最佳Imbalance播客 (2025)

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72. Want to Nourish Your Body But Don't Know Where to Start? Try These 4 Foods! 16:39

18h ago16:39

16:39

Nutrition! Such an important part of properly nourishing our bodies, hormones, mind and emotions. If you're struggling with PMS, PMDD, low energy, irritability, anxiety or brain fog, starting with looking at what you're putting into your body could be the "medicine" you need to feel better. While this episode gives 4 overarching foods you can start…

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Guilt-Free Eating Series: Practical Tips for Guilt-Free Eating 12:12

19h ago12:12

12:12

This episode, part of our Guilt-Free Eating Series, offers practical tips for cultivating a healthier relationship with food. We'll delve into mindful eating practices, emphasizing the importance of recognizing hunger and fullness cues, savoring each bite, and reflecting on how food affects your energy and mood. Additionally, we'll explore strategi…

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Episode 252 featuring GEORGE A. ROMERO's RESIDENT EVIL (Documentary) 15:00

4d ago15:00

15:00

Did you know that "Night of the Living Dead" creator and the king of zombie horror genre George A Romero wrote an entire script that was intended to be the very first Resident Evil film? We are joined by director Brandon Salisbury who masterfully broke down the whole story and first draft of the script in his new documentary titled "GEORGE A ROMERO…

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Marty Friedman: Live Drama 2025 28:04

19h ago28:04

28:04

You may know Marty Friedman from Cacophony and Megadeth especially, and maybe also from his Shrapnel Records solo days. These days, life is in Japan for Marty, musically, and personally. This is a great talk about it all. Get the details on his Live Drama 2025 Tour by clicking here, so you can go see the man and his band perform his latest release,…

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Prayer Walking: Government Buildings 11:22

5d ago11:22

11:22

Why prayer walk government buildings? What do you pray over them? Why do you pray over them? All of this and more in this episode! Enjoy! Jennifer P.S. Looking for a quick and easy way to prepare meals? Check out my Meal Planning Toolkit HERE! Ready to start your year on the right foot with Healthy Habits and a new attitude!? Check out my Healthy H…

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71. Is Your Progesterone Low? 3 Signs that Might be Pointing to Yes 19:30

8d ago19:30

19:30

Hey friend! Have you been struggling with anxiety, depression, irritability or mood swings in the week before getting your period? Are your cycles irregular, inconsistent or short? In this episode, I'm sharing 3 signs and symptoms that may be indicating your progesterone is low! Progesterone is a super vital hormone in the menstrual cycle that keep…

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Guilt-Free Eating: Enjoy Food, Stress Less, and Prioritize Nourishment 13:27

8d ago13:27

13:27

Focusing on how foods make you feel, both physically and emotionally, can be a transformative approach to eating and wellness. Today's episode will discuss some ways food can affect you both emotionally and physically. I hope you enjoy! Jennifer P.S. Looking for a quick and easy way to prepare meals? Check out my Meal Planning Toolkit HERE! Ready t…

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From The Dark Side To The Wall! 28:51

8d ago28:51

28:51

In true Imbalanced History style, Markus and Ray covered the early days of Pink Floyd first, and then interviewed Nick Mason, before dedicating multiple episodes to The Wall! It's not like they don't know about the important middle period of Floyd history! They lived it! Slide into the Dark Side/Wish You Were Here/Animals period, with discussions o…

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Step Into Strength: Prayer Walking for Spiritual and Physical Health 8:19

11d ago8:19

8:19

What is a Prayer Walk? Why should you Prayer Walk? How do you Prayer Walk? When do you Prayer Walk? All of these questions are answered in this episode!! Enjoy! Jennifer P.S. Looking for a quick and easy way to prepare meals? Check out my Meal Planning Toolkit HERE! Ready to start your year on the right foot with Healthy Habits and a new attitude!?…

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Episode 251 feat Director of "Before The End: Searching For Jim Morrison" 44:51

13d ago44:51

44:51

Today we are joined with filmmaker Jeff Finn around the release of his brand new docuseries (and what he considers his life's work) Before The End: Searching for Jim Morrison that takes a deep dive into the mysterious nature of Jim's death, while also featuring some of the most candid interviews you will ever hear from the people who were actually …

