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The J. Sterling Hughes Show

Jeff Sterling Hughes

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每周+
 
All about the practice of Family Law - insights, interviews, news, developments, real life case studies. My mission is to Empower Family Law Attorneys. I share how we have grown our family law firm, SterlingLawyers.com, from zero to 25+ lawyers and $15m a year in revenue since 2014. The purpose is to document what's working and not working so you can re-contextualize for your practice and shorten your success curve. We are so open about what we are doing because we want to help other lawyers ...
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Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll ...
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Sterling Talks

Sterling’s Podcast

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每月
 
Common topics that fool the brain. I talk about my growing up gay, politics, school, life at home, technology, automotive, and etc. So, I’m pretty much a jack-of-all-trades. Support this podcast: https://podcasters.spotify.com/pod/show/sterling-cruze/support
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Join hosts Sterling Mulbry and Blair Peyton as they dive into the gray area of social etiquette. Each week, a guest shares a morally ambiguous story and is questioned until a verdict is reached. Full of juicy gossip, questionable decisions, and hot takes, Sterling and Blair are your "judge and jury" when it comes to social faux pas.
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Sterling Copiers

Sterling Copiers

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每月
 
Welcome to Sterling Copiers, where amazing things happen. Making the dull world of Copiers INTERESTING again. Hints and tips on how to buy a decent copier. What you REALLY need and what you can avoid.
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Bringing you the inside scoop on the dynamic world of commercial real estate. We dive deep into the strategies and experiences of retailers, developers, and brokers, uncovering the latest trends and best practices. In each episode is a thrill ride. How to capitalize on the potential of Opportunity Zones. Proven strategies for optimizing occupancy costs. Expert insights on successful site selection and lease negotiations. Whether you're a seasoned professional or just starting get valuable in ...
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Driving you home each day at 6pm with the best interviews and sharpest opinions on radio from an all-star cast including Ray Warren, Peter Sterling, Andrew Johns, Dan Ginnane and Tony Squires. Listen weeknights at 6pm on 104.9 Triple M Sydney and 104.5 Triple M Brisbane or catch up with the show here.
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Colts seem to be two levels shy of Super Bowl contention and we look at the Chiefs and the Eagles, and it starts with ownership! IU Basketball plays at Wisconsin tonight in a game that has meant losing since 1998! Still, we hope! Pacers beat the Jazz in a close contest that was quite routine! Fever have put themselves in a championship mood! https:…
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Ever wonder why weight loss feels so much harder than it should? In this raw and honest episode, Maggie and Ryan dive deep into that frustrating space between putting in the work and seeing actual results. They explore why our brains fight us during this phase and why the way we typically think about progress might be working against us. If you've …
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Send us a text ​​In this episode, I sit down with Antonio Jimenez, a Florida family law attorney and technologist who's created Divorce.law, which is a lead gen tool for lawyers. ------------------------- Go to: www.JSterlingHughes.com for tons of Family Law Practice resources. My purpose is to Empower Family Law Attorneys so they can build a beaut…
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What are some common side effects of medications like Ozempic and Wegovy? From the front lines of healthcare, we explore adverse effects of these medications based on real-world visits to the emergency department. Learn about common side effects such as nausea, dehydration, and muscle wasting, as well as lesser-known risks like starvation ketosis a…
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Myles Garrett wants out of Cleveland, and might be exactly the right fit for the Colts. We not bring his 15 sack average to the team and start a regular pattern of quarterback harassment? NBA Trade Deadline is three days out, and Myles Turner will be a free agent at the end of the season. Will the Pacers make a move to get something in return for h…
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IU has not been able to beat Wisconsin in Madison since eight days after the Kohl Center opened in 1998! Wouldn’t it be poetic if the beat the Badgers tomorrow! Jonathan Taylor fumbles in Pro Bowl relay. Pacers try to stay hot tonight in Utah! Fever continue adding championship pieces. Doncic for Davis worst trade in NBA history? Not quite! Pacers …
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Hoosiers fail to get over the hump at Mackey! Malik Reneau did not start himself in either half, but his presence on the floor was not positive for IU. And the Myles Rice final shot was terrible. https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724. InstaGram - https…
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Mike Woodson is coaching for his job tonight and for the next three weeks - but his Hoosiers are talented enough to finally get over the hump! NFL games are not fixed by the league - and will never be fixed by the league for one simple reason - the NFL's credibility is why it's the king of sports leagues. Pascal Siakam is an all-star, but Tyrese Ha…
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Chris Ballard - is he among the worst or the best NFL general managers? The scale of justice is nearly as level as his record from 2018-2024! NBA Trade Deadline is just one week away - and the Pacers need to make a call! Myles Turner is an OK stretch five scheduled to become a free agent after his current contract expires. Should the Pacers trade T…
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Colts GM Chris Ballard has to choose free agency or draft for his positions of need. Hoosiers and Boilermakers have a rich history of tension, drama, and great basketball! Pacers beat wacky Isaiah Stewart and his Pistons. Kelsey Mitchell signs a Super Max to stay with the Indiana Fever! https://mybookie.website/joinwithKENT Promocode: KENT Buying o…
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Anthony Richardson will work with biomechanics guru Chris Hess to gain accuracy, and it must work or all Optimism Wednesday ranting is meaningless! Chris Ballard must also change tactics! Paul George wants a tribute video from the Pacers and the team president he crapped on after they accommodated his demand for a trade. Maybe if he had won somethi…
