最佳How To Parent播客 (2025)

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Four Parenting Lessons I Wish I Learned Sooner 22:32

4d ago22:32

22:32

Have you found yourself at a loss, struggling with punishments, rewards, and teachable moments that just don’t seem to work? In today’s episode, we explore the profound shifts we can make to foster deeper connections with our children—changes I wish I had known from the start. Today, I open up about my personal journey of parenting missteps and rev…

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208\\ 3 Tips to Guide Your Teenage Daughter To Be Resilient 14:06

3h ago14:06

14:06

Are you a mom of a teenage daughter who gives up so easily? Is your teen girl frozen by perfection? Today, we’re talking about building resilience in our teen girls. We’ll explore why this generation often struggles with resilience, and I’ll share three practical tips to help your daughter develop her own recovery plan for when challenges arise. Ar…

1
Unveiling the Digital Struggle: Why Certified and Positive Reinforcement Dog Trainers Are Lost in Search Rankings 11:06

3d ago11:06

11:06

Send us a text Can Google really sniff out the best dog trainers or is something amiss in the search landscape? Uncover the shocking reality behind the digital dominance of outdated dog training methods over certified, humane practices. We promise to unravel how the algorithms meant to serve us might actually be hindering top-notch trainers from re…

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207\\ 3 Reasons Why I'm Fasting from Social Media to Connect with My Daughter 24:14

5d ago24:14

24:14

Social Media is robbing our real life relationships with our teenage daughters! Have you found yourself feeling “naked” without your phone? Do you ask yourself where did the time go after hours of scrolling on instagram? If you find yourself in the same position, join me as I share 3 reasons why the social media fast and what I’ve seen happen in on…

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Parenting Mistakes You Might Be Making with Your Anxious Teen: Insights from a Teen Anxiety Coach 18:14

6d ago18:14

18:14

What if your teen's 'rude' behavior is actually a cry for help? Could anxiety be hiding behind their tough exterior? In today's episode, we dive deep into the world of teen anxiety with my special guest Monica Crnogorac, a certified teen anxiety coach. We unearth misconceptions about teen anxiety, discuss how parents often misinterpret their teen’s…

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206\\ 4 Fun Ways to Connect with Your Teen GIrl Again 16:58

7d ago16:58

16:58

Hey moms! Feeling like your teen girl is drifting away? Between her busy schedule, those mood swings, and the pull of independence, reconnecting can feel hard. But guess what? Fun might be the secret you’ve been looking for! In this episode, we’re exploring 4 super fun ways to break down barriers and rebuild connection with your daughter—without it…

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Why Strong-Willed Kids Say No… and How to Turn It Into a Yes 16:02

11d ago16:02

16:02

What if your child’s defiance wasn’t defiance at all but a powerful sense of self? Parenting strong-willed kids can feel like a battle, but what if the secret lies in less demand and more connection? Today, I dive into the unique challenges (and gifts) of raising strong-willed kids. From their sensitivity to their unwavering sense of autonomy, thes…

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205\\ Worried About Your Teen Girl’s Lack of Responsibility? Help Her Make SMART Goals 19:58

12d ago19:58

19:58

Teenagers have so much pressure these days - school, chores, sports, activities, friends. Anxiety is on the rise with all the added stress on your teen daughter. Today I share how mom of teens can properly help their girls through handling responsibilities and getting them done! We are breaking down SMART goals as a necessary tool to help your daug…

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Case Study: How We React to Tantrums [Re-Release] 18:26

13d ago18:26

18:26

Today, I speak with Danielle, one of my students in the Connected Parent Mastermind group. We discussed the significance of connection and how providing our children with emotional support during intense moments can positively impact future interactions. During our conversation, Danielle shared a story about an incident that occurred while she was …

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204\\ Dying to Know Your Teenage Daughter’s Dreams & Aspirations? Vision Boards Are The Way! 16:06

14d ago16:06

16:06

What’s your daughter dreaming about? Whether it’s bold ambitions or wild wishes, understanding her dreams is the key to unlocking deeper communication and connection. In this episode, we’re exploring how vision boards can spark meaningful conversations, help your daughter express herself, and even bring her closer to her goals. Tune in to discover …