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70. 4 Passages That Show God is With You in Your Pain and Suffering 15:42

14d ago15:42

15:42

It can be easy to think of God just up there in Heaven waving a finger at us, saying "you should have this figured out by now" or "can you just pull up your bootstraps already?" But yet God is gracious and compassionate in the midst of our "figuring out", pain and suffering. Even when we're living in deliberate sin, he's still waiting on us and wan…

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Guilt-Free Eating Series: Top 5 Ways to Ditch the Diet Mentality 15:46

15d ago15:46

15:46

Let Go of ALL or NOTHING thinking. Focus on Adding, no Subtracting. Drop the Diet Culture messages. Unfriend and unfollow on social media. All of this and MORE in this episode on Ditching the Diet Mentality! Enjoy! Jennifer P.S. Looking for a quick and easy way to prepare meals? Check out my Meal Planning Toolkit HERE! Ready to start your year on t…

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1975! 50 Years Later!!! 54:55

15d ago54:55

54:55

50 years... You might think, "Holy shit!" (Especially if you were in school at that time.) This episode may help you to overcome those shockwaves as the reality that 1975 was fifty years ago settles in... The Imbalanced Ones offer their perspectives on the music, the times, and the way things have changed. Feel free to add your own memories in the …

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Running the Race: Purpose, Discipline and Spiritual Preparation 14:01

19d ago14:01

14:01

Winning a race requires purpose and discipline. Paul uses this illustration to explain that the Christian life takes hard work, self-denial, and persistent preparation. As Christian, we are running toward our heavenly reward. Prayer, bible study, and worship, along with other spiritual disciplines, equip us to run with vigor and stamina. Don’t just…

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The Devolution Of Devo REDUX! 53:58

22d ago53:58

53:58

From the original release on 9/11/2023: "Not one, but two sets of brothers formed a band in Ohio! That should have been the world's first warning that the plot to de-evolve EVERYTHING was hatching right there in Akron. In the pocket with Punk, era-wise, but markedly different from, well...everybody else, their mission required shunning norms! That …

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69. 2 Things I Removed in 2024 and 2 Things I'm Adding in 2025 to Balance Hormones 20:26

22d ago20:26

20:26

Happy New Year! And Happy 1st year to the podcast on December 18th! Crazy how times goes by! I'm so thankful for each and every one of you who has supported and listened to this podcast! My hope and prayer is that it has blessed, helped and encouraged you on your journey through PMS, PMDD, mood swings and hormonal imbalances. For this first episode…

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Guilt-Free Eating Series: Understanding Food Guilt 14:27

22d ago14:27

14:27

What is food guilt? How do you recognize it? What do you do about it? All of these questions and MORE answered in this episode! Enjoy! Jennifer P.S. Looking for a quick and easy way to prepare meals? Check out my Meal Planning Toolkit HERE! Ready to start your year on the right foot with Healthy Habits and a new attitude!? Check out my Healthy Habi…

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Make Sure You Always Have An Orgasm!! |Ep 75| CIBG Podcast (Video Episode) 32:59

28d ago32:59

32:59

In this weeks episode I talk about: -Christmas gifts I LOVED -Morality Test -Beastars made me horny & uncomfortable? -New year goals!由Chemically Imbalanced Black Girl

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To Those We Lost In 2024 56:30

29d ago56:30

56:30

Each year we seem to honor and remember more and more of our departing heroes. In music, and the arts we lost a lot for sure, but our losses beyond that cover all areas of our lives. Just today we learned that former U.S. President Jimmy Carter passed at 100. In 2024, icons of the 1950s and 1960s were exiting the planet in record numbers. It's a tr…

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68. Holiday Overwhelm & Overstimulation? 5 Tips for Calming Your Nervous System 15:21

29d ago15:21

15:21

It's that time of year! We're celebrating Christ the newborn King and the start of a new year, which means your calendar might be full of social engagements, parties, family time, meltdowns, overstimulation and overwhelm. It's joyful and celebratory, but it can still be a lot. If we're not aware and mindful of how we're doing, we can quickly start …

