最佳Healthy Pregnancy播客 (2025)

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Episode #20: How to Treat Gestational Diabetes with Medication 20:28

8M ago20:28

20:28

Join me for this episode as I tackle options for treating gestational diabetes if diet and exercise isn't quite working for you. I share the top medication treatment options available for treating gestational diabetes to wrap up our series on all things gestational diabetes! Connect with Dr. Christina Pinnock and share any comments or questions abo…

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Episode #19: How to Treat Gestational Diabetes with Diet and Lifestyle 24:00

9M ago24:00

24:00

Have you been recently been diagnosed with gestational diabetes and are curious about how to treat it with diet and lifestyle changes? Join me as I go over some tips about how to monitor your blood sugars and some fundamentals that I recommend to keep in mind to treat your gestational diabetes with diet. Connect with Dr. Christina Pinnock and share…

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Episode #18: The Pelvic Floor: Birthing and Recovery Tips with Lynn Schulte 41:05

9M ago41:05

41:05

Join me for another episode of the show where I'm joined by a pelvic floor physical therapist, Lynn Schulte, as we delve into some tips to consider about the pelvic floor before and after pregnancy. Lynn Schulte has been a Pelvic Health Physical Therapist for over 30 years. She is the principle instructor and founder of the Institute for Birth Heal…

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Episode #17: How to Test for Gestational Diabetes in Pregnancy 20:49

9M ago20:49

20:49

If you're wondering what the process is like to get tested for gestational diabetes in pregnancy, join me for this episode! I share all you need to know about gestational diabetes testing options, when we test in pregnancy and why testing is important. Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Insta…

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Episode #16: What is Gestational Diabetes and Why Does it Develop? 17:27

9M ago17:27

17:27

Have you been recently diagnosed with gestational diabetes and feeling confused and down about why it happened? Are you wondering if there is something you did that could've caused this to happen? Join me for this episode as I discuss what gestational diabetes is and why it develops. It'll give you all the insights you need to release self-blame an…

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Episode #15: Folate vs Folic Acid, What's the Scoop? 15:47

9M ago15:47

15:47

Join me for another informative episode of the podcast as I discuss all you need to know about the differences between folate vs folic acid. After this episode, you'll no longer have anymore confusion when reading the bottles of your multivitamin/prenatal vitamin regarding what you need to know about FOLATE vs FOLIC ACID. Connect with Dr. Christina…

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Episode #14: What to Expect at Your First Prenatal Visit 19:34

10M ago19:34

19:34

Finally expecting your bundle of joy and have your first prenatal visit booked? But maybe you're not sure what to expect at that visit or how to prepare for it. Join me as I share with you what to expect at your first prenatal visit and some questions to remember to ask your provider at your first visit! Connect with Dr. Christina Pinnock and share…

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Episode #13: Ask Dr. Christina: Top 5 Early Pregnancy Symptoms and the Accuracy of Pregnancy Tests 23:26

10M ago23:26

23:26

Join me for this special episode where I answer two questions from my listeners - What are the most common early pregnancy symptoms - Are pregnancy tests accurate? I'll share the Top 5 early pregnancy symptoms and review whether pregnancy tests are accurate (and how accurate they are). Connect with Dr. Christina Pinnock and share any comments or qu…

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Episode #12: Can you Exercise During Pregnancy? 27:56

10M ago27:56

27:56

Join me for this episode of where I discuss all things exercise in pregnancy. I discuss the safety and benefits of exercise and things to keep in mind about the changes in pregnancy that can impact exercise. Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapi…

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Episode #11: How to Prepare for an Amniocentesis 24:11

10M ago24:11

24:11

Join me for this week's episode where I discuss how to prepare for an amniocentesis. If you're not sure what this procedure is, not to worry, I also review the procedure is and why it's commonly performed. Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinn…

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Episode # 10: Fibroids and Pregnancy After Fibroid Removal with Dr. Shantel Jiggetts 28:09

11M ago28:09

28:09

Join me for this episode with a special guest Dr. Shantel Jiggetts as she shares with us her knowledge about fibroids in pregnancy and things to keep in mind about pursuing pregnancy after getting fibroids removed. Dr. Jiggetts is a board certified OB/GYN and minimally invasive Gyn surgeon who specializes in a spectrum of gynecologic conditions, in…

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Episode #9: Understanding Your Due Date 23:03

11M ago23:03

23:03

Understanding what your due date means can be confusing. Join me for this week's episode as I discuss how your due date is determined and what your due date means. Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christin…

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Episode #8: How to Tackle First Trimester Nausea and Vomiting 24:39

11M ago24:39

24:39

Nausea and vomiting in the first trimester is one of the most common symptoms women experience in pregnancy. Yet, many women aren't sure how to tackle their symptoms or what their options are for treatment in pregnancy. Join me as I discuss how to tackle 1st trimester nausea and vomiting. I'll share with you preventative strategies for nausea and v…

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Episode #7: The Top 5 Reasons To Have a Pre-pregnancy Visit 23:13

11M ago23:13

23:13

Join me as I discuss the top 5 five reasons why I think you should talk with your doctor about pregnancy BEFORE getting pregnant. Whether you're thinking of getting pregnant now or still on the fence, join me to know why I think you should have a pre-pregnancy visit despite not being sure yet when you want to get pregnant! Connect with Dr. Christin…

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Episode #6: Genetic Screening in Pregnancy 22:48