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How Letting Go of Control Can Improve Your Child’s Behavior 21:28

18d ago21:28

21:28

What happens when the desire for order and control in our lives clashes with the free-spirited nature of our children? Today, I delve into the challenges of overcoming control freak tendencies in parenting and finding a harmonious balance that respects both our needs and those of our children. I'll share my personal journey from being a self-confes…

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203\\ 3 Practical Steps to Talk About Core Values With Your Teenage Daughter 18:46

19d ago18:46

18:46

HAPPY NEW YEAR!! It’s 2025!! It’s a perfect time to take foundations…. Is your teen girl making choices that go against the way you raised her? Do you find yourself struggling to understand your teenage daughter’s decisions—and maybe even disagreeing with them? You’re not alone, mama. Raising a teen isn’t easy, especially when her values seem to co…

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Case Study: How Do You Stop Aggressive Behavior Without Punishments? 25:18

20d ago25:18

25:18

Is your child a sweet, sensitive kid who hits others? Could your child's aggressive behaviors be a sign of unmet needs? Today, I discuss the complex world of childhood aggression as we explore this topic with Samantha and Phil, parents who are grappling with their six-year-old son’s aggressive tendencies. Together, we unpack how aggression in child…

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202\\ 4 Changes Happening to your Teenage Daughter - Top 5 Most Popular Episodes 20:01

21d ago20:01

20:01

In today’s episode I give you 4 things you need to know about your tween/teen girl and the changes you are getting on the receiving end. I’m talking about the attitude, the emotional outbursts, the shouting and even the silent treatment. They may give you some relief, you’ll want to listen in. We are counting down our top 5 most popular episodes. A…

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Are Your Relatives Ruining Your Parenting Efforts? 13:54

25d ago13:54

13:54

What should you do when Grandma threatens to punish your kids during family gatherings? How can we balance the need for extended family connections with our desire to parent consciously? In today’s episode, I explore the delicate art of navigating family dynamics during the holidays—or at any time—while staying true to our ideals of connected paren…

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201\\ Want to Get Your Teen Girl to Open Up to You? Here's 1 Easy Way to Get Started - Top 5 Most Popular Episodes 13:54

26d ago13:54

13:54

Hey mom, Are you sick of getting disrespectful answers from your teenage daughter when you ask a question? Are you tired of dealing with the attitude from her at any given moment? I know as a mama you want the best for her. You want to help her out, but you simply feel you don’t deserve all of this disrespect and uncalled for attitude she is puttin…

1
Stop ANY Dog Behavior Immediately and Easily 20:45

27d ago20:45

20:45

Send us a text This podcast episode emphasizes the importance of using a leash effectively to manage unwanted dog behaviors in the home, providing practical strategies to address issues like jumping, counter-surfing, and anxiety. By implementing leash techniques consistently, listeners can transform their dog's manners and ensure a calmer environme…

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Case Study: How Empathy Revolutionized My Approach to Parenting Teenagers 18:36

27d ago18:36

18:36

What makes empathy a powerful tool in setting limits with your kids? What if letting go of control could transform family dynamics? In today's conversation with Raley, a mother of three teens, she shares her remarkable journey from a disconnected, tumultuous household to one filled with empathy and connection. Raley opens up about her struggles wit…

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200\\ Raising Teen Girls and My Personal Experience - Top 5 Most Popular Episodes 17:38

28d ago17:38

17:38

Are you struggling with raising your teenage daughter? Do you wish things were different in the way you talk with each other? Do you want to understand her more? I got you, mama. You’ll get to know a little bit about me.. Why a podcast about raising teen girls and your relationship with her as well as The impact it has on her becoming a woman. You’…

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10 Ways to Connect With Your Teen [Re-Release] 22:44

1M ago22:44

22:44

Having a teen is as hard as having a newborn! All the firsts and all the angst, let’s face it, the stakes are really high, and we parents worry tremendously about our children, and the teen years can really exacerbate our worry and stress. What I know works is connection, but many times, parents pull away from their teens because the teens are tryi…