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Let's Do a 2024 Wrap Up! |Ep 74| CIBG Podcast (Video Episode) 31:33

1M ago31:33

31:33

In this week's episode I talk about: - End of the year wrap up - HAPPY HOLIDAYS!!!!由Chemically Imbalanced Black Girl

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67. Living a Life of Love With Jesus' Help | Advent Series Part 4 14:10

1M ago14:10

14:10

We all know the classic passage about love in 1 Corinthians. But when you read it, does it instill in you? Guilt, freedom, condemnation? When we're dealing with PMS or PMDD symptoms, and we clearly see we aren't kind or patient, and we're actually just downright rude and self-seeking, how do we allow the gospel to move in us that turns us away from…

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Episode 250 feat BUBBLES of TRAILER PARK BOYS! 17:08

1M ago17:08

17:08

Today we are joined with Bubbles of Trailer Park Boys to hear all about his recent journey with his band The Shitrockers that was documented in his latest film "Standing On The Shoulders With Kitties". From Sunnyvale trailer park all the way to Abbey Road, we hear about his humbling perspective on tour, get a one step tip on dealing with anxiety, t…

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Ho! Ho! Ho! It's A Christmas Rerun Show!!! 48:03

1M ago48:03

48:03

Here's the copy from last year's release: "Markus and Ray have done this before, but somehow it always comes out different! The Imbalanced Boys have covered 5 Fave Rock n’ Roll Christmas songs, as well as 5 Fave Heavy Metal Xmas songs, (and a couple other related passes) a few times in their nearly 5 years as a podcast! Nothing beats listening to n…

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A “Celebrity” Called Me A Dumb B**** |Ep 73| CIBG Podcast 39:04

1M ago39:04

39:04

In this week’s episode I talk about: When a “celebrity” came into my work & caused absolute CHAOS.由Chemically Imbalanced Black Girl

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66. Joy Even When I Have Mood Swings?! Advent Series Part 3 16:47

1M ago16:47

16:47

Joy: it goes beyond just being happy and smiling all the time. Joy in Jesus is so much different than just being happy all the time, and it's even more pertinent when we're suffering, struggling or desiring something that just hasn't happened yet. However, how do we move beyond mood swings and how we're feeling in our premenstrual phase and truly r…

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Rolling With The Cars! 34:00

1M ago34:00

34:00

When the Imbalanced Brothers dig in on a subject, they're no longer as surprised as often as they used to be. In this episode about The Cars, they find out more about some member's roots, discover a few associations, and delve into this wildly popular band's music. Their adventure provides some unexpected discoveries! Strap in, and get ready for a …

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Episode 249 featuring Falcon Jane 1:00:48

1M ago1:00:48

1:00:48

We are joined with Sara May of Falcon Jane to not only hear about her latest album Legacy, but to learn about the legacy of her own. Around being one of our favorite Canadian artists, Sara is also a director/cinematographer who creates stellar music videos for her own songs, teaches guitar lessons for teens at a rehab center, and is on an ever evol…

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65. Finding Peace When it Just Doesn't Make Sense | Advent Series Part 2 13:00

2M ago13:00

13:00

We're onto our second week of Advent, and this week we're talking about peace. We've all heard peace thrown around by people: find your inner peace.. look within yourself to be calm. Lots of worldly advice that doesn't actually help. Instead, we need to find our peace from outside of ourselves, in God, the one who created us. So, if you've been ask…

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Game Changers: Led Zeppelin II 32:10

2M ago32:10

32:10

In our misspent youth, almost everyone had a copy of Led Zeppelin II in their collection. And later? They also had the CD, right? Is that just us? This week we delve into why Led Zeppelin's second record was such a game changer! We feel that the case is made here. As often happens this discussions sparks a bigger album argument inspired by a RRHOF …

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Feel Better, look Better: Health Tip #5 10:40

2M ago10:40

10:40

Today is the FINAL DAY!! If you haven't been heard check out hte previous episodes in the "Feel Better, Look Better Series". They are practical and tactical and you can implement all of them today! Jennifer P.S. 🌿 Exciting News! 🌿 I’m so excited to announce that I’m officially opening the application process for my functional medicine practice and …