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Anthony Richardson would be among the first high draft picks Chris Ballard gives up on - IF he decides to move on in favor of Derek Carr. Mike Woodson is upset with IU fans treatment of Trey Galloway, but is that treatment justified? I don't like boos at Assembly Hall, but IU fans tend to be pretty smary. Butler lost at home to Marquette by nine af…
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Mike Woodson's radio show reveals confusion as he discusses confusion. Hoosiers have a test Friday night at Purdue that will test Woodson's ability to quickly instill basic fundamentals in IU's defense. Colts questions primarily center around the quarterback position, and whether Ballard is satisfied with Richardson as the only winning option. Othe…
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Mike Woodson appears to have lost control of his team in most meaningful ways - and so some prudent fans are willing to wait out the rest of the season before seeing Woodson shown the door. Others would like Woodson to go right now. Hoosier fans pitying Mike Woodson seems like a very soft indulgence, but I can't help it! Jimmy Butler suspended inde…
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Send us a text Is a massive opportunity storm brewing for family law practices? In this show, I explore the impending stories that could reshape how we run our family law firms. Here’s what I covered: Washington State’s new 10-year pilot program to test non-lawyers practicing in a limited way How KPMG moving into big law (through Arizona) will tric…
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Anthony Richardson needs to take a serious step up to lift the Colts to relevance - that's what we saw yesterday during Championsip Sunday Games. Mike Woodson and the Hoosiers appear to be in trouble with a 5-5 record and six exceptionally tough games over the next three weeks. Woodson spoke of failing to execute "little things" as a reason the Hoo…
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Harun Zrno commits to Hoosiers because of program’s history! Not yet convinced he is not the next Ivan Renko! Mike Woodson getting another recruit - does that change your opinion? Texans fire offensive coordinator Bobby Slowik! Laiatu Latu not among defensive player of the year nominees! Liam Coen screws over Bucs to take Jags job! https://mybookie…
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Colts winning the AFC South reuires cap space be freed up by some of the contracts attached to players who were unable to compete for the Colts in 2025 - so they can be replaced by those who can compete. Mike Woodson's replacement might just be Mike Woodson if the Hoosiers can navigate the next seven games successfully! Pacers were curb stomped by …
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Do you ever find yourself caught in the cycle of thinking you need to be "stricter" or more "restrictive" with your eating to see results? In this episode, we're diving deep into what restriction really means and why the way most people think about it might be holding them back. We'll explore why your brain defaults to restriction-based solutions, …
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Lou Anarumo is going to hold Colts defensive players to his standard of being "smart, fast, and physical." And he will not be smiling when he does it! Mike Woodson needs to be retained through the end of the Indiana Basketball season because nothing good happens when an interim coach finishes up. Pacers surrender in France. https://mybookie.website…
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Anarumo will talk today at the Colts Complex, and fans want to here about aggressiveness, toughness, and sure tackling! IU lost to Northwestern last night in a second half that Mike Woodson and Hoosier fans would like to forget! Pacers with a matinee against the Spurs today. https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a …
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Hoosiers lose at Northwestern as defenders get lost again and again. Oumar Ballo played a great game, and Goode and Mgbako hit shots but IU fell short. https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724. InstaGram - https://www.instagram.com/the317agent/ Here is th…
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Colts defense needs roster upgrade at several spots, or hiring Anarumo is not a meaningful upgrade. Mike Woodson and his team of Hoosiers need a win tonight at Northwestern. Upcoming games against Maryland, at Purdue, at Wisconsin, vs. Michigan, and at Michigan State but games against a less talented team VERY important. Ben Johnson won his press c…
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Anthony Richardson working with biomechanics expert Chris Hess needs to clean up feet, hips, arm slot. Zaire Franklin may be key to Lou Anarumo's defense - his forced fumbles and tackles for loss are exactly what he needs. Hoosiers MUST win tonight in Evanston against Northwestern - and Goode must hit a minimum of three threes to do it! https://myb…
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Colts fans are angry on social media about Lou Amarumo being hired as defensive coordinator, and I don't get it! Zaire Franklin and EJ Speed were the Whiff Brothers for the Colts in 2024, and that will change in '25 under Anarumo. IU Football finishes the 2024 season ranked #10, which is a travesty that should cost AP voters their ballots. Butler p…
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Lou Anarumo is called "The Mad Scientist" for good reason - he cooks up very tricky game specific schemes to confuse opposing quarterbacks. He's not a psychotic blitzer, but he's more aggressive than either Gus Bradley or Matt Eberflus. Notre Dame lost last night 34-23 in a game where Ohio State was able to stop the Irish's run game, and the Irish …
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Lou Anarumo to Colts as defensive coordinator! Anthony Richardson to work out with biomechanics expert Chris Hess! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724. InstaGram - https://www.instagram.com/the317agent/ Here is the link for my book: https://www.amazo…
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Send us a text Growing a family law firm is hard. As we built Sterling Lawyers to a 25+ attorney firm doing $15M in revenue, I learned that you need clear competitive advantages to break out of the pack. In this show, I cover: Why having just one advantage wasn't enough for us Examples of what's working for successful family law firms across the U.…
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Colts DC candidates might see job as less than ideal! Allen, Anarumo, Banda, Martindale, and Wilks might see tenuous Ballard and Richardson as deterrent. Hoosiers with HUGE challenge at Northwestern! Win - all is possible. Revert to mean - path murky! Notre Dame’s night to shine tonight in CFP Championship! https://mybookie.website/joinwithKENT Pro…
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