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199\\ 4 Tips to Keep Your Cool When Your Teenage Daughter Freaks Out - Top 5 Most Popular Episodes 17:01

1M ago17:01

17:01

In this episode, we are talking freak outs! Mama, they happen. I know they do in my home. I’m giving you for things you can do when a your girl looses it with out you loosing it yourself. You’ll want to hang around for this. We are counting down our top 5 most popular episodes! Come back to see what #1 is! Are you looking for ways to communicate wi…

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Case Study: How Do I Get My Strong-Willed Toddler to Cooperate 18:38

1M ago18:38

18:38

Is Your Toddler Testing Your Limits? Here’s How to Turn No into Cooperation. Have you ever resorted to reverse psychology just to get your strong-willed toddler to brush their teeth? What if there were a kinder, more effective way to gain their cooperation? In today’s episode, I share some practical strategies to foster a harmonious and cooperative…

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198\\ Let's Talk About Having Fun with Your Teenage Daughter - Top 5 Most Popular Episodes 16:02

1M ago16:02

16:02

Hey mama, in this episode we are talking having fun with your girl. It’s time to reconnect. You may have asked yourself, what is she into? Or have even said, I don’t know what she wants to do. Don’t worry. I will be giving you 5 ways to have fun with your teenage daughter!! Grab your notebook, you’ll want to write them down! We are counting down ou…

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The Power of Nose Work: Transforming Anxious Dogs into Calm Companions 18:31

1M ago18:31

18:31

Send us a text Discover the secret to transforming a hyperactive or anxious dog into a calm and content companion through the power of nose work. Join me, Will Bangura, as we delve into how engaging a dog's remarkable sense of smell can be more invigorating than a sprint or an agility course. This episode uncovers the fascinating science behind thi…

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7 Ways to Win the Electronics Battle Without Punishment 12:19

1M ago12:19

12:19

Is your approach to restricting electronics actually fostering sneaky behavior in your child? What if instead of wrestling over electronics, we focused on fostering genuine moments of togetherness? In today’s episode, we venture into the intricate relationship our kids have with their devices and discover practical, connective ways to navigate this…

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197\\ 5 Simple Acts of Kindness for Your Teenage Girls 17:12

1M ago17:12

17:12

We talked about why kindness can be a struggle for our tween and teen daughters and why fostering it is so important in our last episode. Today, we’re taking it a step further by exploring opportunities for acts of kindness. These are simple, practical ways to encourage your daughter to spread kindness in her daily life—at home, at school, and in h…

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Case Study: How to Go from Controlling to Empathy-Based Discipline [Re-Release] 19:48

1M ago19:48

19:48

Are you caught in the cycle of correction and control in your parenting journey? Today, I am joined by Nadia, a parent who bravely shares her journey from a place of control to discovering the impact of connective parenting. Nadia candidly shares her experiences of shedding the instinct to correct and control and embracing empathy and connection in…

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196\\ Cultivating Kindness in Tween and Teen Daughters 16:24

1M ago16:24

16:24

Does your teenage daughter lack respect and kindness? Does your teen girl ignore you when spoken to? Do you want to help build that character of kindness now before it’s too late? Today, we're talking about kindness. Why it feels like kindness is a rare gem during the teenage years, why it's so important to foster, and what benefits a kind heart wi…

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Why Letting Go of Control Could Be the Best Parenting Move You Make 13:43

2M ago13:43

13:43

Can we truly control our children, or are we simply deluding ourselves? Imagine a world where we don't force our kids to do things, but instead, they genuinely want to cooperate because of the loving relationship we share. Today, I explore why letting go of control can lead to a more harmonious and joyful parenting journey. Many believe that trying…

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195\\ 4 Practical Steps to Teach Your Teen Daughter to Be More Mindful of Others 16:21

2M ago16:21

16:21

Do you find yourself baffled around how your teenager literally does not take into consideration other people’s feelings or thoughts? Is it hard for you to explain how her actions are selfish or down right rude so she can understand them? Last time, we talked about what mindfulness looks like for our teen daughters and why it’s so important—not jus…

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Case Study: My Son Has Behavioral Issues [Re-Release] 17:40