12M ago22:48

22:48

Curious about your genetic screening options in pregnancy? Still unclear about what your options are even after hearing about it at your visit with your doctor? Tune in as I breakdown the most common genetic screening options in pregnancy in a way you'll finally understand! Connect with Dr. Christina Pinnock and share any comments or questions abou…

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Episode #5: Is it Safe to Fly During Pregnancy? 21:26

12M ago21:26

21:26

Are you thinking about taking a trip during pregnancy? Need to have a short trip for a "baby-moon" or a long flight to visit family? Join me as I discuss whether it' safe to travel during pregnancy and as I answer some common questions I get around air travel during pregnancy. Connect with Dr. Christina Pinnock and share any comments or questions a…

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Episode #4: Should you be eating for TWO while Pregnant? 21:25

12M ago21:25

21:25

I know how confusing it can be to know what or even how much to eat during pregnancy. Join me as I discuss recommendations for what to eat and how much to eat in pregnancy and to find out if you should be really eating for two! Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagr…

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Episode #3: 5 Tips to Get Ready For Pregnancy 21:54

1y ago21:54

21:54

If you're thinking about having a baby in the future, this episode is for you! Join me as I share 5 tips to helps you prepare for pregnancy. Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock https://www.z…

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Episode #2: Advanced Maternal Age and Pregnancy 15:43

1y ago15:43

15:43

More and more women get pregnant later in life across the world. Join me a I discuss things to consider during your pregnancy if you are of advanced maternal age. Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina…

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Episode #1: Is Your Pregnancy High Risk? 15:05

1y ago15:05

15:05

Join me as I discuss things that will help you determine whether your pregnancy is considered a high risk pregnancy. Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock https://www.zerotofourpodcast.com/ DI…

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Episode 00: Introduction to the ZerotoFour Podcast 2:48

1y ago2:48

2:48

Introducing the ZerotoFour podcast! Here I share with you evidence based information to help you feel empowered during your pregnancy journey, hosted by Dr. Christina Pinnock, board-certified OB/GYN and Maternal Fetal Medicine Specialist. Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://…

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Newborn Care: Breastfeeding

16y ago

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Dr. Siobhan Dolan visits a new mom to give her tips on breastfeeding.由March of Dimes

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Pregnancy: The Overweight or Obese Woman

16y ago

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Dr. Siobhan Dolan discusses the special health risks an overweight or obese woman faces during pregnancy.由March of Dimes

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Labor and Delivery: Stages of Labor

16y ago

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Dr. Siobhan Dolan walks you through the three stages of labor.由March of Dimes

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Gestational Hypertension and Preeclampsia

16y ago

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Dr. Siobhan Dolan talks about some complications that may occur during pregnancy.由March of Dimes

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Gestational Diabetes

16y ago

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Dr. Siobhan Dolan talks about some of the complications that can arise from gestational diabetes.由March of Dimes

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Labor and Delivery: Signs of Labor

16y ago

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Dr. Siobhan Dolan shares with moms-to-be some key signs of labor that could mean its time to head to the hospital.由March of Dimes

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Labor and Delivery: Labor Pain

16y ago

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Dr. Siobhan Dolan talks with moms-to-be about what to expect and how to manage labor pain.由March of Dimes

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Labor and Delivery: At the Hospital

16y ago

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Dr. Siobhan Dolan shares with moms-to-be what to bring to the hospital and what to expect once you get there.由March of Dimes

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Prenatal Care: Early Pregnancy Visits

16y ago

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Dr. Siobhan Dolan walks you through a prenatal care exam during the first trimester and how to find good prenatal care.由March of Dimes

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Healthy Pregnancy, Healthy Baby: Alcohol and Pregnancy

16y ago

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Dr. Siobhan Dolan talks about the dangers of drinking alcohol during pregnancy.由March of Dimes

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Cesarean Section: Recovering After Surgery

16y ago

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Dr. Siobhan Dolan gives moms-to-be helpful information on what to expect when recovering from a c-section.由March of Dimes

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Cesarean Section: Medical Reasons

16y ago

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Dr. Siobhan Dolan talks with moms-to-be and discusses the medical reasons why some women might need c-sections.由March of Dimes

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Cesarean Section: The Operation

16y ago

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Dr. Siobhan Dolan talks with new moms and moms-to-be about what goes on during a c-section operation.由March of Dimes

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Healthy Pregnancy, Healthy Baby: Managing Stress

16y ago

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Dr. Siobhan Dolan provides tips for managing stress during your pregnancy.由March of Dimes

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Healthy Pregnancy, Healthy Baby: Newborn Care; Bathing

16y ago

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Dr. Siobhan Dolan visits a new mom to give her tips on how to give her newborn a bath.由March of Dimes

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Healthy Pregnancy, Healthy Baby: Newborn Care; Sleeping

16y ago

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Dr. Siobhan Dolan visits a new mom to give her tips on how to put her newborn to sleep.由March of Dimes

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Healthy Pregnancy, Healthy Baby: Newborn Care; Diapering

16y ago

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Dr. Siobhan Dolan visits a new mom to give her tips on how to change her newborn’s diaper.由March of Dimes

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Healthy Pregnancy, Healthy Baby: Newborn Care; Crying

16y ago

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Dr. Siobhan Dolan visits a new mom to give her tips on how to soothe her baby’s crying.由March of Dimes

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Healthy Pregnancy, Healthy Baby: Healthy Choices

16y ago

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Dr. Siobhan Dolan goes food shopping to talk about the essential nutrients pregnant women need, and provides tips to maintain a healthy pregnancy diet.由March of Dimes