Coping with Change at the WorksiteBrian Luke Seaward, PhDThe ever-changing dynamics of our global economy are forcing dramatic changes in the corporate setting, and these ultimately affect every working employee. Change is often synonymous with the word STRESS! Downsizing, right-sizing, early retirements, mergers, and job consolidations are just a …

A Heart-Centered Approach to Cultivating WellnessLourdes Lorenz, DHA(c), MSN-IH, NEA-BC, AHN-BCIndividuals and healthcare providers now recognize that health is not just the absence of illness. In the United States, approximately 75 % of physician office visits are for stress related problems, and the most costly health related expenditures are for…