2M ago17:40

17:40

Araminta was struggling with her child's behavioral issues when she discovered Peace and Parenting, which proved to be a lifesaver for her. After signing up for personal coaching the most important lesson she gained was that her son understood the difference between right and wrong, but lacked the ability to regulate his emotions. With this knowled…

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Three Things to Understand about Reactivity and Dog Aggression 13:52

2M ago13:52

13:52

Send us a text Discover the secrets behind transforming your reactive dog into a calm and happy companion. Join me, Will Bangura, a certified canine behaviorist, as we unravel the complexities of canine aggression and fear-based behaviors. In this eye-opening discussion, you'll learn why punishment-based methods like prong collars and shock collars…

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194\\ Struggle with Self-Centeredness with Your Teen? Let’s Talk Mindfulness for Your Girl 17:26

2M ago17:26

17:26

We're diving into helping teen girls embrace mindfulness—not just for their own peace of mind, but to build awareness of how their actions impact others. We’ll explore ways to encourage your daughter to be more thoughtful and considerate without stepping on her independence. If you’re looking to help her balance self-awareness with empathy and teac…

1
Simple Daily Connection Hacks for Everyday Scenarios 13:05

2M ago13:05

13:05

What if the everyday moments with your kids held the secret to building a stronger bond? Imagine transforming those challenging instances of whining, fighting, or acting out into opportunities for deeper connection and understanding. Today, I’ll share with you some subtle yet powerful ways to enhance connection with your children without adding ext…

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Are You Correcting Aggression or Punishing Fear: Insights from Canine Behaviorist Will Bangura 3:39

2M ago3:39

3:39

Send us a text Unlock the secrets to transforming your dog's behavior with insights from Will Bangura, a certified canine behaviorist and owner of Phoenix Dog Training. Learn how fear, anxiety, and stress are often the hidden drivers behind severe fears, phobias, aggression, and reactivity in dogs. Will explains why addressing these underlying emot…

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193\\ 4 Ways to Guide Your Teenager to Have an Attitude of Gratitude 18:01

2M ago18:01

18:01

I think we can all agree that there are some challenges when dealing with our teen girl’s attitudes and sense of entitlement. Entitlement really throws a wrench in relating to our teens. It’s quite off putting from a parents’ perspective. WIth Thanksgiving soon approaching, this is a great time to share ways you can guide your teenager towards havi…

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Case Study: Should You Let Your Teen Take Risks in Dangerous Sports? 18:22

2M ago18:22

18:22

What happens when a teen’s risk-taking behavior leads to serious injuries? Balancing safety and freedom is a challenge many parents face, especially when dealing with sports-loving teenagers. Today, I sit down with Kelli, a mother from Utah, who navigates this tricky landscape after her son suffered a string of concussions. How do you keep your kid…

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192\\ Frustrated in this Season of Being a Mom of a Teenage Daughter? Gratitude Is Your Answer 16:34

2M ago16:34

16:34

Are you a mom of teens wondering how to inspire a grateful heart in your teenage daughter? Do you feel overwhelmed and wish you could see more gratitude in yourself and your home? And what if embracing gratitude could actually make parenting teens a little easier? Join us in this episode as we explore the power of a grateful heart and how it can tr…

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76: How to Help Your Child Choose Healthy Friends at School: Building Faithful Friendships 20:45

2M ago20:45

20:45

Hello Mama! Welcome to the Rooted Working Mom Podcast, where we empower God-led working moms to nurture their faith while successfully navigating our careers and family life. Now that the new school year is well underway and parent/teacher conferences wrap up, I was reminded that one of the important areas of focus for us as moms is the friendships…

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Effective Strategies to Use During Power Struggles with Kids 13:12

2M ago13:12

13:12

What happens when you choose not to engage in a fight with your child? Can you handle a power struggle with your child without losing your temper? We all want to navigate those heated moments with grace, empathy, and understanding, even when your child is completely offline. In this episode, I discuss the multifaceted approach to maintaining a harm…

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191\\ Want Your Teen Girl to Stop Thinking You're Against Her? 4 Practical Ways to Show You’re on Her Side 17:18

