phrase “GOING OFF THE DEEP END”--- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support…

We’ve all dealt with some type of relational pain, but what are those types of relational pain?--- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

One Statement. Two Directions. Find out how bold these three words are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

This afternoon we have a little talk about men and self-love. How do we authentically, genuinely, and positively love ourselves in a world where we aren’t? --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support…

Today we explore the often toxic phrase “MAN UP” --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Are you an overcomer? How will you become greater? --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Today we’re talking about eliminating the excuse that vile and cruel behavior is just boys being boys --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

On this the Season Three premier, it’s time to have a little conversation on IMPOSTER SYNDROME and men. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Today’s episode is on walking in boldness and confidence in this season. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Today’s episode poses the question “AM I WHO I SAY I AM, AND AM I WALKING IN MY TRUTH?”--- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

What’s your PUSH? What drives you daily? Today’s episode focuses on finding that sense of willpower --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

What have you promised yourself in this season? Today’s episode focuses on “promise” and “desire”--- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

What if the other part of your healing, is LETTING GO? --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Your destiny starts with a decision, WHAT WILL YOU CHOOSE? --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

What is SKOPOS? It’s what drives us and motivates us!!! What does this mean word mean? Press play to find out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

What happens, when we no longer tolerate the boxes we’ve been placed in by people? Today’s episode is about not longer being boxed in by uncomfortable people. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support…

Pushing into the “GO”series with a message about the pit experience. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Starting a brand new series by laying the foundation on what it means to have a “GO GET IT” mentality. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Wrapping up our “Let’s Get Closer” series with a little talk about Physical Intimacy, and why sometimes out of our own desperation, we allow others to touch us that shouldn’t. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support…

Today’s episode focuses on SPIRITUAL INTIMACY, and how everyone shouldn’t have access to us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

On Part 3 of “LET’S GET CLOSER” were talking about “Intellectual Intimacy” and why it’s hard to get to know someone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

We’re jumping right into this series on INTIMACY with a talk on “Emotional Intimacy” --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

DOES ANYONE STRUGGLE WITH INTIMACY? Today’s episode sets the table for discussion of the four levels of intimacy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Today we celebrate the milestones and accomplishments of this show, as well as what’s to come soon--- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

THE STORY OF HOW IT ALL GOT STARTED!!! LET’S CELEBRATE!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Have you ever felt the urge to go back to a place that was bad for you? Today’s episode is about not reverting to a negative past. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

Have you ever found yourself chasing VAIN things? Today we’re going to talk about it--- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

What if your greatest rivalry, IS IN YOUR BLOODLINE? Today episode talks about the “Cain Complex” and what it looks like. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

What if it’s YOU holding YOU back? Today’s episode is on finally putting your pride to the side, and healing from the those things that people have done to you, but the things we do to ourselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2…

HAVE YOU EVER BEEN USED? Today’s episode will talk about the characteristics and habits of people who take advantage of others and well as how to stop it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support…

Are you a “FIXER”? Today we talk about not being a fixer and how to respond when someone tries to fix us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

It all comes down to this!!! Will you challenge yourself to be YOU in this season? --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

What does the word “BELONG” mean to you? Today we’re diving into this word , and building our sense of belonging. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support

WHAT ARE YOU BECOMING AND WHAT WILL YOU BECOME? We’re taking this conversation one step further by talking about becoming what we have been designed to be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support…

What will you (BE) and what will you (BE)lieve? Kicking off the month of March with some (BE) words. --- Send in a voice message: https://podcasters.spotify.com/pod/show/two2podcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/two2podcast/support