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Feel Better, Look Better: Health Tip #4 14:05

2M ago14:05

14:05

Day 4 of our Look Better, Feel Better Series! So excited you've joined us!!! I want you to feel and look better by the New Year!!! Don't wait until January 1!!! Start TODAY! Jennifer P.S. 🌿 Exciting News! 🌿 I’m so excited to announce that I’m officially opening the application process for my functional medicine practice and am now accepting new pat…

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Feel Better, Look Better Series: Health Tip #3 13:42

2M ago13:42

13:42

This tip may seem like a no-brainer but stick with me through the whole episode so you can know the "why" behind feeling this way AND so you can hear healthy alternatives! Hope you enjoy friend! Jennifer P.S. 🌿 Exciting News! 🌿 I’m so excited to announce that I’m officially opening the application process for my functional medicine practice and am …

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64. How Do We Find Hope When Despair Is Loud? Advent Series Part 1 17:58

2M ago17:58

17:58

Are despair and hopelessness speaking a bit too loud these days? Are you finding it difficult to trust in Jesus and his promises amidst premenstrual anxiety and fear? Well, Christmas is coming, and that means Advent is here! If you don't know much about Advent, it simply means 'coming': Jesus is coming. He's still safely tucked in Mary's belly. She…

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Redux, Take 4: The Night John Lennon Died 22:01

2M ago22:01

22:01

Yes, next year it will be 45 years... We can't tell the story any better than this annual repeat episode about one of our favorites, John Lennon: "John meant the world, to most people, and definitely to all of us. His music, his message, and his fun way of spreading it, attracted so many to him. One wicked soul saw things differently than most. He …

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Kendrick Lamar Is The Perfect Gemini |Ep 72| CIBG Podcast 37:55

2M ago37:55

37:55

In This Week’s Episode I Talk About: - Update - How I still feel physically ill when trying to film - Kendrick Lamar (GNX) - A book/ movie idea i had a dream about由Chemically Imbalanced Black Girl

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Feel Better, Look Better Series: Health Tip #2 10:07

2M ago10:07

10:07

🌿 Exciting News! 🌿 I’m so excited to announce that I’m officially opening the application process for my functional medicine practice and am now accepting new patients! 🎉 If you’re ready to take a deeper, personalized approach to your health—addressing the root causes of your concerns and optimizing your well-being—I’d love to partner with you on t…

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Ep. 124 Ditch the Soda: Boost Energy, Improve Gut Health, and Curb Cravings 10:44

2M ago10:44

10:44

🌿 Exciting News! 🌿 I’m so excited to announce that I’m officially opening the application process for my functional medicine practice and am now accepting new patients! 🎉 If you’re ready to take a deeper, personalized approach to your health—addressing the root causes of your concerns and optimizing your well-being—I’d love to partner with you on t…

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Episode 248 feat Director Ashlea Wessel on THE ART OF HORROR 42:29

2M ago42:29

42:29

Today we are joined with Director/Photographer Ashlea Wessel to talk about her journey into making horror films. She recently had two of her short films in "Creepy Bits 2" at the Blood In The Snow film festival in Toronto, and around hearing about her creation process she gives us some advice for any aspiring filmmakers. Ashlea is truly a well of k…

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Losing Faith In Our “Healthcare” System? My #1 Solution for Hope! 10:29

2M ago10:29

10:29

🌿 Exciting News! 🌿 I’m so excited to announce that I’m officially opening the application process for my functional medicine practice and am now accepting new patients! 🎉 If you’re ready to take a deeper, personalized approach to your health—addressing the root causes of your concerns and optimizing your well-being—I’d love to partner with you on t…

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63. Anxiously Trying to Conceive? FEMM Coach Bekah Yawn Shares Her Fertility Expertise 47:38

2M ago47:38

47:38

Welcome back to PMS Made Peaceful! This week, I chatted with Bekah Yawn, the fertility awareness guru and boy, was it a great conversation! Here's a bit about Bekah: I am a daughter of God, a wife, and a mother of three children here on earth and three in heaven. After enduring multiple miscarriages and searching for answers, God revealed the impor…

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