最佳Abbi Walker播客 (2024)

1
Nobody Likes A Martyr- The Problems Of Over-giving For Women 36:03

2+ y ago36:03

36:03

Do you ever feel like no matter how hard you try, how much you give- it never seems to be enough in your relationships? SAME girl. SAME. I spent my whole life giving and giving and then giving some more- I was going to find a way to make others happy- to be loved, to be safe, so that then maybe, just maybe- I could get to be happy too? But it was n…

1
It's Time To Learn How To Take Great Care Of Yourself 32:40

2+ y ago32:40

32:40

Exhaustion isn't a badge of honor, it's often a sign that something is really unhealthy. Growing up, I learned how to push myself to the limits- to outwork everyone, to sacrifice endlessly, and to value exhaustion. But then I started to crash hard and often and had to take a long look at my values and my habits. We as women work ourselves to the bo…

1
Walking On Top Of The Very Waters That Tried To Drown Me 14:17

2+ y ago14:17

14:17

This is a letter that I wrote to myself in a storm of insecurity and doubt. I wasn't sure if I should share it- but I decided to take the leap of faith to put it out there in case there might be a few others who struggle to hold onto themselves. The pressure on us as women is FIERCE, so a fierce response, filled with stout-hearted truth, needed to …

1
You've Got An Enemy Who Wants To Keep You Small - Chapters 2 & 3 From The Book "Confessions Of A High Strung Woman" 44:55

2+ y ago44:55

44:55

Hey Sis- let me let you in on a little secret. There is more working against you in this life than just your own issues. There is someone who desperately wants to keep you small, insecure, and obsessed with trying to be anyone but your true self. Who you really are, especially as a strong woman- is a FORCE, and a force that is dangerous to the dark…

1
For The Love Of God Woman, Can You Tone It Down? 24:25

2+ y ago24:25

24:25

For as long as I can remember- I have felt things deeply. I mean- I don't have little passing feelings- I have big, deep strong feelings that rattle my soul. I have strong reactions to things and a mind that often will not stop. I have a tiger that roars in my chest- and for most of my life, I believed it was a curse. I have been the walking defini…

1
Little Girls Compete For Approval. Grown Women Celebrate Who They Are. 27:10

2+ y ago27:10

27:10

I am increasingly obsessed, completely fascinated with the concept of a grown-ass woman who has come into her own. She isn't anxious about earning the approval of others- that's the last thing on her mind. She wears what she wants, what makes her happy, and feels beautiful- and it looks like it was made for her. She says what she wants- and somehow…

1
Episode 13: BOOK UPDATE! 24:59

3+ y ago24:59

24:59

MY BOOK RELEASES MARCH 2nd, 2021 on Amazon!由Abbi Walker

1
SUPER BOWL PART 2: What It's Like Going To The Super Bowl and WINNING 56:53

4+ y ago56:53

56:53

Abbi and Ryan talk more "behind the scenes" of the Kansas City Chiefs at Super Bowl LIV, and the amazingly cool stories that put together one of the greatest comebacks in Super Bowl History. It was a rough road to get there, and there is power in the seasons of our lives! Listen in for the events, parties, fun things, and hard things. We've never b…

1
Super Bowl PART 1: The Backstory To The CHIEFS Going to Super Bowl LIV 37:35

4+ y ago37:35

37:35

Abbi's husband, P. Ryan Petkoff joins the HSW Podcast today for a very special "Super Bowl Series". Ryan has worked with the Hunt family and the Chiefs for the last 15 years and today they get to share some behind the scenes insight into life in the NFL, and being a part of Chiefs Kingdom, and going to the Super Bowl! Ryan is the Senior Vice Presid…

1
Ep. 10 "Awww Hell, I'm STUCK." 46:10

4+ y ago46:10

46:10

abbi@highstrungwoman.com abbiwalkermusic.com由Abbi Walker

1
Ep. 9 "High Strung Woman In Quarantine" 45:03

4+ y ago45:03

45:03

Language Of Letting Go by Melody Beattie由Abbi Walker

1
Ep. 8 FRIENDSHIP SERIES: "Friendship Is Like Dating All Over Again" 34:19

5+ y ago34:19

34:19

To reach out to Abbi email abbi@highstrungwoman.com Instagram @abbiwalkerofficial由Abbi Walker

1
Ep. 6 "Lady Shame Series- PART 2 MIND/FRIEND/MOM Shaming" 34:30

5+ y ago34:30

34:30

As a continuation of the Lady Shame series- this week we focus on the RELATIONAL or "Mind" side of shaming. We cover everything from Mom shaming to work place gossip to bossy church ladies. You don't just have to survive the shade, judgements, and criticisms thrown at you by other women- we can learn how to shut it down, and END it. Plus, we'll fea…

1
Ep. 5 "Lady Shame Series- RELATIONAL/FRIEND/MOM SHAME 37:10

5+ y ago37:10

37:10

As a continuation of the Lady Shame series- this week we focus on the RELATIONAL or "Mind" side of shaming. We cover everything from Mom shaming to work place gossip to bossy church ladies. You don't just have to survive the shade, judgements, and criticisms thrown at you by other women- we can learn how to shut it down, and END it. Plus, we'll fea…

1
Ep. 4 "Lady Shame Part 1- BODY Shame" 39:06

5+ y ago39:06

39:06

Lady Shame comes in many forms, but today- we’re focusing on Body Shame. The world we live in is insanely hypocritical- in that it’s obsessed with how the body looks, but fundamentally disconnected from how the body feels. Join us as we dive into why body shame isn’t about you- and learn how to not just shut it down today, but actively make a choic…

1
Ep. 3 "Gentle & Quiet Spirit? Uh, No," Part II 36:24

5+ y ago36:24

36:24

In today's episode, Abbi dives into a powerful message for women dealing with pressures and expectations to please people- both in and out of the church!由Abbi Walker

1
Ep. 2 "Gentle & Quiet Spirit? Uh, No." Part I 38:24

5+ y ago38:24

38:24

In today's episode, Abbi dives into a powerful message for women dealing with pressures and expectations to please people- both in and out of the church! Don't miss part II!由Abbi Walker