2M ago17:18

17:18

Does you daughter think you’re always against her? Does she treat you like you’re her enemy? Mama, you only want what’s best for her, and wish you can be more nice to each other. If you’ve ever worried that your teen sees you as the “enemy,” this episode is for you. We’ll dive into the importance of understanding her perspective and share four prac…

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Dog House-Training 101: Potty Training Unleashed 1:09:47

2M ago1:09:47

1:09:47

Send us a text Unlock the secrets to successful potty training for your furry friends with pet behavior expert Will Bangura. Do you find yourself frustrated with a rambunctious new puppy or an older dog that just can't seem to get it right? You're in the right place. This episode promises to equip you with the tools and insights from Will's book, "…

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Case Study: How to Solve Sibling Rivalry Without Punishments 16:10

2M ago16:10

16:10

Are your children constantly fighting and you’re at your wits' end on how to handle it? What if the key to resolving sibling rivalry doesn’t lie in punishments but in fostering deeper connections? Join me today as I welcome Sandra, a mother from Egypt who seeks advice on improving her two daughters' tumultuous relationship. In this episode, we dive…

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190\\ Ever Wonder Where Your Daughter Gets Her Ideas About Body Image From? Talk with Carrie Lupoli - Part 2 31:31

2M ago31:31

31:31

Do you worry about your daughter's opinions about her body? Do you watch her be critical over what she eats? Today I have Carrie Lupoli, health & wellness expert, founder of Disruptive Nutrition and Host of Diet Disrupters. We talk about the unintentional programming we, as mamas, do with our teen girls around health and their bodies. We take a dee…

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10 Ways to Stay Calm When Parenting Feels Impossible 14:38

2M ago14:38

14:38

Are you feeling at the end of your rope, wondering how to keep calm when everything around you is chaotic? You’re not alone. In this episode, I’ll give you some practical strategies for those moments when staying calm seems impossible. From the importance of recognizing when a situation is truly an emergency to the value of walking away momentarily…

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189\\ Ever Wonder Where Your Daughter Gets Her Ideas About Body Image From? Talk with Carrie Lupoli- Part 1 29:32

2M ago29:32

29:32

Do you worry about your daughter's opinions about her body? Do you watch her be critical over what she eats? Today I have Carrie Lupoli, health & wellness expert, founder of Disruptive Nutrition and Host of Diet Disrupters. We talk about the unintentional programming we, as mamas, do with our teen girls around health and their bodies. We take a dee…

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Case Study: How One Family Transformed Chaos Into Harmony 18:12

2M ago18:12

18:12

How can playing more and disciplining less lead to a happier household? Today, you'll hear Ashlena's remarkable journey to connected parenting as she shares how her family transitioned from turmoil to tranquility. In this heartfelt episode, Ashlena, a dedicated member of our community, opens up about her challenging yet rewarding transformation. Sh…

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188\\ Why Moms Who Feel All Alone Need Support in this Journey of Raising a Teen Daughter 22:43

2M ago22:43

22:43

Mom, Are you feeling withdrawn and exhausted in this season of parenting teens? You feel you’re not the person who you once were. You’re not fun to be around because of the worrying, getting frustrated and the feeling of having to carry the weight of their daughter's well-being is taking a toll on your well-being. It’s a lonely feeling when you thi…

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Are Stricter Boundaries Making Your Child Rebel? 11:40

2M ago11:40

11:40

Do boundaries and limits really matter in parenting? Have you ever wondered if the secret to a more harmonious parenting journey lies in how we set and manage boundaries with our children? Today, I tackle the often confounding topic of boundaries. I’ll unravel misconceptions about boundaries and explain that they aren't about controlling our childr…

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187\\ Breaking the Silence: Why Moms of Teen Girls Shouldn't Be Afraid to Seek Help 24:13

2M ago24:13

24:13

Have you ever felt like you’ve failed as a mom to your teenage daughter? Maybe the guilt of shame and blame is weighing you down, making you feel like you’re the only one struggling. In this episode, we’re breaking down the reasons why moms often hesitate to seek help raising their daughters—and why it’s okay to reach out for support. You don’t hav…

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